4.6
(95)
7,143
runners
258
runs
Jogging around Chevy Chase offers access to a variety of natural landscapes and well-maintained paths. The region, situated near Washington, D.C., features extensive parklands like Rock Creek Park, which provides woodland scenery and paved paths. Additionally, the Woodend Sanctuary offers a serene environment with meadows and mature trees, while the Capital Crescent Trail provides a popular, mostly paved surface for runners. These natural features combine to create diverse running opportunities.
Last updated: May 14, 2026
5.0
(1)
121
runners
10.8km
01:07
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.0
(1)
88
runners
7.02km
00:44
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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24
runners
17.1km
01:56
110m
110m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
10
runners
25.3km
02:48
150m
150m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
7
runners
8.07km
00:55
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Rock Creek winds through the forest, even passing near downtown Bethesda. A paved multi-use path follows alongside, weaving through the woods and connecting several parks—a nice, shaded stretch for an easy ride.
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Meadowbrook Stables is a peaceful equestrian escape nestled in Rock Creek Park, Meadowbrook Stables offers lessons, trail rides, and the chance to watch riders in training. Even if you're not riding, it’s a scenic detour on a cycling or walking route, with horses grazing near the path and the quiet rustle of the woods make this spot feel a world away from DC. Best visited in the early morning or late afternoon for golden light and fewer crowds.
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Established in 1934, Meadowbrook Stables is a historic horseback riding school located along the Rock Creek Trail. Visitors are welcome to enjoy the grounds during summer hours, except for when the stables are closed on Sundays. For safety, only riders and staff may access the barn. Guests can greet horses in the outdoor stalls and enjoy the picnic area.
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The Dalecarlia Tunnel, completed in 1910, is part of the Capital Crescent Trail and was originally built as a railroad tunnel. This is a very popular destination for walkers, runners, and cyclists, so be prepared to share the path.
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Great trail for heading towards DC when used in conjunction with the Smithsonian Nature Preserve trail
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Here you can cross the river with the help of a fallen tree. The emphasis is on can, because a little further up the river there is a "normal" bridge. Please only do this if you feel safe, because even if (or precisely because of) the water below is not deep, the fall can be painful. And what's more, there are warnings everywhere against contact with the water, as it is contaminated with bacteria.
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This part of the trail is not the only scenically impressive part. Every bridge and path along Rock Creek is worth the hike.
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This popular 7-mile, multi-use trail, travels between Bethesda, Maryland and Georgetown in Washington D.C. It is a very popular path for walkers, runners, and cyclists so be courteous to your fellow trail users. Portions of it pass by Little Falls Stream and the Chesapeake & Ohio Canal so you can find some lovely waterfront views.
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Chevy Chase offers a wide variety of running opportunities, with over 230 routes available for you to explore. These routes cater to different preferences, from easy strolls to challenging long-distance runs.
You'll find a diverse range of terrain. The Capital Crescent Trail, for instance, is mostly paved and ideal for smooth runs. In contrast, areas like Rock Creek Park and Woodend Sanctuary offer more natural, woodland paths with varying surfaces and elevations, providing a true outdoor experience.
Yes, Chevy Chase has several easy running options, with 18 routes specifically categorized as easy. These are perfect for beginners or those looking for a relaxed jog. The Woodend Sanctuary, for example, offers accessible trails including a quarter-mile loop, ideal for a peaceful run.
Absolutely. While many routes are relatively flat, you can find more challenging options, particularly within Rock Creek Park. Routes like Beach Drive in Rock Creek Park – Meadowbrook Stables loop from Bethesda, which is 10.2 miles (16.5 km) long, feature notable elevation gains, making them suitable for runners seeking a more strenuous workout.
Chevy Chase's running routes are rich with scenic beauty. You can enjoy the expansive urban oasis of Rock Creek Park, with its woodland scenery. The Capital Crescent Trail passes through the notable Dalecarlia Tunnel and offers scenic spots like a small beach along the creek. During spring, the Kenwood neighborhood, just outside Chevy Chase, is famous for its stunning cherry blossoms, providing a picturesque backdrop for a run.
Yes, loop routes are very popular in Chevy Chase. A great example is the Capital Crescent Trail loop from Bethesda, a 4.4 miles (7.1 km) trail that's a favorite among local runners. Many routes utilize sections of the Capital Crescent Trail and Rock Creek Park to create convenient and scenic loops.
Yes, many areas are suitable for families and strollers. The mostly paved Capital Crescent Trail is an excellent choice for stroller accessibility. Woodend Sanctuary also features accessible trails that are perfect for a peaceful family run.
Generally, dogs are welcome on many trails in Chevy Chase, especially in areas like Rock Creek Park and the Capital Crescent Trail, provided they are kept on a leash. It's always a good idea to check specific park regulations for any particular restrictions or designated off-leash areas.
Parking is available at various access points for major trails. For the Capital Crescent Trail, there are parking options near its entry points. Similarly, Rock Creek Park has multiple parking lots along its perimeter. It's advisable to check specific trailheads for the most convenient parking locations.
Many running routes in Chevy Chase are well-connected by public transport, especially those close to Washington, D.C. Rock Creek Park and the Capital Crescent Trail have access points that are reachable via local bus routes or metro stations, making it convenient to get to the trails without a car.
For general running and jogging on the established trails in Rock Creek Park and the Capital Crescent Trail, no specific permits are typically required for individual recreational use. However, for organized events or larger groups, it's always best to check with the respective park authorities.
Chevy Chase offers great running conditions year-round. Spring is particularly beautiful with the cherry blossoms in Kenwood. Summer provides lush green scenery, though it can be warm. Fall brings stunning foliage, and even winter running is possible, offering a peaceful, crisp experience on the trails. Always check local weather conditions before heading out.
The running routes in Chevy Chase are highly regarded by the komoot community, with an impressive average score of 4.6 stars from over 80 reviews. Runners frequently praise the area's diverse terrain, the beauty of natural spaces like Rock Creek Park, and the convenience of well-maintained paths like the Capital Crescent Trail.
Yes, given Chevy Chase's blend of natural beauty and urban convenience, you'll find various cafes, restaurants, and pubs near access points to the running trails. Areas around Bethesda, which connect to routes like the Capital Crescent Trail, offer numerous options for a post-run refreshment or meal.


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