4.9
(17)
3,405
riders
95
rides
Road cycling routes around Midvale are situated within the Salt Lake Valley, offering diverse terrain from flat river parkways to challenging mountain roads. The region is characterized by the Jordan River and its surrounding green spaces, as well as access to the Wasatch Range with its significant elevation gains in canyons like Little Cottonwood and Big Cottonwood. This geological variety provides a range of cycling experiences, from leisurely rides to steep climbs.
Last updated: April 30, 2026
110
riders
98.4km
04:49
1,280m
1,280m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
88
riders
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

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76
riders
45.9km
01:50
110m
110m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
136
riders
98.0km
04:49
1,460m
1,460m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
61
riders
110km
05:34
1,810m
1,810m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
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Few hikes from this Trailhead. The most popular one is the Lower Bells canyon
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Very beautiful park.
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This park features the Sandy Amphitheater and a paved 1.8 mi loop—an easy, peaceful detour through town. The path winds beside a water feature and shaded lawns to pause on a bench. Ideal for a quick refill of energy before rejoining your ride.
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As you roll along the Jordan River Parkway, slip into the Mystic Springs Wetland Educational Area—a peaceful, developing 30-acre space of ponds, interpretive trails, and wildlife habitat
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The Riverfront Parks complex features the Riverfront Park Fishing Ponds, Riverfront West Park, and Riverfront East Park. These green spaces are situated along the paved Jordan River Parkway Trail. It’s a scenic stretch of natural beauty right in the heart of the city.
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The Soónkahni Monument on the Jordan River Parkway Trail commemorates the rich history and cultural significance of the area. It serves as a tribute to the indigenous communities that have inhabited the region for centuries, honoring their heritage and contributions to the land.
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Steeped in local history, Parleys Canyon pays homage to 19th century pioneer Parley P. Pratt’s surveying of this mountain pass route to Salt Lake Valley. Rugged yet picturesque terrain makes his namesake canyon a challenging ride featuring rewarding valley and peak vistas.
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Road cycling around Midvale offers a diverse range of terrain. You'll find flat, well-maintained paths along the Jordan River Parkway, ideal for leisurely rides. For those seeking a challenge, the nearby Cottonwood Canyons provide routes with significant elevation gains and winding roads through stunning mountain scenery.
Yes, Midvale offers several easy road cycling routes. The Riverfront Parks – Riverfront Parks loop from Fashion Place West is an excellent option, following the flat Jordan River Parkway for about 28.5 miles. Midvale City Park also features paved paths perfect for leisurely rides.
For challenging rides with substantial elevation, explore routes heading towards the Cottonwood Canyons. The Little Mountain Summit – Holladay City Park loop from Midvale Fort Union is a difficult 49.3-mile path with significant climbing. Another demanding option is the Little Mountain Summit – Bells Canyon Granite Trailhead loop from Midvale Center, which covers 61.1 miles with considerable elevation changes.
Many routes offer picturesque views of the Jordan River and its surrounding landscapes, especially along the Jordan River Parkway. You can also enjoy stunning mountain backdrops, including iconic peaks of the Wasatch Range like Lone Peak and Twin Peaks, particularly on routes accessing the Cottonwood Canyons. The Galena/Soónkahni Preserve, with its riparian habitats and archaeological site, is also accessible via the Parkway Trail.
Absolutely. Routes through the Cottonwood Canyons, such as those leading to Little Mountain Summit, provide captivating views of the Wasatch Range. Big Cottonwood Canyon is particularly renowned for its spectacular views during the fall foliage season. The Dimple Dell East Trail also offers great vantage points of the Wasatch Range.
Yes, the Jordan River Parkway is an excellent choice for families, offering flat, well-maintained terrain and numerous parks and picnic areas for breaks. Midvale City Park also provides paved paths suitable for leisurely family rides.
The Jordan River Parkway is a multi-use trail, which often accommodates dogs on leash. However, it's always best to check specific local regulations for each park or trail section to ensure compliance with leash laws and any restricted areas.
The road cycling routes in Midvale are highly rated by the komoot community, with an average score of 4.3 stars. Cyclists often praise the diverse terrain, from the accessible river parkways to the challenging mountain climbs, and the stunning views of the Wasatch Range.
Yes, many routes are designed as loops, allowing you to start and end at the same point. Examples include the popular Riverfront Parks – Riverfront Parks loop from Fashion Place West and the more challenging Little Mountain Summit – Big Mountain Pass loop from Fashion Place West.
Midvale offers great cycling opportunities for much of the year. Spring and fall generally provide the most comfortable temperatures and beautiful scenery, especially in Big Cottonwood Canyon during autumn. Summer can be warm, so early morning or late afternoon rides are often preferred.
Yes, several points of interest are accessible or visible from the routes. You might encounter the Bear Canyon suspension bridge, the scenic Bells Canyon Lower Falls, or pass by Holladay City Park. The Utah's Hogle Zoo – Little Mountain Summit loop from Midvale Center also passes by the zoo.
Midvale boasts a significant network of bike-friendly infrastructure, with over 30 miles of dedicated bike paths and trails. The broader Salt Lake Valley, where Midvale is located, offers a wide range of options, from multi-use river parkways to challenging mountain canyon roads.


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