4.3
(25)
279
riders
58
rides
Touring cycling routes around Flower Hill are characterized by lush greenery, winding trails, and a peaceful atmosphere. The area features a network of paths that traverse local parks, connect to scenic lakes, and follow river systems. Cyclists can expect varied terrain with gentle ascents and descents, offering a mix of natural landscapes and well-maintained pathways. The region provides opportunities for exploring diverse environments, from lakeside views to forested sections.
Last updated: June 29, 2026
3.5
(2)
19
riders
36.7km
02:23
310m
310m
The Lake Needwood Southeast Shore – Rock Creek Trail loop offers a dynamic touring cycling experience, winding through a mainly wooded corridor along the Rock Creek stream valley. You'll enjoy…
21
riders
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5.0
(2)
8
riders
24.0km
01:37
200m
200m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
8
riders
18.4km
01:09
180m
180m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
riders
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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Seneca Creek State Park is a great spot for a relaxed hike or ride, especially in the fall when the foliage is at its peak. You’ll pass lakes, creeks, and peaceful forested trails—perfect for enjoying the calm atmosphere.
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Lake Bernard Frank offers a quiet spot to unwind with its peaceful reservoir and shaded trails weaving through Rock Creek Regional Park. It’s a favourite for fishing and hiking, providing a natural retreat not far from the city’s bustle.
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Lake Needwood provides a peaceful escape with its calm waters and surrounding trails nestled in the heart of Maryland. It’s a popular spot for kayaking, fishing, and picnics, offering a natural retreat close to the city.
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Built in 1837 by the Seneca Sandstone Company, this mill was created to process the distinctive red sandstone quarried nearby. Today, the ruins, easily spotted by their red sandstone walls, are accessible via the C&O Canal towpath and are especially visible during the winter months when vegetation is dormant.
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Lock 22, aka Pennyfield Lock, was built between 1829 and 1831, and the name came from the misspelling of the Pennifield family name. It has been restored and offers overnight stays to recreate the rustic feeling from that period.
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Lake Needwood is a beautiful 75-acre lake at the start of the Rock Creek Trail. The lake is popular with boaters, swimmers and fishermen. It is a great place for a break on your ride to take a dip to cool down.
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The Black Rock Mill is just off the side of the Seneca Greenway and Seneca Ridge Trail within Seneca Creek State Park. The structure is a reminder of the work that was done in the area in the 1800s.
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Watch out for hunters on the trails north of the mill. It is a managed deer hunting area.
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There are nearly 50 touring cycling routes available around Flower Hill, offering a wide range of options for different skill levels and preferences.
The touring cycling routes around Flower Hill feature lush greenery, winding trails, and a peaceful atmosphere. You'll find paths that traverse local parks, connect to scenic lakes like Lake Needwood, and follow river systems such as the Hawlings River. Expect varied terrain with gentle ascents and descents, offering a mix of natural landscapes and well-maintained pathways.
Yes, Flower Hill offers 17 easy touring cycling routes perfect for beginners or those looking for a relaxed ride. These routes typically feature less elevation gain and shorter distances, allowing for an enjoyable experience through the area's scenic parks and along lake shores.
For experienced cyclists seeking a challenge, there are 7 difficult touring cycling routes around Flower Hill. One such route is the Hawlings River – Scenic view loop from Upper Rock Creek Local Park, which covers over 70 km and includes significant elevation gain, offering a rewarding ride with extensive views.
Many routes in Flower Hill are designed as loops. Popular options include the moderate Lake Needwood Southeast Shore – Rock Creek Trail loop from Shady Grove, which offers scenic views along Lake Needwood, and the Hawlings River – Patuxent River State Park loop from Upper Rock Creek Local Park, exploring varied natural landscapes.
Along the touring cycling routes, you can explore beautiful natural features and attractions. Highlights include the Clopper Lake Shore Trail, the serene Lake Needwood Southeast Shore, and sections of the Rock Creek Trail. You can also discover the Schaeffer Farm Trail System and the Intercounty Connector Trail – Norbeck Section.
The area is highly rated by the komoot community, with an average score of 4.0 stars from more than 20 reviews. Cyclists often praise the diverse environments, from lakeside views to forested sections, and the well-maintained pathways that make for an enjoyable ride. The peaceful atmosphere and varied terrain are frequently highlighted as key attractions.
Absolutely. Many routes in Flower Hill feature stunning views of lakes and follow river systems. For example, the Lake Needwood (west shore) – Rock Creek Trail loop from Washington Grove leads through beautiful lakeside and parkland scenery. You'll also find routes exploring areas around the Hawlings River and Patuxent River State Park.
While specific 'family-friendly' designations aren't provided, the 17 easy routes are generally suitable for families. These routes typically have gentler gradients and shorter distances, making them accessible for riders of all ages. Look for routes that stick to paved paths or well-maintained trails for the most comfortable family experience.
Given the region's characteristics of lush greenery and varied natural landscapes, spring and fall are generally ideal for touring cycling in Flower Hill. The temperatures are mild, and the scenery is vibrant with blooming flowers or autumn foliage. Summer can also be pleasant, especially on shaded routes, while winter might require more preparation for colder conditions.
Many of the touring cycling routes originate from local parks, which typically offer parking facilities. For instance, routes like the Hawlings River – Patuxent River State Park loop start from Upper Rock Creek Local Park, which would have parking available. Similarly, routes from Shady Grove or Washington Grove would likely have nearby parking options.
Yes, several routes provide scenic viewpoints, especially those that traverse higher ground or follow lake shores. The Hawlings River – Scenic view loop from Upper Rock Creek Local Park is specifically named for its scenic views, offering expansive vistas of the surrounding natural beauty.


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