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around South Dublin","region_name":"South Dublin","region_name_with_prep":"around South Dublin","region_id":144525,"region_type":"district","sport":"hike","intro":"<div class=\"guide-intro\">\n  <p class=\"intro-overview\">\n    Hiking around South Dublin offers diverse landscapes, from the peaks of the Dublin Mountains to serene reservoirs and expansive parks. The region features varied terrain, including woodlands, rugged moorlands, and river valleys. Numerous trails provide panoramic views of Dublin and beyond, with options ranging from gentle strolls to more challenging mountain ascents.\n  </p>\n\n  <h2>Best hiking trails around South Dublin</h2>\n  <ul class=\"trail-highlights\">\n    <li>\n      The most popular hiking route is <a href=\"https://www.komoot.com/smarttour/e1052577238/bohernabreena-upper-lower-reservoir-loop\" target=\"_blank\" rel=\"noopener\">Bohernabreena Upper & Lower Reservoir loop</a>, a 7.4 miles (11.9 km) trail that takes 3 hours 7 minutes to complete. This route features picturesque walking trails surrounded by trees.\n    </li>\n\n    <li>\n      Another top favourite among local hikers is <a href=\"https://www.komoot.com/smarttour/e1055869846/tibradden-and-two-rock-mountain\" target=\"_blank\" rel=\"noopener\">Tibradden and Two Rock Mountain</a>, a moderate 5.8 miles (9.3 km) path. This trail offers varied terrain, moving from woodlands to rugged moorlands.\n    </li>\n\n    <li>\n      Local hikers also love the <a href=\"https://www.komoot.com/smarttour/e1052586127/dublin-mountains-way-hellfire-and-massey-loop\" target=\"_blank\" rel=\"noopener\">Dublin Mountains Way: Hellfire and Massey Loop</a>, a 4.3 miles (7.0 km) trail leading through historic ruins, forest paths, and panoramic views, often completed in about 2 hours 3 minutes.\n    </li>\n\n    <li>\n      Hiking around South Dublin is defined by mountain peaks, serene reservoirs, and expansive parks. The network offers options for various ability levels, from easy walks to more challenging treks.\n    </li>\n\n    <li>\n      The routes in South Dublin are highly rated by the komoot community with an average score of 4.6 stars from over 130 reviews. More than 2,200 hikers have used komoot to explore South Dublin's varied terrain.\n    </li>\n  </ul>\n</div>","sanitized_intro":["Hiking around South Dublin offers diverse landscapes, from the peaks of the Dublin Mountains to serene reservoirs and expansive parks. The region features varied terrain, including woodlands, rugged moorlands, and river valleys. Numerous trails provide panoramic views of Dublin and beyond, with options ranging from gentle strolls to more challenging mountain ascents.","Best hiking trails around South Dublin","The most popular hiking route is Bohernabreena Upper &amp; Lower Reservoir loop, a 7.4 miles (11.9 km) trail that takes 3 hours 7 minutes to complete. This route features picturesque walking trails surrounded by trees.","Another top favourite among local hikers is Tibradden and Two Rock Mountain, a moderate 5.8 miles (9.3 km) path. This trail offers varied terrain, moving from woodlands to rugged moorlands.","Local hikers also love the Dublin Mountains Way: Hellfire and Massey Loop, a 4.3 miles (7.0 km) trail leading through historic ruins, forest paths, and panoramic views, often completed in about 2 hours 3 minutes.","Hiking around South Dublin is defined by mountain peaks, serene reservoirs, and expansive parks. The network offers options for various ability levels, from easy walks to more challenging treks.","The routes in South Dublin are highly rated by the komoot community with an average score of 4.6 stars from over 130 reviews. More than 2,200 hikers have used komoot to explore South Dublin&#39;s varied terrain."],"intro_plain":"Hiking around South Dublin offers diverse landscapes, from the peaks of the Dublin Mountains to serene reservoirs and expansive parks. The region features varied terrain, including woodlands, rugged moorlands, and river valleys. Numerous trails provide panoramic views of Dublin and beyond, with options ranging from gentle strolls to more challenging mountain ascents. Best hiking trails around South Dublin The most popular hiking route is Bohernabreena Upper & Lower Reservoir loop, a 7.4 miles (11.9 km) trail that takes 3 hours 7 minutes to complete. This route features picturesque walking trails surrounded by trees. Another top favourite among local hikers is Tibradden and Two Rock Mountain, a moderate 5.8 miles (9.3 km) path. This trail offers varied terrain, moving from woodlands to rugged moorlands. Local hikers also love the Dublin Mountains Way: Hellfire and Massey Loop, a 4.3 miles (7.0 km) trail leading through historic ruins, forest paths, and panoramic views, often completed in about 2 hours 3 minutes. Hiking around South Dublin is defined by mountain peaks, serene reservoirs, and expansive parks. The network offers options for various ability levels, from easy walks to more challenging treks. The routes in South Dublin are highly rated by the komoot community with an average score of 4.6 stars from over 130 reviews. More than 2,200 hikers have used komoot to explore South Dublin's varied terrain.","faq":[{"question":"How many hiking trails are available in South Dublin?","answer":"South Dublin offers a wide variety of hiking experiences, with over 140 routes available. These range from easy strolls through parks to more challenging mountain ascents in the Dublin Mountains."},{"question":"Are there easy hiking trails suitable for beginners or families in South Dublin?","answer":"Yes, South Dublin has many easy trails perfect for beginners and families. For a gentle walk, consider <a href=\"https://www.komoot.com/smarttour/e1055900998/saint-catherine-s-park\" target=\"_blank\" rel=\"noopener\">Saint Catherine's Park</a> or <a href=\"https://www.komoot.com/smarttour/e1057362560/corkagh-park\" target=\"_blank\" rel=\"noopener\">Corkagh Park</a>, known for its long walkways and natural elements. Another accessible option is the <a href=\"https://www.komoot.com/smarttour/e1051889329/saggart-hill-loop-county-dublin\" target=\"_blank\" rel=\"noopener\">Saggart Hill loop</a>."},{"question":"Can I find circular hiking routes in South Dublin?","answer":"Many trails in South Dublin are designed as circular routes, offering convenient starting and ending points. A popular choice is the <a href=\"https://www.komoot.com/smarttour/e1052577238/bohernabreena-upper-lower-reservoir-loop\" target=\"_blank\" rel=\"noopener\">Bohernabreena Upper & Lower Reservoir loop</a>, which provides picturesque scenery. The <a href=\"https://www.komoot.com/smarttour/e1055880963/cruagh-mountain-loop-trail\" target=\"_blank\" rel=\"noopener\">Cruagh Mountain Loop Trail</a> is another excellent circular option for those seeking mountain views."},{"question":"Are there any trails with waterfalls in South Dublin?","answer":"Yes, you can experience waterfalls on some trails in South Dublin. The <a href=\"https://www.komoot.com/smarttour/e1057359700/glendoo-brook-river-trail-from-tibradden-wood\" target=\"_blank\" rel=\"noopener\">Glendoo Brook river trail from Tibradden Wood</a> is a moderate route that features beautiful waterfalls, forest paths, and panoramic views of Dublin."},{"question":"What kind of natural features can I expect to see on hikes in South Dublin?","answer":"South Dublin's hiking trails showcase diverse natural beauty. You'll encounter the majestic Dublin Mountains with varied terrain from woodlands to rugged moorlands, serene reservoirs like the <a href=\"https://www.komoot.com/highlight/3177904\" target=\"_blank\" rel=\"noopener\">Bohernabreena Upper Reservoir</a>, and expansive parks such as Corkagh Park. The River Dodder also offers an oasis of natural beauty along its greenway."},{"question":"Are there historical sites or landmarks to explore while hiking?","answer":"Absolutely. The region is rich in history and landmarks. A notable site is the <a href=\"https://www.komoot.com/highlight/615397\" target=\"_blank\" rel=\"noopener\">Hellfire Club (Montpelier Hill)</a>, an intriguing historical ruin that offers sweeping panoramas of Dublin. The <a href=\"https://www.komoot.com/smarttour/e1052586127/dublin-mountains-way-hellfire-and-massey-loop\" target=\"_blank\" rel=\"noopener\">Dublin Mountains Way: Hellfire and Massey Loop</a> specifically incorporates this historic location."},{"question":"Are the hiking trails in South Dublin dog-friendly?","answer":"Many parks and trails in South Dublin are dog-friendly, though regulations may vary. Areas like Corkagh Park and Tymon Park often welcome dogs, typically requiring them to be on a leash. Always check local signage or park websites for specific rules regarding dogs before you visit."},{"question":"Which trails offer panoramic views of Dublin?","answer":"For breathtaking panoramic views of Dublin and beyond, head to the Dublin Mountains. Trails around Three Rock Mountain, Fairy Castle, and Cruagh Mountain are excellent choices. The <a href=\"https://www.komoot.com/smarttour/e1055869846/tibradden-and-two-rock-mountain\" target=\"_blank\" rel=\"noopener\">Tibradden and Two Rock Mountain</a> route, for example, offers incredible vistas from its varied terrain."},{"question":"Are there options for challenging hikes in the Dublin Mountains?","answer":"Yes, the Dublin Mountains provide several challenging hikes for experienced trekkers. Routes like <a href=\"https://www.komoot.com/smarttour/e1057371719/three-rock-mountain-and-fairy-castle-via-tibradden-wood\" target=\"_blank\" rel=\"noopener\">Three Rock Mountain and Fairy Castle via Tibradden Wood</a> offer significant elevation gain and longer distances, rewarding hikers with stunning views and a good workout."},{"question":"How can I reach the hiking areas using public transport?","answer":"Many hiking areas in South Dublin are surprisingly accessible by public transport. Several bus routes and Luas (tram) lines connect Dublin city center to the foothills of the Dublin Mountains and various parks. For example, areas like Ticknock and parts of the Dublin Mountains Way can be reached via bus, making them convenient for car-free exploration."},{"question":"What do other hikers enjoy most about hiking in South Dublin?","answer":"The hiking trails in South Dublin are highly rated by the komoot community, with an average score of 4.6 stars from over 130 reviews. Hikers frequently praise the diverse landscapes, from the peaceful reservoir loops to the challenging mountain paths with their rewarding panoramic views. The accessibility and variety of trails for all skill levels are also commonly highlighted."},{"question":"Are there any trails that pass by reservoirs?","answer":"Yes, the Bohernabreena Upper & Lower Reservoirs in the Glenasmole Valley are a prominent feature in South Dublin's hiking landscape. The <a href=\"https://www.komoot.com/smarttour/e1052577238/bohernabreena-upper-lower-reservoir-loop\" target=\"_blank\" rel=\"noopener\">Bohernabreena Upper & Lower Reservoir loop</a> is a popular trail that takes you right alongside these picturesque bodies of water, surrounded by trees."}],"page_title":"The best walks and hikes around South Dublin","page_description":"Browse the best walks around South Dublin and see interactive maps of the top 10\n hiking trails and routes.\n","centroid":{"lat":53.280671448285396,"lng":-6.407452203211837},"extent":[{"lat":53.17728688758227,"lng":-6.548383478200199},{"lat":53.37197076264356,"lng":-6.282542630255469}],"poor_quality":false,"share_url":"https://www.komoot.com/guide/2636807/hiking-around-south-dublin","changed_at":"2026-05-03T12:21:12.899Z","visitors":14774,"rating_count":1039,"rating_score":4.531612396240234,"searchType":"for_region","_links":{"self":{"href":"https://api.komoot.de/v007/guides/2636807"},"ancestors":{"href":"https://api.komoot.de/v007/guides/2636807/ancestors/"},"elements":{"href":"https://api.komoot.de/v007/guides/2636807/elements/"},"smarttours":{"href":"https://api.komoot.de/v007/guides/2636807/smarttours/"},"discover_tours":{"href":"https://api.komoot.de/v007/guides/2636807/discover_tours/"},"highlights":{"href":"https://api.komoot.de/v007/guides/2636807/highlights/"},"siblings":{"href":"https://api.komoot.de/v007/guides/2636807/siblings/"},"cousins":{"href":"https://api.komoot.de/v007/guides/2636807/cousins/"},"subguides":{"href":"https://api.komoot.de/v007/guides/2636807/subguides/"},"map_image":{"href":"https://api.komoot.de/v007/regions/144525/map_image"},"tour_lines":{"href":"https://api.komoot.de/v007/guides/2636807/tour_lines/"},"saved":{"href":"https://api.komoot.de/v007/guides/2636807/saved/{username}","templated":true},"cover_image":{"href":"https://api.komoot.de/v007/guides/2636807/cover_image"},"featured":{"href":"https://www.komoot.com/webapi/v007/guides/2636807/featured/"},"seo_guides":{"href":"https://www.komoot.com/webapi/v007/guides/2636807/seo_guides/"},"collections":{"href":"https://api.komoot.de/v007/guides/2636807/collections/"},"weather":{"href":"https://weather-along-tour-api.komoot.de/v1/weather/53.280671,-6.407452"}},"_meta":{"_isLoaded":true},"_embedded":{"map_image":{"attribution":"Map data © OpenStreetMap contributors","_links":{"self":{"href":"https://api.komoot.de/v007/regions/144525/map_image"},"src":{"href":"https://d2exd72xrrp1s7.cloudfront.net/www/region-map/144525{retina}/189fb1811a7?width={width}&height={height}&crop={crop}","type":"image/*","templated":true}},"_meta":{"_isLoaded":true}},"cover_image":{"attribution":"Antonym43","attribution_url":"https://www.komoot.de/user/636519572370","_links":{"self":{"href":"https://api.komoot.de/v007/guides/2636807/cover_image"},"src":{"href":"https://d2exd72xrrp1s7.cloudfront.net/www/guide/2636807/1Qtgy3?width={width}&height={height}&crop={crop}","type":"image/*","templated":true}},"_meta":{"_isLoaded":true}}}},{"id":2636812,"type":"GUIDE","name":"Running Trails around South Dublin","region_name":"South Dublin","region_name_with_prep":"around South Dublin","region_id":144525,"region_type":"district","sport":"jogging","intro":"<div class=\"guide-intro\">\n  <p class=\"intro-overview\">\n    Jogging around South Dublin offers a diverse landscape for outdoor activity, characterized by mountainous terrain, expansive parklands, and scenic waterways. The region features the Dublin Mountains to the south, providing challenging trails and panoramic views. Numerous well-maintained parks and green spaces offer more relaxed running options, while river and coastal paths provide varied natural beauty. This blend of environments makes South Dublin a popular destination for runners of all levels.\n  </p>\n\n  <h2>Best jogging routes around South Dublin</h2>\n  <ul class=\"trail-highlights\">\n    <li>\n      The most popular jogging route is <a href=\"https://www.komoot.com/smarttour/e1058151154/bohernabreena-reservoirs-running-loop\" target=\"_blank\" rel=\"noopener\">Bohernabreena Reservoirs running loop</a>, a 9.75 miles (15.7 km) difficult trail that takes 1 hour 40 minutes to complete. This route winds around two reservoirs, offering picturesque views surrounded by trees.\n    </li>\n\n    <li>\n      Another top favourite among local runners is <a href=\"https://www.komoot.com/smarttour/e2035157651/dublin-mountains-way-hellfire-massey-spur\" target=\"_blank\" rel=\"noopener\">Dublin Mountains Way Hellfire & Massey Spur</a>, a moderate 4.8 miles (7.7 km) path. This route provides sweeping vistas of Dublin and its surroundings, passing historical ruins in the Dublin Mountains.\n    </li>\n\n    <li>\n      Local runners also love the <a href=\"https://www.komoot.com/smarttour/34129563\" target=\"_blank\" rel=\"noopener\">Running loop from Clondalkin</a>, a 6.4 miles (10.3 km) trail leading through local green spaces, often completed in about 1 hour 4 minutes.\n    </li>\n\n    <li>\n      Jogging around South Dublin is defined by the Dublin Mountains, extensive parklands, and scenic river paths. The network offers options for different ability levels, from gentle park loops to challenging mountain climbs.\n    </li>\n\n    <li>\n      The routes in South Dublin are highly rated by the komoot community with an average score of 4.4 stars from more than 30 reviews. More than 2,800 runners have used komoot to explore South Dublin's varied terrain.\n    </li>\n  </ul>\n</div>","sanitized_intro":["Jogging around South Dublin offers a diverse landscape for outdoor activity, characterized by mountainous terrain, expansive parklands, and scenic waterways. The region features the Dublin Mountains to the south, providing challenging trails and panoramic views. Numerous well-maintained parks and green spaces offer more relaxed running options, while river and coastal paths provide varied natural beauty. This blend of environments makes South Dublin a popular destination for runners of all levels.","Best jogging routes around South Dublin","The most popular jogging route is Bohernabreena Reservoirs running loop, a 9.75 miles (15.7 km) difficult trail that takes 1 hour 40 minutes to complete. This route winds around two reservoirs, offering picturesque views surrounded by trees.","Another top favourite among local runners is Dublin Mountains Way Hellfire &amp; Massey Spur, a moderate 4.8 miles (7.7 km) path. This route provides sweeping vistas of Dublin and its surroundings, passing historical ruins in the Dublin Mountains.","Local runners also love the Running loop from Clondalkin, a 6.4 miles (10.3 km) trail leading through local green spaces, often completed in about 1 hour 4 minutes.","Jogging around South Dublin is defined by the Dublin Mountains, extensive parklands, and scenic river paths. The network offers options for different ability levels, from gentle park loops to challenging mountain climbs.","The routes in South Dublin are highly rated by the komoot community with an average score of 4.4 stars from more than 30 reviews. More than 2,800 runners have used komoot to explore South Dublin&#39;s varied terrain."],"intro_plain":"Jogging around South Dublin offers a diverse landscape for outdoor activity, characterized by mountainous terrain, expansive parklands, and scenic waterways. The region features the Dublin Mountains to the south, providing challenging trails and panoramic views. Numerous well-maintained parks and green spaces offer more relaxed running options, while river and coastal paths provide varied natural beauty. This blend of environments makes South Dublin a popular destination for runners of all levels. Best jogging routes around South Dublin The most popular jogging route is Bohernabreena Reservoirs running loop, a 9.75 miles (15.7 km) difficult trail that takes 1 hour 40 minutes to complete. This route winds around two reservoirs, offering picturesque views surrounded by trees. Another top favourite among local runners is Dublin Mountains Way Hellfire & Massey Spur, a moderate 4.8 miles (7.7 km) path. This route provides sweeping vistas of Dublin and its surroundings, passing historical ruins in the Dublin Mountains. Local runners also love the Running loop from Clondalkin, a 6.4 miles (10.3 km) trail leading through local green spaces, often completed in about 1 hour 4 minutes. Jogging around South Dublin is defined by the Dublin Mountains, extensive parklands, and scenic river paths. The network offers options for different ability levels, from gentle park loops to challenging mountain climbs. The routes in South Dublin are highly rated by the komoot community with an average score of 4.4 stars from more than 30 reviews. More than 2,800 runners have used komoot to explore South Dublin's varied terrain.","faq":[{"question":"How many running routes are available in South Dublin?","answer":"South Dublin offers a wide variety of running routes, with over 270 trails available. These range from easy park loops to challenging mountain climbs, catering to all fitness levels."},{"question":"What kind of terrain can I expect on jogging trails in South Dublin?","answer":"You'll find a diverse landscape for running in South Dublin. The region features the majestic <strong>Dublin Mountains</strong> with challenging trails and panoramic views, serene parklands like Marlay Park and Bushy Park for more relaxed jogs, and scenic waterways such as the Dodder River and Bohernabreena Reservoirs. Coastal routes are also available for invigorating seaside runs."},{"question":"Are there any circular running routes in South Dublin?","answer":"Yes, many routes in South Dublin are designed as loops, perfect for a continuous run. A popular option is the <a href=\"https://www.komoot.com/smarttour/e1058151154/bohernabreena-reservoirs-running-loop\" target=\"_blank\" rel=\"noopener\">Bohernabreena Reservoirs running loop</a>, which offers picturesque views. Another great choice is the <a href=\"https://www.komoot.com/smarttour/34132858\" target=\"_blank\" rel=\"noopener\">Massy's Wood – Montpelier Hill loop from Hell Fire Club</a>, combining woodland trails with historical sites."},{"question":"What do other runners enjoy most about the trails in South Dublin?","answer":"The running routes in South Dublin are highly rated by the komoot community, with an average score of 4.4 stars. Runners often praise the diverse terrain, from challenging mountain paths to peaceful parklands, and the stunning views, especially from trails in the Dublin Mountains."},{"question":"Are there family-friendly running routes in South Dublin?","answer":"Absolutely. Many of South Dublin's parks, such as Corkagh Park and Tymon Park, offer accessible paths suitable for family jogs. These parks often feature playgrounds and other amenities, making them ideal for outings with children. The <a href=\"https://www.komoot.com/smarttour/34129563\" target=\"_blank\" rel=\"noopener\">Running loop from Clondalkin</a> is another moderate option that leads through local green spaces."},{"question":"Can I bring my dog on the running trails in South Dublin?","answer":"Many parks and trails in South Dublin are dog-friendly, but it's always best to check specific park regulations regarding leash requirements. Green spaces like Marlay Park and Bushy Park are popular choices for runners with dogs, offering ample space for exercise."},{"question":"Are there running routes with scenic viewpoints in South Dublin?","answer":"Yes, South Dublin is renowned for its scenic vistas. Trails in the Dublin Mountains, such as the <a href=\"https://www.komoot.com/smarttour/e2035157651/dublin-mountains-way-hellfire-massey-spur\" target=\"_blank\" rel=\"noopener\">Dublin Mountains Way Hellfire & Massey Spur</a>, provide sweeping views of Dublin and its surroundings. The <a href=\"https://www.komoot.com/smarttour/34498806\" target=\"_blank\" rel=\"noopener\">View of Dublin loop from Tibradden Mountain</a> also offers spectacular panoramic views."},{"question":"What are some notable attractions or landmarks I might see along the running routes?","answer":"You can encounter several interesting landmarks. The <a href=\"https://www.komoot.com/highlight/615397\" target=\"_blank\" rel=\"noopener\">Hellfire Club (Montpelier Hill)</a> offers historical ruins and captivating views. The <a href=\"https://www.komoot.com/smarttour/e1058151154/bohernabreena-reservoirs-running-loop\" target=\"_blank\" rel=\"noopener\">Bohernabreena Reservoirs running loop</a> takes you past the beautiful <a href=\"https://www.komoot.com/highlight/3177904\" target=\"_blank\" rel=\"noopener\">Bohernabreena Upper Reservoir</a> and <a href=\"https://www.komoot.com/highlight/3177901\" target=\"_blank\" rel=\"noopener\">Bohernabreena Lower Reservoir</a>. Additionally, areas like <a href=\"https://www.komoot.com/highlight/5439169\" target=\"_blank\" rel=\"noopener\">Massey Wood and Glendoo Brook</a> provide natural beauty."},{"question":"Are there challenging running routes for experienced runners in South Dublin?","answer":"Experienced runners will find plenty of challenging options, particularly in the Dublin Mountains. Routes like the <a href=\"https://www.komoot.com/smarttour/e1058151154/bohernabreena-reservoirs-running-loop\" target=\"_blank\" rel=\"noopener\">Bohernabreena Reservoirs running loop</a> and the <a href=\"https://www.komoot.com/smarttour/16805688\" target=\"_blank\" rel=\"noopener\">Lower Reservoir loop from Ballycullen</a> are classified as difficult, offering significant distances and elevation changes. The Dublin Mountains Way itself is a long-distance trail providing a substantial challenge."},{"question":"Are there running routes accessible by public transport in South Dublin?","answer":"Many of South Dublin's parks and trailheads are well-served by public transport, making them easily accessible. For example, parks like Marlay Park and Bushy Park have good bus connections. It's advisable to check local transport schedules for specific trail starting points."},{"question":"What are some good running routes for beginners in South Dublin?","answer":"Beginners can enjoy the numerous accessible paths found in South Dublin's parks. Parks such as Bushy Park, Corkagh Park, and Tymon Park offer relatively flat and well-maintained surfaces, perfect for those new to running or looking for a more relaxed pace. These parks also host weekly Parkrun events, which are great for community and motivation."},{"question":"Are there any running routes that follow waterways or coastal paths?","answer":"Yes, South Dublin offers beautiful routes along waterways and near the coast. The banks of the Dodder River provide an oasis of natural beauty, and the Grand Canal Greenway offers peaceful stretches. While not directly in South Dublin, the nearby Sandymount Strand is ideal for coastal jogging, especially at low tide."}],"page_title":"The best running trails around South Dublin","page_description":"Discover the best running trails around South Dublin: See interactive maps and full route profiles of the best places to run—and browse other runners' photos and tips!","centroid":{"lat":53.280671448285396,"lng":-6.407452203211837},"extent":[{"lat":53.17728688758227,"lng":-6.548383478200199},{"lat":53.37197076264356,"lng":-6.282542630255469}],"poor_quality":false,"share_url":"https://www.komoot.com/guide/2636812/running-trails-around-south-dublin","changed_at":"2026-04-24T23:53:38.816Z","visitors":2633,"rating_count":34,"rating_score":4.480000019073486,"searchType":"for_region","_links":{"self":{"href":"https://api.komoot.de/v007/guides/2636812"},"ancestors":{"href":"https://api.komoot.de/v007/guides/2636812/ancestors/"},"elements":{"href":"https://api.komoot.de/v007/guides/2636812/elements/"},"smarttours":{"href":"https://api.komoot.de/v007/guides/2636812/smarttours/"},"discover_tours":{"href":"https://api.komoot.de/v007/guides/2636812/discover_tours/"},"highlights":{"href":"https://api.komoot.de/v007/guides/2636812/highlights/"},"siblings":{"href":"https://api.komoot.de/v007/guides/2636812/siblings/"},"cousins":{"href":"https://api.komoot.de/v007/guides/2636812/cousins/"},"subguides":{"href":"https://api.komoot.de/v007/guides/2636812/subguides/"},"map_image":{"href":"https://api.komoot.de/v007/regions/144525/map_image"},"tour_lines":{"href":"https://api.komoot.de/v007/guides/2636812/tour_lines/"},"saved":{"href":"https://api.komoot.de/v007/guides/2636812/saved/{username}","templated":true},"cover_image":{"href":"https://api.komoot.de/v007/guides/2636812/cover_image"},"featured":{"href":"https://www.komoot.com/webapi/v007/guides/2636812/featured/"},"seo_guides":{"href":"https://www.komoot.com/webapi/v007/guides/2636812/seo_guides/"},"collections":{"href":"https://api.komoot.de/v007/guides/2636812/collections/"},"weather":{"href":"https://weather-along-tour-api.komoot.de/v1/weather/53.280671,-6.407452"}},"_meta":{"_isLoaded":true},"_embedded":{"cover_image":{"attribution":"Antonym43","attribution_url":"https://www.komoot.de/user/636519572370","_links":{"self":{"href":"https://api.komoot.de/v007/guides/2636812/cover_image"},"src":{"href":"https://d2exd72xrrp1s7.cloudfront.net/www/guide/2636812/1Ui7lT?width={width}&height={height}&crop={crop}","type":"image/*","templated":true}},"_meta":{"_isLoaded":true}}}},{"id":101342,"type":"GUIDE","name":"Mountain Hikes in Ireland","region_name":"Ireland","region_name_with_prep":"in Ireland","region_id":2538,"region_type":"country","sport":"mountaineering","intro":"<div class=\"guide-intro\">\n  <p class=\"intro-overview\">\n    Mountaineering in Ireland is characterized by diverse and dramatic landscapes, shaped by glacial activity into a terrain of ridges, peaks, and valleys. The island features prominent granite peaks, extensive boglands, and rugged coastlines with towering sea cliffs. This geology provides a variety of challenges and scenic beauty for outdoor enthusiasts.\n  </p>\n\n  <h2>Best mountaineering routes in Ireland</h2>\n  <ul class=\"trail-highlights\">\n    <li>\n      The most popular mountaineering route is <a href=\"https://www.komoot.com/smarttour/981487\" target=\"_blank\" rel=\"noopener\">View of Carrauntoohil – Carrauntoohil loop from Churchtown ED</a>, a 7.8 miles (12.5 km) trail that takes 5 hours 37 minutes to complete. This challenging route ascends Ireland's highest peak, offering panoramic views of the MacGillycuddy's Reeks.\n    </li>\n    <li>\n      Another top favourite among local mountaineers is <a href=\"https://www.komoot.com/smarttour/982273\" target=\"_blank\" rel=\"noopener\">View of Tully Mountain – Diamond Hill Summit loop from Letterfrack</a>, a moderate 4.9 miles (7.8 km) path. This route in Connemara National Park provides iconic views over the Twelve Bens mountain range and the surrounding bogs.\n    </li>\n    <li>\n      Local mountaineers also love the <a href=\"https://www.komoot.com/smarttour/10120547\" target=\"_blank\" rel=\"noopener\">Croagh Patrick East Top – Croagh Patrick Summit loop from Murrisk</a>, a 4.7 miles (7.5 km) trail leading through a distinctive conical peak, often completed in about 4 hours 32 minutes.\n    </li>\n    <li>\n      Mountaineering in Ireland is defined by glacial valleys, granite peaks, and dramatic sea cliffs. The network offers options for various ability levels, from moderate ascents to difficult summit challenges.\n    </li>\n    <li>\n      The routes in Ireland are highly rated by the komoot community with an average score of 4.6 stars from more than 40 reviews. More than 230 mountaineers have used komoot to explore Ireland's varied terrain.\n    </li>\n  </ul>\n</div>","sanitized_intro":["Mountaineering in Ireland is characterized by diverse and dramatic landscapes, shaped by glacial activity into a terrain of ridges, peaks, and valleys. The island features prominent granite peaks, extensive boglands, and rugged coastlines with towering sea cliffs. This geology provides a variety of challenges and scenic beauty for outdoor enthusiasts.","Best mountaineering routes in Ireland","The most popular mountaineering route is View of Carrauntoohil – Carrauntoohil loop from Churchtown ED, a 7.8 miles (12.5 km) trail that takes 5 hours 37 minutes to complete. This challenging route ascends Ireland&#39;s highest peak, offering panoramic views of the MacGillycuddy&#39;s Reeks.","Another top favourite among local mountaineers is View of Tully Mountain – Diamond Hill Summit loop from Letterfrack, a moderate 4.9 miles (7.8 km) path. This route in Connemara National Park provides iconic views over the Twelve Bens mountain range and the surrounding bogs.","Local mountaineers also love the Croagh Patrick East Top – Croagh Patrick Summit loop from Murrisk, a 4.7 miles (7.5 km) trail leading through a distinctive conical peak, often completed in about 4 hours 32 minutes.","Mountaineering in Ireland is defined by glacial valleys, granite peaks, and dramatic sea cliffs. The network offers options for various ability levels, from moderate ascents to difficult summit challenges.","The routes in Ireland are highly rated by the komoot community with an average score of 4.6 stars from more than 40 reviews. More than 230 mountaineers have used komoot to explore Ireland&#39;s varied terrain."],"intro_plain":"Mountaineering in Ireland is characterized by diverse and dramatic landscapes, shaped by glacial activity into a terrain of ridges, peaks, and valleys. The island features prominent granite peaks, extensive boglands, and rugged coastlines with towering sea cliffs. This geology provides a variety of challenges and scenic beauty for outdoor enthusiasts. Best mountaineering routes in Ireland The most popular mountaineering route is View of Carrauntoohil – Carrauntoohil loop from Churchtown ED, a 7.8 miles (12.5 km) trail that takes 5 hours 37 minutes to complete. This challenging route ascends Ireland's highest peak, offering panoramic views of the MacGillycuddy's Reeks. Another top favourite among local mountaineers is View of Tully Mountain – Diamond Hill Summit loop from Letterfrack, a moderate 4.9 miles (7.8 km) path. This route in Connemara National Park provides iconic views over the Twelve Bens mountain range and the surrounding bogs. Local mountaineers also love the Croagh Patrick East Top – Croagh Patrick Summit loop from Murrisk, a 4.7 miles (7.5 km) trail leading through a distinctive conical peak, often completed in about 4 hours 32 minutes. Mountaineering in Ireland is defined by glacial valleys, granite peaks, and dramatic sea cliffs. The network offers options for various ability levels, from moderate ascents to difficult summit challenges. The routes in Ireland are highly rated by the komoot community with an average score of 4.6 stars from more than 40 reviews. More than 230 mountaineers have used komoot to explore Ireland's varied terrain.","faq":[{"question":"What kind of terrain can I expect on mountaineering routes in Ireland?","answer":"Ireland's mountaineering routes feature diverse and dramatic landscapes, shaped by glacial activity. You'll encounter prominent granite peaks, extensive boglands, and rugged coastlines with towering sea cliffs. This geology provides a variety of challenges and scenic beauty."},{"question":"Are there any family-friendly mountaineering options in Ireland?","answer":"While many routes are challenging, some areas offer more accessible options. For instance, <a href=\"https://www.komoot.com/smarttour/982273\" target=\"_blank\" rel=\"noopener\">View of Tully Mountain – Diamond Hill Summit loop from Letterfrack</a> in Connemara National Park is a moderate route with well-maintained paths, offering iconic views over the Twelve Bens. This could be suitable for families with some hiking experience."