Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Routes
Running trails & routes
United States
Minnesota
Ramsey County
St. Paul

Samuel H. Morgan Regional Trail and Crosby Farm Loop

Routes
Running trails & routes
United States
Minnesota
Ramsey County
St. Paul

Samuel H. Morgan Regional Trail and Crosby Farm Loop

Moderate

2.7

(18)

52

runners

Samuel H. Morgan Regional Trail and Crosby Farm Loop

00:42

6.48km

20m

Running

This moderate 4.0-mile jogging loop combines the Samuel H. Morgan Regional Trail and Crosby Farm Loop, offering river views and natural scen

Last updated: February 26, 2026

Waypoints

A

Start point

Parking

Get Directions

1

1.78 km

Upper Lake

Highlight • Lake

Upper Lake is one of the two lakes in Crosby Farm Regional Park. There are trails through run alongside its banks, so you will get a good view of the water.

Tip by

2

3.35 km

This overlook offers views of historic Fort Snelling across the Mississippi River Gorge. Here, you overlook the confluence of two major waterways, the Mississippi and Minnesota Rivers.

Tip by

B

6.48 km

End point

Parking

Loading

Way Types & Surfaces

Way Types

4.97 km

1.52 km

Surfaces

4.97 km

1.39 km

120 m

< 100 m

< 100 m

Sign up to see more specific route details

Sign up for free

Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Sign up to see more specific route details

Sign up for free

Weather

Powered by Foreca

Today

Thursday 16 July

33°C

23°C

59 %

Additional weather tips

Max wind speed: 10.0 km/h

to get more detailed weather forecasts along your route

Comments

guide_signup

Want to know more?

Sign up for a free komoot account to join the conversation.

Sign up for free

This route was planned by komoot.

Save

Edit route

Download GPX

Move start point

Print

Share

Embed on a website

Report an Issue

Report restricted access

Frequently Asked Questions

What is the terrain like for jogging on this route?

The route combines two distinct experiences. The Samuel H. Morgan Regional Trail section is mostly a paved path, with some recently redone asphalt providing a smooth surface. While generally flat, it does have sections with elevation changes, including potentially steep and narrow connections. The Crosby Farm Loop, within Crosby Farm Regional Park, offers almost seven miles of wooded, prairie, and waterside trails, with about 6.7 miles of paved paths. Be aware of a notable steep hill in the Hidden Falls section, which has an 80-foot incline over a short distance.

Where can I park to access the Samuel H. Morgan Regional Trail and Crosby Farm Loop?

Parking is available at various access points for both trails. For Crosby Farm Regional Park, there are designated parking areas within the park. For the Samuel H. Morgan Regional Trail, you can find parking near its connections to other trails and urban areas along the Mississippi Riverfront. Check local signage for specific parking regulations and availability.

Is this jogging route suitable for beginners?

The route is rated as 'moderate' for jogging. While the Samuel H. Morgan Regional Trail has many accessible, paved sections, the Crosby Farm Loop includes a challenging 'steep' hill in the Hidden Falls area. Beginners might find the Crosby Farm section more demanding, but overall, it offers a mix of easier and more strenuous parts.

Are dogs allowed on the Samuel H. Morgan Regional Trail and Crosby Farm Loop?

Yes, both the Samuel H. Morgan Regional Trail and Crosby Farm Regional Park are generally dog-friendly. However, dogs must be kept on a leash at all times, and owners are responsible for cleaning up after their pets. Always check for specific park rules or temporary restrictions.

What is the best time of year to jog this route?

The route offers different experiences throughout the year. Spring and fall provide pleasant temperatures and beautiful scenery, with wildflowers in spring and vibrant foliage in fall. Summer is also popular, but be prepared for warmer weather. Winter jogging is possible, but trail conditions may vary due to snow and ice, especially in the less maintained sections of Crosby Farm Park. Note that Crosby Farm Park's woodland areas are part of a floodplain, so flooding can occur, especially in the spring, which might affect trail conditions.

Do I need a permit or pay an entrance fee for Crosby Farm Regional Park?

No, there are no entrance fees or permits required to access Crosby Farm Regional Park or the Samuel H. Morgan Regional Trail for general use like jogging. These are public parks and trails managed by the city and county.

What can I see along the route?

You'll enjoy diverse scenery. The Samuel H. Morgan Regional Trail offers gorgeous views of the Mississippi River and downtown St. Paul, winding through forested landscapes and urban areas. The Crosby Farm Loop provides a more natural experience with mature hardwood forests, wildflowers, and views of Pike Island across the Mississippi. You can also spot the Upper Lake and enjoy a View of Fort Snelling and the Mississippi River Confluence.

What kind of wildlife might I encounter?

Crosby Farm Regional Park is known for its wildlife. You might see wild turkeys foraging near the trails, and it's an excellent spot for birdwatching, with sightings of great egrets, belted kingfishers, and herons. Bald eagles can also be seen in winter. The park's floodplain ecology contributes to its rich biodiversity.

Does this route connect to other trails in St. Paul?

Yes, this route is highly connected. The Samuel H. Morgan Regional Trail is a quintessential part of St. Paul's extensive trail system, linking to the Saint Paul Grand Round, United States Bicycle Route 20 (Minnesota), Mississippi River Trail (Minnesota), and United States Bicycle Route 45. Crosby Farm Regional Park also connects with Hidden Falls Regional Park, expanding your potential jogging routes.

Are there any current closures or construction to be aware of?

Yes, portions of the Samuel H. Morgan Regional Trail are currently undergoing reconstruction. Expect some closures and detours, which are anticipated to continue through August 2025. It's always a good idea to check the St. Paul Parks and Recreation website for the latest updates before heading out.

Is the route a loop or an out-and-back?

The featured route is a loop, combining sections of the Samuel H. Morgan Regional Trail and the Crosby Farm Loop to create a continuous circular jogging path.

Nearby routes

Moderate

39

Voyageur Trek Loop

01:39h

14.8km

100m

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy