4.3
(67)
4,973
riders
92
rides
Road cycling in Hauktjern Friluftsområde offers diverse landscapes within the protected Østmarka forest area, easily accessible from Oslo. The region features a network of routes that traverse dense forests and pass by notable natural features such as Hauktjern Lake and dramatic rock formations. Cyclists can experience varied terrain, including areas with some elevation gain, making it suitable for different fitness levels. The area's accessibility via public transport enhances its appeal for outdoor activities.
Last updated: July 19, 2026
19
riders
115km
05:07
1,090m
1,090m
Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.
5
riders
140km
06:16
1,360m
1,360m
Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.

Sign up for free
5.0
(1)
34
riders
87.0km
04:00
890m
890m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
19
riders
69.3km
03:03
550m
550m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
15
riders
36.2km
02:05
350m
350m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Enjoy a quieter stretch through the countryside with open fields and rural scenery.
0
0
Tucked away in the heart of Østmarka, Mønevann is a serene lake just a short walk from Losby. It’s a perfect spot for a peaceful break along your hike. The clear water, natural shoreline, and small wooden dock make it especially popular in summer, but the area remains calm and scenic year-round.
1
0
Nice view of the lake from the road. It's peaceful and picturesque, and the road is undulating and smooth. A very nice place to ride a bike.
0
0
Perfect bike road between Spydeberg and Lyseren.
0
0
Road cycling in Hauktjern Friluftsområde offers a mix of diverse landscapes, primarily within the dense Østmarka forest. You'll encounter varied terrain, including well-paved sections, some gravel roads, and areas with significant elevation changes, especially around picturesque lakes like Hauktjern and Nøklevann. Routes often feature dramatic rock formations and offer a genuine wilderness experience close to Oslo.
There are over 100 road cycling routes available in Hauktjern Friluftsområde. These routes cater to various fitness levels, with 11 easy, 54 moderate, and 39 difficult options to choose from.
While many routes in Hauktjern Friluftsområde involve elevation changes and can be challenging, there are 11 routes classified as easy, which might be more suitable for families or those looking for a less strenuous ride. Always check the route details for specific terrain and distance to ensure it matches your family's ability.
You'll find several interesting features along the routes. Keep an eye out for the picturesque Hauktjern Lake with its scenic viewpoints and dramatic rock formations. You might also pass the historical Sarabråten Ruins, a charming Waterfall in Østmarka, or enjoy a View of Nøklevann. The area is also known for the Hauktjern Climbing Area, characterized by spectacular cliffs.
The best time for road biking in Hauktjern Friluftsområde is generally during the warmer months, from late spring through early autumn. This period offers the most pleasant weather conditions and ensures that routes are free from snow and ice, providing optimal riding surfaces.
Yes, many of the road cycling routes in Hauktjern Friluftsområde are designed as loops, allowing you to start and end at the same point. Examples include the moderate Lillestrøm Hill loop from Tveita or the more challenging Lovely and quiet back road – Lake View in Østmarka loop from Bøler.
The road cycling routes in Hauktjern Friluftsområde are highly regarded by the komoot community, holding an average rating of 4.3 stars from over 50 reviews. Cyclists often praise the beautiful forest scenery, the variety of terrain, and the accessibility of these routes from Oslo.
For experienced cyclists seeking a challenge, routes like the Ski Airport – View of the lake loop from Haugerud offer significant elevation changes and panoramic vistas over a long distance. Another demanding option is the Lovely and quiet back road – Lake View in Østmarka loop from Bøler, known for its extensive views and difficult rating.
Yes, Hauktjern Friluftsområde is conveniently accessible via public transport. You can take the T-bane (Oslo Metro) to Ulsrud station, which provides a good starting point for accessing the extensive trail network and cycling routes deep into Østmarka.
While the area offers a wilderness experience, some routes may pass near or through areas with facilities. For example, the Losby Farm Café – Mønevann Lake, Østmarka loop from Skøyenåsen route specifically mentions Losby Farm Café, indicating potential refreshment stops. It's always a good idea to check specific route details for amenities or plan to carry your own provisions.
The routes vary significantly in length and duration. You can find shorter, moderate rides like the Lovers' Bridge – Lillestrøm Hill loop from Skøyenåsen, which is around 69 km. Longer, more difficult routes, such as the Ski Airport – View of the lake loop from Haugerud, can extend up to nearly 140 km and take several hours to complete.


Browse the best Road cycling routes in other regions.