},{"question":"What are some notable natural features or landmarks I might see along these routes?","answer":"Ireland's mountaineering routes often pass by stunning natural features. You could encounter majestic waterfalls like <a href=\"https://www.komoot.com/highlight/117958\" target=\"_blank\" rel=\"noopener\">Torc Waterfall</a>, dramatic sea cliffs such as the <a href=\"https://www.komoot.com/highlight/233196\" target=\"_blank\" rel=\"noopener\">Cliffs of Moher Coastal Walk</a>, or distinctive summits like <a href=\"https://www.komoot.com/highlight/160677\" target=\"_blank\" rel=\"noopener\">Croagh Patrick summit</a> and <a href=\"https://www.komoot.com/highlight/180107\" target=\"_blank\" rel=\"noopener\">Carrauntoohil's summit cross</a>. The Wicklow Mountains also feature <a href=\"https://www.komoot.com/highlight/146254\" target=\"_blank\" rel=\"noopener\">Djouce Summit</a> with impressive views."},{"question":"Are there any circular mountaineering routes available?","answer":"Yes, many mountaineering routes in Ireland are designed as loops, allowing you to start and end at the same point. Examples include the challenging <a href=\"https://www.komoot.com/smarttour/981487\" target=\"_blank\" rel=\"noopener\">View of Carrauntoohil – Carrauntoohil loop from Churchtown ED</a>, the moderate <a href=\"https://www.komoot.com/smarttour/26522947\" target=\"_blank\" rel=\"noopener\">An Earagail loop from Errigal</a>, and the <a href=\"https://www.komoot.com/smarttour/21799296\" target=\"_blank\" rel=\"noopener\">Devil's Punchbowl loop from Blue Pool Nature Reserve</a>."},{"question":"What is the general difficulty level of mountaineering routes in Ireland?","answer":"The routes in Ireland cater to various ability levels. You'll find a balanced mix of moderate ascents and more difficult summit challenges. Approximately half of the routes are rated as moderate, while the other half are considered difficult, requiring sure-footedness and sturdy shoes."},{"question":"What do other mountaineers say about the routes in Ireland?","answer":"The mountaineering routes in Ireland are highly rated by the komoot community, with an average score of 4.6 stars from over 40 reviews. Reviewers often praise the dramatic scenery, the challenging yet rewarding ascents, and the unique geological features of the region."},{"question":"Are there any routes that offer views of Ireland's highest peaks?","answer":"Absolutely. The <a href=\"https://www.komoot.com/smarttour/981487\" target=\"_blank\" rel=\"noopener\">View of Carrauntoohil – Carrauntoohil loop from Churchtown ED</a> directly ascends Ireland's highest peak, Carrauntoohil, offering panoramic views of the MacGillycuddy's Reeks. Another route, <a href=\"https://www.komoot.com/smarttour/982273\" target=\"_blank\" rel=\"noopener\">View of Tully Mountain – Diamond Hill Summit loop from Letterfrack</a>, provides iconic views over the Twelve Bens mountain range."},{"question":"Can I find routes that are considered 'hidden gems' or less frequented?","answer":"While popular peaks attract many, exploring areas like the Mourne Mountains or parts of the Dingle Peninsula can offer a wilder experience. Routes such as <a href=\"https://www.komoot.com/smarttour/25433535\" target=\"_blank\" rel=\"noopener\">Stookanmeen – Stookangarriff loop from Kilclooney Wood</a> provide challenging ascents in less commonly highlighted areas."},{"question":"Are there any routes with unique geological features?","answer":"Ireland is rich in unique geology. The Burren, for example, is a distinctive limestone landscape. While not a specific mountaineering route in this selection, the region's overall character, including features like <a href=\"https://www.komoot.com/highlight/4902590\" target=\"_blank\" rel=\"noopener\">Hell's Hole</a> or <a href=\"https://www.komoot.com/highlight/281357\" target=\"_blank\" rel=\"noopener\">caves in Killarney National Park</a>, showcases the country's fascinating geological history."},{"question":"What kind of preparation is recommended for mountaineering in Ireland?","answer":"Given the varied terrain, from boglands to granite peaks, sturdy shoes and appropriate gear for changing weather conditions are essential. For difficult routes, sure-footedness and some alpine experience are beneficial. Always check weather forecasts before heading out."},{"question":"Are there any routes near historical sites?","answer":"Yes, some areas combine natural beauty with historical significance. For example, the <a href=\"https://www.komoot.com/smarttour/10120547\" target=\"_blank\" rel=\"noopener\">Croagh Patrick East Top – Croagh Patrick Summit loop from Murrisk</a> leads to Croagh Patrick, a significant cultural and spiritual site. While not directly on a mountaineering route, the region also features ancient sites like <a href=\"https://www.komoot.com/highlight/565066\" target=\"_blank\" rel=\"noopener\">Newgrange Passage Tomb</a>."}],"page_title":"The best mountain hikes in Ireland","page_description":"Discover the best mountain hiking routes in Ireland: Browse interactive maps, photos and insider tips of each route—and explore more with komoot!","centroid":{"lat":53.18154092809339,"lng":-8.349579164883838},"extent":[{"lat":51.221623971651596,"lng":-11.013586826699882},{"lat":55.636376030527316,"lng":-5.65786902135719}],"poor_quality":false,"share_url":"https://www.komoot.com/guide/101342/mountain-hikes-in-ireland","changed_at":"2026-04-21T15:36:21.638Z","visitors":37,"rating_count":5,"rating_score":4.777777671813965,"searchType":"for_region","_links":{"self":{"href":"https://api.komoot.de/v007/guides/101342"},"ancestors":{"href":"https://api.komoot.de/v007/guides/101342/ancestors/"},"elements":{"href":"https://api.komoot.de/v007/guides/101342/elements/"},"smarttours":{"href":"https://api.komoot.de/v007/guides/101342/smarttours/"},"discover_tours":{"href":"https://api.komoot.de/v007/guides/101342/discover_tours/"},"highlights":{"href":"https://api.komoot.de/v007/guides/101342/highlights/"},"siblings":{"href":"https://api.komoot.de/v007/guides/101342/siblings/"},"cousins":{"href":"https://api.komoot.de/v007/guides/101342/cousins/"},"subguides":{"href":"https://api.komoot.de/v007/guides/101342/subguides/"},"map_image":{"href":"https://api.komoot.de/v007/regions/2538/map_image"},"tour_lines":{"href":"https://api.komoot.de/v007/guides/101342/tour_lines/"},"saved":{"href":"https://api.komoot.de/v007/guides/101342/saved/{username}","templated":true},"cover_image":{"href":"https://api.komoot.de/v007/guides/101342/cover_image"},"featured":{"href":"https://www.komoot.com/webapi/v007/guides/101342/featured/"},"seo_guides":{"href":"https://www.komoot.com/webapi/v007/guides/101342/seo_guides/"},"collections":{"href":"https://api.komoot.de/v007/guides/101342/collections/"},"weather":{"href":"https://weather-along-tour-api.komoot.de/v1/weather/53.181541,-8.349579"}},"_meta":{"_isLoaded":true},"_embedded":{"map_image":{"attribution":"Map data © OpenStreetMap contributors","_links":{"self":{"href":"https://api.komoot.de/v007/regions/2538/map_image"},"src":{"href":"https://d2exd72xrrp1s7.cloudfront.net/www/region-map/2538{retina}/189f692ecf8?width={width}&height={height}&crop={crop}","type":"image/*","templated":true}},"_meta":{"_isLoaded":true}},"cover_image":{"attribution":"Guillaume","attribution_url":"https://www.komoot.de/user/2088318087950","_links":{"self":{"href":"https://api.komoot.de/v007/guides/101342/cover_image"},"src":{"href":"https://d2exd72xrrp1s7.cloudfront.net/www/guide/101342/1Wfd9b?width={width}&height={height}&crop={crop}","type":"image/*","templated":true}},"_meta":{"_isLoaded":true}}}},{"id":2636808,"type":"GUIDE","name":"MTB Trails around South Dublin","region_name":"South Dublin","region_name_with_prep":"around South Dublin","region_id":144525,"region_type":"district","sport":"mtb","intro":"<div class=\"guide-intro\">\n  <p class=\"intro-overview\">\n    Mountain biking around South Dublin offers diverse landscapes within the Dublin Mountains, featuring a network of trails suitable for various skill levels. The region is characterized by prominent peaks like Three Rock Mountain and Two Rock Mountain, alongside extensive forest trails with varied tree plantations. Areas such as Ticknock provide purpose-built singletrack and forest roads, while Cruagh Woods and Slade Valley also host popular routes. This combination of natural features creates a varied terrain for mountain biking.\n  </p>\n\n  <h2>Best mountain bike trails around South Dublin</h2>\n  <ul class=\"trail-highlights\">\n    <li>\n      The most popular mountain bike trail is <a href=\"https://www.komoot.com/smarttour/e1052479143/ticknock-trails-loop-from-ballinteer-wicklow-mountains-national-park\" target=\"_blank\" rel=\"noopener\">Ticknock trails loop from Ballinteer - Wicklow Mountains National Park</a>, a 13.7 miles (22.1 km) moderate trail that takes 2 hours 1 minute to complete, offering views over Dublin City and the Wicklow Mountains.\n    </li>\n\n    <li>\n      Another top favourite among local mountain bikers is <a href=\"https://www.komoot.com/smarttour/34117683\" target=\"_blank\" rel=\"noopener\">Three Rock Mountain – Ticknock – Burnt Forest Trail Summit loop from Ballinteer</a>, a moderate 13.4 miles (21.5 km) path that navigates forest roads and singletrack, providing a mix of flowy and technical sections.\n    </li>\n\n    <li>\n      Local mountain bikers also love the <a href=\"https://www.komoot.com/smarttour/34117377\" target=\"_blank\" rel=\"noopener\">Three Rock Mountain – Ticknock – Burnt Forest Trail Summit loop from Churchtown</a>, a 14.3 miles (23.0 km) trail leading through the Dublin Mountains and Ticknock Forest, often completed in about 1 hour 50 minutes.\n    </li>\n\n    <li>\n      Mountain biking around South Dublin is defined by the Dublin Mountains, extensive forest trails, and the varied terrain of areas like Ticknock and Three Rock Mountain. The network offers options for easy, moderate, and difficult ability levels.\n    </li>\n\n    <li>\n      The routes in South Dublin are highly rated by the komoot community with an average score of 3.9 stars from over 100 reviews. More than 1900 mountain bikers have used komoot to explore South Dublin's varied terrain.\n    </li>\n  </ul>\n</div>","sanitized_intro":["Mountain biking around South Dublin offers diverse landscapes within the Dublin Mountains, featuring a network of trails suitable for various skill levels. The region is characterized by prominent peaks like Three Rock Mountain and Two Rock Mountain, alongside extensive forest trails with varied tree plantations. Areas such as Ticknock provide purpose-built singletrack and forest roads, while Cruagh Woods and Slade Valley also host popular routes. This combination of natural features creates a varied terrain for mountain biking.","Best mountain bike trails around South Dublin","The most popular mountain bike trail is Ticknock trails loop from Ballinteer - Wicklow Mountains National Park, a 13.7 miles (22.1 km) moderate trail that takes 2 hours 1 minute to complete, offering views over Dublin City and the Wicklow Mountains.","Another top favourite among local mountain bikers is Three Rock Mountain – Ticknock – Burnt Forest Trail Summit loop from Ballinteer, a moderate 13.4 miles (21.5 km) path that navigates forest roads and singletrack, providing a mix of flowy and technical sections.","Local mountain bikers also love the Three Rock Mountain – Ticknock – Burnt Forest Trail Summit loop from Churchtown, a 14.3 miles (23.0 km) trail leading through the Dublin Mountains and Ticknock Forest, often completed in about 1 hour 50 minutes.","Mountain biking around South Dublin is defined by the Dublin Mountains, extensive forest trails, and the varied terrain of areas like Ticknock and Three Rock Mountain. The network offers options for easy, moderate, and difficult ability levels.","The routes in South Dublin are highly rated by the komoot community with an average score of 3.9 stars from over 100 reviews. More than 1900 mountain bikers have used komoot to explore South Dublin&#39;s varied terrain."],"intro_plain":"Mountain biking around South Dublin offers diverse landscapes within the Dublin Mountains, featuring a network of trails suitable for various skill levels. The region is characterized by prominent peaks like Three Rock Mountain and Two Rock Mountain, alongside extensive forest trails with varied tree plantations. Areas such as Ticknock provide purpose-built singletrack and forest roads, while Cruagh Woods and Slade Valley also host popular routes. This combination of natural features creates a varied terrain for mountain biking. Best mountain bike trails around South Dublin The most popular mountain bike trail is Ticknock trails loop from Ballinteer - Wicklow Mountains National Park, a 13.7 miles (22.1 km) moderate trail that takes 2 hours 1 minute to complete, offering views over Dublin City and the Wicklow Mountains. Another top favourite among local mountain bikers is Three Rock Mountain – Ticknock – Burnt Forest Trail Summit loop from Ballinteer, a moderate 13.4 miles (21.5 km) path that navigates forest roads and singletrack, providing a mix of flowy and technical sections. Local mountain bikers also love the Three Rock Mountain – Ticknock – Burnt Forest Trail Summit loop from Churchtown, a 14.3 miles (23.0 km) trail leading through the Dublin Mountains and Ticknock Forest, often completed in about 1 hour 50 minutes. Mountain biking around South Dublin is defined by the Dublin Mountains, extensive forest trails, and the varied terrain of areas like Ticknock and Three Rock Mountain. The network offers options for easy, moderate, and difficult ability levels. The routes in South Dublin are highly rated by the komoot community with an average score of 3.9 stars from over 100 reviews. More than 1900 mountain bikers have used komoot to explore South Dublin's varied terrain.","faq":[{"question":"How many mountain bike trails are available in South Dublin?","answer":"South Dublin offers a wide variety of mountain biking experiences, with nearly 70 trails available. These include 13 easy routes, 34 moderate routes, and 20 difficult routes, catering to all skill levels."},{"question":"Are there mountain bike trails suitable for beginners in South Dublin?","answer":"Yes, South Dublin has 13 easy-graded mountain bike trails perfect for beginners or those looking for a more relaxed ride. These trails often feature smoother terrain and less challenging ascents, allowing riders to enjoy the scenic surroundings without excessive difficulty."},{"question":"What are some of the notable landmarks or viewpoints accessible from the mountain bike trails?","answer":"Many trails in South Dublin offer stunning views and pass by interesting landmarks. For instance, routes around Ticknock and Three Rock Mountain provide panoramic views over Dublin City and Bay, as well as the Wicklow Mountains. You can also explore historical sites like the <a href=\"https://www.komoot.com/highlight/615397\" target=\"_blank\" rel=\"noopener\">Hellfire Club (Montpelier Hill)</a> or natural features like the <a href=\"https://www.komoot.com/highlight/3177904\" target=\"_blank\" rel=\"noopener\">Bohernabreena Upper Reservoir</a> and <a href=\"https://www.komoot.com/highlight/3177901\" target=\"_blank\" rel=\"noopener\">Bohernabreena Lower Reservoir</a> within the Glenasmole Valley."},{"question":"What do other mountain bikers enjoy most about the trails in South Dublin?","answer":"The mountain bike trails in South Dublin are highly rated by the komoot community, with an average score of 3.9 stars from over 120 reviews. Nearly 2000 mountain bikers have explored the varied terrain, often praising the diverse landscapes, the mix of flowy singletrack and challenging sections, and the accessibility of natural beauty close to the city."},{"question":"Are there any family-friendly mountain bike trails in South Dublin?","answer":"While specific family-friendly routes are not explicitly graded, the 13 easy-difficulty trails in South Dublin are generally suitable for families with some biking experience. Areas like Ticknock offer forest roads that can be less technical, providing a good environment for a family outing. Always check the specific trail details for suitability."},{"question":"Can I bring my dog on the mountain bike trails in South Dublin?","answer":"Many forest trails in South Dublin, particularly in areas like Ticknock and Cruagh Woods, are dog-friendly. However, it's essential to keep dogs under control, especially around wildlife and other trail users. Always check local signage for specific rules and regulations regarding dogs in different sections of the Dublin Mountains."},{"question":"Are there circular mountain bike routes available?","answer":"Yes, many of the mountain bike trails in South Dublin are designed as circular routes, allowing you to start and finish at the same point. An example is the <a href=\"https://www.komoot.com/smarttour/e1052479143/ticknock-trails-loop-from-ballinteer-wicklow-mountains-national-park\" target=\"_blank\" rel=\"noopener\">Ticknock trails loop from Ballinteer</a>, which is a moderate 22.1 km (13.7 miles) ride offering great views."},{"question":"What is the best time of year to go mountain biking in South Dublin?","answer":"Mountain biking in South Dublin is enjoyable year-round, but the best time is generally from spring to autumn (April to October) when the weather is milder and trails are drier. Winter rides are possible, but trails can be muddy and slippery, requiring appropriate gear and caution. The diverse forest cover also provides good shelter in various conditions."},{"question":"Are there any advanced or difficult mountain bike trails in South Dublin?","answer":"Yes, South Dublin offers 20 difficult-graded mountain bike trails for experienced riders seeking a challenge. Areas like Ticknock feature specific sections, such as the 2km Black-graded 'After Burner' trail, known for its technical demands. The <a href=\"https://www.komoot.com/smarttour/16804069\" target=\"_blank\" rel=\"noopener\">Ticknock Forest – Three Rock Mountain – Ticknock loop from Marlay Park</a> is another difficult route, covering 37.3 km (23.2 miles) with significant elevation changes."},{"question":"How long are the mountain bike trails in the Dublin Mountains?","answer":"The mountain bike trails in the Dublin Mountains vary significantly in length. You can find shorter, easy routes, but many popular trails are moderate to difficult and range from 20 km (12.4 miles) to over 50 km (31 miles). For example, the <a href=\"https://www.komoot.com/smarttour/9042768\" target=\"_blank\" rel=\"noopener\">Ride Rock – Seskin Wood loop from Clonskeagh</a> is a challenging 54.9 km (34.1 miles) route."},{"question":"Is public transport available to access mountain bike trails in South Dublin?","answer":"Yes, some popular mountain biking areas like Ticknock are conveniently accessible by public transport. It's only about a half-hour bus journey from Dublin city center, making it easy to reach without a car. Always check current bus schedules and routes for the most up-to-date information."},{"question":"Are there facilities like bike rentals or guided tours available in South Dublin?","answer":"Yes, in prominent mountain biking areas like Ticknock, local companies such as Biking.ie offer bike rentals and guided tours. This is a great option for visitors who don't have their own equipment or wish to explore the trails with an experienced guide."}],"page_title":"The best MTB trails around South Dublin","page_description":"Mountain Bike Trails around South Dublin: See the top 10\n most beautiful MTB routes and trails with personal tips from other mountain bikers.\n","centroid":{"lat":53.280671448285396,"lng":-6.407452203211837},"extent":[{"lat":53.17728688758227,"lng":-6.548383478200199},{"lat":53.37197076264356,"lng":-6.282542630255469}],"poor_quality":false,"share_url":"https://www.komoot.com/guide/2636808/mtb-trails-around-south-dublin","changed_at":"2026-04-25T15:15:43.666Z","visitors":1918,"rating_count":121,"rating_score":4.030622482299805,"searchType":"for_region","_links":{"self":{"href":"https://api.komoot.de/v007/guides/2636808"},"ancestors":{"href":"https://api.komoot.de/v007/guides/2636808/ancestors/"},"elements":{"href":"https://api.komoot.de/v007/guides/2636808/elements/"},"smarttours":{"href":"https://api.komoot.de/v007/guides/2636808/smarttours/"},"discover_tours":{"href":"https://api.komoot.de/v007/guides/2636808/discover_tours/"},"highlights":{"href":"https://api.komoot.de/v007/guides/2636808/highlights/"},"siblings":{"href":"https://api.komoot.de/v007/guides/2636808/siblings/"},"cousins":{"href":"https://api.komoot.de/v007/guides/2636808/cousins/"},"subguides":{"href":"https://api.komoot.de/v007/guides/2636808/subguides/"},"map_image":{"href":"https://api.komoot.de/v007/regions/144525/map_image"},"tour_lines":{"href":"https://api.komoot.de/v007/guides/2636808/tour_lines/"},"saved":{"href":"https://api.komoot.de/v007/guides/2636808/saved/{username}","templated":true},"cover_image":{"href":"https://api.komoot.de/v007/guides/2636808/cover_image"},"featured":{"href":"https://www.komoot.com/webapi/v007/guides/2636808/featured/"},"seo_guides":{"href":"https://www.komoot.com/webapi/v007/guides/2636808/seo_guides/"},"collections":{"href":"https://api.komoot.de/v007/guides/2636808/collections/"},"weather":{"href":"https://weather-along-tour-api.komoot.de/v1/weather/53.280671,-6.407452"}},"_meta":{"_isLoaded":true},"_embedded":{"cover_image":{"attribution":"Mark","attribution_url":"https://www.komoot.de/user/524293787214","_links":{"self":{"href":"https://api.komoot.de/v007/guides/2636808/cover_image"},"src":{"href":"https://d2exd72xrrp1s7.cloudfront.net/www/guide/2636808/1Qvzv5?width={width}&height={height}&crop={crop}","type":"image/*","templated":true}},"_meta":{"_isLoaded":true}}}},{"id":3497514,"type":"GUIDE","name":"Gravel biking around South Dublin","region_name":"South Dublin","region_name_with_prep":"around South Dublin","region_id":144525,"region_type":"district","sport":"mtb_easy","intro":"<div class=\"guide-intro\">\n  <p class=\"intro-overview\">\n    Gravel biking around South Dublin offers diverse landscapes, from the elevated Dublin Mountains to serene reservoirs and quiet country lanes. The region is characterized by a network of forest roads and sweeping singletrack, often set against peat and heather-covered terrain. Riders can experience significant elevation changes, providing panoramic views over Dublin City and the east coastline of Ireland. This varied topography makes South Dublin a notable destination for gravel biking.\n  </p>\n\n  <h2>Best gravel bike trails around South Dublin</h2>\n  <ul class=\"trail-highlights\">\n    <li>\n      The most popular gravel bike trail is <a href=\"https://www.komoot.com/smarttour/e2117597378/from-blessington-to-sorrel-hill-loop\" target=\"_blank\" rel=\"noopener\">From Blessington to Sorrel hill loop</a>, a 17.3 mile (27.9 km) trail that takes 2 hours 36 minutes to complete. This difficult route features substantial climbing through the scenic landscape near Blessington.\n    </li>\n\n    <li>\n      Another top favourite among local gravel bikers is <a href=\"https://www.komoot.com/smarttour/23898380\" target=\"_blank\" rel=\"noopener\">Killakee Viewpoint – Military Road (L1013) loop from National Basketball Arena</a>, a difficult 37.5 mile (60.3 km) path. This route offers extensive riding along the Military Road with rewarding views from Killakee Viewpoint.\n    </li>\n\n    <li>\n      Local gravel bikers also love the <a href=\"https://www.komoot.com/smarttour/23893666\" target=\"_blank\" rel=\"noopener\">Three Rock Mountain – Ticknock – Ticknock Forest loop from Dún Laoghaire-Rathdown</a>, a 19.2 mile (31.0 km) trail leading through the Dublin Mountains and Ticknock Forest, often completed in about 2 hours 10 minutes.\n    </li>\n\n    <li>\n      Gravel biking around South Dublin is defined by mountainous terrain, forest paths, and quiet country roads, often providing panoramic views. The network offers options for different ability levels, from moderate to difficult.\n    </li>\n\n    <li>\n      The routes in South Dublin are highly rated by the komoot community with an average score of 4.4 stars from over 9 reviews. More than 50 gravel bikers have used komoot to explore South Dublin's varied terrain.\n    </li>\n  </ul>\n</div>","sanitized_intro":["Gravel biking around South Dublin offers diverse landscapes, from the elevated Dublin Mountains to serene reservoirs and quiet country lanes. The region is characterized by a network of forest roads and sweeping singletrack, often set against peat and heather-covered terrain. Riders can experience significant elevation changes, providing panoramic views over Dublin City and the east coastline of Ireland. This varied topography makes South Dublin a notable destination for gravel biking.","Best gravel bike trails around South Dublin","The most popular gravel bike trail is From Blessington to Sorrel hill loop, a 17.3 mile (27.9 km) trail that takes 2 hours 36 minutes to complete. This difficult route features substantial climbing through the scenic landscape near Blessington.","Another top favourite among local gravel bikers is Killakee Viewpoint – Military Road (L1013) loop from National Basketball Arena, a difficult 37.5 mile (60.3 km) path. This route offers extensive riding along the Military Road with rewarding views from Killakee Viewpoint.","Local gravel bikers also love the Three Rock Mountain – Ticknock – Ticknock Forest loop from Dún Laoghaire-Rathdown, a 19.2 mile (31.0 km) trail leading through the Dublin Mountains and Ticknock Forest, often completed in about 2 hours 10 minutes.","Gravel biking around South Dublin is defined by mountainous terrain, forest paths, and quiet country roads, often providing panoramic views. The network offers options for different ability levels, from moderate to difficult.","The routes in South Dublin are highly rated by the komoot community with an average score of 4.4 stars from over 9 reviews. More than 50 gravel bikers have used komoot to explore South Dublin&#39;s varied terrain."],"intro_plain":"Gravel biking around South Dublin offers diverse landscapes, from the elevated Dublin Mountains to serene reservoirs and quiet country lanes. The region is characterized by a network of forest roads and sweeping singletrack, often set against peat and heather-covered terrain. Riders can experience significant elevation changes, providing panoramic views over Dublin City and the east coastline of Ireland. This varied topography makes South Dublin a notable destination for gravel biking. Best gravel bike trails around South Dublin The most popular gravel bike trail is From Blessington to Sorrel hill loop, a 17.3 mile (27.9 km) trail that takes 2 hours 36 minutes to complete. This difficult route features substantial climbing through the scenic landscape near Blessington. Another top favourite among local gravel bikers is Killakee Viewpoint – Military Road (L1013) loop from National Basketball Arena, a difficult 37.5 mile (60.3 km) path. This route offers extensive riding along the Military Road with rewarding views from Killakee Viewpoint. Local gravel bikers also love the Three Rock Mountain – Ticknock – Ticknock Forest loop from Dún Laoghaire-Rathdown, a 19.2 mile (31.0 km) trail leading through the Dublin Mountains and Ticknock Forest, often completed in about 2 hours 10 minutes. Gravel biking around South Dublin is defined by mountainous terrain, forest paths, and quiet country roads, often providing panoramic views. The network offers options for different ability levels, from moderate to difficult. The routes in South Dublin are highly rated by the komoot community with an average score of 4.4 stars from over 9 reviews. More than 50 gravel bikers have used komoot to explore South Dublin's varied terrain.","faq":[{"question":"How many gravel bike trails are available in South Dublin?","answer":"South Dublin offers a selection of 8 gravel bike trails, ranging from moderate to difficult, providing diverse experiences across the region's varied landscapes."},{"question":"What is the typical terrain like for gravel biking in South Dublin?","answer":"The terrain in South Dublin is quite diverse, featuring a mix of quiet country roads, forest paths, and sweeping singletrack, especially within the Dublin Mountains. You'll encounter significant elevation changes, often set against peat and heather-covered landscapes, providing panoramic views over Dublin City and the east coastline."},{"question":"What are the difficulty levels of gravel bike trails in South Dublin?","answer":"Most gravel bike trails in South Dublin are rated as difficult, with 7 out of 8 routes falling into this category. There is also 1 moderate route available, ensuring options for various skill levels, though many routes involve substantial climbing."},{"question":"What do other gravel bikers say about the trails in South Dublin?","answer":"The gravel biking routes in South Dublin are highly regarded by the komoot community, holding an average rating of 4.4 stars from over 9 reviews. Riders frequently praise the challenging climbs, rewarding views, and the diverse natural beauty of the Dublin Mountains and surrounding areas."},{"question":"Are there any easy gravel bike routes for beginners in South Dublin?","answer":"While most routes in South Dublin are challenging, there is one moderate route available. For a less strenuous ride, consider exploring the <a href=\"https://www.komoot.com/smarttour/34303531\" target=\"_blank\" rel=\"noopener\">Royal Canal Greenway – Maynooth Castle loop from Maynooth</a>, which offers a flatter profile with minimal elevation gain."},{"question":"Can I find circular gravel bike routes in South Dublin?","answer":"Yes, many of the gravel bike trails in South Dublin are designed as loops. For example, the challenging <a href=\"https://www.komoot.com/smarttour/e2117597378/from-blessington-to-sorrel-hill-loop\" target=\"_blank\" rel=\"noopener\">From Blessington to Sorrel hill loop</a> and the <a href=\"https://www.komoot.com/smarttour/23893666\" target=\"_blank\" rel=\"noopener\">Three Rock Mountain – Ticknock – Ticknock Forest loop from Dún Laoghaire-Rathdown</a> are popular circular options that allow you to start and finish at the same point."},{"question":"What kind of landmarks or viewpoints can I expect to see on these trails?","answer":"South Dublin's gravel trails offer numerous landmarks and stunning viewpoints. You can visit the historic <a href=\"https://www.komoot.com/highlight/615397\" target=\"_blank\" rel=\"noopener\">Hellfire Club (Montpelier Hill)</a> with its mysterious past and panoramic views. Many routes also pass through areas with sweeping vistas of Dublin City and the east coastline, particularly from elevated points in the Dublin Mountains."},{"question":"Are there any notable natural features or reservoirs along the routes?","answer":"Absolutely. The region is home to beautiful reservoirs like the <a href=\"https://www.komoot.com/highlight/3177904\" target=\"_blank\" rel=\"noopener\">Bohernabreena Upper Reservoir</a> and <a href=\"https://www.komoot.com/highlight/3177901\" target=\"_blank\" rel=\"noopener\">Bohernabreena Lower Reservoir</a> in the Glenasmole Valley, which are often integrated into routes. The nearby Poulaphouca Reservoir (Blessington Lake) also offers stunning views and is a feature on some longer rides."},{"question":"Where can I find cafes or pubs along or near the gravel bike trails?","answer":"For refreshments, a notable stop is <strong>Johnnie Fox's Pub</strong> in Glencullen, renowned as the 'highest pub in Ireland.' It's often incorporated into routes passing through the Dublin Mountains, such as the Three Rock Mountain area, providing a great spot to refuel."},{"question":"What is the best time of year to go gravel biking in South Dublin?","answer":"Gravel biking in South Dublin is enjoyable year-round, but spring and autumn offer particularly pleasant conditions with milder temperatures and vibrant scenery. Summer provides longer daylight hours, while winter rides can be challenging due to colder weather and potentially wet trails, though the landscapes remain dramatic."},{"question":"Is public transport available to access gravel bike trails in South Dublin?","answer":"Access to some trailheads in South Dublin is possible via public transport, particularly for routes closer to urban centers. However, for trails deeper in the Dublin Mountains or Wicklow Mountains, personal transport or a combination of public transport and a short ride may be necessary. It's advisable to check specific route starting points for public transport options."},{"question":"Are there options for parking near the gravel bike trails?","answer":"Yes, many popular trailheads, especially in areas like Ticknock Forest and near the Dublin Mountains, offer designated parking facilities. It's recommended to check the specific starting point of your chosen route for detailed parking information."},{"question":"Are there any less crowded or 'hidden gem' routes for gravel biking in South Dublin?","answer":"While popular routes like those around Ticknock can see more traffic, exploring the extensive network of forest roads and quiet country lanes in the broader Dublin Mountains can reveal less crowded paths. Routes that venture further into the Wicklow Mountains National Park, though technically outside South Dublin, also offer vast, tranquil landscapes."}],"page_title":"The best gravel rides around South Dublin","page_description":"Gravel biking around South Dublin is one of the best ways to experience the area's beauty. Here are some of the best gravel bike routes around South Dublin.","centroid":{"lat":53.280671448285396,"lng":-6.407452203211837},"extent":[{"lat":53.17728688758227,"lng":-6.548383478200199},{"lat":53.37197076264356,"lng":-6.282542630255469}],"poor_quality":false,"share_url":"https://www.komoot.com/guide/3497514/gravel-biking-around-south-dublin","changed_at":"2026-05-06T03:19:19.066Z","visitors":58,"rating_count":8,"rating_score":4.416666507720947,"searchType":"for_region","_links":{"self":{"href":"https://api.komoot.de/v007/guides/3497514"},"ancestors":{"href":"https://api.komoot.de/v007/guides/3497514/ancestors/"},"elements":{"href":"https://api.komoot.de/v007/guides/3497514/elements/"},"smarttours":{"href":"https://api.komoot.de/v007/guides/3497514/smarttours/"},"discover_tours":{"href":"https://api.komoot.de/v007/guides/3497514/discover_tours/"},"highlights":{"href":"https://api.komoot.de/v007/guides/3497514/highlights/"},"siblings":{"href":"https://api.komoot.de/v007/guides/3497514/siblings/"},"cousins":{"href":"https://api.komoot.de/v007/guides/3497514/cousins/"},"subguides":{"href":"https://api.komoot.de/v007/guides/3497514/subguides/"},"map_image":{"href":"https://api.komoot.de/v007/regions/144525/map_image"},"tour_lines":{"href":"https://api.komoot.de/v007/guides/3497514/tour_lines/"},"saved":{"href":"https://api.komoot.de/v007/guides/3497514/saved/{username}","templated":true},"cover_image":{"href":"https://api.komoot.de/v007/guides/3497514/cover_image"},"featured":{"href":"https://www.komoot.com/webapi/v007/guides/3497514/featured/"},"seo_guides":{"href":"https://www.komoot.com/webapi/v007/guides/3497514/seo_guides/"},"collections":{"href":"https://api.komoot.de/v007/guides/3497514/collections/"},"weather":{"href":"https://weather-along-tour-api.komoot.de/v1/weather/53.280671,-6.407452"}},"_meta":{"_isLoaded":true},"_embedded":{"cover_image":{"_links":{"self":{"href":"https://api.komoot.de/v007/guides/3497514/cover_image"},"src":{"href":"https://d2exd72xrrp1s7.cloudfront.net/static/guides/cover-images/placeholder-contours/teal-11.jpg?width={width}&height={height}&crop={crop}","type":"image/*","templated":true}},"_meta":{"_isLoaded":true}}}},{"id":4349995,"type":"GUIDE","name":"Traffic-free bike rides around South Dublin","region_name":"South Dublin","region_name_with_prep":"around South Dublin","region_id":144525,"region_type":"district","sport":"racebike","intro":"<div class=\"guide-intro\">\n  <p class=\"intro-overview\">\n    No traffic road cycling routes around South Dublin traverse a diverse landscape featuring the foothills of the Dublin Mountains, serene reservoir paths, and developing greenways along river valleys. The region is characterized by a mix of rural roads, forested areas, and open parklands, providing varied terrain for road cyclists. Elevations are generally moderate, with some routes offering gentle climbs and descents. The network of routes includes sections along the Royal Canal Greenway and paths near the Bohernabreena Reservoirs.