Matthew Henson State Park, a state park in Montgomery County, Maryland, offers a diverse landscape for outdoor activities. This publicly owned greenway follows Turkey Branch, a tributary of Rock Creek, featuring lush parkland, extensive forested areas, and the serene stream. The park's terrain includes both hard-surface paths and wooden boardwalks, making it suitable for several sports like hiking, touring cycling, road cycling, jogging, and more.
Matthew Henson State Park provides numerous routes…
96
Routes
4.6
(136)
Average rating
2152
People visited

6
hikers
11.0km
02:57
120m
130m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

6
hikers
7.10km
01:53
70m
70m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

4
hikers
4.61km
01:13
30m
40m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

1
hikers
12.0km
03:02
20m
30m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
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4.7
(18)
612
riders
Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride.

52
riders
47.3km
01:53
190m
190m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

42
riders
19.6km
00:48
120m
120m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

5.0
(2)
76
riders
25.0km
01:05
160m
160m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
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4.6
(5)
49
riders
34.1km
02:00
180m
180m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.8
(4)
44
riders
18.1km
01:20
100m
100m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

5.0
(2)
49
riders
20.7km
01:14
110m
110m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

4.6
(28)
46
riders
17.0km
00:59
50m
50m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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38
runners
21.6km
02:35
150m
150m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

40
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

55
runners
17.2km
01:57
50m
50m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.0
(1)
40
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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5.0
(1)
25
riders
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

9
riders
33.0km
01:54
210m
210m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

5
riders
64.0km
04:46
440m
440m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

7
riders
39.1km
02:21
250m
250m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
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4.0
(1)
14
riders
142km
08:15
530m
530m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

8
riders
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5
riders
51.8km
03:02
380m
380m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

3
riders
75.3km
04:48
590m
590m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Matthew Henson State Park is a state park located in Montgomery County, Maryland. It functions as a publicly owned greenway that follows Turkey Branch, a tributary of Rock Creek. The park provides a natural setting for various outdoor activities.
Matthew Henson State Park offers opportunities for Hiking, Touring cycling, Road cycling, Jogging, Mountain biking, and Gravel biking. The park's main feature is the Matthew Henson Trail, a hard-surface path suitable for multiple activities. More than 11,000 visitors have explored the park, with routes averaging 4.41 out of 5 stars.
The Matthew Henson Trail is an 8-foot-wide, 4.5-mile (7.2 km) hard-surface path within the park. It is suitable for walking, biking, and rollerblading, and includes approximately 0.6 miles of wooden boardwalks. The trail connects with the larger Rock Creek Hiker-Biker Trail.
Yes, Matthew Henson State Park features trails suitable for hiking, including sections of the Matthew Henson Trail. Visitors can find specific information on Hiking in Matthew Henson State Park. There are also guides for Easy hikes in Matthew Henson State Park.
Matthew Henson State Park provides routes for various cycling activities, including touring, road, mountain, and gravel biking. The Matthew Henson Trail is a hard-surface path suitable for cyclists. Guides are available for Cycling in Matthew Henson State Park and Road Cycling Routes in Matthew Henson State Park.
Yes, Matthew Henson State Park offers family-friendly options, particularly along the Matthew Henson Trail. The hard-surface path and boardwalks are suitable for various ages and skill levels. Specific family-friendly hiking routes can be found in the guide for Family-friendly hikes in Matthew Henson State Park.
The park features lush parkland, extensive forested areas, and the serene Turkey Branch Stream. The Matthew Henson Trail includes wooden boardwalks that traverse environmentally sensitive areas, offering views of the park's natural environment. The park's design helps preserve the stream valley corridor.
Public transportation options are available to reach Matthew Henson State Park trailheads. Visitors can consult the guide for Hikes from bus stations in Matthew Henson State Park for specific routes. The park is accessible via local bus services.
The Matthew Henson Trail is generally considered accessible due to its hard-surface path and relatively flat terrain. It is suitable for various skill levels, including beginners. Guides for Easy hikes in Matthew Henson State Park are available.
The official website for Matthew Henson State Park is montgomeryparks.org/parks-and-trails/matthew-henson-state-stream-valley-park. This site provides additional information about the park's facilities and regulations. The park is managed by Montgomery Parks.
The phone number for Matthew Henson State Park is +1-301-495-2595. This number can be used for inquiries regarding park information or assistance. Solar-powered emergency phones are also located along the Matthew Henson Trail for visitor safety.
Yes, Matthew Henson State Park offers suitable terrain for jogging and running. The 4.5-mile (7.2 km) hard-surface Matthew Henson Trail provides a consistent surface for runners. A dedicated guide for Running Trails in Matthew Henson State Park is available.

