The best running trails around South Dublin
4.5
(36)
2,538
runners
254
runs
Jogging around South Dublin offers a diverse landscape for outdoor activity, characterized by mountainous terrain, expansive parklands, and scenic waterways. The region features the Dublin Mountains to the south, providing challenging trails and panoramic views. Numerous well-maintained parks and green spaces offer more relaxed running options, while river and coastal paths provide varied natural beauty. This blend of environments makes South Dublin a popular destination for runners of all levels.
Best jogging routes around South Dublin
- The most popular jogging…
Last updated: June 23, 2026
47
runners
15.7km
01:41
120m
120m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
20
runners
7.73km
00:57
220m
220m
Jog the Dublin Mountains Way Hellfire & Massey Spur, a 4.8-mile (7.7 km) moderate route with panoramic views and historical ruins.
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62
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
60
runners
10.3km
01:04
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
50
runners
5.75km
00:39
160m
160m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
48
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(3)
45
runners
10.5km
01:07
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
40
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
45
runners
15.2km
01:37
130m
130m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3.0
(1)
42
runners
16.8km
02:03
500m
500m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Tips from the Community
The Upper Reservoir is the highest lake in the Glenasmole valley and feels a lot wilder and more remote than its lower neighbour. At this point on the south-eastern shore, you are riding deep into the heart of the catchment area, where the wooded slopes of the Dublin Mountains seem to drop straight into the deep, dark water.
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Car-free path along the Lower Reservoir in the Glenasmole Valley, with views of water, forest, and the first ridges of the Dublin Mountains. Quiet, wide, and ideal as a transition between the flat valley section and the climb to Hellfire/Massey’s Wood. A characteristic and scenically strong section of the Dublin Mountain Way.
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This point marks the transition from the lower valley to the impressive basin of the lower reservoir. From here you have a wide view over the water surface, which is bordered by dense forests and the rising flanks of the Dublin Mountains. It is a strategic point on the route where the paved path leads you deeper into nature.
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A long reservoir area in the quiet Glenasmole valley, where wide gravel paths run completely car-free along the Upper and Lower Reservoirs. The landscape combines open water, pine forest and rugged hills, with regular sightlines towards the Dublin Mountains. The route is flat and quiet, ideal as an introduction to the mountain area or as a relaxing nature section on a longer tour. Birds, waterfowl and sometimes deer on the slopes give the area a distinct nature reserve feel.
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An area of parkland, lake and the River Dodder riverside in the south of Dublin. The park was the estate and gardens of Arthur Bushe in 1700. The estate was sold privately a couple of times before being sold to the Dublin Corporation in 1951. Today it's a free to enter park with sports facilities, and trails. Great for walking, cycling or the Saturday Parkrun.
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Gorgeous rocky pathway along the Wicklow Way edged with purple flowering heather.
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This pretty little brook runs through the woodland of Massy's Estate. A trail, part of the Dublin Mountains Way, follows its course for some distance and it makes for a great running companion. Close to the capital, Massy's Estate is a popular location for runners and hikers alike.
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The woodland trails in Massy's Wood make for a superb run. There are many interesting trees in the woodland; in the 1930s, a German enthusiast planted species from across the world here. You can link a run here to the infamous Hellfire Club building on Montpelier Hill.
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Frequently Asked Questions
How many running routes are available in South Dublin?
South Dublin offers a wide variety of running routes, with over 270 trails available. These range from easy park loops to challenging mountain climbs, catering to all fitness levels.
What kind of terrain can I expect on jogging trails in South Dublin?
You'll find a diverse landscape for running in South Dublin. The region features the majestic Dublin Mountains with challenging trails and panoramic views, serene parklands like Marlay Park and Bushy Park for more relaxed jogs, and scenic waterways such as the Dodder River and Bohernabreena Reservoirs. Coastal routes are also available for invigorating seaside runs.
Are there any circular running routes in South Dublin?
Yes, many routes in South Dublin are designed as loops, perfect for a continuous run. A popular option is the Bohernabreena Reservoirs running loop, which offers picturesque views. Another great choice is the Massy's Wood – Montpelier Hill loop from Hell Fire Club, combining woodland trails with historical sites.
What do other runners enjoy most about the trails in South Dublin?
The running routes in South Dublin are highly rated by the komoot community, with an average score of 4.4 stars. Runners often praise the diverse terrain, from challenging mountain paths to peaceful parklands, and the stunning views, especially from trails in the Dublin Mountains.
Are there family-friendly running routes in South Dublin?
Absolutely. Many of South Dublin's parks, such as Corkagh Park and Tymon Park, offer accessible paths suitable for family jogs. These parks often feature playgrounds and other amenities, making them ideal for outings with children. The Running loop from Clondalkin is another moderate option that leads through local green spaces.
Can I bring my dog on the running trails in South Dublin?
Many parks and trails in South Dublin are dog-friendly, but it's always best to check specific park regulations regarding leash requirements. Green spaces like Marlay Park and Bushy Park are popular choices for runners with dogs, offering ample space for exercise.
Are there running routes with scenic viewpoints in South Dublin?
Yes, South Dublin is renowned for its scenic vistas. Trails in the Dublin Mountains, such as the Dublin Mountains Way Hellfire & Massey Spur, provide sweeping views of Dublin and its surroundings. The View of Dublin loop from Tibradden Mountain also offers spectacular panoramic views.
What are some notable attractions or landmarks I might see along the running routes?
You can encounter several interesting landmarks. The Hellfire Club (Montpelier Hill) offers historical ruins and captivating views. The Bohernabreena Reservoirs running loop takes you past the beautiful Bohernabreena Upper Reservoir and Bohernabreena Lower Reservoir. Additionally, areas like Massey Wood and Glendoo Brook provide natural beauty.
Are there challenging running routes for experienced runners in South Dublin?
Experienced runners will find plenty of challenging options, particularly in the Dublin Mountains. Routes like the Bohernabreena Reservoirs running loop and the Lower Reservoir loop from Ballycullen are classified as difficult, offering significant distances and elevation changes. The Dublin Mountains Way itself is a long-distance trail providing a substantial challenge.
Are there running routes accessible by public transport in South Dublin?
Many of South Dublin's parks and trailheads are well-served by public transport, making them easily accessible. For example, parks like Marlay Park and Bushy Park have good bus connections. It's advisable to check local transport schedules for specific trail starting points.
What are some good running routes for beginners in South Dublin?
Beginners can enjoy the numerous accessible paths found in South Dublin's parks. Parks such as Bushy Park, Corkagh Park, and Tymon Park offer relatively flat and well-maintained surfaces, perfect for those new to running or looking for a more relaxed pace. These parks also host weekly Parkrun events, which are great for community and motivation.
Are there any running routes that follow waterways or coastal paths?
Yes, South Dublin offers beautiful routes along waterways and near the coast. The banks of the Dodder River provide an oasis of natural beauty, and the Grand Canal Greenway offers peaceful stretches. While not directly in South Dublin, the nearby Sandymount Strand is ideal for coastal jogging, especially at low tide.
Most popular routes around South Dublin
Most popular attractions around South Dublin
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