4.6
(89)
6,802
runners
241
runs
Jogging around Chevy Chase Section Five offers access to an extensive network of trails and green spaces. The region is characterized by lush woodlands, meandering creeks, and a significant tree canopy, providing a natural environment for outdoor activities. Its strategic location provides direct access to major regional parks like Rock Creek Park and the Capital Crescent Trail, which feature both paved and natural surfaces. These areas offer a variety of terrains suitable for different running preferences.
Last updated: June 27, 2026
5.0
(1)
154
runners
18.3km
02:19
240m
240m
If you're looking for a challenging jogging experience right in Washington, D.C., the Rock Creek Park Loop offers a true escape into nature. This difficult 11.4-mile (18.3 km) route takes…
5.0
(1)
121
runners
10.8km
01:07
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4.0
(1)
88
runners
7.02km
00:44
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
28
runners
5.61km
00:35
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
29
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Meadowbrook Stables is a peaceful equestrian escape nestled in Rock Creek Park, Meadowbrook Stables offers lessons, trail rides, and the chance to watch riders in training. Even if you're not riding, it’s a scenic detour on a cycling or walking route, with horses grazing near the path and the quiet rustle of the woods make this spot feel a world away from DC. Best visited in the early morning or late afternoon for golden light and fewer crowds.
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Established in 1934, Meadowbrook Stables is a historic horseback riding school located along the Rock Creek Trail. Visitors are welcome to enjoy the grounds during summer hours, except for when the stables are closed on Sundays. For safety, only riders and staff may access the barn. Guests can greet horses in the outdoor stalls and enjoy the picnic area.
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The Dalecarlia Tunnel, completed in 1910, is part of the Capital Crescent Trail and was originally built as a railroad tunnel. This is a very popular destination for walkers, runners, and cyclists, so be prepared to share the path.
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The bridge leads from the Pierce Estate to the Jusserand Memorial.
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The trail continues further up the hill. It is easy to walk with trainers, in my opinion even with small children. However, the paths can quickly become slippery when it rains.
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A small river flows through the park, which is also a nature reserve. Beautiful nature, many hiking and cycling trails meander through the valley.
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This part of the trail is not the only scenically impressive part. Every bridge and path along Rock Creek is worth the hike.
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This popular 7-mile, multi-use trail, travels between Bethesda, Maryland and Georgetown in Washington D.C. It is a very popular path for walkers, runners, and cyclists so be courteous to your fellow trail users. Portions of it pass by Little Falls Stream and the Chesapeake & Ohio Canal so you can find some lovely waterfront views.
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There are over 200 running routes available around Chevy Chase Section Five, offering a wide variety of options for different skill levels and preferences. This includes 16 easy routes, 160 moderate routes, and 31 difficult routes.
Jogging in Chevy Chase Section Five is unique due to its strategic location, providing direct access to expansive green spaces like Rock Creek Park and the Capital Crescent Trail. The area boasts lush woodlands, meandering creeks, and a significant tree canopy, creating a natural and scenic environment for runners. You'll find a mix of paved and natural surfaces, catering to various running styles.
Yes, there are 16 easy running routes around Chevy Chase Section Five, perfect for beginners or those looking for a more relaxed run. These paths often feature mostly paved surfaces, such as sections of the Capital Crescent Trail, making them accessible for all skill levels.
The running routes in Chevy Chase Section Five are highly rated by the komoot community, with an average score of 4.6 stars from over 60 reviews. Runners often praise the quiet woodlands, varied terrain, and the natural escape these trails provide so close to the city.
Yes, for those seeking longer distances, routes like the Dalecarlia Tunnel – Fishing Shore Beach loop from Bethesda offer a challenging 11.8-mile (19 km) run with varied terrain and scenic views. This route is rated as difficult and takes approximately 2 hours to complete.
Absolutely. Many routes in the area, particularly within Rock Creek Park, offer varied terrain. For example, the Rock Creek Park Loop: Western Ridge and Valley Trails is a difficult 11.4-mile route featuring significant elevation changes and natural surfaces, providing a robust challenge for experienced runners.
Yes, many popular running routes in the area are loops. A great option is the Capital Crescent Trail loop from Bethesda, a moderate 4.4-mile (7.1 km) path that offers a pleasant and accessible loop experience, often completed in under an hour.
Parking is generally available at various access points for Rock Creek Park and the Capital Crescent Trail. Specific parking lots are located along Beach Drive within Rock Creek Park and near trailheads for the Capital Crescent Trail in Bethesda and surrounding areas. For local parks within Chevy Chase, street parking may be available.
Yes, public transport can provide access to the main running areas. Metrobus routes serve areas around Rock Creek Park and the Capital Crescent Trail. The Bethesda Metro Station is also a convenient access point for the Capital Crescent Trail, allowing runners to reach the trail network easily.
Many trails in Rock Creek Park and the Capital Crescent Trail are dog-friendly, provided dogs are kept on a leash. It's always recommended to check specific park regulations for any restrictions or designated off-leash areas before heading out with your pet.
Yes, several paths are suitable for families. The paved sections of the Capital Crescent Trail are particularly good for family outings, offering a smooth surface for strollers and younger runners. Smaller local parks in the Chevy Chase area also provide pleasant, shorter loops for family-friendly jogs.
While running, you can encounter several natural features and landmarks. Within Rock Creek Park, you might see the meandering Rock Creek itself, the historic Boulder Bridge, or the lush Rock Creek Park forest. The Capital Crescent Trail also features the historic Dalecarlia Tunnel and waterfront views.
Yes, the area is rich in history. Along the Rock Creek Park trails, you can find Peirce Mill, a historic gristmill. The Capital Crescent Trail passes through the historic Dalecarlia Tunnel, and the broader Washington D.C. area accessible from these trails features numerous monuments and historical markers.
Yes, due to Chevy Chase Section Five's proximity to Bethesda and Washington D.C., there are numerous cafes, restaurants, and eateries within a short distance of the main trailheads. After a run on the Capital Crescent Trail, you'll find many options in downtown Bethesda. Similarly, areas surrounding Rock Creek Park offer various dining choices.
Spring and fall are generally considered the best times for jogging in Chevy Chase Section Five, offering mild temperatures and beautiful scenery as the foliage changes. Summer can be warm and humid, while winter can bring cold temperatures and occasional snow, though many trails remain accessible for dedicated runners.


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