\n  </p>\n\n  <h2>Best no traffic road cycling routes around South Dublin</h2>\n  <ul class=\"trail-highlights\">\n    <li>\n      The most popular no traffic road cycling route is <a href=\"https://www.komoot.com/smarttour/34177038\" target=\"_blank\" rel=\"noopener\">Straffan Bridge and Weir – McEvoy's Pub loop from Kishoge</a>, a 30.6 miles (49.2 km) trail that takes 2 hours 2 minutes to complete. This moderate route navigates through varied rural landscapes.\n    </li>\n    <li>\n      Another top favourite among local road cyclists is <a href=\"https://www.komoot.com/smarttour/5758828\" target=\"_blank\" rel=\"noopener\">Victoria Bridge – Donadea Castle loop from Hazelhatch and Celbridge</a>, a moderate 32.6 miles (52.5 km) path. This route passes through agricultural land and near historic sites.\n    </li>\n    <li>\n      Local road cyclists also love the <a href=\"https://www.komoot.com/smarttour/13514142\" target=\"_blank\" rel=\"noopener\">Abbey Bridge – Naas Lock No. 4 loop from Rathcoole DED 1986</a>, a 31.9 miles (51.3 km) trail leading through rural roads and canal paths, often completed in about 2 hours 15 minutes.\n    </li>\n    <li>\n      Road cycling around South Dublin is defined by the Dublin Mountains foothills, tranquil reservoir areas, and developing greenways along the Dodder River and Royal Canal. The network offers options for different ability levels, from easy rides to more challenging moderate routes.\n    </li>\n    <li>\n      The routes in South Dublin are highly rated by the komoot community with an average score of 4.7 stars from more than 30 reviews. More than 2,200 road cyclists have used komoot to explore South Dublin's varied terrain.\n    </li>\n  </ul>\n</div>","sanitized_intro":["No traffic road cycling routes around South Dublin traverse a diverse landscape featuring the foothills of the Dublin Mountains, serene reservoir paths, and developing greenways along river valleys. The region is characterized by a mix of rural roads, forested areas, and open parklands, providing varied terrain for road cyclists. Elevations are generally moderate, with some routes offering gentle climbs and descents. The network of routes includes sections along the Royal Canal Greenway and paths near the Bohernabreena Reservoirs.","Best no traffic road cycling routes around South Dublin","The most popular no traffic road cycling route is Straffan Bridge and Weir – McEvoy&#39;s Pub loop from Kishoge, a 30.6 miles (49.2 km) trail that takes 2 hours 2 minutes to complete. This moderate route navigates through varied rural landscapes.","Another top favourite among local road cyclists is Victoria Bridge – Donadea Castle loop from Hazelhatch and Celbridge, a moderate 32.6 miles (52.5 km) path. This route passes through agricultural land and near historic sites.","Local road cyclists also love the Abbey Bridge – Naas Lock No. 4 loop from Rathcoole DED 1986, a 31.9 miles (51.3 km) trail leading through rural roads and canal paths, often completed in about 2 hours 15 minutes.","Road cycling around South Dublin is defined by the Dublin Mountains foothills, tranquil reservoir areas, and developing greenways along the Dodder River and Royal Canal. The network offers options for different ability levels, from easy rides to more challenging moderate routes.","The routes in South Dublin are highly rated by the komoot community with an average score of 4.7 stars from more than 30 reviews. More than 2,200 road cyclists have used komoot to explore South Dublin&#39;s varied terrain."],"intro_plain":"No traffic road cycling routes around South Dublin traverse a diverse landscape featuring the foothills of the Dublin Mountains, serene reservoir paths, and developing greenways along river valleys. The region is characterized by a mix of rural roads, forested areas, and open parklands, providing varied terrain for road cyclists. Elevations are generally moderate, with some routes offering gentle climbs and descents. The network of routes includes sections along the Royal Canal Greenway and paths near the Bohernabreena Reservoirs. Best no traffic road cycling routes around South Dublin The most popular no traffic road cycling route is Straffan Bridge and Weir – McEvoy's Pub loop from Kishoge, a 30.6 miles (49.2 km) trail that takes 2 hours 2 minutes to complete. This moderate route navigates through varied rural landscapes. Another top favourite among local road cyclists is Victoria Bridge – Donadea Castle loop from Hazelhatch and Celbridge, a moderate 32.6 miles (52.5 km) path. This route passes through agricultural land and near historic sites. Local road cyclists also love the Abbey Bridge – Naas Lock No. 4 loop from Rathcoole DED 1986, a 31.9 miles (51.3 km) trail leading through rural roads and canal paths, often completed in about 2 hours 15 minutes. Road cycling around South Dublin is defined by the Dublin Mountains foothills, tranquil reservoir areas, and developing greenways along the Dodder River and Royal Canal. The network offers options for different ability levels, from easy rides to more challenging moderate routes. The routes in South Dublin are highly rated by the komoot community with an average score of 4.7 stars from more than 30 reviews. More than 2,200 road cyclists have used komoot to explore South Dublin's varied terrain.","faq":[{"question":"How many no-traffic road cycling routes are available in South Dublin?","answer":"South Dublin offers a fantastic selection of over 20 dedicated no-traffic road cycling routes. These routes cater to various skill levels, ensuring a pleasant and safe experience away from vehicular traffic."},{"question":"Are there easy no-traffic road cycling routes suitable for beginners in South Dublin?","answer":"Yes, South Dublin has several easy no-traffic road cycling routes perfect for beginners or those seeking a relaxed ride. An excellent option is the <a href=\"https://www.komoot.com/smarttour/34132943\" target=\"_blank\" rel=\"noopener\">Victoria Bridge – Straffan Bridge and Weir loop from Hazelhatch and Celbridge</a>, which is relatively flat with minimal elevation gain, offering a pleasant experience."},{"question":"What kind of scenic views can I expect on no-traffic road cycling routes in South Dublin?","answer":"South Dublin's no-traffic routes offer diverse scenic views. You can enjoy tranquil reservoir paths, such as those near the <a href=\"https://www.komoot.com/highlight/3177904\" target=\"_blank\" rel=\"noopener\">Bohernabreena Upper Reservoir</a> and <a href=\"https://www.komoot.com/highlight/3177901\" target=\"_blank\" rel=\"noopener\">Bohernabreena Lower Reservoir</a>, or verdant parklands like those along the Dodder River valley. Some routes also provide glimpses of the Dublin Mountains, with landmarks like the <a href=\"https://www.komoot.com/highlight/615397\" target=\"_blank\" rel=\"noopener\">Hellfire Club (Montpelier Hill)</a> offering panoramic vistas."},{"question":"Are there any family-friendly no-traffic cycling routes in South Dublin?","answer":"While specific routes are not explicitly marked 'family-friendly' in the data, the easier, shorter no-traffic routes are generally suitable. Consider routes with lower elevation gain and shorter distances, such as the <a href=\"https://www.komoot.com/smarttour/13514945\" target=\"_blank\" rel=\"noopener\">Roadbike loop from Rathcoole DED 1986</a>, which is an easy 10.7 km loop. Parks like Corkagh Park also offer dedicated cycle tracks ideal for families."},{"question":"Can I find circular no-traffic road bike routes in South Dublin?","answer":"Absolutely. Many of the no-traffic road cycling routes in South Dublin are designed as circular loops, allowing you to start and end at the same point. For example, the <a href=\"https://www.komoot.com/smarttour/34177038\" target=\"_blank\" rel=\"noopener\">Straffan Bridge and Weir – McEvoy's Pub loop from Kishoge</a> is a moderate 49 km circular route, offering a varied ride."},{"question":"Where can I find parking for no-traffic road cycling routes in South Dublin?","answer":"Parking availability varies by route start point. Many routes begin near towns or parks where public parking is often accessible. For routes venturing into the Dublin Mountains or near reservoirs, designated car parks are usually available. It's always advisable to check specific route details on komoot for recommended starting points and parking information."},{"question":"What is the best time of year for no-traffic road biking in South Dublin?","answer":"The best time for no-traffic road biking in South Dublin is generally from spring through autumn (April to October). During these months, you'll experience milder weather, longer daylight hours, and drier conditions, making for more comfortable and enjoyable rides. Winter cycling is possible, but be prepared for colder temperatures, shorter days, and potentially wet or icy surfaces."},{"question":"Are there any cafes or pubs along the no-traffic road cycling routes in South Dublin?","answer":"Yes, many routes pass through or near villages and towns where you can find cafes, pubs, and shops. For instance, the <a href=\"https://www.komoot.com/smarttour/34177038\" target=\"_blank\" rel=\"noopener\">Straffan Bridge and Weir – McEvoy's Pub loop from Kishoge</a> includes a pub in its name, indicating potential refreshment stops. The region's growing cycling infrastructure often considers amenities for riders."},{"question":"What do other road cyclists enjoy most about no-traffic road cycling in South Dublin?","answer":"The komoot community highly rates the no-traffic road cycling experience in South Dublin, with an average score of 4.7 out of 5 stars. Reviewers often praise the sense of escape into nature despite being close to the city, the diverse landscapes from mountain backdrops to serene waterways, and the peace of mind offered by dedicated traffic-free paths."},{"question":"Are there any challenging no-traffic road cycling routes for experienced riders?","answer":"Yes, experienced riders seeking a challenge will find several moderate no-traffic routes in South Dublin. Options like the <a href=\"https://www.komoot.com/smarttour/5758828\" target=\"_blank\" rel=\"noopener\">Victoria Bridge – Donadea Castle loop from Hazelhatch and Celbridge</a> offer significant distances and elevation gains, providing a rewarding workout amidst scenic surroundings."},{"question":"What kind of terrain can I expect on South Dublin's no-traffic road cycling routes?","answer":"The terrain on South Dublin's no-traffic road cycling routes is quite varied. You'll encounter flat, smooth sections along greenways and canal paths, as well as rolling hills and some moderate climbs, particularly on routes that skirt the Dublin Mountains. The surfaces are generally well-maintained tarmac, suitable for road bikes."}],"page_title":"The best traffic-free bike rides around South Dublin","page_description":"Discover the best traffic-free bike rides around South Dublin. 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The region is characterized by the Dublin Mountains, offering extensive forest trails and varied elevation, alongside the linear parklands of the Dodder River Valley. Tranquil reservoirs and sections of greenways provide picturesque routes, blending natural beauty with accessible cycling infrastructure.\n  </p>\n\n  <h2>Best no traffic touring cycling routes around South Dublin</h2>\n  <ul class=\"trail-highlights\">\n    <li>\n      The most popular no traffic touring cycling route is <a href=\"https://www.komoot.com/smarttour/37371588\" target=\"_blank\" rel=\"noopener\">Three Rock Mountain – Three Rock Mountain – Ticknock loop from Rathfarnham Castle</a>, a 17.1 miles (27.5 km) trail that takes 2 hours 27 minutes to complete. This difficult route features significant elevation gain through varied mountain terrain.\n    </li>\n    <li>\n      Another top favourite among local touring cyclists is <a href=\"https://www.komoot.com/smarttour/37373936\" target=\"_blank\" rel=\"noopener\">Killakee Viewpoint – Three Rock Mountain – Ticknock loop from Montpelier Hill</a>, a difficult 22.2 miles (35.8 km) path. This route offers challenging climbs and panoramic views across the Dublin Mountains.\n    </li>\n    <li>\n      Local touring cyclists also love the <a href=\"https://www.komoot.com/smarttour/34378942\" target=\"_blank\" rel=\"noopener\">Glen Water – Phoenix Monument, Phoenix Park loop from Castleknock</a>, a 5.5 miles (8.9 km) trail leading through urban green spaces, often completed in about 32 minutes.\n    </li>\n    <li>\n      Touring cycling around South Dublin is defined by mountainous forest trails, serene river valleys, and accessible greenways. The network offers options for various ability levels, from easy urban loops to challenging mountain ascents.\n    </li>\n    <li>\n      The routes in South Dublin are highly rated by the komoot community with an average score of 4.5 stars from over 50 reviews. More than 1000 touring cyclists have used komoot to explore South Dublin's varied terrain.\n    </li>\n  </ul>\n</div>","sanitized_intro":["No traffic touring cycling routes around South Dublin traverse a diverse landscape featuring mountainous terrain, river valleys, and urban green spaces. The region is characterized by the Dublin Mountains, offering extensive forest trails and varied elevation, alongside the linear parklands of the Dodder River Valley. Tranquil reservoirs and sections of greenways provide picturesque routes, blending natural beauty with accessible cycling infrastructure.","Best no traffic touring cycling routes around South Dublin","The most popular no traffic touring cycling route is Three Rock Mountain – Three Rock Mountain – Ticknock loop from Rathfarnham Castle, a 17.1 miles (27.5 km) trail that takes 2 hours 27 minutes to complete. This difficult route features significant elevation gain through varied mountain terrain.","Another top favourite among local touring cyclists is Killakee Viewpoint – Three Rock Mountain – Ticknock loop from Montpelier Hill, a difficult 22.2 miles (35.8 km) path. This route offers challenging climbs and panoramic views across the Dublin Mountains.","Local touring cyclists also love the Glen Water – Phoenix Monument, Phoenix Park loop from Castleknock, a 5.5 miles (8.9 km) trail leading through urban green spaces, often completed in about 32 minutes.","Touring cycling around South Dublin is defined by mountainous forest trails, serene river valleys, and accessible greenways. The network offers options for various ability levels, from easy urban loops to challenging mountain ascents.","The routes in South Dublin are highly rated by the komoot community with an average score of 4.5 stars from over 50 reviews. More than 1000 touring cyclists have used komoot to explore South Dublin&#39;s varied terrain."],"intro_plain":"No traffic touring cycling routes around South Dublin traverse a diverse landscape featuring mountainous terrain, river valleys, and urban green spaces. The region is characterized by the Dublin Mountains, offering extensive forest trails and varied elevation, alongside the linear parklands of the Dodder River Valley. Tranquil reservoirs and sections of greenways provide picturesque routes, blending natural beauty with accessible cycling infrastructure. Best no traffic touring cycling routes around South Dublin The most popular no traffic touring cycling route is Three Rock Mountain – Three Rock Mountain – Ticknock loop from Rathfarnham Castle, a 17.1 miles (27.5 km) trail that takes 2 hours 27 minutes to complete. This difficult route features significant elevation gain through varied mountain terrain. Another top favourite among local touring cyclists is Killakee Viewpoint – Three Rock Mountain – Ticknock loop from Montpelier Hill, a difficult 22.2 miles (35.8 km) path. This route offers challenging climbs and panoramic views across the Dublin Mountains. Local touring cyclists also love the Glen Water – Phoenix Monument, Phoenix Park loop from Castleknock, a 5.5 miles (8.9 km) trail leading through urban green spaces, often completed in about 32 minutes. Touring cycling around South Dublin is defined by mountainous forest trails, serene river valleys, and accessible greenways. The network offers options for various ability levels, from easy urban loops to challenging mountain ascents. The routes in South Dublin are highly rated by the komoot community with an average score of 4.5 stars from over 50 reviews. More than 1000 touring cyclists have used komoot to explore South Dublin's varied terrain.","faq":[{"question":"How many no-traffic touring cycling routes are available in South Dublin?","answer":"South Dublin offers a wide selection of no-traffic touring cycling routes. There are over 40 routes available, catering to various skill levels, from easy to difficult."},{"question":"Are there easy, no-traffic touring cycling routes suitable for beginners in South Dublin?","answer":"Yes, South Dublin has several easy no-traffic touring cycling routes perfect for beginners. For example, the <a href=\"https://www.komoot.com/smarttour/34378942\" target=\"_blank\" rel=\"noopener\">Glen Water – Phoenix Monument, Phoenix Park loop from Castleknock</a> is an easy 8.8 km route with minimal elevation gain. Another accessible option is the <a href=\"https://www.komoot.com/smarttour/34126248\" target=\"_blank\" rel=\"noopener\">River Weir at Lucan – Tallaght Weir loop from Templeogue</a>, which is 10.1 km and also rated easy."},{"question":"What kind of terrain can I expect on the no-traffic touring cycling routes in South Dublin?","answer":"The terrain in South Dublin is diverse. You'll find routes through urban green spaces and along serene waterways like the Dodder River Valley and the Bohernabreena Reservoirs. However, many routes also venture into the Dublin Mountains, offering more challenging sections with significant elevation gains and forest trails, such as those around Three Rock Mountain and Two Rock Mountain."},{"question":"What natural features and landmarks can I see along the no-traffic touring cycling routes?","answer":"Many routes offer scenic views and pass by notable landmarks. You can explore the tranquil <a href=\"https://www.komoot.com/highlight/3177904\" target=\"_blank\" rel=\"noopener\">Bohernabreena Upper Reservoir</a> and <a href=\"https://www.komoot.com/highlight/3177901\" target=\"_blank\" rel=\"noopener\">Bohernabreena Lower Reservoir</a> in the Glenasmole Valley. The historic <a href=\"https://www.komoot.com/highlight/615397\" target=\"_blank\" rel=\"noopener\">Hellfire Club (Montpelier Hill)</a> offers panoramic views, and areas like <a href=\"https://www.komoot.com/highlight/5439169\" target=\"_blank\" rel=\"noopener\">Massey Wood and Glendoo Brook</a> provide beautiful forest scenery."},{"question":"Are there routes with panoramic views of Dublin?","answer":"Absolutely. The Dublin Mountains are a defining feature of South Dublin, and many routes there offer stunning panoramic views of the city. Challenging routes like the <a href=\"https://www.komoot.com/smarttour/37373936\" target=\"_blank\" rel=\"noopener\">Killakee Viewpoint – Three Rock Mountain – Ticknock loop from Montpelier Hill</a> provide extensive vistas from higher elevations."},{"question":"Are there family-friendly no-traffic cycling routes in South Dublin?","answer":"Yes, the developing greenways, such as sections of the Dodder Greenway, offer excellent family-friendly options with minimal traffic. These routes provide a safe and enjoyable environment for cyclists of all ages, often passing through pleasant parklands."},{"question":"Can I bring my dog on the no-traffic touring cycling routes?","answer":"Many of the green spaces and forest trails in South Dublin are dog-friendly, provided dogs are kept under control, often on a leash, especially in nature conservation areas. Always check local signage or specific route descriptions for any restrictions regarding dogs."},{"question":"Are there circular no-traffic touring cycling routes available in South Dublin?","answer":"Yes, many of the touring cycling routes in South Dublin are designed as loops, allowing you to start and finish at the same point. For example, the <a href=\"https://www.komoot.com/smarttour/37371588\" target=\"_blank\" rel=\"noopener\">Three Rock Mountain – Three Rock Mountain – Ticknock loop from Rathfarnham Castle</a> is a challenging circular route through the mountains."},{"question":"How accessible are the no-traffic touring cycling routes by public transport?","answer":"South Dublin's cycling routes benefit from good public transport links, particularly to the more urban-adjacent greenways and starting points. Many areas are served by Dublin Bus, and some routes are accessible from DART or Luas stops, making it convenient to reach your starting point without a car."},{"question":"Is parking available near the starting points of these routes?","answer":"Parking is generally available near popular trailheads and greenway access points, especially in areas like the Dublin Mountains and near larger parks. However, during peak times, these spots can fill up quickly, so it's advisable to arrive early or consider public transport."},{"question":"When is the best time of year to go touring cycling in South Dublin?","answer":"The best time for touring cycling in South Dublin is typically from spring through autumn (April to October) when the weather is milder and daylight hours are longer. Summer offers the warmest temperatures, while spring and autumn provide beautiful scenery with fewer crowds. Winter cycling is possible, but be prepared for colder, wetter conditions, especially in the mountains."},{"question":"What do other touring cyclists enjoy the most about touring cycling in South Dublin?","answer":"The area is highly rated by the komoot community, with an average score of 4.46 stars. Reviewers often praise the diverse landscapes, from serene reservoir paths to challenging mountain trails, and the opportunity to discover hidden gems and panoramic views away from traffic."}],"page_title":"The best traffic-free bike rides around South Dublin","page_description":"Discover the best traffic-free bike rides around South Dublin. 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Reservoirs running loop"},"seo_regions":{"_embedded":{"items":[{"id":101343,"name":"Running Trails in Ireland","region_name":"Ireland","region_name_with_prep":"in Ireland","region_id":2538,"region_type":"country","sport":"jogging","intro":"<div class=\"guide-intro\">\n  <p class=\"intro-overview\">\n    Jogging in Ireland offers a diverse range of landscapes, from dramatic coastlines to rolling hills and serene national parks. The region is characterized by its varied terrain, including rugged coastal paths, ancient woodlands, and converted railway lines known as greenways. These features provide a multitude of scenic and challenging running routes across the island.\n  </p>\n\n  <h2>Best jogging routes in Ireland</h2>\n  <ul class=\"trail-highlights\">\n    <li>\n      The most popular jogging route is <a href=\"https://www.komoot.com/smarttour/e1058167024/sandymount-to-poolbeg-lighthouse-run-via-the-great-wall\" target=\"_blank\" rel=\"noopener\">Sandymount to Poolbeg Lighthouse run via The Great Wall</a>, a 6.5 miles (10.5 km) trail that takes 1 hour 6 minutes to complete. This route offers flat terrain with panoramic views of Dublin Bay.\n    </li>\n\n    <li>\n      Another top favourite among local runners is <a href=\"https://www.komoot.com/smarttour/e2035168571/diamond-hill-circular\" target=\"_blank\" rel=\"noopener\">Diamond Hill Circular</a>, a difficult 4.8 miles (7.8 km) path. This trail provides stunning panoramic vistas of Connemara National Park, its lakes, and surrounding mountains.\n    </li>\n\n    <li>\n      Local runners also love the <a href=\"https://www.komoot.com/smarttour/e2035137331/howth-cliff-path-loop\" target=\"_blank\" rel=\"noopener\">Howth Cliff Path Loop</a>, a 5.0 miles (8.0 km) trail leading through rugged coastline and cliffs, often completed in about 56 minutes.\n    </li>\n\n    <li>\n      Jogging in Ireland is defined by its coastal paths, rolling hills, and national parks. The extensive network of running routes offers options for various ability levels, from easy greenways to more challenging mountain trails.\n    </li>\n\n    <li>\n      The routes in Ireland are highly rated by the komoot community with an average score of 4.4 stars from over 700 reviews. More than 75,000 runners have used komoot to explore Ireland's varied terrain.\n    </li>\n  </ul>\n</div>","sanitized_intro":["Jogging in Ireland offers a diverse range of landscapes, from dramatic coastlines to rolling hills and serene national parks. The region is characterized by its varied terrain, including rugged coastal paths, ancient woodlands, and converted railway lines known as greenways. These features provide a multitude of scenic and challenging running routes across the island.","Best jogging routes in Ireland","The most popular jogging route is Sandymount to Poolbeg Lighthouse run via The Great Wall, a 6.5 miles (10.5 km) trail that takes 1 hour 6 minutes to complete. This route offers flat terrain with panoramic views of Dublin Bay.","Another top favourite among local runners is Diamond Hill Circular, a difficult 4.8 miles (7.8 km) path. This trail provides stunning panoramic vistas of Connemara National Park, its lakes, and surrounding mountains.","Local runners also love the Howth Cliff Path Loop, a 5.0 miles (8.0 km) trail leading through rugged coastline and cliffs, often completed in about 56 minutes.","Jogging in Ireland is defined by its coastal paths, rolling hills, and national parks. The extensive network of running routes offers options for various ability levels, from easy greenways to more challenging mountain trails.","The routes in Ireland are highly rated by the komoot community with an average score of 4.4 stars from over 700 reviews. More than 75,000 runners have used komoot to explore Ireland&#39;s varied terrain."],"faq":[{"question":"What kind of terrain can I expect on running routes in Ireland?","answer":"Ireland offers a diverse range of landscapes for runners. You'll find everything from dramatic coastal paths and rugged cliffs to rolling hills, dense woodlands, and serene national parks. Converted railway lines, known as greenways, provide flatter, more accessible options. The mild climate contributes to the lush 'Emerald Isle' scenery, making for beautiful runs year-round."},{"question":"Are there many running routes available in Ireland?","answer":"Yes, komoot offers a vast selection of running routes in Ireland. There are over 5,200 routes available, catering to various preferences and fitness levels. This includes approximately 670 easy routes, over 3,700 moderate routes, and more than 840 difficult trails for those seeking a challenge."},{"question":"Can I find family-friendly or easy jogging paths in Ireland?","answer":"Absolutely! Ireland has numerous easy and family-friendly jogging paths, particularly along its greenways and river paths. For example, the <a href=\"https://www.komoot.com/smarttour/e1068426536/glengarriff-river-loop-to-lady-bantry-s-lookout\" target=\"_blank\" rel=\"noopener\">Glengarriff River loop to Lady Bantry's Lookout</a> is an easy option. Converted railway lines like the Great Western Greenway and the Waterford Greenway also offer flat, accessible routes suitable for families and beginners."},{"question":"Are there any running routes that offer views of historical sites or castles?","answer":"Many running routes in Ireland pass by or are near historical sites and castles. For instance, in Killarney National Park, you can find trails near <a href=\"https://www.komoot.com/highlight/280050\" target=\"_blank\" rel=\"noopener\">Muckross House</a> and <a href=\"https://www.komoot.com/highlight/122490\" target=\"_blank\" rel=\"noopener\">Ross Castle</a>. The Causeway Coast Way also features medieval castles and volcanic formations like the Giant's Causeway. Even in Dublin, routes can be found close to <a href=\"https://www.komoot.com/highlight/473689\" target=\"_blank\" rel=\"noopener\">Dublin Castle</a>."},{"question":"What are some challenging running trails with significant elevation in Ireland?","answer":"For a more challenging run with significant elevation, consider routes like the <a href=\"https://www.komoot.com/smarttour/e2035168571/diamond-hill-circular\" target=\"_blank\" rel=\"noopener\">Diamond Hill Circular</a> in Connemara National Park, which offers stunning panoramic vistas. The <a href=\"https://www.komoot.com/smarttour/e2035143350/glendalough-spink-trail\" target=\"_blank\" rel=\"noopener\">Glendalough Spink Trail</a> in Wicklow Mountains National Park is another difficult option with notable climbs and views of Glendalough's lakes. The <a href=\"https://www.komoot.com/smarttour/e1243811747/the-cliffs-of-moher\" target=\"_blank\" rel=\"noopener\">Cliffs of Moher</a> also provide a challenging coastal running experience."},{"question":"Are there circular running routes available in Ireland?","answer":"Yes, many circular running routes are available. The <a href=\"https://www.komoot.com/smarttour/e2035168571/diamond-hill-circular\" target=\"_blank\" rel=\"noopener\">Diamond Hill Circular</a> in Connemara National Park and the <a href=\"https://www.komoot.com/smarttour/e1058175565/phoenix-park-running-loop\" target=\"_blank\" rel=\"noopener\">Phoenix Park running loop</a> in Dublin are popular examples. The <a href=\"https://www.komoot.com/smarttour/e2035137331/howth-cliff-path-loop\" target=\"_blank\" rel=\"noopener\">Howth Cliff Path Loop</a> also offers a scenic circular experience along the coast."},{"question":"What do other runners say about the jogging routes in Ireland?","answer":"The running routes in Ireland are highly rated by the komoot community, with an average score of 4.4 stars from over 700 reviews. Reviewers often praise the diverse landscapes, from breathtaking coastal views to serene national parks, and the variety of trails suitable for all abilities. Over 75,000 runners have used komoot to explore Ireland's varied terrain."},{"question":"Are there any running routes near Dublin with good views?","answer":"Near Dublin, you can find excellent running routes with superb views. The <a href=\"https://www.komoot.com/smarttour/e1058167024/sandymount-to-poolbeg-lighthouse-run-via-the-great-wall\" target=\"_blank\" rel=\"noopener\">Sandymount to Poolbeg Lighthouse run via The Great Wall</a> offers flat terrain and panoramic views of Dublin Bay. The <a href=\"https://www.komoot.com/smarttour/e2035137331/howth-cliff-path-loop\" target=\"_blank\" rel=\"noopener\">Howth Cliff Path Loop</a> provides superb views of the ragged coastline and cliffs. Additionally, the <a href=\"https://www.komoot.com/smarttour/e1058175565/phoenix-park-running-loop\" target=\"_blank\" rel=\"noopener\">Phoenix Park running loop</a> offers a scenic experience within one of Europe's largest walled parks."},{"question":"What is the best time of year for running in Ireland?","answer":"Ireland's mild climate, with rare snow, makes year-round running possible. While it can often be rainy, this contributes to the lush 'Emerald Isle' scenery. Spring and summer offer longer daylight hours and generally milder temperatures, which can be ideal for exploring the diverse landscapes. However, the dramatic coastal and mountain scenery is captivating in any season."},{"question":"Can I find running routes that are close to water features like rivers or lakes?","answer":"Yes, Ireland's landscape is rich with water features. The <a href=\"https://www.komoot.com/smarttour/e1279617774/the-river-boyne-from-drogheda-on-the-boyne-greenway\" target=\"_blank\" rel=\"noopener\">River Boyne from Drogheda on the Boyne Greenway</a> offers a pleasant riverside run. In Glenveagh National Park, you'll find incredibly scenic trails through the Irish wilderness with tranquil lakes and majestic waterfalls, such as the popular Lakeside Walk. Killarney National Park also features world-famous lakes along its numerous trails."},{"question":"Are there any greenway running routes in Ireland?","answer":"Yes, Ireland has several excellent greenway running routes, which are typically converted railway lines offering flat and accessible paths. The <a href=\"https://www.komoot.com/smarttour/e1063910357/cork-harbour-greenway-loop\" target=\"_blank\" rel=\"noopener\">Cork Harbour Greenway Loop</a> is a great example. Other notable greenways include the Great Western Greenway in County Mayo and the Waterford Greenway, both offering scenic runs along former railway lines."