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Sweden
Stockholm

Rudan

The best MTB trails in Rudan

5.0

(5)

155

riders

29

rides

Mountain bike trails in Rudan navigate through dense forests and varied terrain, featuring scenic lakes and waterways. The area is characterized by natural elements like roots and technical singletrack sections, providing diverse riding conditions. Its proximity to Handen, with direct access from the commuter train station, makes it easily reachable for outdoor enthusiasts.

Best mountain bike trails in Rudan

  • The most popular mountain bike trail is View of Lake Trehörning loop from Handen, a 29.6 miles (47.7 km) trail…

Last updated: May 17, 2026

6

riders

#1.

Lake Långsjön – Trehörningen Lake loop from Handen

47.7km

03:59

360m

360m

Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

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Hard

4

riders

Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

Moderate
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Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

Hard

Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

Easy

Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

Hard
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Popular around Rudan

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Tips from the Community

Ciaomuch
December 5, 2025, Shore with wooden bridge in Tyresta Nature Reserve

Small wooden bridges lead across marshes and small waterways along the shore. A beautiful path, which is a little more challenging due to its roots.

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Ciaomuch
December 5, 2025, Lake View

A great viewpoint overlooking one of the many lakes in the area. You are in a national park here and can observe all the biodiversity that the region has to offer.

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One of the nice paths of the Elljusspår Rudan. The full loop is 2.3 km, fully lit, and easy to follow, great for a short hike or a quick run.

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Here you can find shelter from the wind, along with a picnic area and a fire pit. It’s ideal for a bivouac or a short break.

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Scenic lake with shelters and fire pits – perfect for a break, swim, or camping. Plenty of spots around Trehörningen, even for bigger groups.

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After crossing the bridge, you enter a wonderful area rich in typical bird fauna. Watch out for the nutcracker :-)

Translated by Google

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I didn't camp here, so I cannot judge the place overnight. However, there is a water faucet and very clean toilets.

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Germännle
October 12, 2023, Naturum Tyresta

Unfortunately I don't have any pictures of it. But you can get a lot of information here.

Translated by Google

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Frequently Asked Questions

How many mountain bike trails are there in Rudan?

Rudan offers a comprehensive network of over 30 mountain bike trails, catering to various skill levels. These include 8 easy, 17 moderate, and 5 difficult routes, ensuring a diverse riding experience.

What kind of terrain can I expect on Rudan's mountain bike trails?

The trails in Rudan navigate through dense forests and varied terrain, featuring scenic lakes and waterways. You can expect natural elements like roots, slabs of rock, and technical singletrack sections, especially on more challenging routes. Many trails also cross small wooden bridges over marshes and waterways.

Are there mountain bike trails suitable for beginners in Rudan?

Yes, Rudan has 8 easy mountain bike trails perfect for beginners or those looking for a relaxed ride. An excellent option is the Snake Trail – Rudan Illuminated Trail loop from Vega, which is 26.1 km long and leads through forested areas.

What options are available for experienced mountain bikers in Rudan?

Experienced mountain bikers will find 5 difficult trails in Rudan that require good fitness and advanced riding skills. The View of Lake Trehörning loop from Handen is a challenging 47.7 km ride offering scenic views and varied terrain.

Are there any long-distance mountain bike routes in Rudan?

Yes, Rudan features several longer routes for those seeking extended rides. The Rudans Outdoor Bath loop from Handen is a moderate 58.1 km path that offers varied terrain and passes by Rudans Outdoor Bath.

Can I reach the mountain bike trails in Rudan using public transport?

Yes, Rudan is highly accessible via public transport. You can easily reach the area from the Handen commuter train station, which provides direct access to the trail network.

Are there any specific viewpoints or scenic spots along the trails?

Many trails offer picturesque views, especially around the scenic lakes. Lake Trehörningen is a prominent feature, providing spots for breaks and beautiful vistas. The 'View of Lake Trehörning loop from Handen' specifically highlights this natural beauty.

What do other mountain bikers enjoy most about Rudan?

The komoot community highly rates Rudan's mountain bike trails, with an average score of 5.0 stars. Riders often praise the diverse terrain, the scenic beauty of the forests and lakes, and the well-maintained trail network that caters to all skill levels.

Are there any family-friendly mountain biking options in Rudan?

While specific 'family-friendly' designations aren't always explicit, the 8 easy trails in Rudan are generally suitable for families with children who have some biking experience. These routes typically feature less technical terrain and shorter distances, allowing for a more relaxed outing.

Are there any mountain bike trails that form a loop in Rudan?

Many of Rudan's mountain bike trails are designed as loops, offering convenient starting and ending points. Examples include the Mountainbike loop from Ramsdalen and the Tyresta Nature Centre – Café in Tyresta By loop from Vega, allowing you to return to your starting point without retracing your steps.

Are there any facilities or amenities near the mountain bike trails?

Yes, the Rudan area is well-equipped. Lake Trehörningen offers spots for breaks, swimming, or camping, complete with shelters and fire pits, as well as clean toilets and a water faucet. Additionally, a new trail center, Rudan MTB, serves as a hub for the new mountain biking trails and includes a technical area with obstacles.

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