4.8
(5)
2,366
runners
172
runs
Jogging routes around Lilydale, Minnesota, offer diverse terrains along the Mississippi River. The region is characterized by dramatic river bluff views, expansive floodplain forests, and the tranquil Pickerel Lake. Runners can explore a network of trails that wind through naturalized areas featuring wetlands and prairie habitats, providing varied landscapes for outdoor activity.
Last updated: May 1, 2026
9
runners
10.9km
01:07
30m
30m
Jog the Samuel H. Morgan Regional Trail for 6.8 miles (10.9 km) along the Mississippi River with views of downtown St. Paul.
1
runners
6.48km
00:42
20m
20m
This moderate 4.0-mile jogging loop combines the Samuel H. Morgan Regional Trail and Crosby Farm Loop, offering river views and natural scen

Sign up for free
6.69km
00:46
90m
100m
Jog the moderate 4.2-mile Mississippi River Trail in Lilydale-Harriet Island Park, featuring river views and Pickerel Lake.
17
runners
11.2km
01:09
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
18
runners
8.01km
00:50
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Upper Landing Park is a beautiful urban park on the banks of the Mississippi River. There are picnic areas, a beautiful lawn and water fountains.
0
0
At Crosby Farm, you can find shaded areas along the river that are perfect for taking a break, having a snack, or simply enjoying the river views.
1
0
Upper Harbor is a small harbor off of the Mississippi River used primarily by the St. Paul Yacht Club. You pass right by the harbor as you ride along the Mississippi River Trail, and it's fun to look at the boats as you pass by.
0
0
Pickerel Lake sits a short distance from the Mississippi River. Which makes sense, because the lake is an "oxbow lake", meaning it was left behind when the river shifted course. These days is a popular spot for fishing, and a number of running and cycling routes.
0
0
Today I tried to visit this highlight but the trail leading to it was closed by the park service. Hopefully, next time.
0
0
This little stretch of boardwalk cuts between Crosby Lake and Upper Lake, giving you better access to trails along the shores of the Mississippi.
0
0
One of the region's most popular parks, Harriet Island has a wide array of amenities on offer. The main draw, of course is the frontage along the Mississippi River, but you'll also find a large events center, paddleboat tours, and excellent views of St. Paul.
0
0
Lilydale Regional Park offers a wide selection of running routes, with over 160 different tours available. These routes cater to various preferences, ranging from easy riverside paths to trails with some elevation gain.
Yes, Lilydale Regional Park has several easy jogging routes perfect for beginners. The park features paths along the Mississippi River that are relatively flat and well-maintained. For example, the Samuel H. Morgan Regional Trail is a paved path offering a smooth running experience.
Jogging in Lilydale Regional Park offers diverse and scenic views. You can expect dramatic Mississippi River bluff views, expansive floodplain forests, and the tranquil Pickerel Lake, which is dotted with lily pads in summer. The trails also wind through naturalized areas featuring wetlands and prairie habitats, providing a rich natural backdrop for your run.
Yes, Lilydale Regional Park is known for being dog-friendly. Many trails welcome leashed dogs, and the park even includes a dedicated dog park, making it a great place to run with your canine companion.
Absolutely! Lilydale Regional Park is very family-friendly. The wide, well-maintained trails, such as sections of the Samuel H. Morgan Regional Trail, are suitable for prams and offer easy access to amenities like picnic areas and playgrounds, ensuring an enjoyable outing for the whole family.
Yes, Lilydale Regional Park features several circular routes. A popular option is the Lilydale Regional Park Loop, an easy 4.1-mile loop that offers views of the Mississippi River and Pickerel Lake, providing a convenient and scenic round trip.
While jogging in Lilydale, you can encounter several interesting landmarks. The park features historical elements like the restored stone-arch Mendota Road Bridge (built in 1894) and remnants of a wood railroad trestle. Natural highlights include the picturesque Pickerel Lake and the dramatic Mississippi River bluffs. Nearby, you can also visit Minnehaha Falls or the Confluence of the Mississippi and Minnesota Rivers.
Lilydale Regional Park is accessible by public transport. For detailed information on routes and schedules, it's best to consult the local transit authority's website. You can also find more general information about the park's location and access on the official St. Paul website: stpaul.gov/facilities/lilydale-regional-park.
Yes, Lilydale Regional Park provides ample parking facilities for visitors. There are designated parking areas conveniently located near trailheads and recreational facilities, making it easy to access the running routes.
The running routes in Lilydale are highly rated by the komoot community, with an average score of 4.7 stars from numerous reviews. Runners often praise the diverse terrain, scenic river views, and the well-maintained trails that cater to various fitness levels, making it a popular choice for outdoor activity.
Lilydale Regional Park offers amenities such as picnic areas and public toilets. While there might not be cafes directly on the trails, the park's proximity to St. Paul means that a variety of dining options are just a short drive away for post-run refreshments.
Lilydale Regional Park offers enjoyable running conditions throughout much of the year. Spring and fall provide pleasant temperatures and vibrant scenery. Summer is also popular, though some trails around Pickerel Lake can become weed-filled. Winter running is possible, but conditions may vary, so checking local weather and trail reports is advisable.
For experienced runners looking for longer distances, Lilydale offers several options. The Samuel H. Morgan Regional Trail is a 6.8-mile (10.9 km) paved path, and the Harriet Island Regional Park – Pickerel Lake loop from Lilydale extends to over 11 km, providing a good challenge with varied terrain.


Browse the best Running Trails & Routes in other regions.