}],"share_url":"https://www.komoot.com/guide/101343/running-trails-in-ireland","share_urls":{"en":"https://www.komoot.com/guide/101343/running-trails-in-ireland","de":"https://www.komoot.com/de-de/guide/101343/laufstrecken-in-irland"},"page_title":"The best running trails in Ireland","page_description":"Discover the best running trails in Ireland: See interactive maps and full route profiles of the best places to run—and browse other runners' photos and tips!","centroid":{"lat":53.18154092809339,"lng":-8.349579164883838},"extent":[{"lat":51.221623971651596,"lng":-11.013586826699882},{"lat":55.636376030527316,"lng":-5.65786902135719}],"poor_quality":false,"type":"GUIDE","search_type":"for_region","changed_at":"2026-04-24T13:55:25.157Z","visitors":75842,"rating_count":719,"rating_score":4.4322495,"_links":{"self":{"href":"https://api.komoot.de/v007/guides/101343"},"ancestors":{"href":"https://api.komoot.de/v007/guides/101343/ancestors/"},"elements":{"href":"https://api.komoot.de/v007/guides/101343/elements/"},"collections":{"href":"https://api.komoot.de/v007/guides/101343/collections/?radius=0.0&limit=8&sortBySport=true"},"smarttours":{"href":"https://api.komoot.de/v007/guides/101343/smarttours/"},"discover_tours":{"href":"https://api.komoot.de/v007/guides/101343/discover_tours/"},"highlights":{"href":"https://api.komoot.de/v007/guides/101343/highlights/"},"siblings":{"href":"https://api.komoot.de/v007/guides/101343/siblings/"},"cousins":{"href":"https://api.komoot.de/v007/guides/101343/cousins/"},"subguides":{"href":"https://api.komoot.de/v007/guides/101343/subguides/"},"map_image":{"href":"https://api.komoot.de/v007/regions/2538/map_image"},"tour_lines":{"href":"https://api.komoot.de/v007/guides/101343/tour_lines/"},"cover_image":{"href":"https://api.komoot.de/v007/guides/101343/cover_image"}},"_embedded":{"cover_image":{"attribution":"wmf","attribution_url":"https://www.komoot.de/user/1322065579132","_links":{"self":{"href":"https://api.komoot.de/v007/guides/101343/cover_image"},"src":{"href":"https://d2exd72xrrp1s7.cloudfront.net/www/guide/101343/1Ui4Pp?width={width}&height={height}&crop={crop}","type":"image/*","templated":true}}},"map_image":{"attribution":"Map data © OpenStreetMap contributors","_links":{"self":{"href":"https://api.komoot.de/v007/regions/2538/map_image"},"src":{"href":"https://d2exd72xrrp1s7.cloudfront.net/www/region-map/2538{retina}/189f692ecf8?width={width}&height={height}&crop={crop}","type":"image/*","templated":true}}}},"intro_plain":"Jogging in Ireland offers a diverse range of landscapes, from dramatic coastlines to rolling hills and serene national parks. The region is characterized by its varied terrain, including rugged coastal paths, ancient woodlands, and converted railway lines known as greenways. These features provide a multitude of scenic and challenging running routes across the island. Best jogging routes in Ireland The most popular jogging route is Sandymount to Poolbeg Lighthouse run via The Great Wall, a 6.5 miles (10.5 km) trail that takes 1 hour 6 minutes to complete. This route offers flat terrain with panoramic views of Dublin Bay. Another top favourite among local runners is Diamond Hill Circular, a difficult 4.8 miles (7.8 km) path. This trail provides stunning panoramic vistas of Connemara National Park, its lakes, and surrounding mountains. Local runners also love the Howth Cliff Path Loop, a 5.0 miles (8.0 km) trail leading through rugged coastline and cliffs, often completed in about 56 minutes. Jogging in Ireland is defined by its coastal paths, rolling hills, and national parks. The extensive network of running routes offers options for various ability levels, from easy greenways to more challenging mountain trails. The routes in Ireland are highly rated by the komoot community with an average score of 4.4 stars from over 700 reviews. More than 75,000 runners have used komoot to explore Ireland's varied terrain."},{"id":101371,"name":"Running Trails in Leinster","region_name":"Leinster","region_name_with_prep":"in Leinster","region_id":16168,"region_type":"region","sport":"jogging","intro":"<div class=\"guide-intro\">\n  <p class=\"intro-overview\">\n    Jogging in Leinster offers diverse landscapes, from the granite peaks and glacial valleys of the Wicklow Mountains to the serene coastlines and river paths. The region encompasses a variety of terrains, including expansive urban parks, rolling hills, and historic waterways. These features provide a wide spectrum of environments for runners of all abilities.\n  </p>\n\n  <h2>Best jogging routes in Leinster</h2>\n  <ul class=\"trail-highlights\">\n    <li>\n      The most popular jogging route is <a href=\"https://www.komoot.com/smarttour/e1058167024/sandymount-to-poolbeg-lighthouse-run-via-the-great-wall\" target=\"_blank\" rel=\"noopener\">Sandymount to Poolbeg Lighthouse run via The Great Wall</a>, a 6.5 miles (10.5 km) trail that takes 1 hour 6 minutes to complete. This route offers a flat path along the Great South Wall with panoramic city views.\n    </li>\n\n    <li>\n      Another top favourite among local runners is <a href=\"https://www.komoot.com/smarttour/e2035143350/glendalough-spink-trail\" target=\"_blank\" rel=\"noopener\">Glendalough Spink Trail</a>, a difficult 5.9 miles (9.5 km) path. This trail provides panoramic views of Glendalough Valley and leads past a waterfall.\n    </li>\n\n    <li>\n      Local runners also love the <a href=\"https://www.komoot.com/smarttour/e1058175565/phoenix-park-running-loop\" target=\"_blank\" rel=\"noopener\">Phoenix Park running loop</a>, an 8.9 miles (14.3 km) trail leading through one of Europe's largest enclosed urban parks, often completed in about 1 hour 35 minutes.\n    </li>\n\n    <li>\n      Jogging in Leinster is defined by majestic mountains, serene lakes, dramatic coastlines, and accessible parklands. The network of routes offers options for various ability levels, from easy urban loops to challenging mountain trails.\n    </li>\n\n    <li>\n      The routes in Leinster are highly rated by the komoot community with an average score of 4.4 stars from over 380 reviews. More than 47,000 runners have used komoot to explore Leinster's varied terrain.\n    </li>\n  </ul>\n</div>","sanitized_intro":["Jogging in Leinster offers diverse landscapes, from the granite peaks and glacial valleys of the Wicklow Mountains to the serene coastlines and river paths. The region encompasses a variety of terrains, including expansive urban parks, rolling hills, and historic waterways. These features provide a wide spectrum of environments for runners of all abilities.","Best jogging routes in Leinster","The most popular jogging route is Sandymount to Poolbeg Lighthouse run via The Great Wall, a 6.5 miles (10.5 km) trail that takes 1 hour 6 minutes to complete. This route offers a flat path along the Great South Wall with panoramic city views.","Another top favourite among local runners is Glendalough Spink Trail, a difficult 5.9 miles (9.5 km) path. This trail provides panoramic views of Glendalough Valley and leads past a waterfall.","Local runners also love the Phoenix Park running loop, an 8.9 miles (14.3 km) trail leading through one of Europe&#39;s largest enclosed urban parks, often completed in about 1 hour 35 minutes.","Jogging in Leinster is defined by majestic mountains, serene lakes, dramatic coastlines, and accessible parklands. The network of routes offers options for various ability levels, from easy urban loops to challenging mountain trails.","The routes in Leinster are highly rated by the komoot community with an average score of 4.4 stars from over 380 reviews. More than 47,000 runners have used komoot to explore Leinster&#39;s varied terrain."],"faq":[{"question":"How many running routes are available in Leinster?","answer":"Leinster offers a vast network of over 2,800 running routes, catering to various preferences and fitness levels. These include 382 easy routes, 1,966 moderate routes, and 472 difficult routes, ensuring there's a trail for every runner."},{"question":"Are there easy or beginner-friendly jogging routes in Leinster?","answer":"Yes, Leinster has many easy and beginner-friendly options. For a flat and accessible urban run, the <a href=\"https://www.komoot.com/smarttour/e1058175565/phoenix-park-running-loop\" target=\"_blank\" rel=\"noopener\">Phoenix Park running loop</a> in Dublin is ideal. Another great choice is the <a href=\"https://www.komoot.com/smarttour/e2044275331/phoenix-park-half-loop\" target=\"_blank\" rel=\"noopener\">Phoenix Park Half Loop</a>, offering a shorter, equally flat experience within one of Europe's largest enclosed urban parks."},{"question":"What are some scenic running trails with viewpoints in Leinster?","answer":"Leinster is rich in scenic routes with stunning viewpoints. The <a href=\"https://www.komoot.com/smarttour/e2035137331/howth-cliff-path-loop\" target=\"_blank\" rel=\"noopener\">Howth Cliff Path Loop</a> offers breathtaking panoramic views of Dublin Bay. For mountain vistas, the <a href=\"https://www.komoot.com/smarttour/e2035143350/glendalough-spink-trail\" target=\"_blank\" rel=\"noopener\">Glendalough Spink Trail</a> provides incredible views of Glendalough Valley and a waterfall. Additionally, the <a href=\"https://www.komoot.com/smarttour/e1058173870/dun-laoghaire-to-killiney-hill-running-loop\" target=\"_blank\" rel=\"noopener\">Dún Laoghaire to Killiney Hill running loop</a> offers coastal views and leads to the obelisk at Killiney Hill Park."},{"question":"Are there circular jogging routes available in Leinster?","answer":"Absolutely. Many of Leinster's running routes are circular, allowing you to start and finish at the same point. Examples include the <a href=\"https://www.komoot.com/smarttour/e1058175565/phoenix-park-running-loop\" target=\"_blank\" rel=\"noopener\">Phoenix Park running loop</a>, the <a href=\"https://www.komoot.com/smarttour/e2035137331/howth-cliff-path-loop\" target=\"_blank\" rel=\"noopener\">Howth Cliff Path Loop</a>, and the <a href=\"https://www.komoot.com/smarttour/e1058151154/bohernabreena-reservoirs-running-loop\" target=\"_blank\" rel=\"noopener\">Bohernabreena Reservoirs running loop</a>, which offers a challenging run around two picturesque reservoirs."},{"question":"What kind of landmarks or attractions can I see along jogging routes in Leinster?","answer":"Leinster's routes often pass by significant landmarks and natural attractions. You can run past the historic monastic settlement in Glendalough Valley, spot wild deer in Phoenix Park, or enjoy coastal views along the Great South Wall leading to Poolbeg Lighthouse. For those interested in history, the region also features ancient sites like the <a href=\"https://www.komoot.com/highlight/565066\" target=\"_blank\" rel=\"noopener\">Newgrange Passage Tomb</a> and <a href=\"https://www.komoot.com/highlight/5187198\" target=\"_blank\" rel=\"noopener\">Dowth Passage Tomb</a>, or the <a href=\"https://www.komoot.com/highlight/7610859\" target=\"_blank\" rel=\"noopener\">Dunmore Caves</a>."},{"question":"Are there any running routes along rivers or waterways in Leinster?","answer":"Yes, Leinster offers beautiful running experiences along its rivers. The <a href=\"https://www.komoot.com/smarttour/e1279617774/the-river-boyne-from-drogheda-on-the-boyne-greenway\" target=\"_blank\" rel=\"noopener\">River Boyne from Drogheda on the Boyne Greenway</a> provides a pleasant route alongside the historic River Boyne. Another option is the <a href=\"https://www.komoot.com/smarttour/e1058918741/boyne-navigation-towpath-run\" target=\"_blank\" rel=\"noopener\">Boyne Navigation Towpath run</a>, offering a flat and scenic path along the waterway."},{"question":"What do other runners enjoy most about jogging in Leinster?","answer":"The komoot community highly rates jogging in Leinster, with an average score of 4.4 stars from over 380 reviews. Runners frequently praise the region's diverse landscapes, from majestic mountains and serene lakes to dramatic coastlines and accessible parklands. The variety of terrains and well-maintained trails are often highlighted as key reasons for the positive feedback."},{"question":"Are there any challenging mountain running trails in Leinster?","answer":"For those seeking a challenge, Leinster's Wicklow Mountains offer demanding trails. The <a href=\"https://www.komoot.com/smarttour/e2035143350/glendalough-spink-trail\" target=\"_blank\" rel=\"noopener\">Glendalough Spink Trail</a> is a difficult 9.5 km path with significant elevation gain, providing panoramic views. Another challenging option is the <a href=\"https://www.komoot.com/smarttour/e1058160221/shakhill-to-barnaslingan-woods-running-loop\" target=\"_blank\" rel=\"noopener\">Shankill to Barnaslingan Woods running loop</a>, which features varied terrain and rewarding views."},{"question":"What is the best time of year to go running in Leinster?","answer":"Leinster offers great running opportunities year-round. Spring and autumn provide mild temperatures and beautiful scenery, with vibrant foliage or blooming wildflowers. Summer is ideal for longer days and exploring coastal routes, while winter can offer crisp, clear runs, especially in lower-lying areas or well-maintained park trails. Always check local weather conditions before heading out."},{"question":"Are there running routes in Leinster that are suitable for families?","answer":"Yes, many routes in Leinster are suitable for families, especially those looking for easier, flatter paths. Phoenix Park in Dublin is an excellent choice, offering extensive, flat loops perfect for all ages. Coastal paths like the <a href=\"https://www.komoot.com/smarttour/e1058167024/sandymount-to-poolbeg-lighthouse-run-via-the-great-wall\" target=\"_blank\" rel=\"noopener\">Sandymount to Poolbeg Lighthouse run</a> are also generally flat and provide engaging scenery for a family outing."},{"question":"Can I find running routes with parking facilities in Leinster?","answer":"Most popular running routes and trailheads in Leinster, especially those in national parks, urban parks, and designated recreational areas, offer parking facilities. For example, Phoenix Park has multiple car parks, and many trailheads in the Wicklow Mountains National Park, such as those for the Glendalough Spink Trail, provide parking for visitors. It's always advisable to check specific route details on komoot for parking information."}],"share_url":"https://www.komoot.com/guide/101371/running-trails-in-leinster","share_urls":{"en":"https://www.komoot.com/guide/101371/running-trails-in-leinster","de":"https://www.komoot.com/de-de/guide/101371/laufstrecken-in-leinster"},"page_title":"The best running trails in Leinster","page_description":"Discover the best running trails in Leinster: See interactive maps and full route profiles of the best places to run—and browse other runners' photos and tips!","centroid":{"lat":53.136023263174266,"lng":-6.968367919822421},"extent":[{"lat":52.10763053434583,"lng":-8.082980042717852},{"lat":54.115022934446195,"lng":-5.99363982322728}],"poor_quality":false,"type":"GUIDE","search_type":"for_region","changed_at":"2026-04-24T13:55:32.207Z","visitors":48103,"rating_count":394,"rating_score":4.4510965,"_links":{"self":{"href":"https://api.komoot.de/v007/guides/101371"},"ancestors":{"href":"https://api.komoot.de/v007/guides/101371/ancestors/"},"elements":{"href":"https://api.komoot.de/v007/guides/101371/elements/"},"collections":{"href":"https://api.komoot.de/v007/guides/101371/collections/?radius=0.0&limit=8&sortBySport=true"},"smarttours":{"href":"https://api.komoot.de/v007/guides/101371/smarttours/"},"discover_tours":{"href":"https://api.komoot.de/v007/guides/101371/discover_tours/"},"highlights":{"href":"https://api.komoot.de/v007/guides/101371/highlights/"},"siblings":{"href":"https://api.komoot.de/v007/guides/101371/siblings/"},"cousins":{"href":"https://api.komoot.de/v007/guides/101371/cousins/"},"subguides":{"href":"https://api.komoot.de/v007/guides/101371/subguides/"},"map_image":{"href":"https://api.komoot.de/v007/regions/16168/map_image"},"tour_lines":{"href":"https://api.komoot.de/v007/guides/101371/tour_lines/"},"cover_image":{"href":"https://api.komoot.de/v007/guides/101371/cover_image"}},"_embedded":{"cover_image":{"attribution":"Anton Dekusar","attribution_url":"https://www.komoot.de/user/2695053300947","_links":{"self":{"href":"https://api.komoot.de/v007/guides/101371/cover_image"},"src":{"href":"https://d2exd72xrrp1s7.cloudfront.net/www/guide/101371/1Ui5Tl?width={width}&height={height}&crop={crop}","type":"image/*","templated":true}}},"map_image":{"attribution":"Map data © OpenStreetMap contributors","_links":{"self":{"href":"https://api.komoot.de/v007/regions/16168/map_image"},"src":{"href":"https://d2exd72xrrp1s7.cloudfront.net/www/region-map/16168{retina}/18abde20b5d?width={width}&height={height}&crop={crop}","type":"image/*","templated":true}}}},"intro_plain":"Jogging in Leinster offers diverse landscapes, from the granite peaks and glacial valleys of the Wicklow Mountains to the serene coastlines and river paths. The region encompasses a variety of terrains, including expansive urban parks, rolling hills, and historic waterways. These features provide a wide spectrum of environments for runners of all abilities. Best jogging routes in Leinster The most popular jogging route is Sandymount to Poolbeg Lighthouse run via The Great Wall, a 6.5 miles (10.5 km) trail that takes 1 hour 6 minutes to complete. This route offers a flat path along the Great South Wall with panoramic city views. Another top favourite among local runners is Glendalough Spink Trail, a difficult 5.9 miles (9.5 km) path. This trail provides panoramic views of Glendalough Valley and leads past a waterfall. Local runners also love the Phoenix Park running loop, an 8.9 miles (14.3 km) trail leading through one of Europe's largest enclosed urban parks, often completed in about 1 hour 35 minutes. Jogging in Leinster is defined by majestic mountains, serene lakes, dramatic coastlines, and accessible parklands. The network of routes offers options for various ability levels, from easy urban loops to challenging mountain trails. The routes in Leinster are highly rated by the komoot community with an average score of 4.4 stars from over 380 reviews. More than 47,000 runners have used komoot to explore Leinster's varied terrain."},{"id":101357,"name":"Running Trails in Dublin","region_name":"Dublin","region_name_with_prep":"in Dublin","region_id":16741,"region_type":"town-city","sport":"jogging","intro":"<div class=\"guide-intro\">\n  <p class=\"intro-overview\">\n    Jogging in Dublin offers a diverse range of landscapes, from expansive urban green spaces to rugged coastal paths and river trails. The region features significant parks, such as Phoenix Park, alongside dramatic cliff walks and flat sandy beaches. Runners can explore varied terrain, including paved surfaces, natural trails, and paths along canals and rivers. The city's surroundings also include hills, providing options for those seeking elevation changes.\n  </p>\n\n  <h2>Best jogging routes in Dublin</h2>\n  <ul class=\"trail-highlights\">\n    <li>\n      The most popular jogging route is <a href=\"https://www.komoot.com/smarttour/e1058167024/sandymount-to-poolbeg-lighthouse-run-via-the-great-wall\" target=\"_blank\" rel=\"noopener\">Sandymount to Poolbeg Lighthouse run via The Great Wall</a>, a 6.5 miles (10.5 km) trail that takes 1 hour 6 minutes to complete. This route offers panoramic views of the city and Dublin Bay along a vast, flat sandy beach.\n    </li>\n\n    <li>\n      Another top favourite among local runners is <a href=\"https://www.komoot.com/smarttour/e1058175565/phoenix-park-running-loop\" target=\"_blank\" rel=\"noopener\">Phoenix Park running loop</a>, a moderate 8.9 miles (14.3 km) path. This trail winds through one of Europe's largest walled city parks, featuring a mix of fields, tree-lined avenues, and opportunities to spot wild deer.\n    </li>\n\n    <li>\n      Local runners also love the <a href=\"https://www.komoot.com/smarttour/e2035137331/howth-cliff-path-loop\" target=\"_blank\" rel=\"noopener\">Howth Cliff Path Loop</a>, a 5.0 miles (8.0 km) trail leading through dramatic coastal scenery and rugged cliffs, often completed in about 56 minutes.\n    </li>\n\n    <li>\n      Jogging in Dublin is defined by coastal paths, urban green spaces, and river trails. The extensive network of running routes offers options for various ability levels, from easy park loops to more challenging cliff paths.\n    </li>\n\n    <li>\n      The routes in Dublin are highly rated by the komoot community with an average score of 4.4 stars from over 270 reviews. More than 33,000 runners have used komoot to explore Dublin's varied terrain.\n    </li>\n  </ul>\n</div>","sanitized_intro":["Jogging in Dublin offers a diverse range of landscapes, from expansive urban green spaces to rugged coastal paths and river trails. The region features significant parks, such as Phoenix Park, alongside dramatic cliff walks and flat sandy beaches. Runners can explore varied terrain, including paved surfaces, natural trails, and paths along canals and rivers. The city&#39;s surroundings also include hills, providing options for those seeking elevation changes.","Best jogging routes in Dublin","The most popular jogging route is Sandymount to Poolbeg Lighthouse run via The Great Wall, a 6.5 miles (10.5 km) trail that takes 1 hour 6 minutes to complete. This route offers panoramic views of the city and Dublin Bay along a vast, flat sandy beach.","Another top favourite among local runners is Phoenix Park running loop, a moderate 8.9 miles (14.3 km) path. This trail winds through one of Europe&#39;s largest walled city parks, featuring a mix of fields, tree-lined avenues, and opportunities to spot wild deer.","Local runners also love the Howth Cliff Path Loop, a 5.0 miles (8.0 km) trail leading through dramatic coastal scenery and rugged cliffs, often completed in about 56 minutes.","Jogging in Dublin is defined by coastal paths, urban green spaces, and river trails. The extensive network of running routes offers options for various ability levels, from easy park loops to more challenging cliff paths.","The routes in Dublin are highly rated by the komoot community with an average score of 4.4 stars from over 270 reviews. More than 33,000 runners have used komoot to explore Dublin&#39;s varied terrain."],"faq":[{"question":"How many running routes are available in Dublin?","answer":"Dublin offers a vast network of running routes, with over 1500 options available on komoot. These range from easy park loops to more challenging cliff paths, catering to all fitness levels."},{"question":"What kind of terrain can I expect on jogging trails in Dublin?","answer":"Dublin's jogging trails feature diverse terrain. You can find expansive urban green spaces with paved and natural paths, rugged coastal trails with dramatic cliffs, flat sandy beaches, and peaceful river and canal paths. For those seeking elevation, the Dublin Mountains offer uphill climbs and panoramic views."},{"question":"Are there any easy or beginner-friendly running routes in Dublin?","answer":"Yes, Dublin has many easy and beginner-friendly options. Parks like Phoenix Park offer extensive, relatively flat paths. For a scenic and flat seaside run, consider the <a href=\"https://www.komoot.com/smarttour/e1058167024/sandymount-to-poolbeg-lighthouse-run-via-the-great-wall\" target=\"_blank\" rel=\"noopener\">Sandymount to Poolbeg Lighthouse run via The Great Wall</a>, which is 6.5 miles (10.5 km) and offers panoramic views."},{"question":"Which running routes offer the best scenic views or landmarks in Dublin?","answer":"For breathtaking coastal views, the <a href=\"https://www.komoot.com/smarttour/e2035137331/howth-cliff-path-loop\" target=\"_blank\" rel=\"noopener\">Howth Cliff Path Loop</a> provides dramatic scenery of Dublin Bay and Lambay Island. The <a href=\"https://www.komoot.com/smarttour/e1058173870/dun-laoghaire-to-killiney-hill-running-loop\" target=\"_blank\" rel=\"noopener\">Dún Laoghaire to Killiney Hill running loop</a> also offers lovely coastal vistas and views of Dalkey Island. For urban green space with notable sights, the <a href=\"https://www.komoot.com/smarttour/e1058175565/phoenix-park-running-loop\" target=\"_blank\" rel=\"noopener\">Phoenix Park running loop</a> allows you to spot wild deer and pass by Áras an Uachtaráin."},{"question":"Are there any circular running routes in Dublin?","answer":"Absolutely. Many of Dublin's popular running routes are circular, allowing you to start and finish in the same location. Examples include the <a href=\"https://www.komoot.com/smarttour/e1058175565/phoenix-park-running-loop\" target=\"_blank\" rel=\"noopener\">Phoenix Park running loop</a>, the <a href=\"https://www.komoot.com/smarttour/e2035137331/howth-cliff-path-loop\" target=\"_blank\" rel=\"noopener\">Howth Cliff Path Loop</a>, and the <a href=\"https://www.komoot.com/smarttour/e1058173870/dun-laoghaire-to-killiney-hill-running-loop\" target=\"_blank\" rel=\"noopener\">Dún Laoghaire to Killiney Hill running loop</a>."},{"question":"What do other runners enjoy most about jogging in Dublin?","answer":"The running routes in Dublin are highly rated by the komoot community, with an average score of 4.4 stars from over 270 reviews. Runners frequently praise the diverse landscapes, from invigorating coastal paths to peaceful park trails, and the opportunities to experience both urban green spaces and rugged natural beauty."},{"question":"Are there family-friendly jogging routes in Dublin?","answer":"Yes, many parks and flat paths are suitable for families. Phoenix Park, with its vast open spaces and opportunities to spot deer, is a popular choice. St. Anne's Park and St. Stephen's Green also offer pleasant, accessible paths for a family run or walk."},{"question":"Can I bring my dog on jogging trails in Dublin?","answer":"Many of Dublin's parks and trails are dog-friendly, though leash rules may apply in certain areas, especially those with wildlife or near playgrounds. Phoenix Park, for instance, is a great option for running with your dog. Always check local signage for specific regulations on individual routes."},{"question":"Are there jogging routes in Dublin that are accessible by public transport?","answer":"Dublin's public transport system, including the DART and bus services, provides excellent access to many popular jogging routes. Coastal paths like those in Howth and Dún Laoghaire are easily reached by DART, while numerous bus routes serve Phoenix Park and other city green spaces."},{"question":"What are some notable natural features or attractions I might see while running in Dublin?","answer":"While running in Dublin, you can encounter a variety of natural features and attractions. Along coastal routes, you might see the <a href=\"https://www.komoot.com/highlight/409479\" target=\"_blank\" rel=\"noopener\">View of Baily Lighthouse</a> or Dalkey Island. In the Dublin Mountains, highlights include <a href=\"https://www.komoot.com/highlight/146254\" target=\"_blank\" rel=\"noopener\">Djouce Summit</a> and the <a href=\"https://www.komoot.com/highlight/446937\" target=\"_blank\" rel=\"noopener\">Great Sugar Loaf Summit</a>. Within the city, <a href=\"https://www.komoot.com/highlight/878801\" target=\"_blank\" rel=\"noopener\">St Stephen's Green</a> offers a beautiful urban oasis."},{"question":"Are there any challenging running routes for experienced runners in Dublin?","answer":"For experienced runners seeking a challenge, Dublin offers routes with significant elevation changes and longer distances. The Dublin Mountains provide options like Ticknock and sections of the Dublin Mountains Way. The <a href=\"https://www.komoot.com/smarttour/e1058151154/bohernabreena-reservoirs-running-loop\" target=\"_blank\" rel=\"noopener\">Bohernabreena Reservoirs running loop</a> is another difficult option, covering over 15 km with notable climbs."},{"question":"What are some good options for running in Dublin during rainy weather?","answer":"While many routes are exposed, some areas offer more shelter. Tree-lined sections within Phoenix Park or along the Grand Canal can provide some protection from light rain. For more serious downpours, indoor running tracks or gyms would be a better alternative, as most outdoor routes in Dublin are exposed to the elements."}],"share_url":"https://www.komoot.com/guide/101357/running-trails-in-dublin","share_urls":{"en":"https://www.komoot.com/guide/101357/running-trails-in-dublin","de":"https://www.komoot.com/de-de/guide/101357/laufstrecken-in-dublin"},"page_title":"The best running trails in Dublin","page_description":"Discover the best running trails in Dublin: See interactive maps and full route profiles of the best places to run—and browse other runners' photos and tips!","centroid":{"lat":53.39250238534729,"lng":-6.282286400215805},"extent":[{"lat":53.17699356920631,"lng":-6.547682440084287},{"lat":53.63590323302456,"lng":-5.993513905612546}],"poor_quality":false,"type":"GUIDE","search_type":"for_region","changed_at":"2026-04-24T13:55:29.246Z","visitors":34427,"rating_count":294,"rating_score":4.4920144,"_links":{"self":{"href":"https://api.komoot.de/v007/guides/101357"},"ancestors":{"href":"https://api.komoot.de/v007/guides/101357/ancestors/"},"elements":{"href":"https://api.komoot.de/v007/guides/101357/elements/"},"collections":{"href":"https://api.komoot.de/v007/guides/101357/collections/?radius=0.0&limit=8&sortBySport=true"},"smarttours":{"href":"https://api.komoot.de/v007/guides/101357/smarttours/"},"discover_tours":{"href":"https://api.komoot.de/v007/guides/101357/discover_tours/"},"highlights":{"href":"https://api.komoot.de/v007/guides/101357/highlights/"},"siblings":{"href":"https://api.komoot.de/v007/guides/101357/siblings/"},"cousins":{"href":"https://api.komoot.de/v007/guides/101357/cousins/"},"subguides":{"href":"https://api.komoot.de/v007/guides/101357/subguides/"},"map_image":{"href":"https://api.komoot.de/v007/regions/16741/map_image"},"tour_lines":{"href":"https://api.komoot.de/v007/guides/101357/tour_lines/"},"cover_image":{"href":"https://api.komoot.de/v007/guides/101357/cover_image"}},"_embedded":{"cover_image":{"attribution":"seeedygonzales","attribution_url":"https://www.komoot.de/user/133030673140","_links":{"self":{"href":"https://api.komoot.de/v007/guides/101357/cover_image"},"src":{"href":"https://d2exd72xrrp1s7.cloudfront.net/www/guide/101357/1Hma7I?width={width}&height={height}&crop={crop}","type":"image/*","templated":true}}},"map_image":{"attribution":"Map data © OpenStreetMap contributors","_links":{"self":{"href":"https://api.komoot.de/v007/regions/16741/map_image"},"src":{"href":"https://d2exd72xrrp1s7.cloudfront.net/www/region-map/16741{retina}/194862d4ff9?width={width}&height={height}&crop={crop}","type":"image/*","templated":true}}}},"intro_plain":"Jogging in Dublin offers a diverse range of landscapes, from expansive urban green spaces to rugged coastal paths and river trails. The region features significant parks, such as Phoenix Park, alongside dramatic cliff walks and flat sandy beaches. Runners can explore varied terrain, including paved surfaces, natural trails, and paths along canals and rivers. The city's surroundings also include hills, providing options for those seeking elevation changes. Best jogging routes in Dublin The most popular jogging route is Sandymount to Poolbeg Lighthouse run via The Great Wall, a 6.5 miles (10.5 km) trail that takes 1 hour 6 minutes to complete. This route offers panoramic views of the city and Dublin Bay along a vast, flat sandy beach. Another top favourite among local runners is Phoenix Park running loop, a moderate 8.9 miles (14.3 km) path. This trail winds through one of Europe's largest walled city parks, featuring a mix of fields, tree-lined avenues, and opportunities to spot wild deer. Local runners also love the Howth Cliff Path Loop, a 5.0 miles (8.0 km) trail leading through dramatic coastal scenery and rugged cliffs, often completed in about 56 minutes. Jogging in Dublin is defined by coastal paths, urban green spaces, and river trails. The extensive network of running routes offers options for various ability levels, from easy park loops to more challenging cliff paths. The routes in Dublin are highly rated by the komoot community with an average score of 4.4 stars from over 270 reviews. More than 33,000 runners have used komoot to explore Dublin's varied 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landscapes, from dramatic coastlines to rolling hills and serene national parks. The region is characterized by its varied terrain, including rugged coastal paths, ancient woodlands, and converted railway lines known as greenways. These features provide a multitude of scenic and challenging running routes across the island.\n  </p>\n\n  <h2>Best jogging routes in Ireland</h2>\n  <ul class=\"trail-highlights\">\n    <li>\n      The most popular jogging route is <a href=\"https://www.komoot.com/smarttour/e1058167024/sandymount-to-poolbeg-lighthouse-run-via-the-great-wall\" target=\"_blank\" rel=\"noopener\">Sandymount to Poolbeg Lighthouse run via The Great Wall</a>, a 6.5 miles (10.5 km) trail that takes 1 hour 6 minutes to complete. This route offers flat terrain with panoramic views of Dublin Bay.\n    </li>\n\n    <li>\n      Another top favourite among local runners is <a href=\"https://www.komoot.com/smarttour/e2035168571/diamond-hill-circular\" target=\"_blank\" rel=\"noopener\">Diamond Hill Circular</a>, a difficult 4.8 miles (7.8 km) path. This trail provides stunning panoramic vistas of Connemara National Park, its lakes, and surrounding mountains.\n    </li>\n\n    <li>\n      Local runners also love the <a href=\"https://www.komoot.com/smarttour/e2035137331/howth-cliff-path-loop\" target=\"_blank\" rel=\"noopener\">Howth Cliff Path Loop</a>, a 5.0 miles (8.0 km) trail leading through rugged coastline and cliffs, often completed in about 56 minutes.\n    </li>\n\n    <li>\n      Jogging in Ireland is defined by its coastal paths, rolling hills, and national parks. The extensive network of running routes offers options for various ability levels, from easy greenways to more challenging mountain trails.\n    </li>\n\n    <li>\n      The routes in Ireland are highly rated by the komoot community with an average score of 4.4 stars from over 700 reviews. More than 75,000 runners have used komoot to explore Ireland's varied terrain.\n    </li>\n  </ul>\n</div>","sanitizedIntro":["Jogging in Ireland offers a diverse range of landscapes, from dramatic coastlines to rolling hills and serene national parks. The region is characterized by its varied terrain, including rugged coastal paths, ancient woodlands, and converted railway lines known as greenways. These features provide a multitude of scenic and challenging running routes across the island.","Best jogging routes in Ireland","The most popular jogging route is Sandymount to Poolbeg Lighthouse run via The Great Wall, a 6.5 miles (10.5 km) trail that takes 1 hour 6 minutes to complete. This route offers flat terrain with panoramic views of Dublin Bay.","Another top favourite among local runners is Diamond Hill Circular, a difficult 4.8 miles (7.8 km) path. This trail provides stunning panoramic vistas of Connemara National Park, its lakes, and surrounding mountains.","Local runners also love the Howth Cliff Path Loop, a 5.0 miles (8.0 km) trail leading through rugged coastline and cliffs, often completed in about 56 minutes.","Jogging in Ireland is defined by its coastal paths, rolling hills, and national parks. The extensive network of running routes offers options for various ability levels, from easy greenways to more challenging mountain trails.","The routes in Ireland are highly rated by the komoot community with an average score of 4.4 stars from over 700 reviews. More than 75,000 runners have used komoot to explore Ireland&#39;s varied terrain."],"faq":[{"question":"What kind of terrain can I expect on running routes in Ireland?","answer":"Ireland offers a diverse range of landscapes for runners. You'll find everything from dramatic coastal paths and rugged cliffs to rolling hills, dense woodlands, and serene national parks. Converted railway lines, known as greenways, provide flatter, more accessible options. The mild climate contributes to the lush 'Emerald Isle' scenery, making for beautiful runs year-round."