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Running Trails
Ireland
Mayo

Claremorris-Swinford Municipal District

Routes
Running Trails
Ireland
Mayo

Claremorris-Swinford Municipal District

The best running trails around Claremorris-Swinford Municipal District

5.0

(1)

247

runners

33

runs

Jogging around Claremorris-Swinford Municipal District offers diverse landscapes characterized by rolling drumlins, hills, and significant natural features. The region includes extensive peatlands, numerous lakes, and rivers, providing varied terrain for running. These features contribute to a high-quality natural environment, ideal for outdoor activities. The district is actively developing its outdoor recreation potential, enhancing its appeal for runners.

Best jogging routes around Claremorris-Swinford Municipal District

  • The most popular jogging route is Cong Nature Trail loop from Cong — County Mayo,…

Last updated: July 13, 2026

5

runners

#1.

Cong Nature Trail loop from Cong — County Mayo

4.00km

00:27

30m

30m

Moderate run. Great for any fitness level. Mostly accessible paths. Some sure footedness required.

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Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

13

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

5.0

(1)

9

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

9

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

11

runners

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

8

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

6

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

5

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Popular around Claremorris-Swinford Municipal District

Follow the water - Along Ireland's rivers and lakes

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Follow the water - Along Ireland's rivers and lakes

Hiking Collection by

R.

Tips from the Community

Andreas Becker
August 31, 2025, Cong Woods

Beautiful trail run. Currently (Aug 2025) the path along the lake is not possible due to felled trees.

Translated by Google

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Jacobs
May 4, 2025, Cong Woods

Great forest path, with many fallen trees, karst holes, karst streams that appear short and then flow underground.

Translated by Google

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ellierob
March 21, 2025, Kiltimagh

Kiltimagh is a historic town in County Mayo, Ireland, known as the birthplace of the poet Raifteirí. Visitors can explore various historical sites, enjoy traditional pubs, and participate in cultural events such as the annual Kiltimagh Choral Festival and Saint Patrick's Day Parade.

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ellierob
March 21, 2025, Claremorris

Claremorris is a charming town in County Mayo, known for its rich history, cultural events like the Claremorris Drama Festival, and nearby scenic landscapes, including Croagh Patrick, making it a great stop for exploring the west of Ireland.

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The only way to get a bike here is to carry it 😉

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The Monks Fishing House on the Cong River is a fascinating historical landmark that was used by monks for fishing in centuries past. The inventive design, which included a hole in the ground through which the net was lowered, reflects the ingenuity of the time. When enough fish were caught in the net, a bell connected to the net signaled the cook in the monastery that it was time to collect the fish. Surrounded by scenic countryside and the flowing Cong River, known for its salmon run, this idyllic cottage offers visitors a glimpse into the monks' way of life and use of natural resources. It's worth not only looking at the fisherman's house itself, but also looking into the water under the bridge, where, with a bit of luck, salmon can be observed in their natural habitat. Access to the grounds of nearby Ashford Castle via the small bridge behind the abbey is another insider tip for visitors. Although the direct route to the castle may now be partially restricted, the walk along the river is still very worthwhile and leads through impressive landscapes. For hiking enthusiasts, there are several circular hiking trails in the area that start from this historic point and lead through the breathtaking nature of Connemara. A visit to the Monk Fisherman's House and its surroundings is therefore not only a cultural experience, but also an opportunity to explore the beauty of the Irish countryside on foot.

Translated by Google

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Wikipedia (Cong Abbey, 2023-12-24): https://en.m.wikipedia.org/wiki/Cong_Abbey “… The grounds of the abbey also contain a monks' fishing house, probably built in the 15th or 16th century, on an island in the River Cong leading towards nearby Lough Corrib. …”

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At the bridge, look not only at the fisherman's house but also at the water under the bridge. The Cong is known for its salmon run and with a bit of luck you can see a salmon "in one piece" in its natural state and not just in the frozen section as a fillet. But you can almost always find brown trout there. Access to Asford Castle along the river path was only possible up to the meadow in front of the hotel (as of June 2023). There was now a gatehouse with security guards. Then you can't go any further! The path along the river is worth every meter.

Translated by Google

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Frequently Asked Questions

How many running routes are available in the Claremorris-Swinford Municipal District?

There are over 30 dedicated jogging and running routes in the Claremorris-Swinford Municipal District. These routes cater to various fitness levels, from easy loops to more challenging runs through diverse landscapes.

Are there any easy running trails suitable for beginners in the area?

Yes, the district offers several easy running trails. For instance, the Cong Nature Trail loop from Cong — County Mayo is a moderate 2.5-mile (4.0 km) route with mostly accessible paths, making it a great option for those starting out or looking for a relaxed jog.

What are some scenic running routes around Claremorris-Swinford Municipal District?

Many routes offer picturesque scenery. The McMahon Park at Clare Lake loop from Claremorris provides a beautiful backdrop as it circles Clare Lake. The region's rolling drumlins, extensive peatlands, and numerous lakes and rivers contribute to a naturally scenic running experience.

Are there any circular jogging routes in the Claremorris-Swinford Municipal District?

Yes, many of the routes are circular, allowing you to start and finish in the same location. Popular options include the Claremorris – McMahon Park at Clare Lake loop from Claremorris, which is a 4.1-mile (6.7 km) loop, and the Kiltimagh loop from Kiltimagh, a 3.6-mile (5.8 km) route.

What kind of natural features can I expect to see while running in this district?

The Claremorris-Swinford Municipal District is characterized by diverse natural features. You'll encounter rolling drumlins and hills, significant peatlands, and numerous lakes and rivers. Clare Lake, for example, is a prominent feature, and the Clogher Bog Eco Loop offers a unique insight into bogland flora and fauna.

Are there any historical or cultural attractions along the running trails?

Yes, you can incorporate historical sites into your runs, particularly around Cong. The Cong Abbey, a beautiful 13th-century ruined monastery, and the ingenious Monks' Fishing House on the River Cong are notable attractions that add a cultural dimension to your outdoor excursions.

What do other runners say about the trails in Claremorris-Swinford Municipal District?

The running routes in Claremorris-Swinford Municipal District are highly rated by the komoot community, with an average score of 5.0 stars. Runners often praise the varied terrain, serene lake views, and the well-maintained paths, making for an enjoyable experience.

Are there any longer running routes for experienced runners?

For those seeking a longer challenge, the district offers routes like the Ballylahan Castle loop from Swinford. This route is a more difficult 18.7-mile (30.2 km) trail, providing a substantial distance for experienced runners.

Are there any running routes that are particularly suitable for families?

McMahon Park in Claremorris is an excellent choice for families. It features an almost 5km walking and running route around Clare Lake and includes the 'Land of the Giants' trail, which offers oversized attractions for children along the route, making it engaging for all ages.

What is the typical elevation gain on running routes in this region?

The elevation gain varies across routes, reflecting the region's rolling drumlins and hills. Many moderate routes, such as the Running loop from Kiltimagh, can have an elevation gain of over 200 meters, offering a good workout without being overly strenuous.

Are there any routes that pass by significant bodies of water?

Absolutely. Many routes in the district feature lakes and rivers. The routes around Clare Lake, such as the McMahon Park at Clare Lake loop from Claremorris, offer continuous views of the water. The wider County Mayo also boasts lakes like Lough Conn, Lough Carra, and Lough Mask, contributing to picturesque running backdrops.

Most popular routes around Claremorris-Swinford Municipal District

Hiking around Claremorris-Swinford Municipal District

Most popular attractions around Claremorris-Swinford Municipal District

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