Running loop from Interlaken

If you're looking for a rewarding and accessible way to experience the stunning Swiss landscape, the Running loop from Interlaken is a moderate jogging route that delivers. This 7.3-mile (11.7 km) loop, with a gentle 302 feet (92 metres) of elevation gain, can typically be completed in about 1 hour and 13 minutes, making it an excellent choice for a solid workout without extreme demands, perfect for those wanting to explore the area's natural beauty on foot.

What to expect on Running loop from Interlaken

This route offers a journey through the heart of Interlaken's picturesque surroundings. You can expect varied terrain, from flat, paved sections along the serene Aare River, offering continuous water vistas, to paths that might lead you through lush alpine meadows. While the specific path of this loop isn't detailed, the region is known for trails that provide glimpses of the dramatic Bernese Alps, including the iconic Eiger, Mönch, and Jungfrau peaks, as well as the beautiful Lake Thun and Lake Brienz. The effort required is moderate, making it suitable for runners with good general fitness who appreciate scenic running spots Interlaken has to offer without tackling steep mountain ascents.

Planning your visit

The Interlaken area benefits from a well-developed network of trails, many of which are easily accessible. While specific parking for this loop isn't provided, Interlaken itself is well-connected by public transport, making it easy to reach the starting point. The region is beautiful year-round, but spring through autumn offers the most pleasant running conditions. Always carry water, especially during warmer months, and be aware that some higher trails in the broader region can hold snow into late June, though this particular loop is unlikely to be affected by such conditions.

Trail details

• Distance: 7.3 miles (11.7 km)
• Elevation gain: 302 feet (92 metres)
• Difficulty: moderate
• Estimated time: 1 hours and 13 minutes