},{"question":"Are there many running routes available in Ireland?","answer":"Yes, komoot offers a vast selection of running routes in Ireland. There are over 5,200 routes available, catering to various preferences and fitness levels. This includes approximately 670 easy routes, over 3,700 moderate routes, and more than 840 difficult trails for those seeking a challenge."},{"question":"Can I find family-friendly or easy jogging paths in Ireland?","answer":"Absolutely! Ireland has numerous easy and family-friendly jogging paths, particularly along its greenways and river paths. For example, the <a href=\"https://www.komoot.com/smarttour/e1068426536/glengarriff-river-loop-to-lady-bantry-s-lookout\" target=\"_blank\" rel=\"noopener\">Glengarriff River loop to Lady Bantry's Lookout</a> is an easy option. Converted railway lines like the Great Western Greenway and the Waterford Greenway also offer flat, accessible routes suitable for families and beginners."},{"question":"Are there any running routes that offer views of historical sites or castles?","answer":"Many running routes in Ireland pass by or are near historical sites and castles. For instance, in Killarney National Park, you can find trails near <a href=\"https://www.komoot.com/highlight/280050\" target=\"_blank\" rel=\"noopener\">Muckross House</a> and <a href=\"https://www.komoot.com/highlight/122490\" target=\"_blank\" rel=\"noopener\">Ross Castle</a>. The Causeway Coast Way also features medieval castles and volcanic formations like the Giant's Causeway. Even in Dublin, routes can be found close to <a href=\"https://www.komoot.com/highlight/473689\" target=\"_blank\" rel=\"noopener\">Dublin Castle</a>."},{"question":"What are some challenging running trails with significant elevation in Ireland?","answer":"For a more challenging run with significant elevation, consider routes like the <a href=\"https://www.komoot.com/smarttour/e2035168571/diamond-hill-circular\" target=\"_blank\" rel=\"noopener\">Diamond Hill Circular</a> in Connemara National Park, which offers stunning panoramic vistas. The <a href=\"https://www.komoot.com/smarttour/e2035143350/glendalough-spink-trail\" target=\"_blank\" rel=\"noopener\">Glendalough Spink Trail</a> in Wicklow Mountains National Park is another difficult option with notable climbs and views of Glendalough's lakes. The <a href=\"https://www.komoot.com/smarttour/e1243811747/the-cliffs-of-moher\" target=\"_blank\" rel=\"noopener\">Cliffs of Moher</a> also provide a challenging coastal running experience."},{"question":"Are there circular running routes available in Ireland?","answer":"Yes, many circular running routes are available. The <a href=\"https://www.komoot.com/smarttour/e2035168571/diamond-hill-circular\" target=\"_blank\" rel=\"noopener\">Diamond Hill Circular</a> in Connemara National Park and the <a href=\"https://www.komoot.com/smarttour/e1058175565/phoenix-park-running-loop\" target=\"_blank\" rel=\"noopener\">Phoenix Park running loop</a> in Dublin are popular examples. The <a href=\"https://www.komoot.com/smarttour/e2035137331/howth-cliff-path-loop\" target=\"_blank\" rel=\"noopener\">Howth Cliff Path Loop</a> also offers a scenic circular experience along the coast."},{"question":"What do other runners say about the jogging routes in Ireland?","answer":"The running routes in Ireland are highly rated by the komoot community, with an average score of 4.4 stars from over 700 reviews. Reviewers often praise the diverse landscapes, from breathtaking coastal views to serene national parks, and the variety of trails suitable for all abilities. Over 75,000 runners have used komoot to explore Ireland's varied terrain."},{"question":"Are there any running routes near Dublin with good views?","answer":"Near Dublin, you can find excellent running routes with superb views. The <a href=\"https://www.komoot.com/smarttour/e1058167024/sandymount-to-poolbeg-lighthouse-run-via-the-great-wall\" target=\"_blank\" rel=\"noopener\">Sandymount to Poolbeg Lighthouse run via The Great Wall</a> offers flat terrain and panoramic views of Dublin Bay. The <a href=\"https://www.komoot.com/smarttour/e2035137331/howth-cliff-path-loop\" target=\"_blank\" rel=\"noopener\">Howth Cliff Path Loop</a> provides superb views of the ragged coastline and cliffs. Additionally, the <a href=\"https://www.komoot.com/smarttour/e1058175565/phoenix-park-running-loop\" target=\"_blank\" rel=\"noopener\">Phoenix Park running loop</a> offers a scenic experience within one of Europe's largest walled parks."},{"question":"What is the best time of year for running in Ireland?","answer":"Ireland's mild climate, with rare snow, makes year-round running possible. While it can often be rainy, this contributes to the lush 'Emerald Isle' scenery. Spring and summer offer longer daylight hours and generally milder temperatures, which can be ideal for exploring the diverse landscapes. However, the dramatic coastal and mountain scenery is captivating in any season."},{"question":"Can I find running routes that are close to water features like rivers or lakes?","answer":"Yes, Ireland's landscape is rich with water features. The <a href=\"https://www.komoot.com/smarttour/e1279617774/the-river-boyne-from-drogheda-on-the-boyne-greenway\" target=\"_blank\" rel=\"noopener\">River Boyne from Drogheda on the Boyne Greenway</a> offers a pleasant riverside run. In Glenveagh National Park, you'll find incredibly scenic trails through the Irish wilderness with tranquil lakes and majestic waterfalls, such as the popular Lakeside Walk. Killarney National Park also features world-famous lakes along its numerous trails."},{"question":"Are there any greenway running routes in Ireland?","answer":"Yes, Ireland has several excellent greenway running routes, which are typically converted railway lines offering flat and accessible paths. The <a href=\"https://www.komoot.com/smarttour/e1063910357/cork-harbour-greenway-loop\" target=\"_blank\" rel=\"noopener\">Cork Harbour Greenway Loop</a> is a great example. Other notable greenways include the Great Western Greenway in County Mayo and the Waterford Greenway, both offering scenic runs along former railway lines."}],"shareUrl":"https://www.komoot.com/guide/101343/running-trails-in-ireland","shareUrls":{"en":"https://www.komoot.com/guide/101343/running-trails-in-ireland","de":"https://www.komoot.com/de-de/guide/101343/laufstrecken-in-irland"},"pageTitle":"The best running trails in Ireland","pageDescription":"Discover the best running trails in Ireland: See interactive maps and full route profiles of the best places to run—and browse other runners' photos and tips!","centroid":{"lat":53.18154092809339,"lng":-8.349579164883838},"extent":[{"lat":51.221623971651596,"lng":-11.013586826699882},{"lat":55.636376030527316,"lng":-5.65786902135719}],"poorQuality":false,"type":"GUIDE","searchType":"for_region","changedAt":"2026-04-24T13:55:25.157Z","visitors":75842,"ratingCount":719,"ratingScore":4.4322495,"introPlain":"Jogging in Ireland offers a diverse range of landscapes, from dramatic coastlines to rolling hills and serene national parks. The region is characterized by its varied terrain, including rugged coastal paths, ancient woodlands, and converted railway lines known as greenways. These features provide a multitude of scenic and challenging running routes across the island. Best jogging routes in Ireland The most popular jogging route is Sandymount to Poolbeg Lighthouse run via The Great Wall, a 6.5 miles (10.5 km) trail that takes 1 hour 6 minutes to complete. This route offers flat terrain with panoramic views of Dublin Bay. Another top favourite among local runners is Diamond Hill Circular, a difficult 4.8 miles (7.8 km) path. This trail provides stunning panoramic vistas of Connemara National Park, its lakes, and surrounding mountains. Local runners also love the Howth Cliff Path Loop, a 5.0 miles (8.0 km) trail leading through rugged coastline and cliffs, often completed in about 56 minutes. Jogging in Ireland is defined by its coastal paths, rolling hills, and national parks. The extensive network of running routes offers options for various ability levels, from easy greenways to more challenging mountain trails. The routes in Ireland are highly rated by the komoot community with an average score of 4.4 stars from over 700 reviews. More than 75,000 runners have used komoot to explore Ireland's varied terrain."},{"id":101371,"name":"Running Trails in Leinster","regionName":"Leinster","regionNameWithPrep":"in Leinster","regionId":16168,"regionType":"region","sport":"jogging","intro":"<div class=\"guide-intro\">\n  <p class=\"intro-overview\">\n    Jogging in Leinster offers diverse landscapes, from the granite peaks and glacial valleys of the Wicklow Mountains to the serene coastlines and river paths. The region encompasses a variety of terrains, including expansive urban parks, rolling hills, and historic waterways. These features provide a wide spectrum of environments for runners of all abilities.\n  </p>\n\n  <h2>Best jogging routes in Leinster</h2>\n  <ul class=\"trail-highlights\">\n    <li>\n      The most popular jogging route is <a href=\"https://www.komoot.com/smarttour/e1058167024/sandymount-to-poolbeg-lighthouse-run-via-the-great-wall\" target=\"_blank\" rel=\"noopener\">Sandymount to Poolbeg Lighthouse run via The Great Wall</a>, a 6.5 miles (10.5 km) trail that takes 1 hour 6 minutes to complete. This route offers a flat path along the Great South Wall with panoramic city views.\n    </li>\n\n    <li>\n      Another top favourite among local runners is <a href=\"https://www.komoot.com/smarttour/e2035143350/glendalough-spink-trail\" target=\"_blank\" rel=\"noopener\">Glendalough Spink Trail</a>, a difficult 5.9 miles (9.5 km) path. This trail provides panoramic views of Glendalough Valley and leads past a waterfall.\n    </li>\n\n    <li>\n      Local runners also love the <a href=\"https://www.komoot.com/smarttour/e1058175565/phoenix-park-running-loop\" target=\"_blank\" rel=\"noopener\">Phoenix Park running loop</a>, an 8.9 miles (14.3 km) trail leading through one of Europe's largest enclosed urban parks, often completed in about 1 hour 35 minutes.\n    </li>\n\n    <li>\n      Jogging in Leinster is defined by majestic mountains, serene lakes, dramatic coastlines, and accessible parklands. The network of routes offers options for various ability levels, from easy urban loops to challenging mountain trails.\n    </li>\n\n    <li>\n      The routes in Leinster are highly rated by the komoot community with an average score of 4.4 stars from over 380 reviews. More than 47,000 runners have used komoot to explore Leinster's varied terrain.\n    </li>\n  </ul>\n</div>","sanitizedIntro":["Jogging in Leinster offers diverse landscapes, from the granite peaks and glacial valleys of the Wicklow Mountains to the serene coastlines and river paths. The region encompasses a variety of terrains, including expansive urban parks, rolling hills, and historic waterways. These features provide a wide spectrum of environments for runners of all abilities.","Best jogging routes in Leinster","The most popular jogging route is Sandymount to Poolbeg Lighthouse run via The Great Wall, a 6.5 miles (10.5 km) trail that takes 1 hour 6 minutes to complete. This route offers a flat path along the Great South Wall with panoramic city views.","Another top favourite among local runners is Glendalough Spink Trail, a difficult 5.9 miles (9.5 km) path. This trail provides panoramic views of Glendalough Valley and leads past a waterfall.","Local runners also love the Phoenix Park running loop, an 8.9 miles (14.3 km) trail leading through one of Europe&#39;s largest enclosed urban parks, often completed in about 1 hour 35 minutes.","Jogging in Leinster is defined by majestic mountains, serene lakes, dramatic coastlines, and accessible parklands. The network of routes offers options for various ability levels, from easy urban loops to challenging mountain trails.","The routes in Leinster are highly rated by the komoot community with an average score of 4.4 stars from over 380 reviews. More than 47,000 runners have used komoot to explore Leinster&#39;s varied terrain."],"faq":[{"question":"How many running routes are available in Leinster?","answer":"Leinster offers a vast network of over 2,800 running routes, catering to various preferences and fitness levels. These include 382 easy routes, 1,966 moderate routes, and 472 difficult routes, ensuring there's a trail for every runner."},{"question":"Are there easy or beginner-friendly jogging routes in Leinster?","answer":"Yes, Leinster has many easy and beginner-friendly options. For a flat and accessible urban run, the <a href=\"https://www.komoot.com/smarttour/e1058175565/phoenix-park-running-loop\" target=\"_blank\" rel=\"noopener\">Phoenix Park running loop</a> in Dublin is ideal. Another great choice is the <a href=\"https://www.komoot.com/smarttour/e2044275331/phoenix-park-half-loop\" target=\"_blank\" rel=\"noopener\">Phoenix Park Half Loop</a>, offering a shorter, equally flat experience within one of Europe's largest enclosed urban parks."},{"question":"What are some scenic running trails with viewpoints in Leinster?","answer":"Leinster is rich in scenic routes with stunning viewpoints. The <a href=\"https://www.komoot.com/smarttour/e2035137331/howth-cliff-path-loop\" target=\"_blank\" rel=\"noopener\">Howth Cliff Path Loop</a> offers breathtaking panoramic views of Dublin Bay. For mountain vistas, the <a href=\"https://www.komoot.com/smarttour/e2035143350/glendalough-spink-trail\" target=\"_blank\" rel=\"noopener\">Glendalough Spink Trail</a> provides incredible views of Glendalough Valley and a waterfall. Additionally, the <a href=\"https://www.komoot.com/smarttour/e1058173870/dun-laoghaire-to-killiney-hill-running-loop\" target=\"_blank\" rel=\"noopener\">Dún Laoghaire to Killiney Hill running loop</a> offers coastal views and leads to the obelisk at Killiney Hill Park."},{"question":"Are there circular jogging routes available in Leinster?","answer":"Absolutely. Many of Leinster's running routes are circular, allowing you to start and finish at the same point. Examples include the <a href=\"https://www.komoot.com/smarttour/e1058175565/phoenix-park-running-loop\" target=\"_blank\" rel=\"noopener\">Phoenix Park running loop</a>, the <a href=\"https://www.komoot.com/smarttour/e2035137331/howth-cliff-path-loop\" target=\"_blank\" rel=\"noopener\">Howth Cliff Path Loop</a>, and the <a href=\"https://www.komoot.com/smarttour/e1058151154/bohernabreena-reservoirs-running-loop\" target=\"_blank\" rel=\"noopener\">Bohernabreena Reservoirs running loop</a>, which offers a challenging run around two picturesque reservoirs."},{"question":"What kind of landmarks or attractions can I see along jogging routes in Leinster?","answer":"Leinster's routes often pass by significant landmarks and natural attractions. You can run past the historic monastic settlement in Glendalough Valley, spot wild deer in Phoenix Park, or enjoy coastal views along the Great South Wall leading to Poolbeg Lighthouse. For those interested in history, the region also features ancient sites like the <a href=\"https://www.komoot.com/highlight/565066\" target=\"_blank\" rel=\"noopener\">Newgrange Passage Tomb</a> and <a href=\"https://www.komoot.com/highlight/5187198\" target=\"_blank\" rel=\"noopener\">Dowth Passage Tomb</a>, or the <a href=\"https://www.komoot.com/highlight/7610859\" target=\"_blank\" rel=\"noopener\">Dunmore Caves</a>."},{"question":"Are there any running routes along rivers or waterways in Leinster?","answer":"Yes, Leinster offers beautiful running experiences along its rivers. The <a href=\"https://www.komoot.com/smarttour/e1279617774/the-river-boyne-from-drogheda-on-the-boyne-greenway\" target=\"_blank\" rel=\"noopener\">River Boyne from Drogheda on the Boyne Greenway</a> provides a pleasant route alongside the historic River Boyne. Another option is the <a href=\"https://www.komoot.com/smarttour/e1058918741/boyne-navigation-towpath-run\" target=\"_blank\" rel=\"noopener\">Boyne Navigation Towpath run</a>, offering a flat and scenic path along the waterway."},{"question":"What do other runners enjoy most about jogging in Leinster?","answer":"The komoot community highly rates jogging in Leinster, with an average score of 4.4 stars from over 380 reviews. Runners frequently praise the region's diverse landscapes, from majestic mountains and serene lakes to dramatic coastlines and accessible parklands. The variety of terrains and well-maintained trails are often highlighted as key reasons for the positive feedback."},{"question":"Are there any challenging mountain running trails in Leinster?","answer":"For those seeking a challenge, Leinster's Wicklow Mountains offer demanding trails. The <a href=\"https://www.komoot.com/smarttour/e2035143350/glendalough-spink-trail\" target=\"_blank\" rel=\"noopener\">Glendalough Spink Trail</a> is a difficult 9.5 km path with significant elevation gain, providing panoramic views. Another challenging option is the <a href=\"https://www.komoot.com/smarttour/e1058160221/shakhill-to-barnaslingan-woods-running-loop\" target=\"_blank\" rel=\"noopener\">Shankill to Barnaslingan Woods running loop</a>, which features varied terrain and rewarding views."},{"question":"What is the best time of year to go running in Leinster?","answer":"Leinster offers great running opportunities year-round. Spring and autumn provide mild temperatures and beautiful scenery, with vibrant foliage or blooming wildflowers. Summer is ideal for longer days and exploring coastal routes, while winter can offer crisp, clear runs, especially in lower-lying areas or well-maintained park trails. Always check local weather conditions before heading out."},{"question":"Are there running routes in Leinster that are suitable for families?","answer":"Yes, many routes in Leinster are suitable for families, especially those looking for easier, flatter paths. Phoenix Park in Dublin is an excellent choice, offering extensive, flat loops perfect for all ages. Coastal paths like the <a href=\"https://www.komoot.com/smarttour/e1058167024/sandymount-to-poolbeg-lighthouse-run-via-the-great-wall\" target=\"_blank\" rel=\"noopener\">Sandymount to Poolbeg Lighthouse run</a> are also generally flat and provide engaging scenery for a family outing."},{"question":"Can I find running routes with parking facilities in Leinster?","answer":"Most popular running routes and trailheads in Leinster, especially those in national parks, urban parks, and designated recreational areas, offer parking facilities. For example, Phoenix Park has multiple car parks, and many trailheads in the Wicklow Mountains National Park, such as those for the Glendalough Spink Trail, provide parking for visitors. It's always advisable to check specific route details on komoot for parking information."}],"shareUrl":"https://www.komoot.com/guide/101371/running-trails-in-leinster","shareUrls":{"en":"https://www.komoot.com/guide/101371/running-trails-in-leinster","de":"https://www.komoot.com/de-de/guide/101371/laufstrecken-in-leinster"},"pageTitle":"The best running trails in Leinster","pageDescription":"Discover the best running trails in Leinster: See interactive maps and full route profiles of the best places to run—and browse other runners' photos and tips!","centroid":{"lat":53.136023263174266,"lng":-6.968367919822421},"extent":[{"lat":52.10763053434583,"lng":-8.082980042717852},{"lat":54.115022934446195,"lng":-5.99363982322728}],"poorQuality":false,"type":"GUIDE","searchType":"for_region","changedAt":"2026-04-24T13:55:32.207Z","visitors":48103,"ratingCount":394,"ratingScore":4.4510965,"introPlain":"Jogging in Leinster offers diverse landscapes, from the granite peaks and glacial valleys of the Wicklow Mountains to the serene coastlines and river paths. The region encompasses a variety of terrains, including expansive urban parks, rolling hills, and historic waterways. These features provide a wide spectrum of environments for runners of all abilities. Best jogging routes in Leinster The most popular jogging route is Sandymount to Poolbeg Lighthouse run via The Great Wall, a 6.5 miles (10.5 km) trail that takes 1 hour 6 minutes to complete. This route offers a flat path along the Great South Wall with panoramic city views. Another top favourite among local runners is Glendalough Spink Trail, a difficult 5.9 miles (9.5 km) path. This trail provides panoramic views of Glendalough Valley and leads past a waterfall. Local runners also love the Phoenix Park running loop, an 8.9 miles (14.3 km) trail leading through one of Europe's largest enclosed urban parks, often completed in about 1 hour 35 minutes. Jogging in Leinster is defined by majestic mountains, serene lakes, dramatic coastlines, and accessible parklands. The network of routes offers options for various ability levels, from easy urban loops to challenging mountain trails. The routes in Leinster are highly rated by the komoot community with an average score of 4.4 stars from over 380 reviews. More than 47,000 runners have used komoot to explore Leinster's varied terrain."},{"id":101357,"name":"Running Trails in Dublin","regionName":"Dublin","regionNameWithPrep":"in Dublin","regionId":16741,"regionType":"town-city","sport":"jogging","intro":"<div class=\"guide-intro\">\n  <p class=\"intro-overview\">\n    Jogging in Dublin offers a diverse range of landscapes, from expansive urban green spaces to rugged coastal paths and river trails. The region features significant parks, such as Phoenix Park, alongside dramatic cliff walks and flat sandy beaches. Runners can explore varied terrain, including paved surfaces, natural trails, and paths along canals and rivers. The city's surroundings also include hills, providing options for those seeking elevation changes.\n  </p>\n\n  <h2>Best jogging routes in Dublin</h2>\n  <ul class=\"trail-highlights\">\n    <li>\n      The most popular jogging route is <a href=\"https://www.komoot.com/smarttour/e1058167024/sandymount-to-poolbeg-lighthouse-run-via-the-great-wall\" target=\"_blank\" rel=\"noopener\">Sandymount to Poolbeg Lighthouse run via The Great Wall</a>, a 6.5 miles (10.5 km) trail that takes 1 hour 6 minutes to complete. This route offers panoramic views of the city and Dublin Bay along a vast, flat sandy beach.\n    </li>\n\n    <li>\n      Another top favourite among local runners is <a href=\"https://www.komoot.com/smarttour/e1058175565/phoenix-park-running-loop\" target=\"_blank\" rel=\"noopener\">Phoenix Park running loop</a>, a moderate 8.9 miles (14.3 km) path. This trail winds through one of Europe's largest walled city parks, featuring a mix of fields, tree-lined avenues, and opportunities to spot wild deer.\n    </li>\n\n    <li>\n      Local runners also love the <a href=\"https://www.komoot.com/smarttour/e2035137331/howth-cliff-path-loop\" target=\"_blank\" rel=\"noopener\">Howth Cliff Path Loop</a>, a 5.0 miles (8.0 km) trail leading through dramatic coastal scenery and rugged cliffs, often completed in about 56 minutes.\n    </li>\n\n    <li>\n      Jogging in Dublin is defined by coastal paths, urban green spaces, and river trails. The extensive network of running routes offers options for various ability levels, from easy park loops to more challenging cliff paths.\n    </li>\n\n    <li>\n      The routes in Dublin are highly rated by the komoot community with an average score of 4.4 stars from over 270 reviews. More than 33,000 runners have used komoot to explore Dublin's varied terrain.\n    </li>\n  </ul>\n</div>","sanitizedIntro":["Jogging in Dublin offers a diverse range of landscapes, from expansive urban green spaces to rugged coastal paths and river trails. The region features significant parks, such as Phoenix Park, alongside dramatic cliff walks and flat sandy beaches. Runners can explore varied terrain, including paved surfaces, natural trails, and paths along canals and rivers. The city&#39;s surroundings also include hills, providing options for those seeking elevation changes.","Best jogging routes in Dublin","The most popular jogging route is Sandymount to Poolbeg Lighthouse run via The Great Wall, a 6.5 miles (10.5 km) trail that takes 1 hour 6 minutes to complete. This route offers panoramic views of the city and Dublin Bay along a vast, flat sandy beach.","Another top favourite among local runners is Phoenix Park running loop, a moderate 8.9 miles (14.3 km) path. This trail winds through one of Europe&#39;s largest walled city parks, featuring a mix of fields, tree-lined avenues, and opportunities to spot wild deer.","Local runners also love the Howth Cliff Path Loop, a 5.0 miles (8.0 km) trail leading through dramatic coastal scenery and rugged cliffs, often completed in about 56 minutes.","Jogging in Dublin is defined by coastal paths, urban green spaces, and river trails. The extensive network of running routes offers options for various ability levels, from easy park loops to more challenging cliff paths.","The routes in Dublin are highly rated by the komoot community with an average score of 4.4 stars from over 270 reviews. More than 33,000 runners have used komoot to explore Dublin&#39;s varied terrain."],"faq":[{"question":"How many running routes are available in Dublin?","answer":"Dublin offers a vast network of running routes, with over 1500 options available on komoot. These range from easy park loops to more challenging cliff paths, catering to all fitness levels."},{"question":"What kind of terrain can I expect on jogging trails in Dublin?","answer":"Dublin's jogging trails feature diverse terrain. You can find expansive urban green spaces with paved and natural paths, rugged coastal trails with dramatic cliffs, flat sandy beaches, and peaceful river and canal paths. For those seeking elevation, the Dublin Mountains offer uphill climbs and panoramic views."},{"question":"Are there any easy or beginner-friendly running routes in Dublin?","answer":"Yes, Dublin has many easy and beginner-friendly options. Parks like Phoenix Park offer extensive, relatively flat paths. For a scenic and flat seaside run, consider the <a href=\"https://www.komoot.com/smarttour/e1058167024/sandymount-to-poolbeg-lighthouse-run-via-the-great-wall\" target=\"_blank\" rel=\"noopener\">Sandymount to Poolbeg Lighthouse run via The Great Wall</a>, which is 6.5 miles (10.5 km) and offers panoramic views."},{"question":"Which running routes offer the best scenic views or landmarks in Dublin?","answer":"For breathtaking coastal views, the <a href=\"https://www.komoot.com/smarttour/e2035137331/howth-cliff-path-loop\" target=\"_blank\" rel=\"noopener\">Howth Cliff Path Loop</a> provides dramatic scenery of Dublin Bay and Lambay Island. The <a href=\"https://www.komoot.com/smarttour/e1058173870/dun-laoghaire-to-killiney-hill-running-loop\" target=\"_blank\" rel=\"noopener\">Dún Laoghaire to Killiney Hill running loop</a> also offers lovely coastal vistas and views of Dalkey Island. For urban green space with notable sights, the <a href=\"https://www.komoot.com/smarttour/e1058175565/phoenix-park-running-loop\" target=\"_blank\" rel=\"noopener\">Phoenix Park running loop</a> allows you to spot wild deer and pass by Áras an Uachtaráin."},{"question":"Are there any circular running routes in Dublin?","answer":"Absolutely. Many of Dublin's popular running routes are circular, allowing you to start and finish in the same location. Examples include the <a href=\"https://www.komoot.com/smarttour/e1058175565/phoenix-park-running-loop\" target=\"_blank\" rel=\"noopener\">Phoenix Park running loop</a>, the <a href=\"https://www.komoot.com/smarttour/e2035137331/howth-cliff-path-loop\" target=\"_blank\" rel=\"noopener\">Howth Cliff Path Loop</a>, and the <a href=\"https://www.komoot.com/smarttour/e1058173870/dun-laoghaire-to-killiney-hill-running-loop\" target=\"_blank\" rel=\"noopener\">Dún Laoghaire to Killiney Hill running loop</a>."},{"question":"What do other runners enjoy most about jogging in Dublin?","answer":"The running routes in Dublin are highly rated by the komoot community, with an average score of 4.4 stars from over 270 reviews. Runners frequently praise the diverse landscapes, from invigorating coastal paths to peaceful park trails, and the opportunities to experience both urban green spaces and rugged natural beauty."},{"question":"Are there family-friendly jogging routes in Dublin?","answer":"Yes, many parks and flat paths are suitable for families. Phoenix Park, with its vast open spaces and opportunities to spot deer, is a popular choice. St. Anne's Park and St. Stephen's Green also offer pleasant, accessible paths for a family run or walk."},{"question":"Can I bring my dog on jogging trails in Dublin?","answer":"Many of Dublin's parks and trails are dog-friendly, though leash rules may apply in certain areas, especially those with wildlife or near playgrounds. Phoenix Park, for instance, is a great option for running with your dog. Always check local signage for specific regulations on individual routes."},{"question":"Are there jogging routes in Dublin that are accessible by public transport?","answer":"Dublin's public transport system, including the DART and bus services, provides excellent access to many popular jogging routes. Coastal paths like those in Howth and Dún Laoghaire are easily reached by DART, while numerous bus routes serve Phoenix Park and other city green spaces."},{"question":"What are some notable natural features or attractions I might see while running in Dublin?","answer":"While running in Dublin, you can encounter a variety of natural features and attractions. Along coastal routes, you might see the <a href=\"https://www.komoot.com/highlight/409479\" target=\"_blank\" rel=\"noopener\">View of Baily Lighthouse</a> or Dalkey Island. In the Dublin Mountains, highlights include <a href=\"https://www.komoot.com/highlight/146254\" target=\"_blank\" rel=\"noopener\">Djouce Summit</a> and the <a href=\"https://www.komoot.com/highlight/446937\" target=\"_blank\" rel=\"noopener\">Great Sugar Loaf Summit</a>. Within the city, <a href=\"https://www.komoot.com/highlight/878801\" target=\"_blank\" rel=\"noopener\">St Stephen's Green</a> offers a beautiful urban oasis."},{"question":"Are there any challenging running routes for experienced runners in Dublin?","answer":"For experienced runners seeking a challenge, Dublin offers routes with significant elevation changes and longer distances. The Dublin Mountains provide options like Ticknock and sections of the Dublin Mountains Way. The <a href=\"https://www.komoot.com/smarttour/e1058151154/bohernabreena-reservoirs-running-loop\" target=\"_blank\" rel=\"noopener\">Bohernabreena Reservoirs running loop</a> is another difficult option, covering over 15 km with notable climbs."},{"question":"What are some good options for running in Dublin during rainy weather?","answer":"While many routes are exposed, some areas offer more shelter. Tree-lined sections within Phoenix Park or along the Grand Canal can provide some protection from light rain. For more serious downpours, indoor running tracks or gyms would be a better alternative, as most outdoor routes in Dublin are exposed to the elements."}],"shareUrl":"https://www.komoot.com/guide/101357/running-trails-in-dublin","shareUrls":{"en":"https://www.komoot.com/guide/101357/running-trails-in-dublin","de":"https://www.komoot.com/de-de/guide/101357/laufstrecken-in-dublin"},"pageTitle":"The best running trails in Dublin","pageDescription":"Discover the best running trails in Dublin: See interactive maps and full route profiles of the best places to run—and browse other runners' photos and tips!","centroid":{"lat":53.39250238534729,"lng":-6.282286400215805},"extent":[{"lat":53.17699356920631,"lng":-6.547682440084287},{"lat":53.63590323302456,"lng":-5.993513905612546}],"poorQuality":false,"type":"GUIDE","searchType":"for_region","changedAt":"2026-04-24T13:55:29.246Z","visitors":34427,"ratingCount":294,"ratingScore":4.4920144,"introPlain":"Jogging in Dublin offers a diverse range of landscapes, from expansive urban green spaces to rugged coastal paths and river trails. The region features significant parks, such as Phoenix Park, alongside dramatic cliff walks and flat sandy beaches. Runners can explore varied terrain, including paved surfaces, natural trails, and paths along canals and rivers. The city's surroundings also include hills, providing options for those seeking elevation changes. Best jogging routes in Dublin The most popular jogging route is Sandymount to Poolbeg Lighthouse run via The Great Wall, a 6.5 miles (10.5 km) trail that takes 1 hour 6 minutes to complete. This route offers panoramic views of the city and Dublin Bay along a vast, flat sandy beach. Another top favourite among local runners is Phoenix Park running loop, a moderate 8.9 miles (14.3 km) path. This trail winds through one of Europe's largest walled city parks, featuring a mix of fields, tree-lined avenues, and opportunities to spot wild deer. Local runners also love the Howth Cliff Path Loop, a 5.0 miles (8.0 km) trail leading through dramatic coastal scenery and rugged cliffs, often completed in about 56 minutes. Jogging in Dublin is defined by coastal paths, urban green spaces, and river trails. The extensive network of running routes offers options for various ability levels, from easy park loops to more challenging cliff paths. The routes in Dublin are highly rated by the komoot community with an average score of 4.4 stars from over 270 reviews. 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You'll start with off-road paths and a short section of tarred road. The most distinctive part is the 1.5 to 1.7 km stretch of the Great South Wall itself, which is made up of old, thick, and often uneven cobblestones. At low tide, you have the option to jog directly on the vast, flat expanse of <a href=\"https://www.komoot.com/highlight/5575290\" target=\"_blank\" rel=\"noopener\">Sandymount Strand</a>."