4.4
(2690)
38,592
runners
690
runs
Jogging routes around StadtForest Muttental offer a diverse landscape characterized by dense forests, the scenic Muttental Valley, and the meandering Muttenbach Stream. The area features a well-maintained network of trails, blending natural beauty with historical mining sites. Runners can expect varied terrain, ranging from gentle paths suitable for all fitness levels to more challenging routes with moderate elevation changes.
Last updated: October 11, 2026
5.0
(2)
63
runners
5.11km
00:32
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
8
runners
7.91km
00:50
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(5)
38
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
28
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.7
(3)
23
runners
8.69km
00:58
150m
150m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Beautiful section of the Ruhr Valley Cycle Route
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The Turteltaube mine was a tunnel mine in Bommern in the Muttental valley. The mine belonged to the Herbede district. The mine consisted of two wings, each with a separate tunnel, in the Nachtigallmulde valley and was in operation until the mid-19th century.
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Coming from Witten, this is the entry point to the Ruhr Valley Cycle Path. And it's always a good option for leaving the city with little traffic, heading towards Wetter or Hattingen.
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A walk around the Hengsteysee is worth it
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The Muttental is super exciting for biking and hiking with lots of information boards and insights into old tunnels. Lots of small trails that are fun. It should just be noted that due to the storms of recent years and the clearing of trees, many trails are unfortunately no longer rideable or not rideable at all.
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Ideal for a break or to protect yourself from the rain. You can also expand your knowledge on site.
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Right next to the museum train
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StadtForest Muttental offers a vast network of over 650 running routes. This extensive selection ensures there's a suitable path for every preference and fitness level, from gentle jogs to more challenging runs.
You can expect a diverse landscape characterized by dense forests, the scenic Muttental Valley, and the meandering Muttenbach Stream. The trails feature varied terrain, ranging from gentle paths suitable for all fitness levels to moderate and difficult routes with significant elevation changes, often blending natural beauty with historical mining sites.
Yes, StadtForest Muttental has plenty of options for an easy jog. There are 66 routes classified as 'easy', offering gentle paths through the forest and along the valley, perfect for beginners or those seeking a relaxed run.
For those seeking a challenge, StadtForest Muttental offers 70 difficult routes. One notable option is the Forest Path in the Ruhr Region – Hardenstein Castle Ruins loop from Witten, a 10.4-mile (16.8 km) path featuring significant elevation gains and extensive forest scenery.
Yes, many of the running routes in StadtForest Muttental are circular, allowing you to start and finish at the same point. For example, the Hardenstein Castle Ruins – Forest Path in the Ruhr Region loop from Witten is an 8.8-mile (14.2 km) moderate circular trail that combines forest paths with historical landmarks.
The area is rich in history, especially related to mining. Along your run, you might encounter sites like the Muttentalbahn Mining Cart Memorial, the Margarethe Shaft, Muttental, or the Jupiter Mine Entrance (1783). The Hardenstein Castle Ruins – Winch system in the Muttental loop from Witten specifically leads through the historic Muttental, offering a blend of nature and industrial heritage.
Many trails in StadtForest Muttental are suitable for running with dogs, offering plenty of natural space for your canine companion. It's always recommended to keep dogs on a leash, especially in nature reserve areas or where wildlife might be present, and to check specific route details for any restrictions.
Yes, the area offers several family-friendly running routes, particularly those classified as 'easy' or 'moderate' with less elevation. These paths are generally well-maintained and provide a pleasant environment for families to enjoy a jog together amidst nature.
The running routes in StadtForest Muttental are highly regarded by the komoot community, boasting an average rating of 4.4 stars from over 2200 reviews. More than 36,000 runners have explored the area, often praising the varied terrain, the blend of natural beauty with historical sites, and the extensive, well-maintained trail network.
Yes, there are various parking options available around StadtForest Muttental, making it convenient to access the running trails. Specific parking areas can often be found near popular trailheads or historical sites within the valley.
StadtForest Muttental is generally accessible by public transport, with bus stops and train stations in nearby Witten providing connections to the area. It's advisable to check local public transport schedules for the most convenient access points to the trails.
Yes, some routes offer scenic views of the Ruhr Floodplains. For instance, the View of the Ruhr Floodplains loop from Bommern is a moderate 6.7-mile (10.8 km) route that provides beautiful vistas of the river landscape.
StadtForest Muttental is enjoyable for jogging year-round. Spring brings lush greenery and blooming flora, while autumn offers stunning fall foliage. Summer provides shaded forest paths, and even in winter, the trails can be beautiful, though conditions may require more appropriate footwear.


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