4.8
(4)
216
runners
17
runs
Jogging around Avondale Forest Park offers diverse landscapes for runners of all levels. The park spans approximately 500 acres on the west bank of the River Avonmore, featuring picturesque river views and a rich woodland environment. Paths range from mostly paved surfaces to more challenging trails with varied ascents and descents, providing a mix of terrain for different running preferences. The area provides views of the surrounding Wicklow Mountains and the Vale of Avoca.
Last updated: April 25, 2026
5.0
(1)
49
runners
3.77km
00:26
50m
50m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
7
runners
6.07km
00:39
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4.0
(1)
18
runners
8.16km
01:00
140m
140m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
8
runners
6.08km
00:43
120m
120m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
runners
8.20km
00:54
130m
130m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Avondale Forest Park
The river Avonmore is a spirited river, flowing fast, down a wide and rough channel from Lough Dan to the Avonbeg, below Rathdrum. The Avonmore Way is a long distance trail which follows the river's course through these winding river valleys.
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Ballygannon Woods was part of the millennium forest project, where over 1.6 million trees were planted. The woodland is older than that, with many 200-year-old oak trees. There are several way marked walking trails around the forest.
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Small and charming town on the edge of the Wicklow Mountains. A good spot to explore from (good train connections from Dublin), or to stop mid ride for a snack.
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This beautiful and fully accessible treetop walk stretches for 1.3km with interpretive points along the way describing the flora and fauna and outlining the history of Avondale and its importance as the birthplace of Irish forestry.
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Avondale Forest Park offers a diverse range of running surfaces. You'll find everything from mostly paved paths suitable for all fitness levels to more challenging trails with steeper ascents and descents. The park's rich woodland environment means many routes are on natural trail paths, providing a varied experience.
Yes, there are several options for beginners or those looking for an easier run. For instance, the Running loop from Avondale House is an easy 3.8 km trail that offers a gentle introduction to the park's woodlands. The park also features the 'Centenary Walk', an easy 2.5 km loop.
Many of the running routes in Avondale Forest Park are circular, allowing you to start and finish at the same point. Examples include the Running loop from Avondale House and the Avondale Treetop Walk loop from Avondale House, both offering convenient circular paths through the park's scenic landscapes.
While running, you can experience the historical significance of Irish forestry with trees over 100 years old, including a grove of mighty Sequoia (Giant Redwood) trees. The park also offers panoramic views of the surrounding Wicklow Mountains, the Avonmore River valley, and the Vale of Avoca. For a unique experience, the Avondale Treetop Walk loop incorporates the impressive Treetop Walk and Viewing Tower, offering breathtaking 360-degree views.
Absolutely. Avondale Forest Park has several trails that are suitable for families. The 'Centenary Walk' is an easy 2.5 km loop, and the 'Slà na Sláinte' is a designated 'path to health walk' promoting well-being, both of which are generally accessible. The Treetop Walk itself, while not a traditional running path, offers a unique, gentle incline that is fully accessible and enjoyable for all ages.
Avondale Forest Park is generally dog-friendly, making it a great place to run with your canine companion. However, it's always recommended to keep dogs on a leash, especially in areas with wildlife or near other visitors, and to follow any specific park signage regarding pet regulations.
Avondale Forest Park provides ample parking facilities for visitors. The main car park is conveniently located near Avondale House and the entrance to the Treetop Walk, offering easy access to many of the park's running trails. There may be a parking fee, so it's advisable to check current rates upon arrival.
Public transport options are available to reach Avondale Forest Park. The 'Railway Walk' is a 2 km linear path that connects Rathdrum railway station directly through the woods to Avondale House, making it possible to access the park by train and then continue on foot to the trailheads.
The running routes in Avondale Forest Park are highly rated by the komoot community, with an average score of 4.75 stars from 4 reviews. Runners often praise the diverse landscapes, the well-maintained paths, and the beautiful views of the Wicklow Mountains and the Avonmore River valley.
Yes, Avondale Forest Park hosts a free, fun, and friendly weekly 5k Parkrun event every Saturday morning. This community event takes place entirely on trail paths, offering a natural running experience and a great way to engage with local runners.
Avondale Forest Park offers a beautiful running experience year-round. Spring brings fresh greenery, while autumn showcases stunning foliage. Summer provides longer daylight hours, and even winter running can be magical amidst the ancient trees, though some trails might be muddier. Always check local weather conditions before heading out.
Yes, Avondale Forest Park offers facilities for visitors. There are cafes and refreshment options available, particularly near Avondale House and the Treetop Walk area, where you can grab a coffee or a snack before or after your run. Restrooms are also available on-site.


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