},{"question":"How long does it typically take to complete this jogging route?","answer":"The full route, which is approximately 10.5 km (round trip) if starting from Sandymount, typically takes around 1 hour and 6 minutes to jog. This duration can vary based on your pace and how often you stop to enjoy the views."},{"question":"Where can I park to access the trail?","answer":"Parking is generally available near <a href=\"https://www.komoot.com/highlight/5575290\" target=\"_blank\" rel=\"noopener\">Sandymount Strand</a>. It's advisable to arrive earlier, especially on weekends, as it's a popular area."},{"question":"Is the Sandymount to Poolbeg Lighthouse run suitable for beginners?","answer":"While the route is generally considered moderate, beginners should be aware of the 11 km length and the challenging uneven cobblestones on the Great South Wall. Good fitness is recommended. If you're new to jogging, consider starting with a shorter section or walking the wall first."},{"question":"What are the main points of interest along the route?","answer":"You'll encounter several iconic sights. The run offers expansive views across Dublin Bay, leading to the distinctive red <a href=\"https://www.komoot.com/highlight/2787048\" target=\"_blank\" rel=\"noopener\">Poolbeg Lighthouse</a> at the end of the Great South Wall. You'll also see the twin chimney stacks of the old Poolbeg Power Station and pass through areas like <a href=\"https://www.komoot.com/highlight/5575285\" target=\"_blank\" rel=\"noopener\">Irishtown Nature Park</a>, which can be vibrant with wildflowers."},{"question":"Is the trail dog-friendly?","answer":"Yes, the route is generally dog-friendly. However, it's essential to keep dogs on a leash, especially on the Great South Wall section, due to the uneven surface, potential for strong winds, and the presence of other visitors and wildlife. Please also be mindful of cleaning up after your pet."},{"question":"What is the best time of year to visit for a run?","answer":"The route is accessible year-round. Spring and summer offer the chance to see wildflowers in <a href=\"https://www.komoot.com/highlight/5575285\" target=\"_blank\" rel=\"noopener\">Irishtown Nature Park</a> and generally milder weather. However, it's best to avoid the trail during heavy winds and storms, which can make the exposed Great South Wall particularly challenging. Waterproof trainers are recommended, especially in winter or after rain."},{"question":"Are there any permits or entrance fees required for this trail or Irishtown Nature Park?","answer":"No, there are no permits or entrance fees required to access the Sandymount to Poolbeg Lighthouse run or to enter <a href=\"https://www.komoot.com/highlight/5575285\" target=\"_blank\" rel=\"noopener\">Irishtown Nature Park</a>. Both are freely accessible to the public."},{"question":"Does the trail intersect with any other well-known paths?","answer":"Yes, sections of this route overlap with parts of the EuroVelo 2 - Capitals Route - part Irish Sea and the East Coast Trail, offering connections to broader cycling and walking networks."},{"question":"What should I be aware of regarding tides when planning my run?","answer":"While the Great South Wall itself is always above water, at low tide, you have the unique option to jog directly on the vast, flat sands of <a href=\"https://www.komoot.com/highlight/5575290\" target=\"_blank\" rel=\"noopener\">Sandymount Strand</a>. This can offer a different running experience compared to the off-road paths. Always check local tide times if you plan to use the beach section."},{"question":"Are there any cafes or facilities near the start or end of the route?","answer":"Near <a href=\"https://www.komoot.com/highlight/5575290\" target=\"_blank\" rel=\"noopener\">Sandymount Strand</a>, you'll find various cafes and local amenities in the Sandymount village area. 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Many locals also walk or cycle to Killiney Hill from nearby coastal areas. If driving, you'll find parking options in Dún Laoghaire town centre or near Killiney Hill Park itself, though these can fill up during peak times.</p>"},{"question":"Is the Dún Laoghaire to Killiney Hill running loop suitable for beginners?","answer":"<p>While generally rated as a 'moderate' run, requiring a good level of fitness, the trail is considered suitable for all skill levels. It features some inclines, particularly around Killiney Hill, but the paths are well-maintained. Beginners might find it challenging but manageable with a steady pace.</p>"},{"question":"What kind of terrain will I encounter on this route?","answer":"<p>The loop offers diverse terrain. You'll primarily run on paved surfaces, including asphalt and other accessible paths, making up the majority of the route. There are also smaller sections of natural, unpaved, and gravel paths, especially as you ascend Killiney Hill. The route mostly uses dedicated paths and roads.</p>"},{"question":"What are the main sights and viewpoints along the route?","answer":"<p>This loop is packed with stunning views. You'll enjoy expansive vistas of Dublin Bay, <a href=\"https://www.komoot.com/highlight/5575308\" target=\"_blank\" rel=\"noopener\">Dalkey Island</a>, <a href=\"https://www.komoot.com/highlight/5575309\" target=\"_blank\" rel=\"noopener\">Killiney Bay and the Irish Sea</a>, Bray Head, and the Wicklow Mountains. On a clear day, you might even spot Wales. Key landmarks include the James Joyce Tower and Museum in Sandycove, Bullock Harbour, Dalkey Town Centre, and the Obelisk at the summit of Killiney Hill.</p>"},{"question":"Is the Dún Laoghaire to Killiney Hill running loop dog-friendly?","answer":"<p>Yes, the trail is generally dog-friendly. Killiney Hill Park welcomes dogs, but it's always best to keep them on a leash, especially in busier areas or near wildlife, and to clean up after them. Be mindful of other runners and park users.</p>"},{"question":"Are there any permits or entrance fees required for Killiney Hill Park or the trail?","answer":"<p>No, there are no permits or entrance fees required to access Killiney Hill Park or to run this loop. It's a public amenity, freely accessible for everyone to enjoy.</p>"},{"question":"What is the best time of year to run this loop?","answer":"<p>The loop can be enjoyed year-round. Spring and summer offer pleasant weather and lush greenery, while autumn brings beautiful foliage. Even in winter, on a clear day, the views can be spectacular, though you should be prepared for colder temperatures and potentially wet conditions. Always check the weather forecast before heading out.</p>"},{"question":"Does this running loop intersect with other well-known paths?","answer":"<p>Yes, the route incorporates sections of several other paths. You'll find yourself on parts of the East Coast Trail, the Dalkey Blue Way, and the Coastal Mobility Route, among others, as you navigate the loop.</p>"},{"question":"How long does it typically take to complete this running loop?","answer":"<p>The average duration for completing this 12.4 km (7.7 miles) loop is around 1 hour and 20 minutes, depending on your running pace and how often you stop to enjoy the views.</p>"},{"question":"Are there any cafes or facilities along the route?","answer":"<p>Yes, as the route passes through charming coastal areas like Dún Laoghaire and Dalkey, you'll find numerous cafes, pubs, and other facilities where you can refuel or take a break. Killiney Hill Park itself has some amenities, and the towns offer plenty of options.</p>"},{"question":"What are the key natural features I'll see on the trail?","answer":"<p>Beyond the stunning coastal views, the trail meanders through lush greenery, woodlands, and vibrant gardens. 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This is an average, and your actual time may vary depending on your pace and how often you stop to enjoy the scenery."},{"question":"What is the terrain like on this jogging route?","answer":"The terrain is quite varied, offering a dynamic experience. You'll encounter well-maintained paths, but also potentially muddy sections, especially after rain. Expect to jog on forest pathways, gravel stretches, and possibly some wooden boardwalks or natural forest floor. Appropriate footwear is recommended."},{"question":"Is the Dublin Mountains Way Hellfire & Massey Spur suitable for beginner joggers?","answer":"While generally considered a moderate trail, the initial ascent towards the <a href=\"https://www.komoot.com/highlight/6573354\" target=\"_blank\" rel=\"noopener\">Hellfire Club</a> can be quite strenuous, involving an approximately 70-meter climb within the first kilometer. The trails within <a href=\"https://www.komoot.com/highlight/7261612\" target=\"_blank\" rel=\"noopener\">Massey's Wood</a> are generally easier. If you're a beginner, be prepared for a challenging start, but the rest of the route is more forgiving."},{"question":"What kind of views and landmarks can I expect along the way?","answer":"From the <a href=\"https://www.komoot.com/highlight/6573354\" target=\"_blank\" rel=\"noopener\">Hellfire Club</a> atop Montpelier Hill, you'll get panoramic vistas of Dublin city, the surrounding countryside, and Dublin Bay. In <a href=\"https://www.komoot.com/highlight/7261612\" target=\"_blank\" rel=\"noopener\">Massey's Wood</a>, you'll find ancient trees, quaint stone bridges over the <a href=\"https://www.komoot.com/highlight/4356664\" target=\"_blank\" rel=\"noopener\">River Owendoher</a>, and historical remnants like an old sawmill, an ice house, and impressive archways."},{"question":"Where can I park to access this trail?","answer":"Parking is typically available near the trailheads for the Hellfire Club and Massey's Wood. It's advisable to check local signage for specific parking areas and any potential fees or restrictions before your visit."},{"question":"Is the Dublin Mountains Way Hellfire & Massey Spur dog-friendly?","answer":"Yes, the trail is generally dog-friendly. However, it's important to keep your dog on a leash, especially in areas with livestock or wildlife, and to clean up after them. Always respect local regulations and other trail users."},{"question":"Do I need a permit or pay an entrance fee for this trail?","answer":"No, you do not need a permit, and there are no entrance fees to access the Dublin Mountains Way Hellfire & Massey Spur trail or the wider Dublin Mountains area. It's freely accessible to the public."},{"question":"What is the best time of year to jog this route?","answer":"The trail offers a rewarding experience year-round. Spring and autumn provide pleasant temperatures and beautiful foliage. Summer is great for longer daylight hours, while winter can offer crisp views, though some sections may be muddier after rain. Always check weather conditions before heading out."},{"question":"What should I wear or bring for jogging this trail?","answer":"Given the mixed terrain and potential for muddy sections, appropriate footwear with good grip is essential. 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This is an average, and your actual time may vary depending on your pace and how often you stop to enjoy the scenery."},{"question":"What is the terrain like on this jogging route?","answer":"The terrain is quite varied, offering a dynamic experience. You'll encounter well-maintained paths, but also potentially muddy sections, especially after rain. Expect to jog on forest pathways, gravel stretches, and possibly some wooden boardwalks or natural forest floor. Appropriate footwear is recommended."},{"question":"Is the Dublin Mountains Way Hellfire & Massey Spur suitable for beginner joggers?","answer":"While generally considered a moderate trail, the initial ascent towards the <a href=\"https://www.komoot.com/highlight/6573354\" target=\"_blank\" rel=\"noopener\">Hellfire Club</a> can be quite strenuous, involving an approximately 70-meter climb within the first kilometer. 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Reservoirs running loop"},"seo_regions":{"_embedded":{"items":[{"id":101343,"name":"Running Trails in Ireland","region_name":"Ireland","region_name_with_prep":"in Ireland","region_id":2538,"region_type":"country","sport":"jogging","intro":"<div class=\"guide-intro\">\n  <p class=\"intro-overview\">\n    Jogging in Ireland offers a diverse range of landscapes, from dramatic coastlines to rolling hills and serene national parks. The region is characterized by its varied terrain, including rugged coastal paths, ancient woodlands, and converted railway lines known as greenways. These features provide a multitude of scenic and challenging running routes across the island.\n  </p>\n\n  <h2>Best jogging routes in Ireland</h2>\n  <ul class=\"trail-highlights\">\n    <li>\n      The most popular jogging route is <a href=\"https://www.komoot.com/smarttour/e1058167024/sandymount-to-poolbeg-lighthouse-run-via-the-great-wall\" target=\"_blank\" rel=\"noopener\">Sandymount to Poolbeg Lighthouse run via The Great Wall</a>, a 6.5 miles (10.5 km) trail that takes 1 hour 6 minutes to complete. This route offers flat terrain with panoramic views of Dublin Bay.\n    </li>\n\n    <li>\n      Another top favourite among local runners is <a href=\"https://www.komoot.com/smarttour/e2035168571/diamond-hill-circular\" target=\"_blank\" rel=\"noopener\">Diamond Hill Circular</a>, a difficult 4.8 miles (7.8 km) path. This trail provides stunning panoramic vistas of Connemara National Park, its lakes, and surrounding mountains.\n    </li>\n\n    <li>\n      Local runners also love the <a href=\"https://www.komoot.com/smarttour/e2035137331/howth-cliff-path-loop\" target=\"_blank\" rel=\"noopener\">Howth Cliff Path Loop</a>, a 5.0 miles (8.0 km) trail leading through rugged coastline and cliffs, often completed in about 56 minutes.\n    </li>\n\n    <li>\n      Jogging in Ireland is defined by its coastal paths, rolling hills, and national parks. The extensive network of running routes offers options for various ability levels, from easy greenways to more challenging mountain trails.\n    </li>\n\n    <li>\n      The routes in Ireland are highly rated by the komoot community with an average score of 4.4 stars from over 700 reviews. More than 75,000 runners have used komoot to explore Ireland's varied terrain.\n    </li>\n  </ul>\n</div>","sanitized_intro":["Jogging in Ireland offers a diverse range of landscapes, from dramatic coastlines to rolling hills and serene national parks. The region is characterized by its varied terrain, including rugged coastal paths, ancient woodlands, and converted railway lines known as greenways. These features provide a multitude of scenic and challenging running routes across the island.","Best jogging routes in Ireland","The most popular jogging route is Sandymount to Poolbeg Lighthouse run via The Great Wall, a 6.5 miles (10.5 km) trail that takes 1 hour 6 minutes to complete. This route offers flat terrain with panoramic views of Dublin Bay.","Another top favourite among local runners is Diamond Hill Circular, a difficult 4.8 miles (7.8 km) path. This trail provides stunning panoramic vistas of Connemara National Park, its lakes, and surrounding mountains.","Local runners also love the Howth Cliff Path Loop, a 5.0 miles (8.0 km) trail leading through rugged coastline and cliffs, often completed in about 56 minutes.","Jogging in Ireland is defined by its coastal paths, rolling hills, and national parks. The extensive network of running routes offers options for various ability levels, from easy greenways to more challenging mountain trails.","The routes in Ireland are highly rated by the komoot community with an average score of 4.4 stars from over 700 reviews. More than 75,000 runners have used komoot to explore Ireland&#39;s varied terrain."],"faq":[{"question":"What kind of terrain can I expect on running routes in Ireland?","answer":"Ireland offers a diverse range of landscapes for runners. You'll find everything from dramatic coastal paths and rugged cliffs to rolling hills, dense woodlands, and serene national parks. Converted railway lines, known as greenways, provide flatter, more accessible options. The mild climate contributes to the lush 'Emerald Isle' scenery, making for beautiful runs year-round."},{"question":"Are there many running routes available in Ireland?","answer":"Yes, komoot offers a vast selection of running routes in Ireland. There are over 5,200 routes available, catering to various preferences and fitness levels. This includes approximately 670 easy routes, over 3,700 moderate routes, and more than 840 difficult trails for those seeking a challenge."},{"question":"Can I find family-friendly or easy jogging paths in Ireland?","answer":"Absolutely! Ireland has numerous easy and family-friendly jogging paths, particularly along its greenways and river paths. For example, the <a href=\"https://www.komoot.com/smarttour/e1068426536/glengarriff-river-loop-to-lady-bantry-s-lookout\" target=\"_blank\" rel=\"noopener\">Glengarriff River loop to Lady Bantry's Lookout</a> is an easy option. Converted railway lines like the Great Western Greenway and the Waterford Greenway also offer flat, accessible routes suitable for families and beginners."},{"question":"Are there any running routes that offer views of historical sites or castles?","answer":"Many running routes in Ireland pass by or are near historical sites and castles. For instance, in Killarney National Park, you can find trails near <a href=\"https://www.komoot.com/highlight/280050\" target=\"_blank\" rel=\"noopener\">Muckross House</a> and <a href=\"https://www.komoot.com/highlight/122490\" target=\"_blank\" rel=\"noopener\">Ross Castle</a>. The Causeway Coast Way also features medieval castles and volcanic formations like the Giant's Causeway. Even in Dublin, routes can be found close to <a href=\"https://www.komoot.com/highlight/473689\" target=\"_blank\" rel=\"noopener\">Dublin Castle</a>."},{"question":"What are some challenging running trails with significant elevation in Ireland?","answer":"For a more challenging run with significant elevation, consider routes like the <a href=\"https://www.komoot.com/smarttour/e2035168571/diamond-hill-circular\" target=\"_blank\" rel=\"noopener\">Diamond Hill Circular</a> in Connemara National Park, which offers stunning panoramic vistas. The <a href=\"https://www.komoot.com/smarttour/e2035143350/glendalough-spink-trail\" target=\"_blank\" rel=\"noopener\">Glendalough Spink Trail</a> in Wicklow Mountains National Park is another difficult option with notable climbs and views of Glendalough's lakes. The <a href=\"https://www.komoot.com/smarttour/e1243811747/the-cliffs-of-moher\" target=\"_blank\" rel=\"noopener\">Cliffs of Moher</a> also provide a challenging coastal running experience."},{"question":"Are there circular running routes available in Ireland?","answer":"Yes, many circular running routes are available. The <a href=\"https://www.komoot.com/smarttour/e2035168571/diamond-hill-circular\" target=\"_blank\" rel=\"noopener\">Diamond Hill Circular</a> in Connemara National Park and the <a href=\"https://www.komoot.com/smarttour/e1058175565/phoenix-park-running-loop\" target=\"_blank\" rel=\"noopener\">Phoenix Park running loop</a> in Dublin are popular examples. The <a href=\"https://www.komoot.com/smarttour/e2035137331/howth-cliff-path-loop\" target=\"_blank\" rel=\"noopener\">Howth Cliff Path Loop</a> also offers a scenic circular experience along the coast."},{"question":"What do other runners say about the jogging routes in Ireland?","answer":"The running routes in Ireland are highly rated by the komoot community, with an average score of 4.4 stars from over 700 reviews. Reviewers often praise the diverse landscapes, from breathtaking coastal views to serene national parks, and the variety of trails suitable for all abilities. Over 75,000 runners have used komoot to explore Ireland's varied terrain."},{"question":"Are there any running routes near Dublin with good views?","answer":"Near Dublin, you can find excellent running routes with superb views. The <a href=\"https://www.komoot.com/smarttour/e1058167024/sandymount-to-poolbeg-lighthouse-run-via-the-great-wall\" target=\"_blank\" rel=\"noopener\">Sandymount to Poolbeg Lighthouse run via The Great Wall</a> offers flat terrain and panoramic views of Dublin Bay. The <a href=\"https://www.komoot.com/smarttour/e2035137331/howth-cliff-path-loop\" target=\"_blank\" rel=\"noopener\">Howth Cliff Path Loop</a> provides superb views of the ragged coastline and cliffs. Additionally, the <a href=\"https://www.komoot.com/smarttour/e1058175565/phoenix-park-running-loop\" target=\"_blank\" rel=\"noopener\">Phoenix Park running loop</a> offers a scenic experience within one of Europe's largest walled parks."},{"question":"What is the best time of year for running in Ireland?","answer":"Ireland's mild climate, with rare snow, makes year-round running possible. While it can often be rainy, this contributes to the lush 'Emerald Isle' scenery. Spring and summer offer longer daylight hours and generally milder temperatures, which can be ideal for exploring the diverse landscapes. However, the dramatic coastal and mountain scenery is captivating in any season."},{"question":"Can I find running routes that are close to water features like rivers or lakes?","answer":"Yes, Ireland's landscape is rich with water features. The <a href=\"https://www.komoot.com/smarttour/e1279617774/the-river-boyne-from-drogheda-on-the-boyne-greenway\" target=\"_blank\" rel=\"noopener\">River Boyne from Drogheda on the Boyne Greenway</a> offers a pleasant riverside run. In Glenveagh National Park, you'll find incredibly scenic trails through the Irish wilderness with tranquil lakes and majestic waterfalls, such as the popular Lakeside Walk. Killarney National Park also features world-famous lakes along its numerous trails."},{"question":"Are there any greenway running routes in Ireland?","answer":"Yes, Ireland has several excellent greenway running routes, which are typically converted railway lines offering flat and accessible paths. The <a href=\"https://www.komoot.com/smarttour/e1063910357/cork-harbour-greenway-loop\" target=\"_blank\" rel=\"noopener\">Cork Harbour Greenway Loop</a> is a great example. Other notable greenways include the Great Western Greenway in County Mayo and the Waterford Greenway, both offering scenic runs along former railway lines."}],"share_url":"https://www.komoot.com/guide/101343/running-trails-in-ireland","share_urls":{"en":"https://www.komoot.com/guide/101343/running-trails-in-ireland","de":"https://www.komoot.com/de-de/guide/101343/laufstrecken-in-irland"},"page_title":"The best running trails in Ireland","page_description":"Discover the best running trails in Ireland: See interactive maps and full route profiles of the best places to run—and browse other runners' photos and tips!","centroid":{"lat":53.18154092809339,"lng":-8.349579164883838},"extent":[{"lat":51.221623971651596,"lng":-11.013586826699882},{"lat":55.636376030527316,"lng":-5.65786902135719}],"poor_quality":false,"type":"GUIDE","search_type":"for_region","changed_at":"2026-04-24T13:55:25.157Z","visitors":75842,"rating_count":719,"rating_score":4.4322495,"_links":{"self":{"href":"https://api.komoot.de/v007/guides/101343"},"ancestors":{"href":"https://api.komoot.de/v007/guides/101343/ancestors/"},"elements":{"href":"https://api.komoot.de/v007/guides/101343/elements/"},"collections":{"href":"https://api.komoot.de/v007/guides/101343/collections/?radius=0.0&limit=8&sortBySport=true"},"smarttours":{"href":"https://api.komoot.de/v007/guides/101343/smarttours/"},"discover_tours":{"href":"https://api.komoot.de/v007/guides/101343/discover_tours/"},"highlights":{"href":"https://api.komoot.de/v007/guides/101343/highlights/"},"siblings":{"href":"https://api.komoot.de/v007/guides/101343/siblings/"},"cousins":{"href":"https://api.komoot.de/v007/guides/101343/cousins/"},"subguides":{"href":"https://api.komoot.de/v007/guides/101343/subguides/"},"map_image":{"href":"https://api.komoot.de/v007/regions/2538/map_image"},"tour_lines":{"href":"https://api.komoot.de/v007/guides/101343/tour_lines/"},"cover_image":{"href":"https://api.komoot.de/v007/guides/101343/cover_image"}},"_embedded":{"cover_image":{"attribution":"wmf","attribution_url":"https://www.komoot.de/user/1322065579132","_links":{"self":{"href":"https://api.komoot.de/v007/guides/101343/cover_image"},"src":{"href":"https://d2exd72xrrp1s7.cloudfront.net/www/guide/101343/1Ui4Pp?width={width}&height={height}&crop={crop}","type":"image/*","templated":true}}},"map_image":{"attribution":"Map data © OpenStreetMap contributors","_links":{"self":{"href":"https://api.komoot.de/v007/regions/2538/map_image"},"src":{"href":"https://d2exd72xrrp1s7.cloudfront.net/www/region-map/2538{retina}/189f692ecf8?width={width}&height={height}&crop={crop}","type":"image/*","templated":true}}}},"intro_plain":"Jogging in Ireland offers a diverse range of landscapes, from dramatic coastlines to rolling hills and serene national parks. The region is characterized by its varied terrain, including rugged coastal paths, ancient woodlands, and converted railway lines known as greenways. These features provide a multitude of scenic and challenging running routes across the island. Best jogging routes in Ireland The most popular jogging route is Sandymount to Poolbeg Lighthouse run via The Great Wall, a 6.5 miles (10.5 km) trail that takes 1 hour 6 minutes to complete. This route offers flat terrain with panoramic views of Dublin Bay. Another top favourite among local runners is Diamond Hill Circular, a difficult 4.8 miles (7.8 km) path. This trail provides stunning panoramic vistas of Connemara National Park, its lakes, and surrounding mountains. Local runners also love the Howth Cliff Path Loop, a 5.0 miles (8.0 km) trail leading through rugged coastline and cliffs, often completed in about 56 minutes. Jogging in Ireland is defined by its coastal paths, rolling hills, and national parks. The extensive network of running routes offers options for various ability levels, from easy greenways to more challenging mountain trails. The routes in Ireland are highly rated by the komoot community with an average score of 4.4 stars from over 700 reviews. More than 75,000 runners have used komoot to explore Ireland's varied terrain."},{"id":101371,"name":"Running Trails in Leinster","region_name":"Leinster","region_name_with_prep":"in Leinster","region_id":16168,"region_type":"region","sport":"jogging","intro":"<div class=\"guide-intro\">\n  <p class=\"intro-overview\">\n    Jogging in Leinster offers diverse landscapes, from the granite peaks and glacial valleys of the Wicklow Mountains to the serene coastlines and river paths. The region encompasses a variety of terrains, including expansive urban parks, rolling hills, and historic waterways. These features provide a wide spectrum of environments for runners of all abilities.\n  </p>\n\n  <h2>Best jogging routes in Leinster</h2>\n  <ul class=\"trail-highlights\">\n    <li>\n      The most popular jogging route is <a href=\"https://www.komoot.com/smarttour/e1058167024/sandymount-to-poolbeg-lighthouse-run-via-the-great-wall\" target=\"_blank\" rel=\"noopener\">Sandymount to Poolbeg Lighthouse run via The Great Wall</a>, a 6.5 miles (10.5 km) trail that takes 1 hour 6 minutes to complete. This route offers a flat path along the Great South Wall with panoramic city views.\n    </li>\n\n    <li>\n      Another top favourite among local runners is <a href=\"https://www.komoot.com/smarttour/e2035143350/glendalough-spink-trail\" target=\"_blank\" rel=\"noopener\">Glendalough Spink Trail</a>, a difficult 5.9 miles (9.5 km) path. This trail provides panoramic views of Glendalough Valley and leads past a waterfall.\n    </li>\n\n    <li>\n      Local runners also love the <a href=\"https://www.komoot.com/smarttour/e1058175565/phoenix-park-running-loop\" target=\"_blank\" rel=\"noopener\">Phoenix Park running loop</a>, an 8.9 miles (14.3 km) trail leading through one of Europe's largest enclosed urban parks, often completed in about 1 hour 35 minutes.\n    </li>\n\n    <li>\n      Jogging in Leinster is defined by majestic mountains, serene lakes, dramatic coastlines, and accessible parklands. The network of routes offers options for various ability levels, from easy urban loops to challenging mountain trails.\n    </li>\n\n    <li>\n      The routes in Leinster are highly rated by the komoot community with an average score of 4.4 stars from over 380 reviews. More than 47,000 runners have used komoot to explore Leinster's varied terrain.\n    </li>\n  </ul>\n</div>","sanitized_intro":["Jogging in Leinster offers diverse landscapes, from the granite peaks and glacial valleys of the Wicklow Mountains to the serene coastlines and river paths. The region encompasses a variety of terrains, including expansive urban parks, rolling hills, and historic waterways. These features provide a wide spectrum of environments for runners of all abilities.","Best jogging routes in Leinster","The most popular jogging route is Sandymount to Poolbeg Lighthouse run via The Great Wall, a 6.5 miles (10.5 km) trail that takes 1 hour 6 minutes to complete. This route offers a flat path along the Great South Wall with panoramic city views.","Another top favourite among local runners is Glendalough Spink Trail, a difficult 5.9 miles (9.5 km) path. This trail provides panoramic views of Glendalough Valley and leads past a waterfall.","Local runners also love the Phoenix Park running loop, an 8.9 miles (14.3 km) trail leading through one of Europe&#39;s largest enclosed urban parks, often completed in about 1 hour 35 minutes.","Jogging in Leinster is defined by majestic mountains, serene lakes, dramatic coastlines, and accessible parklands. The network of routes offers options for various ability levels, from easy urban loops to challenging mountain trails.","The routes in Leinster are highly rated by the komoot community with an average score of 4.4 stars from over 380 reviews. More than 47,000 runners have used komoot to explore Leinster&#39;s varied terrain."],"faq":[{"question":"How many running routes are available in Leinster?","answer":"Leinster offers a vast network of over 2,800 running routes, catering to various preferences and fitness levels. These include 382 easy routes, 1,966 moderate routes, and 472 difficult routes, ensuring there's a trail for every runner."},{"question":"Are there easy or beginner-friendly jogging routes in Leinster?","answer":"Yes, Leinster has many easy and beginner-friendly options. For a flat and accessible urban run, the <a href=\"https://www.komoot.com/smarttour/e1058175565/phoenix-park-running-loop\" target=\"_blank\" rel=\"noopener\">Phoenix Park running loop</a> in Dublin is ideal. Another great choice is the <a href=\"https://www.komoot.com/smarttour/e2044275331/phoenix-park-half-loop\" target=\"_blank\" rel=\"noopener\">Phoenix Park Half Loop</a>, offering a shorter, equally flat experience within one of Europe's largest enclosed urban parks."},{"question":"What are some scenic running trails with viewpoints in Leinster?","answer":"Leinster is rich in scenic routes with stunning viewpoints. The <a href=\"https://www.komoot.com/smarttour/e2035137331/howth-cliff-path-loop\" target=\"_blank\" rel=\"noopener\">Howth Cliff Path Loop</a> offers breathtaking panoramic views of Dublin Bay. For mountain vistas, the <a href=\"https://www.komoot.com/smarttour/e2035143350/glendalough-spink-trail\" target=\"_blank\" rel=\"noopener\">Glendalough Spink Trail</a> provides incredible views of Glendalough Valley and a waterfall. Additionally, the <a href=\"https://www.komoot.com/smarttour/e1058173870/dun-laoghaire-to-killiney-hill-running-loop\" target=\"_blank\" rel=\"noopener\">Dún Laoghaire to Killiney Hill running loop</a> offers coastal views and leads to the obelisk at Killiney Hill Park."},{"question":"Are there circular jogging routes available in Leinster?","answer":"Absolutely. Many of Leinster's running routes are circular, allowing you to start and finish at the same point. Examples include the <a href=\"https://www.komoot.com/smarttour/e1058175565/phoenix-park-running-loop\" target=\"_blank\" rel=\"noopener\">Phoenix Park running loop</a>, the <a href=\"https://www.komoot.com/smarttour/e2035137331/howth-cliff-path-loop\" target=\"_blank\" rel=\"noopener\">Howth Cliff Path Loop</a>, and the <a href=\"https://www.komoot.com/smarttour/e1058151154/bohernabreena-reservoirs-running-loop\" target=\"_blank\" rel=\"noopener\">Bohernabreena Reservoirs running loop</a>, which offers a challenging run around two picturesque reservoirs."},{"question":"What kind of landmarks or attractions can I see along jogging routes in Leinster?","answer":"Leinster's routes often pass by significant landmarks and natural attractions. You can run past the historic monastic settlement in Glendalough Valley, spot wild deer in Phoenix Park, or enjoy coastal views along the Great South Wall leading to Poolbeg Lighthouse. For those interested in history, the region also features ancient sites like the <a href=\"https://www.komoot.com/highlight/565066\" target=\"_blank\" rel=\"noopener\">Newgrange Passage Tomb</a> and <a href=\"https://www.komoot.com/highlight/5187198\" target=\"_blank\" rel=\"noopener\">Dowth Passage Tomb</a>, or the <a href=\"https://www.komoot.com/highlight/7610859\" target=\"_blank\" rel=\"noopener\">Dunmore Caves</a>."},{"question":"Are there any running routes along rivers or waterways in Leinster?","answer":"Yes, Leinster offers beautiful running experiences along its rivers. The <a href=\"https://www.komoot.com/smarttour/e1279617774/the-river-boyne-from-drogheda-on-the-boyne-greenway\" target=\"_blank\" rel=\"noopener\">River Boyne from Drogheda on the Boyne Greenway</a> provides a pleasant route alongside the historic River Boyne. Another option is the <a href=\"https://www.komoot.com/smarttour/e1058918741/boyne-navigation-towpath-run\" target=\"_blank\" rel=\"noopener\">Boyne Navigation Towpath run</a>, offering a flat and scenic path along the waterway."},{"question":"What do other runners enjoy most about jogging in Leinster?","answer":"The komoot community highly rates jogging in Leinster, with an average score of 4.4 stars from over 380 reviews. Runners frequently praise the region's diverse landscapes, from majestic mountains and serene lakes to dramatic coastlines and accessible parklands. The variety of terrains and well-maintained trails are often highlighted as key reasons for the positive feedback."},{"question":"Are there any challenging mountain running trails in Leinster?","answer":"For those seeking a challenge, Leinster's Wicklow Mountains offer demanding trails. The <a href=\"https://www.komoot.com/smarttour/e2035143350/glendalough-spink-trail\" target=\"_blank\" rel=\"noopener\">Glendalough Spink Trail</a> is a difficult 9.5 km path with significant elevation gain, providing panoramic views. Another challenging option is the <a href=\"https://www.komoot.com/smarttour/e1058160221/shakhill-to-barnaslingan-woods-running-loop\" target=\"_blank\" rel=\"noopener\">Shankill to Barnaslingan Woods running loop</a>, which features varied terrain and rewarding views."