4.5
(45)
5,398
runners
99
runs
Jogging in Kopperhaugene Og Vindernhøgda Friluftslivsområde offers access to a diverse landscape within the Nordmarka forest region. The area features mountainous terrain with elevations such as Kobberhaugene (526 m) and Vindernhøgda (489 m), providing varied inclines and descents. An extensive network of trails includes wider forest paths, gravel roads, and natural forest surfaces. Numerous lakes, like Kobberhaugtjern, are integrated into the hilly and diverse topography, surrounded by dense woodlands.
Last updated: July 10, 2026
4
runners
19.8km
02:28
450m
450m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
59
runners
17.8km
02:02
310m
310m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Sign up for free
39
runners
12.3km
01:23
250m
250m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
35
runners
14.9km
01:42
270m
270m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
22
runners
31.0km
03:39
480m
480m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Popular around Kopperhaugene Og Vindernhøgda Friluftslivsområde
Hiking in Kopperhaugene Og Vindernhøgda Friluftslivsområde
Cycling in Kopperhaugene Og Vindernhøgda Friluftslivsområde
MTB Trails in Kopperhaugene Og Vindernhøgda Friluftslivsområde

Gravel biking in Kopperhaugene Og Vindernhøgda Friluftslivsområde
Road Cycling Routes in Kopperhaugene Og Vindernhøgda Friluftslivsområde
Friendly staff, good food, just a very nice place to rest after a ride. Includes a splash in the lake or sauna inhouse. Staying a night or two makes totally sense since Nordmarka is an endless gravel paradise
0
0
Tryvannstua is a sports lodge café built in 1931. It is a cozy hut with a sun terrace and barbecue. Homemade food and both hot and cold drinks are available.
0
0
A worthwhile stopover… even in (late) summer
0
0
Well-known and very nice sports hall in Nordmarka
0
0
Enjoy the view of the forests and rolling hills from here.
0
0
Great view of the water and the pine trees from this bridge.
0
0
Nordmarkskapellet is a distinctive wooden chapel situated within the extensive Nordmarka forest, near Oslo. You will encounter it while cycling on the network of trails in this popular recreational area.
0
0
There are over 100 running routes in Kopperhaugene Og Vindernhøgda Friluftslivsområde, offering a wide range of options for different fitness levels and preferences. You'll find everything from easy paths to challenging trails.
The terrain in Kopperhaugene Og Vindernhøgda Friluftslivsområde is diverse, featuring a mix of wider forest paths, gravel roads, and natural forest surfaces. You'll encounter hilly topography with both inclines and descents, providing varied challenges and scenic views.
Yes, while many routes offer a challenge, the broader Nordmarka area, which includes Kopperhaugene Og Vindernhøgda Friluftslivsområde, provides trails categorized as easy and moderate. There are 4 easy routes and 66 moderate routes available, ensuring options for all abilities, including beginners.
Absolutely. The area is characterized by mountainous terrain with elevations such as Kobberhaugene (526 m) and Vindernhøgda (489 m). This provides invigorating inclines and descents for runners seeking a challenging workout. Routes like Lysebråna – Gjelleråsen loop from Sørkedalen feature over 640 meters of elevation gain.
The region is dotted with numerous lakes, such as Kobberhaugtjern and Bjørnsjøen, which offer tranquil and picturesque backdrops for runs. You can also aim for destinations like Kobberhaughytta, a beautifully situated serviced cabin by Kobberhaugtjern, which makes for a great point of interest along a longer run.
Yes, the extensive trail network includes options for various skill levels, making it possible to find routes suitable for families. While some routes are difficult, there are also easy and moderate paths that can be enjoyed by families looking for a less strenuous run or walk.
Generally, dogs are welcome on trails in the Nordmarka forest region, including Kopperhaugene Og Vindernhøgda Friluftslivsområde. However, it's always advisable to keep dogs on a leash, especially during certain seasons or in areas with wildlife, and to follow local regulations.
Kopperhaugene Og Vindernhøgda Friluftslivsområde, as part of Nordmarka, is easily accessible from Oslo by public transport, making it a convenient escape for city dwellers. For those driving, there are access points and parking options, particularly around areas like Sørkedalen, which serves as a common starting point for many routes.
Yes, many of the running paths in Kopperhaugene Og Vindernhøgda Friluftslivsområde are designed as loops. For example, the popular Kobberhaughytta – View of Bjørnsjøen loop from Sørkedalen and the challenging Skamrek – Nibbitjern loop from Sørkedalen are excellent circular options.
The area is beautiful year-round. Spring and autumn offer pleasant temperatures and stunning natural colors. Summer is ideal for longer runs, while winter provides unique opportunities for snow running or cross-country skiing, though conditions require appropriate gear.
Yes, the extensive trail network in Kopperhaugene Og Vindernhøgda Friluftslivsområde can be enjoyed in winter. Many trails are maintained for cross-country skiing, which can also be suitable for winter running with appropriate footwear. Always check local conditions and trail status before heading out.
The serviced cabin, Kobberhaughytta, located by Kobberhaugtjern, is a great spot to stop for refreshments or a rest during your run. It offers a scenic destination within the Nordmarka area.
The running routes in Kopperhaugene Og Vindernhøgda Friluftslivsområde are highly rated by the komoot community, with an average score of 4.6 stars from over 30 reviews. Runners often praise the extensive forest trails, the hilly and diverse topography, and the numerous serene lakes that make for a refreshing escape into nature.


Browse the best Running Trails & Routes in other regions.