4.4
(91)
4,828
runners
292
runs
Jogging around Forêt Départementale de Tamié offers varied terrain within the Massif des Bauges Regional Nature Park. The area is characterized by dense woodlands, significant elevation changes, and numerous natural features. Runners can expect paths that navigate roots and trees, loose dirt, and steep sections, providing a mountain running experience. The region also features historical landmarks and panoramic views of the surrounding valleys and massifs.
Last updated: July 2, 2026
13
runners
16.2km
03:07
1,320m
1,320m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
36
runners
23.2km
04:28
1,840m
1,840m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

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13
runners
15.4km
03:06
1,260m
1,260m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
11
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
6
runners
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
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Opposite the abbey church is a drinking water fountain.
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A magnificent place! It's not easy to get to—we won't take just anyone there—but the view is definitely worth the detour...
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Hello, point 1 is not the Col d'Orgeval, but under Chaurionde. It would have been wise to mention the Aulp de Seythenex as point 1, as 2 under Chaurionde and so on....
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As you climb the challenging trail to the top of Petite Sambuy, you’ll be rewarded with breathtaking panoramic views across the Tarentaise Valley. This iconic peak, nestled in the heart of the magnificent French Alps, offers a truly awe-inspiring experience. From the summit, you’ll be able to admire the snow-capped mountains, picturesque villages and winding rivers that characterise the region.
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Super comfortable and possibility to meet the shepherd
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In the Tamié valley, at an altitude of 900 meters, this Cistercian monastery is still active. Founded in the 12th century by monks, the abbey produces a famous cheese, Tamié.
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Technical driving on hiking trails lined with roots and trees. Expect loose dirt, steep hairpin turns, and some fairly demanding downhill terrain. The trail is also home to some friendly wooden figures. Keep an eye on them!
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the water is not directly accessible in the chalet but a river below allows you to refuel! Very nice well maintained refuge! (info from 20/05/2023)
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There are nearly 300 running routes around Forêt Départementale de Tamié. These include 15 easy routes, 160 moderate routes, and 123 difficult routes, offering a wide range of options for all skill levels.
The terrain in Forêt Départementale de Tamié is diverse, characterized by dense woodlands and significant elevation changes. Runners can expect paths that navigate roots and trees, loose dirt, and steep sections, providing a true mountain running experience within the Massif des Bauges Regional Nature Park.
While many routes offer challenging ascents, there are easier paths suitable for families looking for a more relaxed run. These trails often wind through the tranquil woodlands, providing a pleasant experience for all ages. It's advisable to check individual route details for specific difficulty and length.
Yes, many trails in Forêt Départementale de Tamié are dog-friendly, allowing you to enjoy a run with your canine companion. However, it's always recommended to keep dogs on a leash, especially in areas with wildlife or near agricultural land, and to respect local regulations within the Massif des Bauges Regional Nature Park.
The region is rich in natural beauty and historical sites. You can run past the historic Abbey of Notre-Dame de Tamié, or explore trails around the Fort de Tamié, which offers breathtaking views over the Albertville valley and glimpses of Mont Blanc. Many routes also feature picturesque cascades and panoramic vistas of the surrounding mountains.
Yes, many of the running routes in Forêt Départementale de Tamié are circular, allowing you to start and finish at the same point. For example, the challenging Chaurionde Peak – Col d'Orgeval loop from Abbaye Notre-Dame de Tamié offers a substantial ascent and descent with rewarding views.
The running routes in Forêt Départementale de Tamié are highly rated by the komoot community, with an average score of 4.4 stars from over 80 reviews. Reviewers often praise the diverse terrain, the tranquility of the dense woodlands, and the stunning panoramic views of the surrounding valleys and massifs.
Absolutely. Forêt Départementale de Tamié offers several routes suitable for long-distance running. The Chaurionde Peak – Col d'Orgeval loop from Abbaye Notre-Dame de Tamié, for instance, is a difficult 14.4-mile (23.1 km) path, perfect for those seeking a challenging endurance run.
The region is enjoyable for running throughout much of the year. Spring and autumn offer pleasant temperatures and vibrant scenery. Summer provides lush green landscapes, though some trails can be more challenging with higher temperatures. Winter running is also possible, with options for Nordic skiing and snowshoeing on some trails, but conditions can vary significantly.
Parking is generally available at key access points to the forest and near popular trailheads, such as around the Abbey of Notre-Dame de Tamié or the Fort de Tamié. It's always a good idea to check the specific starting point of your chosen route for the most convenient parking options.
Yes, Forêt Départementale de Tamié is well-known for its challenging routes. The La Pointe de la Sambuy — Massif des Bauges - Trail - Loop is a difficult 10.0-mile (16.2 km) trail with significant elevation gain, offering a true test for experienced trail runners.
Yes, the area features numerous water features and picturesque cascades. Many popular waterfall trails wind through dense woodlands, with some being circular routes like the Seythenex Cave and Waterfall loop, providing a refreshing and scenic element to your run.


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