},{"question":"What is the best time of year to go running in Leinster?","answer":"Leinster offers great running opportunities year-round. Spring and autumn provide mild temperatures and beautiful scenery, with vibrant foliage or blooming wildflowers. Summer is ideal for longer days and exploring coastal routes, while winter can offer crisp, clear runs, especially in lower-lying areas or well-maintained park trails. Always check local weather conditions before heading out."},{"question":"Are there running routes in Leinster that are suitable for families?","answer":"Yes, many routes in Leinster are suitable for families, especially those looking for easier, flatter paths. Phoenix Park in Dublin is an excellent choice, offering extensive, flat loops perfect for all ages. Coastal paths like the <a href=\"https://www.komoot.com/smarttour/e1058167024/sandymount-to-poolbeg-lighthouse-run-via-the-great-wall\" target=\"_blank\" rel=\"noopener\">Sandymount to Poolbeg Lighthouse run</a> are also generally flat and provide engaging scenery for a family outing."},{"question":"Can I find running routes with parking facilities in Leinster?","answer":"Most popular running routes and trailheads in Leinster, especially those in national parks, urban parks, and designated recreational areas, offer parking facilities. For example, Phoenix Park has multiple car parks, and many trailheads in the Wicklow Mountains National Park, such as those for the Glendalough Spink Trail, provide parking for visitors. It's always advisable to check specific route details on komoot for parking information."}],"share_url":"https://www.komoot.com/guide/101371/running-trails-in-leinster","share_urls":{"en":"https://www.komoot.com/guide/101371/running-trails-in-leinster","de":"https://www.komoot.com/de-de/guide/101371/laufstrecken-in-leinster"},"page_title":"The best running trails in Leinster","page_description":"Discover the best running trails in Leinster: See interactive maps and full route profiles of the best places to run—and browse other runners' photos and tips!","centroid":{"lat":53.136023263174266,"lng":-6.968367919822421},"extent":[{"lat":52.10763053434583,"lng":-8.082980042717852},{"lat":54.115022934446195,"lng":-5.99363982322728}],"poor_quality":false,"type":"GUIDE","search_type":"for_region","changed_at":"2026-04-24T13:55:32.207Z","visitors":48103,"rating_count":394,"rating_score":4.4510965,"_links":{"self":{"href":"https://api.komoot.de/v007/guides/101371"},"ancestors":{"href":"https://api.komoot.de/v007/guides/101371/ancestors/"},"elements":{"href":"https://api.komoot.de/v007/guides/101371/elements/"},"collections":{"href":"https://api.komoot.de/v007/guides/101371/collections/?radius=0.0&limit=8&sortBySport=true"},"smarttours":{"href":"https://api.komoot.de/v007/guides/101371/smarttours/"},"discover_tours":{"href":"https://api.komoot.de/v007/guides/101371/discover_tours/"},"highlights":{"href":"https://api.komoot.de/v007/guides/101371/highlights/"},"siblings":{"href":"https://api.komoot.de/v007/guides/101371/siblings/"},"cousins":{"href":"https://api.komoot.de/v007/guides/101371/cousins/"},"subguides":{"href":"https://api.komoot.de/v007/guides/101371/subguides/"},"map_image":{"href":"https://api.komoot.de/v007/regions/16168/map_image"},"tour_lines":{"href":"https://api.komoot.de/v007/guides/101371/tour_lines/"},"cover_image":{"href":"https://api.komoot.de/v007/guides/101371/cover_image"}},"_embedded":{"cover_image":{"attribution":"Anton Dekusar","attribution_url":"https://www.komoot.de/user/2695053300947","_links":{"self":{"href":"https://api.komoot.de/v007/guides/101371/cover_image"},"src":{"href":"https://d2exd72xrrp1s7.cloudfront.net/www/guide/101371/1Ui5Tl?width={width}&height={height}&crop={crop}","type":"image/*","templated":true}}},"map_image":{"attribution":"Map data © OpenStreetMap contributors","_links":{"self":{"href":"https://api.komoot.de/v007/regions/16168/map_image"},"src":{"href":"https://d2exd72xrrp1s7.cloudfront.net/www/region-map/16168{retina}/18abde20b5d?width={width}&height={height}&crop={crop}","type":"image/*","templated":true}}}},"intro_plain":"Jogging in Leinster offers diverse landscapes, from the granite peaks and glacial valleys of the Wicklow Mountains to the serene coastlines and river paths. The region encompasses a variety of terrains, including expansive urban parks, rolling hills, and historic waterways. These features provide a wide spectrum of environments for runners of all abilities. Best jogging routes in Leinster The most popular jogging route is Sandymount to Poolbeg Lighthouse run via The Great Wall, a 6.5 miles (10.5 km) trail that takes 1 hour 6 minutes to complete. This route offers a flat path along the Great South Wall with panoramic city views. Another top favourite among local runners is Glendalough Spink Trail, a difficult 5.9 miles (9.5 km) path. This trail provides panoramic views of Glendalough Valley and leads past a waterfall. Local runners also love the Phoenix Park running loop, an 8.9 miles (14.3 km) trail leading through one of Europe's largest enclosed urban parks, often completed in about 1 hour 35 minutes. Jogging in Leinster is defined by majestic mountains, serene lakes, dramatic coastlines, and accessible parklands. The network of routes offers options for various ability levels, from easy urban loops to challenging mountain trails. The routes in Leinster are highly rated by the komoot community with an average score of 4.4 stars from over 380 reviews. More than 47,000 runners have used komoot to explore Leinster's varied terrain."},{"id":101357,"name":"Running Trails in Dublin","region_name":"Dublin","region_name_with_prep":"in Dublin","region_id":16741,"region_type":"town-city","sport":"jogging","intro":"<div class=\"guide-intro\">\n  <p class=\"intro-overview\">\n    Jogging in Dublin offers a diverse range of landscapes, from expansive urban green spaces to rugged coastal paths and river trails. The region features significant parks, such as Phoenix Park, alongside dramatic cliff walks and flat sandy beaches. Runners can explore varied terrain, including paved surfaces, natural trails, and paths along canals and rivers. The city's surroundings also include hills, providing options for those seeking elevation changes.\n  </p>\n\n  <h2>Best jogging routes in Dublin</h2>\n  <ul class=\"trail-highlights\">\n    <li>\n      The most popular jogging route is <a href=\"https://www.komoot.com/smarttour/e1058167024/sandymount-to-poolbeg-lighthouse-run-via-the-great-wall\" target=\"_blank\" rel=\"noopener\">Sandymount to Poolbeg Lighthouse run via The Great Wall</a>, a 6.5 miles (10.5 km) trail that takes 1 hour 6 minutes to complete. This route offers panoramic views of the city and Dublin Bay along a vast, flat sandy beach.\n    </li>\n\n    <li>\n      Another top favourite among local runners is <a href=\"https://www.komoot.com/smarttour/e1058175565/phoenix-park-running-loop\" target=\"_blank\" rel=\"noopener\">Phoenix Park running loop</a>, a moderate 8.9 miles (14.3 km) path. This trail winds through one of Europe's largest walled city parks, featuring a mix of fields, tree-lined avenues, and opportunities to spot wild deer.\n    </li>\n\n    <li>\n      Local runners also love the <a href=\"https://www.komoot.com/smarttour/e2035137331/howth-cliff-path-loop\" target=\"_blank\" rel=\"noopener\">Howth Cliff Path Loop</a>, a 5.0 miles (8.0 km) trail leading through dramatic coastal scenery and rugged cliffs, often completed in about 56 minutes.\n    </li>\n\n    <li>\n      Jogging in Dublin is defined by coastal paths, urban green spaces, and river trails. The extensive network of running routes offers options for various ability levels, from easy park loops to more challenging cliff paths.\n    </li>\n\n    <li>\n      The routes in Dublin are highly rated by the komoot community with an average score of 4.4 stars from over 270 reviews. More than 33,000 runners have used komoot to explore Dublin's varied terrain.\n    </li>\n  </ul>\n</div>","sanitized_intro":["Jogging in Dublin offers a diverse range of landscapes, from expansive urban green spaces to rugged coastal paths and river trails. The region features significant parks, such as Phoenix Park, alongside dramatic cliff walks and flat sandy beaches. Runners can explore varied terrain, including paved surfaces, natural trails, and paths along canals and rivers. The city&#39;s surroundings also include hills, providing options for those seeking elevation changes.","Best jogging routes in Dublin","The most popular jogging route is Sandymount to Poolbeg Lighthouse run via The Great Wall, a 6.5 miles (10.5 km) trail that takes 1 hour 6 minutes to complete. This route offers panoramic views of the city and Dublin Bay along a vast, flat sandy beach.","Another top favourite among local runners is Phoenix Park running loop, a moderate 8.9 miles (14.3 km) path. This trail winds through one of Europe&#39;s largest walled city parks, featuring a mix of fields, tree-lined avenues, and opportunities to spot wild deer.","Local runners also love the Howth Cliff Path Loop, a 5.0 miles (8.0 km) trail leading through dramatic coastal scenery and rugged cliffs, often completed in about 56 minutes.","Jogging in Dublin is defined by coastal paths, urban green spaces, and river trails. The extensive network of running routes offers options for various ability levels, from easy park loops to more challenging cliff paths.","The routes in Dublin are highly rated by the komoot community with an average score of 4.4 stars from over 270 reviews. More than 33,000 runners have used komoot to explore Dublin&#39;s varied terrain."],"faq":[{"question":"How many running routes are available in Dublin?","answer":"Dublin offers a vast network of running routes, with over 1500 options available on komoot. These range from easy park loops to more challenging cliff paths, catering to all fitness levels."},{"question":"What kind of terrain can I expect on jogging trails in Dublin?","answer":"Dublin's jogging trails feature diverse terrain. You can find expansive urban green spaces with paved and natural paths, rugged coastal trails with dramatic cliffs, flat sandy beaches, and peaceful river and canal paths. For those seeking elevation, the Dublin Mountains offer uphill climbs and panoramic views."},{"question":"Are there any easy or beginner-friendly running routes in Dublin?","answer":"Yes, Dublin has many easy and beginner-friendly options. Parks like Phoenix Park offer extensive, relatively flat paths. For a scenic and flat seaside run, consider the <a href=\"https://www.komoot.com/smarttour/e1058167024/sandymount-to-poolbeg-lighthouse-run-via-the-great-wall\" target=\"_blank\" rel=\"noopener\">Sandymount to Poolbeg Lighthouse run via The Great Wall</a>, which is 6.5 miles (10.5 km) and offers panoramic views."},{"question":"Which running routes offer the best scenic views or landmarks in Dublin?","answer":"For breathtaking coastal views, the <a href=\"https://www.komoot.com/smarttour/e2035137331/howth-cliff-path-loop\" target=\"_blank\" rel=\"noopener\">Howth Cliff Path Loop</a> provides dramatic scenery of Dublin Bay and Lambay Island. The <a href=\"https://www.komoot.com/smarttour/e1058173870/dun-laoghaire-to-killiney-hill-running-loop\" target=\"_blank\" rel=\"noopener\">Dún Laoghaire to Killiney Hill running loop</a> also offers lovely coastal vistas and views of Dalkey Island. For urban green space with notable sights, the <a href=\"https://www.komoot.com/smarttour/e1058175565/phoenix-park-running-loop\" target=\"_blank\" rel=\"noopener\">Phoenix Park running loop</a> allows you to spot wild deer and pass by Áras an Uachtaráin."},{"question":"Are there any circular running routes in Dublin?","answer":"Absolutely. Many of Dublin's popular running routes are circular, allowing you to start and finish in the same location. Examples include the <a href=\"https://www.komoot.com/smarttour/e1058175565/phoenix-park-running-loop\" target=\"_blank\" rel=\"noopener\">Phoenix Park running loop</a>, the <a href=\"https://www.komoot.com/smarttour/e2035137331/howth-cliff-path-loop\" target=\"_blank\" rel=\"noopener\">Howth Cliff Path Loop</a>, and the <a href=\"https://www.komoot.com/smarttour/e1058173870/dun-laoghaire-to-killiney-hill-running-loop\" target=\"_blank\" rel=\"noopener\">Dún Laoghaire to Killiney Hill running loop</a>."},{"question":"What do other runners enjoy most about jogging in Dublin?","answer":"The running routes in Dublin are highly rated by the komoot community, with an average score of 4.4 stars from over 270 reviews. Runners frequently praise the diverse landscapes, from invigorating coastal paths to peaceful park trails, and the opportunities to experience both urban green spaces and rugged natural beauty."},{"question":"Are there family-friendly jogging routes in Dublin?","answer":"Yes, many parks and flat paths are suitable for families. Phoenix Park, with its vast open spaces and opportunities to spot deer, is a popular choice. St. Anne's Park and St. Stephen's Green also offer pleasant, accessible paths for a family run or walk."},{"question":"Can I bring my dog on jogging trails in Dublin?","answer":"Many of Dublin's parks and trails are dog-friendly, though leash rules may apply in certain areas, especially those with wildlife or near playgrounds. Phoenix Park, for instance, is a great option for running with your dog. Always check local signage for specific regulations on individual routes."},{"question":"Are there jogging routes in Dublin that are accessible by public transport?","answer":"Dublin's public transport system, including the DART and bus services, provides excellent access to many popular jogging routes. Coastal paths like those in Howth and Dún Laoghaire are easily reached by DART, while numerous bus routes serve Phoenix Park and other city green spaces."},{"question":"What are some notable natural features or attractions I might see while running in Dublin?","answer":"While running in Dublin, you can encounter a variety of natural features and attractions. Along coastal routes, you might see the <a href=\"https://www.komoot.com/highlight/409479\" target=\"_blank\" rel=\"noopener\">View of Baily Lighthouse</a> or Dalkey Island. In the Dublin Mountains, highlights include <a href=\"https://www.komoot.com/highlight/146254\" target=\"_blank\" rel=\"noopener\">Djouce Summit</a> and the <a href=\"https://www.komoot.com/highlight/446937\" target=\"_blank\" rel=\"noopener\">Great Sugar Loaf Summit</a>. Within the city, <a href=\"https://www.komoot.com/highlight/878801\" target=\"_blank\" rel=\"noopener\">St Stephen's Green</a> offers a beautiful urban oasis."},{"question":"Are there any challenging running routes for experienced runners in Dublin?","answer":"For experienced runners seeking a challenge, Dublin offers routes with significant elevation changes and longer distances. The Dublin Mountains provide options like Ticknock and sections of the Dublin Mountains Way. The <a href=\"https://www.komoot.com/smarttour/e1058151154/bohernabreena-reservoirs-running-loop\" target=\"_blank\" rel=\"noopener\">Bohernabreena Reservoirs running loop</a> is another difficult option, covering over 15 km with notable climbs."},{"question":"What are some good options for running in Dublin during rainy weather?","answer":"While many routes are exposed, some areas offer more shelter. Tree-lined sections within Phoenix Park or along the Grand Canal can provide some protection from light rain. For more serious downpours, indoor running tracks or gyms would be a better alternative, as most outdoor routes in Dublin are exposed to the elements."}],"share_url":"https://www.komoot.com/guide/101357/running-trails-in-dublin","share_urls":{"en":"https://www.komoot.com/guide/101357/running-trails-in-dublin","de":"https://www.komoot.com/de-de/guide/101357/laufstrecken-in-dublin"},"page_title":"The best running trails in Dublin","page_description":"Discover the best running trails in Dublin: See interactive maps and full route profiles of the best places to run—and browse other runners' photos and tips!","centroid":{"lat":53.39250238534729,"lng":-6.282286400215805},"extent":[{"lat":53.17699356920631,"lng":-6.547682440084287},{"lat":53.63590323302456,"lng":-5.993513905612546}],"poor_quality":false,"type":"GUIDE","search_type":"for_region","changed_at":"2026-04-24T13:55:29.246Z","visitors":34427,"rating_count":294,"rating_score":4.4920144,"_links":{"self":{"href":"https://api.komoot.de/v007/guides/101357"},"ancestors":{"href":"https://api.komoot.de/v007/guides/101357/ancestors/"},"elements":{"href":"https://api.komoot.de/v007/guides/101357/elements/"},"collections":{"href":"https://api.komoot.de/v007/guides/101357/collections/?radius=0.0&limit=8&sortBySport=true"},"smarttours":{"href":"https://api.komoot.de/v007/guides/101357/smarttours/"},"discover_tours":{"href":"https://api.komoot.de/v007/guides/101357/discover_tours/"},"highlights":{"href":"https://api.komoot.de/v007/guides/101357/highlights/"},"siblings":{"href":"https://api.komoot.de/v007/guides/101357/siblings/"},"cousins":{"href":"https://api.komoot.de/v007/guides/101357/cousins/"},"subguides":{"href":"https://api.komoot.de/v007/guides/101357/subguides/"},"map_image":{"href":"https://api.komoot.de/v007/regions/16741/map_image"},"tour_lines":{"href":"https://api.komoot.de/v007/guides/101357/tour_lines/"},"cover_image":{"href":"https://api.komoot.de/v007/guides/101357/cover_image"}},"_embedded":{"cover_image":{"attribution":"seeedygonzales","attribution_url":"https://www.komoot.de/user/133030673140","_links":{"self":{"href":"https://api.komoot.de/v007/guides/101357/cover_image"},"src":{"href":"https://d2exd72xrrp1s7.cloudfront.net/www/guide/101357/1Hma7I?width={width}&height={height}&crop={crop}","type":"image/*","templated":true}}},"map_image":{"attribution":"Map data © OpenStreetMap contributors","_links":{"self":{"href":"https://api.komoot.de/v007/regions/16741/map_image"},"src":{"href":"https://d2exd72xrrp1s7.cloudfront.net/www/region-map/16741{retina}/194862d4ff9?width={width}&height={height}&crop={crop}","type":"image/*","templated":true}}}},"intro_plain":"Jogging in Dublin offers a diverse range of landscapes, from expansive urban green spaces to rugged coastal paths and river trails. The region features significant parks, such as Phoenix Park, alongside dramatic cliff walks and flat sandy beaches. Runners can explore varied terrain, including paved surfaces, natural trails, and paths along canals and rivers. The city's surroundings also include hills, providing options for those seeking elevation changes. Best jogging routes in Dublin The most popular jogging route is Sandymount to Poolbeg Lighthouse run via The Great Wall, a 6.5 miles (10.5 km) trail that takes 1 hour 6 minutes to complete. This route offers panoramic views of the city and Dublin Bay along a vast, flat sandy beach. Another top favourite among local runners is Phoenix Park running loop, a moderate 8.9 miles (14.3 km) path. This trail winds through one of Europe's largest walled city parks, featuring a mix of fields, tree-lined avenues, and opportunities to spot wild deer. Local runners also love the Howth Cliff Path Loop, a 5.0 miles (8.0 km) trail leading through dramatic coastal scenery and rugged cliffs, often completed in about 56 minutes. Jogging in Dublin is defined by coastal paths, urban green spaces, and river trails. The extensive network of running routes offers options for various ability levels, from easy park loops to more challenging cliff paths. The routes in Dublin are highly rated by the komoot community with an average score of 4.4 stars from over 270 reviews. More than 33,000 runners have used komoot to explore Dublin's varied 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landscapes, from dramatic coastlines to rolling hills and serene national parks. The region is characterized by its varied terrain, including rugged coastal paths, ancient woodlands, and converted railway lines known as greenways. These features provide a multitude of scenic and challenging running routes across the island.\n  </p>\n\n  <h2>Best jogging routes in Ireland</h2>\n  <ul class=\"trail-highlights\">\n    <li>\n      The most popular jogging route is <a href=\"https://www.komoot.com/smarttour/e1058167024/sandymount-to-poolbeg-lighthouse-run-via-the-great-wall\" target=\"_blank\" rel=\"noopener\">Sandymount to Poolbeg Lighthouse run via The Great Wall</a>, a 6.5 miles (10.5 km) trail that takes 1 hour 6 minutes to complete. This route offers flat terrain with panoramic views of Dublin Bay.\n    </li>\n\n    <li>\n      Another top favourite among local runners is <a href=\"https://www.komoot.com/smarttour/e2035168571/diamond-hill-circular\" target=\"_blank\" rel=\"noopener\">Diamond Hill Circular</a>, a difficult 4.8 miles (7.8 km) path. This trail provides stunning panoramic vistas of Connemara National Park, its lakes, and surrounding mountains.\n    </li>\n\n    <li>\n      Local runners also love the <a href=\"https://www.komoot.com/smarttour/e2035137331/howth-cliff-path-loop\" target=\"_blank\" rel=\"noopener\">Howth Cliff Path Loop</a>, a 5.0 miles (8.0 km) trail leading through rugged coastline and cliffs, often completed in about 56 minutes.\n    </li>\n\n    <li>\n      Jogging in Ireland is defined by its coastal paths, rolling hills, and national parks. The extensive network of running routes offers options for various ability levels, from easy greenways to more challenging mountain trails.\n    </li>\n\n    <li>\n      The routes in Ireland are highly rated by the komoot community with an average score of 4.4 stars from over 700 reviews. More than 75,000 runners have used komoot to explore Ireland's varied terrain.\n    </li>\n  </ul>\n</div>","sanitizedIntro":["Jogging in Ireland offers a diverse range of landscapes, from dramatic coastlines to rolling hills and serene national parks. The region is characterized by its varied terrain, including rugged coastal paths, ancient woodlands, and converted railway lines known as greenways. These features provide a multitude of scenic and challenging running routes across the island.","Best jogging routes in Ireland","The most popular jogging route is Sandymount to Poolbeg Lighthouse run via The Great Wall, a 6.5 miles (10.5 km) trail that takes 1 hour 6 minutes to complete. This route offers flat terrain with panoramic views of Dublin Bay.","Another top favourite among local runners is Diamond Hill Circular, a difficult 4.8 miles (7.8 km) path. This trail provides stunning panoramic vistas of Connemara National Park, its lakes, and surrounding mountains.","Local runners also love the Howth Cliff Path Loop, a 5.0 miles (8.0 km) trail leading through rugged coastline and cliffs, often completed in about 56 minutes.","Jogging in Ireland is defined by its coastal paths, rolling hills, and national parks. The extensive network of running routes offers options for various ability levels, from easy greenways to more challenging mountain trails.","The routes in Ireland are highly rated by the komoot community with an average score of 4.4 stars from over 700 reviews. More than 75,000 runners have used komoot to explore Ireland&#39;s varied terrain."],"faq":[{"question":"What kind of terrain can I expect on running routes in Ireland?","answer":"Ireland offers a diverse range of landscapes for runners. You'll find everything from dramatic coastal paths and rugged cliffs to rolling hills, dense woodlands, and serene national parks. Converted railway lines, known as greenways, provide flatter, more accessible options. The mild climate contributes to the lush 'Emerald Isle' scenery, making for beautiful runs year-round."},{"question":"Are there many running routes available in Ireland?","answer":"Yes, komoot offers a vast selection of running routes in Ireland. There are over 5,200 routes available, catering to various preferences and fitness levels. This includes approximately 670 easy routes, over 3,700 moderate routes, and more than 840 difficult trails for those seeking a challenge."},{"question":"Can I find family-friendly or easy jogging paths in Ireland?","answer":"Absolutely! Ireland has numerous easy and family-friendly jogging paths, particularly along its greenways and river paths. For example, the <a href=\"https://www.komoot.com/smarttour/e1068426536/glengarriff-river-loop-to-lady-bantry-s-lookout\" target=\"_blank\" rel=\"noopener\">Glengarriff River loop to Lady Bantry's Lookout</a> is an easy option. Converted railway lines like the Great Western Greenway and the Waterford Greenway also offer flat, accessible routes suitable for families and beginners."},{"question":"Are there any running routes that offer views of historical sites or castles?","answer":"Many running routes in Ireland pass by or are near historical sites and castles. For instance, in Killarney National Park, you can find trails near <a href=\"https://www.komoot.com/highlight/280050\" target=\"_blank\" rel=\"noopener\">Muckross House</a> and <a href=\"https://www.komoot.com/highlight/122490\" target=\"_blank\" rel=\"noopener\">Ross Castle</a>. The Causeway Coast Way also features medieval castles and volcanic formations like the Giant's Causeway. Even in Dublin, routes can be found close to <a href=\"https://www.komoot.com/highlight/473689\" target=\"_blank\" rel=\"noopener\">Dublin Castle</a>."},{"question":"What are some challenging running trails with significant elevation in Ireland?","answer":"For a more challenging run with significant elevation, consider routes like the <a href=\"https://www.komoot.com/smarttour/e2035168571/diamond-hill-circular\" target=\"_blank\" rel=\"noopener\">Diamond Hill Circular</a> in Connemara National Park, which offers stunning panoramic vistas. The <a href=\"https://www.komoot.com/smarttour/e2035143350/glendalough-spink-trail\" target=\"_blank\" rel=\"noopener\">Glendalough Spink Trail</a> in Wicklow Mountains National Park is another difficult option with notable climbs and views of Glendalough's lakes. The <a href=\"https://www.komoot.com/smarttour/e1243811747/the-cliffs-of-moher\" target=\"_blank\" rel=\"noopener\">Cliffs of Moher</a> also provide a challenging coastal running experience."},{"question":"Are there circular running routes available in Ireland?","answer":"Yes, many circular running routes are available. The <a href=\"https://www.komoot.com/smarttour/e2035168571/diamond-hill-circular\" target=\"_blank\" rel=\"noopener\">Diamond Hill Circular</a> in Connemara National Park and the <a href=\"https://www.komoot.com/smarttour/e1058175565/phoenix-park-running-loop\" target=\"_blank\" rel=\"noopener\">Phoenix Park running loop</a> in Dublin are popular examples. The <a href=\"https://www.komoot.com/smarttour/e2035137331/howth-cliff-path-loop\" target=\"_blank\" rel=\"noopener\">Howth Cliff Path Loop</a> also offers a scenic circular experience along the coast."},{"question":"What do other runners say about the jogging routes in Ireland?","answer":"The running routes in Ireland are highly rated by the komoot community, with an average score of 4.4 stars from over 700 reviews. Reviewers often praise the diverse landscapes, from breathtaking coastal views to serene national parks, and the variety of trails suitable for all abilities. Over 75,000 runners have used komoot to explore Ireland's varied terrain."},{"question":"Are there any running routes near Dublin with good views?","answer":"Near Dublin, you can find excellent running routes with superb views. The <a href=\"https://www.komoot.com/smarttour/e1058167024/sandymount-to-poolbeg-lighthouse-run-via-the-great-wall\" target=\"_blank\" rel=\"noopener\">Sandymount to Poolbeg Lighthouse run via The Great Wall</a> offers flat terrain and panoramic views of Dublin Bay. The <a href=\"https://www.komoot.com/smarttour/e2035137331/howth-cliff-path-loop\" target=\"_blank\" rel=\"noopener\">Howth Cliff Path Loop</a> provides superb views of the ragged coastline and cliffs. Additionally, the <a href=\"https://www.komoot.com/smarttour/e1058175565/phoenix-park-running-loop\" target=\"_blank\" rel=\"noopener\">Phoenix Park running loop</a> offers a scenic experience within one of Europe's largest walled parks."},{"question":"What is the best time of year for running in Ireland?","answer":"Ireland's mild climate, with rare snow, makes year-round running possible. While it can often be rainy, this contributes to the lush 'Emerald Isle' scenery. Spring and summer offer longer daylight hours and generally milder temperatures, which can be ideal for exploring the diverse landscapes. However, the dramatic coastal and mountain scenery is captivating in any season."},{"question":"Can I find running routes that are close to water features like rivers or lakes?","answer":"Yes, Ireland's landscape is rich with water features. The <a href=\"https://www.komoot.com/smarttour/e1279617774/the-river-boyne-from-drogheda-on-the-boyne-greenway\" target=\"_blank\" rel=\"noopener\">River Boyne from Drogheda on the Boyne Greenway</a> offers a pleasant riverside run. In Glenveagh National Park, you'll find incredibly scenic trails through the Irish wilderness with tranquil lakes and majestic waterfalls, such as the popular Lakeside Walk. Killarney National Park also features world-famous lakes along its numerous trails."},{"question":"Are there any greenway running routes in Ireland?","answer":"Yes, Ireland has several excellent greenway running routes, which are typically converted railway lines offering flat and accessible paths. The <a href=\"https://www.komoot.com/smarttour/e1063910357/cork-harbour-greenway-loop\" target=\"_blank\" rel=\"noopener\">Cork Harbour Greenway Loop</a> is a great example. Other notable greenways include the Great Western Greenway in County Mayo and the Waterford Greenway, both offering scenic runs along former railway lines."}],"shareUrl":"https://www.komoot.com/guide/101343/running-trails-in-ireland","shareUrls":{"en":"https://www.komoot.com/guide/101343/running-trails-in-ireland","de":"https://www.komoot.com/de-de/guide/101343/laufstrecken-in-irland"},"pageTitle":"The best running trails in Ireland","pageDescription":"Discover the best running trails in Ireland: See interactive maps and full route profiles of the best places to run—and browse other runners' photos and tips!","centroid":{"lat":53.18154092809339,"lng":-8.349579164883838},"extent":[{"lat":51.221623971651596,"lng":-11.013586826699882},{"lat":55.636376030527316,"lng":-5.65786902135719}],"poorQuality":false,"type":"GUIDE","searchType":"for_region","changedAt":"2026-04-24T13:55:25.157Z","visitors":75842,"ratingCount":719,"ratingScore":4.4322495,"introPlain":"Jogging in Ireland offers a diverse range of landscapes, from dramatic coastlines to rolling hills and serene national parks. The region is characterized by its varied terrain, including rugged coastal paths, ancient woodlands, and converted railway lines known as greenways. These features provide a multitude of scenic and challenging running routes across the island. Best jogging routes in Ireland The most popular jogging route is Sandymount to Poolbeg Lighthouse run via The Great Wall, a 6.5 miles (10.5 km) trail that takes 1 hour 6 minutes to complete. This route offers flat terrain with panoramic views of Dublin Bay. Another top favourite among local runners is Diamond Hill Circular, a difficult 4.8 miles (7.8 km) path. This trail provides stunning panoramic vistas of Connemara National Park, its lakes, and surrounding mountains. Local runners also love the Howth Cliff Path Loop, a 5.0 miles (8.0 km) trail leading through rugged coastline and cliffs, often completed in about 56 minutes. Jogging in Ireland is defined by its coastal paths, rolling hills, and national parks. The extensive network of running routes offers options for various ability levels, from easy greenways to more challenging mountain trails. The routes in Ireland are highly rated by the komoot community with an average score of 4.4 stars from over 700 reviews. More than 75,000 runners have used komoot to explore Ireland's varied terrain."},{"id":101371,"name":"Running Trails in Leinster","regionName":"Leinster","regionNameWithPrep":"in Leinster","regionId":16168,"regionType":"region","sport":"jogging","intro":"<div class=\"guide-intro\">\n  <p class=\"intro-overview\">\n    Jogging in Leinster offers diverse landscapes, from the granite peaks and glacial valleys of the Wicklow Mountains to the serene coastlines and river paths. The region encompasses a variety of terrains, including expansive urban parks, rolling hills, and historic waterways. These features provide a wide spectrum of environments for runners of all abilities.\n  </p>\n\n  <h2>Best jogging routes in Leinster</h2>\n  <ul class=\"trail-highlights\">\n    <li>\n      The most popular jogging route is <a href=\"https://www.komoot.com/smarttour/e1058167024/sandymount-to-poolbeg-lighthouse-run-via-the-great-wall\" target=\"_blank\" rel=\"noopener\">Sandymount to Poolbeg Lighthouse run via The Great Wall</a>, a 6.5 miles (10.5 km) trail that takes 1 hour 6 minutes to complete. This route offers a flat path along the Great South Wall with panoramic city views.\n    </li>\n\n    <li>\n      Another top favourite among local runners is <a href=\"https://www.komoot.com/smarttour/e2035143350/glendalough-spink-trail\" target=\"_blank\" rel=\"noopener\">Glendalough Spink Trail</a>, a difficult 5.9 miles (9.5 km) path. This trail provides panoramic views of Glendalough Valley and leads past a waterfall.\n    </li>\n\n    <li>\n      Local runners also love the <a href=\"https://www.komoot.com/smarttour/e1058175565/phoenix-park-running-loop\" target=\"_blank\" rel=\"noopener\">Phoenix Park running loop</a>, an 8.9 miles (14.3 km) trail leading through one of Europe's largest enclosed urban parks, often completed in about 1 hour 35 minutes.\n    </li>\n\n    <li>\n      Jogging in Leinster is defined by majestic mountains, serene lakes, dramatic coastlines, and accessible parklands. The network of routes offers options for various ability levels, from easy urban loops to challenging mountain trails.\n    </li>\n\n    <li>\n      The routes in Leinster are highly rated by the komoot community with an average score of 4.4 stars from over 380 reviews. More than 47,000 runners have used komoot to explore Leinster's varied terrain.\n    </li>\n  </ul>\n</div>","sanitizedIntro":["Jogging in Leinster offers diverse landscapes, from the granite peaks and glacial valleys of the Wicklow Mountains to the serene coastlines and river paths. The region encompasses a variety of terrains, including expansive urban parks, rolling hills, and historic waterways. These features provide a wide spectrum of environments for runners of all abilities.","Best jogging routes in Leinster","The most popular jogging route is Sandymount to Poolbeg Lighthouse run via The Great Wall, a 6.5 miles (10.5 km) trail that takes 1 hour 6 minutes to complete. This route offers a flat path along the Great South Wall with panoramic city views.","Another top favourite among local runners is Glendalough Spink Trail, a difficult 5.9 miles (9.5 km) path. This trail provides panoramic views of Glendalough Valley and leads past a waterfall.","Local runners also love the Phoenix Park running loop, an 8.9 miles (14.3 km) trail leading through one of Europe&#39;s largest enclosed urban parks, often completed in about 1 hour 35 minutes.","Jogging in Leinster is defined by majestic mountains, serene lakes, dramatic coastlines, and accessible parklands. The network of routes offers options for various ability levels, from easy urban loops to challenging mountain trails.","The routes in Leinster are highly rated by the komoot community with an average score of 4.4 stars from over 380 reviews. More than 47,000 runners have used komoot to explore Leinster&#39;s varied terrain."],"faq":[{"question":"How many running routes are available in Leinster?","answer":"Leinster offers a vast network of over 2,800 running routes, catering to various preferences and fitness levels. These include 382 easy routes, 1,966 moderate routes, and 472 difficult routes, ensuring there's a trail for every runner."},{"question":"Are there easy or beginner-friendly jogging routes in Leinster?","answer":"Yes, Leinster has many easy and beginner-friendly options. For a flat and accessible urban run, the <a href=\"https://www.komoot.com/smarttour/e1058175565/phoenix-park-running-loop\" target=\"_blank\" rel=\"noopener\">Phoenix Park running loop</a> in Dublin is ideal. Another great choice is the <a href=\"https://www.komoot.com/smarttour/e2044275331/phoenix-park-half-loop\" target=\"_blank\" rel=\"noopener\">Phoenix Park Half Loop</a>, offering a shorter, equally flat experience within one of Europe's largest enclosed urban parks."},{"question":"What are some scenic running trails with viewpoints in Leinster?","answer":"Leinster is rich in scenic routes with stunning viewpoints. The <a href=\"https://www.komoot.com/smarttour/e2035137331/howth-cliff-path-loop\" target=\"_blank\" rel=\"noopener\">Howth Cliff Path Loop</a> offers breathtaking panoramic views of Dublin Bay. For mountain vistas, the <a href=\"https://www.komoot.com/smarttour/e2035143350/glendalough-spink-trail\" target=\"_blank\" rel=\"noopener\">Glendalough Spink Trail</a> provides incredible views of Glendalough Valley and a waterfall. Additionally, the <a href=\"https://www.komoot.com/smarttour/e1058173870/dun-laoghaire-to-killiney-hill-running-loop\" target=\"_blank\" rel=\"noopener\">Dún Laoghaire to Killiney Hill running loop</a> offers coastal views and leads to the obelisk at Killiney Hill Park."},{"question":"Are there circular jogging routes available in Leinster?","answer":"Absolutely. Many of Leinster's running routes are circular, allowing you to start and finish at the same point. Examples include the <a href=\"https://www.komoot.com/smarttour/e1058175565/phoenix-park-running-loop\" target=\"_blank\" rel=\"noopener\">Phoenix Park running loop</a>, the <a href=\"https://www.komoot.com/smarttour/e2035137331/howth-cliff-path-loop\" target=\"_blank\" rel=\"noopener\">Howth Cliff Path Loop</a>, and the <a href=\"https://www.komoot.com/smarttour/e1058151154/bohernabreena-reservoirs-running-loop\" target=\"_blank\" rel=\"noopener\">Bohernabreena Reservoirs running loop</a>, which offers a challenging run around two picturesque reservoirs."},{"question":"What kind of landmarks or attractions can I see along jogging routes in Leinster?","answer":"Leinster's routes often pass by significant landmarks and natural attractions. You can run past the historic monastic settlement in Glendalough Valley, spot wild deer in Phoenix Park, or enjoy coastal views along the Great South Wall leading to Poolbeg Lighthouse. For those interested in history, the region also features ancient sites like the <a href=\"https://www.komoot.com/highlight/565066\" target=\"_blank\" rel=\"noopener\">Newgrange Passage Tomb</a> and <a href=\"https://www.komoot.com/highlight/5187198\" target=\"_blank\" rel=\"noopener\">Dowth Passage Tomb</a>, or the <a href=\"https://www.komoot.com/highlight/7610859\" target=\"_blank\" rel=\"noopener\">Dunmore Caves</a>."},{"question":"Are there any running routes along rivers or waterways in Leinster?","answer":"Yes, Leinster offers beautiful running experiences along its rivers. The <a href=\"https://www.komoot.com/smarttour/e1279617774/the-river-boyne-from-drogheda-on-the-boyne-greenway\" target=\"_blank\" rel=\"noopener\">River Boyne from Drogheda on the Boyne Greenway</a> provides a pleasant route alongside the historic River Boyne. Another option is the <a href=\"https://www.komoot.com/smarttour/e1058918741/boyne-navigation-towpath-run\" target=\"_blank\" rel=\"noopener\">Boyne Navigation Towpath run</a>, offering a flat and scenic path along the waterway."},{"question":"What do other runners enjoy most about jogging in Leinster?","answer":"The komoot community highly rates jogging in Leinster, with an average score of 4.4 stars from over 380 reviews. Runners frequently praise the region's diverse landscapes, from majestic mountains and serene lakes to dramatic coastlines and accessible parklands. The variety of terrains and well-maintained trails are often highlighted as key reasons for the positive feedback."},{"question":"Are there any challenging mountain running trails in Leinster?","answer":"For those seeking a challenge, Leinster's Wicklow Mountains offer demanding trails. The <a href=\"https://www.komoot.com/smarttour/e2035143350/glendalough-spink-trail\" target=\"_blank\" rel=\"noopener\">Glendalough Spink Trail</a> is a difficult 9.5 km path with significant elevation gain, providing panoramic views. Another challenging option is the <a href=\"https://www.komoot.com/smarttour/e1058160221/shakhill-to-barnaslingan-woods-running-loop\" target=\"_blank\" rel=\"noopener\">Shankill to Barnaslingan Woods running loop</a>, which features varied terrain and rewarding views."},{"question":"What is the best time of year to go running in Leinster?","answer":"Leinster offers great running opportunities year-round. Spring and autumn provide mild temperatures and beautiful scenery, with vibrant foliage or blooming wildflowers. Summer is ideal for longer days and exploring coastal routes, while winter can offer crisp, clear runs, especially in lower-lying areas or well-maintained park trails. Always check local weather conditions before heading out."},{"question":"Are there running routes in Leinster that are suitable for families?","answer":"Yes, many routes in Leinster are suitable for families, especially those looking for easier, flatter paths. Phoenix Park in Dublin is an excellent choice, offering extensive, flat loops perfect for all ages. Coastal paths like the <a href=\"https://www.komoot.com/smarttour/e1058167024/sandymount-to-poolbeg-lighthouse-run-via-the-great-wall\" target=\"_blank\" rel=\"noopener\">Sandymount to Poolbeg Lighthouse run</a> are also generally flat and provide engaging scenery for a family outing."},{"question":"Can I find running routes with parking facilities in Leinster?","answer":"Most popular running routes and trailheads in Leinster, especially those in national parks, urban parks, and designated recreational areas, offer parking facilities. For example, Phoenix Park has multiple car parks, and many trailheads in the Wicklow Mountains National Park, such as those for the Glendalough Spink Trail, provide parking for visitors. It's always advisable to check specific route details on komoot for parking information."}],"shareUrl":"https://www.komoot.com/guide/101371/running-trails-in-leinster","shareUrls":{"en":"https://www.komoot.com/guide/101371/running-trails-in-leinster","de":"https://www.komoot.com/de-de/guide/101371/laufstrecken-in-leinster"},"pageTitle":"The best running trails in Leinster","pageDescription":"Discover the best running trails in Leinster: See interactive maps and full route profiles of the best places to run—and browse other runners' photos and tips!","centroid":{"lat":53.136023263174266,"lng":-6.968367919822421},"extent":[{"lat":52.10763053434583,"lng":-8.082980042717852},{"lat":54.115022934446195,"lng":-5.99363982322728}],"poorQuality":false,"type":"GUIDE","searchType":"for_region","changedAt":"2026-04-24T13:55:32.207Z","visitors":48103,"ratingCount":394,"ratingScore":4.4510965,"introPlain":"Jogging in Leinster offers diverse landscapes, from the granite peaks and glacial valleys of the Wicklow Mountains to the serene coastlines and river paths. The region encompasses a variety of terrains, including expansive urban parks, rolling hills, and historic waterways. These features provide a wide spectrum of environments for runners of all abilities. Best jogging routes in Leinster The most popular jogging route is Sandymount to Poolbeg Lighthouse run via The Great Wall, a 6.5 miles (10.5 km) trail that takes 1 hour 6 minutes to complete. This route offers a flat path along the Great South Wall with panoramic city views. Another top favourite among local runners is Glendalough Spink Trail, a difficult 5.9 miles (9.5 km) path. This trail provides panoramic views of Glendalough Valley and leads past a waterfall. Local runners also love the Phoenix Park running loop, an 8.9 miles (14.3 km) trail leading through one of Europe's largest enclosed urban parks, often completed in about 1 hour 35 minutes. Jogging in Leinster is defined by majestic mountains, serene lakes, dramatic coastlines, and accessible parklands. The network of routes offers options for various ability levels, from easy urban loops to challenging mountain trails. The routes in Leinster are highly rated by the komoot community with an average score of 4.4 stars from over 380 reviews. More than 47,000 runners have used komoot to explore Leinster's varied terrain."},{"id":101357,"name":"Running Trails in Dublin","regionName":"Dublin","regionNameWithPrep":"in Dublin","regionId":16741,"regionType":"town-city","sport":"jogging","intro":"<div class=\"guide-intro\">\n  <p class=\"intro-overview\">\n    Jogging in Dublin offers a diverse range of landscapes, from expansive urban green spaces to rugged coastal paths and river trails. The region features significant parks, such as Phoenix Park, alongside dramatic cliff walks and flat sandy beaches. Runners can explore varied terrain, including paved surfaces, natural trails, and paths along canals and rivers. The city's surroundings also include hills, providing options for those seeking elevation changes.\n  </p>\n\n  <h2>Best jogging routes in Dublin</h2>\n  <ul class=\"trail-highlights\">\n    <li>\n      The most popular jogging route is <a href=\"https://www.komoot.com/smarttour/e1058167024/sandymount-to-poolbeg-lighthouse-run-via-the-great-wall\" target=\"_blank\" rel=\"noopener\">Sandymount to Poolbeg Lighthouse run via The Great Wall</a>, a 6.5 miles (10.5 km) trail that takes 1 hour 6 minutes to complete. This route offers panoramic views of the city and Dublin Bay along a vast, flat sandy beach.\n    </li>\n\n    <li>\n      Another top favourite among local runners is <a href=\"https://www.komoot.com/smarttour/e1058175565/phoenix-park-running-loop\" target=\"_blank\" rel=\"noopener\">Phoenix Park running loop</a>, a moderate 8.9 miles (14.3 km) path. This trail winds through one of Europe's largest walled city parks, featuring a mix of fields, tree-lined avenues, and opportunities to spot wild deer.\n    </li>\n\n    <li>\n      Local runners also love the <a href=\"https://www.komoot.com/smarttour/e2035137331/howth-cliff-path-loop\" target=\"_blank\" rel=\"noopener\">Howth Cliff Path Loop</a>, a 5.0 miles (8.0 km) trail leading through dramatic coastal scenery and rugged cliffs, often completed in about 56 minutes.\n    </li>\n\n    <li>\n      Jogging in Dublin is defined by coastal paths, urban green spaces, and river trails. The extensive network of running routes offers options for various ability levels, from easy park loops to more challenging cliff paths.\n    </li>\n\n    <li>\n      The routes in Dublin are highly rated by the komoot community with an average score of 4.4 stars from over 270 reviews. More than 33,000 runners have used komoot to explore Dublin's varied terrain.\n    </li>\n  </ul>\n</div>","sanitizedIntro":["Jogging in Dublin offers a diverse range of landscapes, from expansive urban green spaces to rugged coastal paths and river trails. The region features significant parks, such as Phoenix Park, alongside dramatic cliff walks and flat sandy beaches. Runners can explore varied terrain, including paved surfaces, natural trails, and paths along canals and rivers. The city&#39;s surroundings also include hills, providing options for those seeking elevation changes.","Best jogging routes in Dublin","The most popular jogging route is Sandymount to Poolbeg Lighthouse run via The Great Wall, a 6.5 miles (10.5 km) trail that takes 1 hour 6 minutes to complete. This route offers panoramic views of the city and Dublin Bay along a vast, flat sandy beach.","Another top favourite among local runners is Phoenix Park running loop, a moderate 8.9 miles (14.3 km) path. This trail winds through one of Europe&#39;s largest walled city parks, featuring a mix of fields, tree-lined avenues, and opportunities to spot wild deer.","Local runners also love the Howth Cliff Path Loop, a 5.0 miles (8.0 km) trail leading through dramatic coastal scenery and rugged cliffs, often completed in about 56 minutes.","Jogging in Dublin is defined by coastal paths, urban green spaces, and river trails. The extensive network of running routes offers options for various ability levels, from easy park loops to more challenging cliff paths.","The routes in Dublin are highly rated by the komoot community with an average score of 4.4 stars from over 270 reviews. More than 33,000 runners have used komoot to explore Dublin&#39;s varied terrain."],"faq":[{"question":"How many running routes are available in Dublin?","answer":"Dublin offers a vast network of running routes, with over 1500 options available on komoot. These range from easy park loops to more challenging cliff paths, catering to all fitness levels."},{"question":"What kind of terrain can I expect on jogging trails in Dublin?","answer":"Dublin's jogging trails feature diverse terrain. You can find expansive urban green spaces with paved and natural paths, rugged coastal trails with dramatic cliffs, flat sandy beaches, and peaceful river and canal paths. For those seeking elevation, the Dublin Mountains offer uphill climbs and panoramic views."},{"question":"Are there any easy or beginner-friendly running routes in Dublin?","answer":"Yes, Dublin has many easy and beginner-friendly options. Parks like Phoenix Park offer extensive, relatively flat paths. For a scenic and flat seaside run, consider the <a href=\"https://www.komoot.com/smarttour/e1058167024/sandymount-to-poolbeg-lighthouse-run-via-the-great-wall\" target=\"_blank\" rel=\"noopener\">Sandymount to Poolbeg Lighthouse run via The Great Wall</a>, which is 6.5 miles (10.5 km) and offers panoramic views."},{"question":"Which running routes offer the best scenic views or landmarks in Dublin?","answer":"For breathtaking coastal views, the <a href=\"https://www.komoot.com/smarttour/e2035137331/howth-cliff-path-loop\" target=\"_blank\" rel=\"noopener\">Howth Cliff Path Loop</a> provides dramatic scenery of Dublin Bay and Lambay Island. The <a href=\"https://www.komoot.com/smarttour/e1058173870/dun-laoghaire-to-killiney-hill-running-loop\" target=\"_blank\" rel=\"noopener\">Dún Laoghaire to Killiney Hill running loop</a> also offers lovely coastal vistas and views of Dalkey Island. For urban green space with notable sights, the <a href=\"https://www.komoot.com/smarttour/e1058175565/phoenix-park-running-loop\" target=\"_blank\" rel=\"noopener\">Phoenix Park running loop</a> allows you to spot wild deer and pass by Áras an Uachtaráin."},{"question":"Are there any circular running routes in Dublin?","answer":"Absolutely. Many of Dublin's popular running routes are circular, allowing you to start and finish in the same location. Examples include the <a href=\"https://www.komoot.com/smarttour/e1058175565/phoenix-park-running-loop\" target=\"_blank\" rel=\"noopener\">Phoenix Park running loop</a>, the <a href=\"https://www.komoot.com/smarttour/e2035137331/howth-cliff-path-loop\" target=\"_blank\" rel=\"noopener\">Howth Cliff Path Loop</a>, and the <a href=\"https://www.komoot.com/smarttour/e1058173870/dun-laoghaire-to-killiney-hill-running-loop\" target=\"_blank\" rel=\"noopener\">Dún Laoghaire to Killiney Hill running loop</a>."},{"question":"What do other runners enjoy most about jogging in Dublin?","answer":"The running routes in Dublin are highly rated by the komoot community, with an average score of 4.4 stars from over 270 reviews. Runners frequently praise the diverse landscapes, from invigorating coastal paths to peaceful park trails, and the opportunities to experience both urban green spaces and rugged natural beauty."},{"question":"Are there family-friendly jogging routes in Dublin?","answer":"Yes, many parks and flat paths are suitable for families. Phoenix Park, with its vast open spaces and opportunities to spot deer, is a popular choice. St. Anne's Park and St. Stephen's Green also offer pleasant, accessible paths for a family run or walk."},{"question":"Can I bring my dog on jogging trails in Dublin?","answer":"Many of Dublin's parks and trails are dog-friendly, though leash rules may apply in certain areas, especially those with wildlife or near playgrounds. Phoenix Park, for instance, is a great option for running with your dog. Always check local signage for specific regulations on individual routes."},{"question":"Are there jogging routes in Dublin that are accessible by public transport?","answer":"Dublin's public transport system, including the DART and bus services, provides excellent access to many popular jogging routes. Coastal paths like those in Howth and Dún Laoghaire are easily reached by DART, while numerous bus routes serve Phoenix Park and other city green spaces."},{"question":"What are some notable natural features or attractions I might see while running in Dublin?","answer":"While running in Dublin, you can encounter a variety of natural features and attractions. Along coastal routes, you might see the <a href=\"https://www.komoot.com/highlight/409479\" target=\"_blank\" rel=\"noopener\">View of Baily Lighthouse</a> or Dalkey Island. In the Dublin Mountains, highlights include <a href=\"https://www.komoot.com/highlight/146254\" target=\"_blank\" rel=\"noopener\">Djouce Summit</a> and the <a href=\"https://www.komoot.com/highlight/446937\" target=\"_blank\" rel=\"noopener\">Great Sugar Loaf Summit</a>. Within the city, <a href=\"https://www.komoot.com/highlight/878801\" target=\"_blank\" rel=\"noopener\">St Stephen's Green</a> offers a beautiful urban oasis."},{"question":"Are there any challenging running routes for experienced runners in Dublin?","answer":"For experienced runners seeking a challenge, Dublin offers routes with significant elevation changes and longer distances. The Dublin Mountains provide options like Ticknock and sections of the Dublin Mountains Way. The <a href=\"https://www.komoot.com/smarttour/e1058151154/bohernabreena-reservoirs-running-loop\" target=\"_blank\" rel=\"noopener\">Bohernabreena Reservoirs running loop</a> is another difficult option, covering over 15 km with notable climbs."},{"question":"What are some good options for running in Dublin during rainy weather?","answer":"While many routes are exposed, some areas offer more shelter. Tree-lined sections within Phoenix Park or along the Grand Canal can provide some protection from light rain. For more serious downpours, indoor running tracks or gyms would be a better alternative, as most outdoor routes in Dublin are exposed to the elements."}],"shareUrl":"https://www.komoot.com/guide/101357/running-trails-in-dublin","shareUrls":{"en":"https://www.komoot.com/guide/101357/running-trails-in-dublin","de":"https://www.komoot.com/de-de/guide/101357/laufstrecken-in-dublin"},"pageTitle":"The best running trails in Dublin","pageDescription":"Discover the best running trails in Dublin: See interactive maps and full route profiles of the best places to run—and browse other runners' photos and tips!","centroid":{"lat":53.39250238534729,"lng":-6.282286400215805},"extent":[{"lat":53.17699356920631,"lng":-6.547682440084287},{"lat":53.63590323302456,"lng":-5.993513905612546}],"poorQuality":false,"type":"GUIDE","searchType":"for_region","changedAt":"2026-04-24T13:55:29.246Z","visitors":34427,"ratingCount":294,"ratingScore":4.4920144,"introPlain":"Jogging in Dublin offers a diverse range of landscapes, from expansive urban green spaces to rugged coastal paths and river trails. The region features significant parks, such as Phoenix Park, alongside dramatic cliff walks and flat sandy beaches. Runners can explore varied terrain, including paved surfaces, natural trails, and paths along canals and rivers. The city's surroundings also include hills, providing options for those seeking elevation changes. Best jogging routes in Dublin The most popular jogging route is Sandymount to Poolbeg Lighthouse run via The Great Wall, a 6.5 miles (10.5 km) trail that takes 1 hour 6 minutes to complete. This route offers panoramic views of the city and Dublin Bay along a vast, flat sandy beach. Another top favourite among local runners is Phoenix Park running loop, a moderate 8.9 miles (14.3 km) path. This trail winds through one of Europe's largest walled city parks, featuring a mix of fields, tree-lined avenues, and opportunities to spot wild deer. Local runners also love the Howth Cliff Path Loop, a 5.0 miles (8.0 km) trail leading through dramatic coastal scenery and rugged cliffs, often completed in about 56 minutes. Jogging in Dublin is defined by coastal paths, urban green spaces, and river trails. The extensive network of running routes offers options for various ability levels, from easy park loops to more challenging cliff paths. The routes in Dublin are highly rated by the komoot community with an average score of 4.4 stars from over 270 reviews. 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You'll start with off-road paths and a short section of tarred road. The most distinctive part is the 1.5 to 1.7 km stretch of the Great South Wall itself, which is made up of old, thick, and often uneven cobblestones. At low tide, you have the option to jog directly on the vast, flat expanse of <a href=\"https://www.komoot.com/highlight/5575290\" target=\"_blank\" rel=\"noopener\">Sandymount Strand</a>."},{"question":"How long does it typically take to complete this jogging route?","answer":"The full route, which is approximately 10.5 km (round trip) if starting from Sandymount, typically takes around 1 hour and 6 minutes to jog. This duration can vary based on your pace and how often you stop to enjoy the views."},{"question":"Where can I park to access the trail?","answer":"Parking is generally available near <a href=\"https://www.komoot.com/highlight/5575290\" target=\"_blank\" rel=\"noopener\">Sandymount Strand</a>. It's advisable to arrive earlier, especially on weekends, as it's a popular area."},{"question":"Is the Sandymount to Poolbeg Lighthouse run suitable for beginners?","answer":"While the route is generally considered moderate, beginners should be aware of the 11 km length and the challenging uneven cobblestones on the Great South Wall. Good fitness is recommended. If you're new to jogging, consider starting with a shorter section or walking the wall first."},{"question":"What are the main points of interest along the route?","answer":"You'll encounter several iconic sights. The run offers expansive views across Dublin Bay, leading to the distinctive red <a href=\"https://www.komoot.com/highlight/2787048\" target=\"_blank\" rel=\"noopener\">Poolbeg Lighthouse</a> at the end of the Great South Wall. You'll also see the twin chimney stacks of the old Poolbeg Power Station and pass through areas like <a href=\"https://www.komoot.com/highlight/5575285\" target=\"_blank\" rel=\"noopener\">Irishtown Nature Park</a>, which can be vibrant with wildflowers."},{"question":"Is the trail dog-friendly?","answer":"Yes, the route is generally dog-friendly. However, it's essential to keep dogs on a leash, especially on the Great South Wall section, due to the uneven surface, potential for strong winds, and the presence of other visitors and wildlife. Please also be mindful of cleaning up after your pet."},{"question":"What is the best time of year to visit for a run?","answer":"The route is accessible year-round. Spring and summer offer the chance to see wildflowers in <a href=\"https://www.komoot.com/highlight/5575285\" target=\"_blank\" rel=\"noopener\">Irishtown Nature Park</a> and generally milder weather. However, it's best to avoid the trail during heavy winds and storms, which can make the exposed Great South Wall particularly challenging. Waterproof trainers are recommended, especially in winter or after rain."},{"question":"Are there any permits or entrance fees required for this trail or Irishtown Nature Park?","answer":"No, there are no permits or entrance fees required to access the Sandymount to Poolbeg Lighthouse run or to enter <a href=\"https://www.komoot.com/highlight/5575285\" target=\"_blank\" rel=\"noopener\">Irishtown Nature Park</a>. Both are freely accessible to the public."},{"question":"Does the trail intersect with any other well-known paths?","answer":"Yes, sections of this route overlap with parts of the EuroVelo 2 - Capitals Route - part Irish Sea and the East Coast Trail, offering connections to broader cycling and walking networks."},{"question":"What should I be aware of regarding tides when planning my run?","answer":"While the Great South Wall itself is always above water, at low tide, you have the unique option to jog directly on the vast, flat sands of <a href=\"https://www.komoot.com/highlight/5575290\" target=\"_blank\" rel=\"noopener\">Sandymount Strand</a>. This can offer a different running experience compared to the off-road paths. Always check local tide times if you plan to use the beach section."},{"question":"Are there any cafes or facilities near the start or end of the route?","answer":"Near <a href=\"https://www.komoot.com/highlight/5575290\" target=\"_blank\" rel=\"noopener\">Sandymount Strand</a>, you'll find various cafes and local amenities in the Sandymount village area. 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Many locals also walk or cycle to Killiney Hill from nearby coastal areas. If driving, you'll find parking options in Dún Laoghaire town centre or near Killiney Hill Park itself, though these can fill up during peak times.</p>"},{"question":"Is the Dún Laoghaire to Killiney Hill running loop suitable for beginners?","answer":"<p>While generally rated as a 'moderate' run, requiring a good level of fitness, the trail is considered suitable for all skill levels. It features some inclines, particularly around Killiney Hill, but the paths are well-maintained. Beginners might find it challenging but manageable with a steady pace.</p>"},{"question":"What kind of terrain will I encounter on this route?","answer":"<p>The loop offers diverse terrain. You'll primarily run on paved surfaces, including asphalt and other accessible paths, making up the majority of the route. There are also smaller sections of natural, unpaved, and gravel paths, especially as you ascend Killiney Hill. The route mostly uses dedicated paths and roads.</p>"},{"question":"What are the main sights and viewpoints along the route?","answer":"<p>This loop is packed with stunning views. You'll enjoy expansive vistas of Dublin Bay, <a href=\"https://www.komoot.com/highlight/5575308\" target=\"_blank\" rel=\"noopener\">Dalkey Island</a>, <a href=\"https://www.komoot.com/highlight/5575309\" target=\"_blank\" rel=\"noopener\">Killiney Bay and the Irish Sea</a>, Bray Head, and the Wicklow Mountains. On a clear day, you might even spot Wales. Key landmarks include the James Joyce Tower and Museum in Sandycove, Bullock Harbour, Dalkey Town Centre, and the Obelisk at the summit of Killiney Hill.</p>"},{"question":"Is the Dún Laoghaire to Killiney Hill running loop dog-friendly?","answer":"<p>Yes, the trail is generally dog-friendly. Killiney Hill Park welcomes dogs, but it's always best to keep them on a leash, especially in busier areas or near wildlife, and to clean up after them. Be mindful of other runners and park users.</p>"},{"question":"Are there any permits or entrance fees required for Killiney Hill Park or the trail?","answer":"<p>No, there are no permits or entrance fees required to access Killiney Hill Park or to run this loop. It's a public amenity, freely accessible for everyone to enjoy.</p>"},{"question":"What is the best time of year to run this loop?","answer":"<p>The loop can be enjoyed year-round. Spring and summer offer pleasant weather and lush greenery, while autumn brings beautiful foliage. Even in winter, on a clear day, the views can be spectacular, though you should be prepared for colder temperatures and potentially wet conditions. Always check the weather forecast before heading out.</p>"},{"question":"Does this running loop intersect with other well-known paths?","answer":"<p>Yes, the route incorporates sections of several other paths. You'll find yourself on parts of the East Coast Trail, the Dalkey Blue Way, and the Coastal Mobility Route, among others, as you navigate the loop.</p>"},{"question":"How long does it typically take to complete this running loop?","answer":"<p>The average duration for completing this 12.4 km (7.7 miles) loop is around 1 hour and 20 minutes, depending on your running pace and how often you stop to enjoy the views.</p>"},{"question":"Are there any cafes or facilities along the route?","answer":"<p>Yes, as the route passes through charming coastal areas like Dún Laoghaire and Dalkey, you'll find numerous cafes, pubs, and other facilities where you can refuel or take a break. Killiney Hill Park itself has some amenities, and the towns offer plenty of options.</p>"},{"question":"What are the key natural features I'll see on the trail?","answer":"<p>Beyond the stunning coastal views, the trail meanders through lush greenery, woodlands, and vibrant gardens. 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This is an average, and your actual time may vary depending on your pace and how often you stop to enjoy the scenery."},{"question":"What is the terrain like on this jogging route?","answer":"The terrain is quite varied, offering a dynamic experience. You'll encounter well-maintained paths, but also potentially muddy sections, especially after rain. Expect to jog on forest pathways, gravel stretches, and possibly some wooden boardwalks or natural forest floor. Appropriate footwear is recommended."},{"question":"Is the Dublin Mountains Way Hellfire & Massey Spur suitable for beginner joggers?","answer":"While generally considered a moderate trail, the initial ascent towards the <a href=\"https://www.komoot.com/highlight/6573354\" target=\"_blank\" rel=\"noopener\">Hellfire Club</a> can be quite strenuous, involving an approximately 70-meter climb within the first kilometer. The trails within <a href=\"https://www.komoot.com/highlight/7261612\" target=\"_blank\" rel=\"noopener\">Massey's Wood</a> are generally easier. If you're a beginner, be prepared for a challenging start, but the rest of the route is more forgiving."},{"question":"What kind of views and landmarks can I expect along the way?","answer":"From the <a href=\"https://www.komoot.com/highlight/6573354\" target=\"_blank\" rel=\"noopener\">Hellfire Club</a> atop Montpelier Hill, you'll get panoramic vistas of Dublin city, the surrounding countryside, and Dublin Bay. In <a href=\"https://www.komoot.com/highlight/7261612\" target=\"_blank\" rel=\"noopener\">Massey's Wood</a>, you'll find ancient trees, quaint stone bridges over the <a href=\"https://www.komoot.com/highlight/4356664\" target=\"_blank\" rel=\"noopener\">River Owendoher</a>, and historical remnants like an old sawmill, an ice house, and impressive archways."},{"question":"Where can I park to access this trail?","answer":"Parking is typically available near the trailheads for the Hellfire Club and Massey's Wood. It's advisable to check local signage for specific parking areas and any potential fees or restrictions before your visit."},{"question":"Is the Dublin Mountains Way Hellfire & Massey Spur dog-friendly?","answer":"Yes, the trail is generally dog-friendly. However, it's important to keep your dog on a leash, especially in areas with livestock or wildlife, and to clean up after them. Always respect local regulations and other trail users."},{"question":"Do I need a permit or pay an entrance fee for this trail?","answer":"No, you do not need a permit, and there are no entrance fees to access the Dublin Mountains Way Hellfire & Massey Spur trail or the wider Dublin Mountains area. It's freely accessible to the public."},{"question":"What is the best time of year to jog this route?","answer":"The trail offers a rewarding experience year-round. Spring and autumn provide pleasant temperatures and beautiful foliage. Summer is great for longer daylight hours, while winter can offer crisp views, though some sections may be muddier after rain. Always check weather conditions before heading out."},{"question":"What should I wear or bring for jogging this trail?","answer":"Given the mixed terrain and potential for muddy sections, appropriate footwear with good grip is essential. 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This is an average, and your actual time may vary depending on your pace and how often you stop to enjoy the scenery."},{"question":"What is the terrain like on this jogging route?","answer":"The terrain is quite varied, offering a dynamic experience. You'll encounter well-maintained paths, but also potentially muddy sections, especially after rain. Expect to jog on forest pathways, gravel stretches, and possibly some wooden boardwalks or natural forest floor. Appropriate footwear is recommended."},{"question":"Is the Dublin Mountains Way Hellfire & Massey Spur suitable for beginner joggers?","answer":"While generally considered a moderate trail, the initial ascent towards the <a href=\"https://www.komoot.com/highlight/6573354\" target=\"_blank\" rel=\"noopener\">Hellfire Club</a> can be quite strenuous, involving an approximately 70-meter climb within the first kilometer. 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