Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Routes
Hikes
United States

Kauaʻi County

The best walks and hikes in Kauaʻi County

By Fede from komoot

·

Updated May 11, 2026

If you've ever tried to plan hiking in Kauaʻi County, you know how overwhelming the options can be. With so many incredible landscapes, it's hard to tell which routes are genuinely worth your precious time and effort, and which are just filler. You want the real highlights, not just a list of every path on the island.

That's where we come in. Our komoot community has mapped, walked, and reviewed hundreds of routes across Kauaʻi. We've sifted through the noise to bring you a curated shortlist of the best hiking routes in Kauaʻi County, saving you the guesswork and ensuring every step is a memorable one. This island is defined by its rugged Na Pali Coast, the dramatic depths of Waimea Canyon, and lush rainforests, offering everything from easy strolls to challenging multi-day treks. Just be aware that some of the most iconic trails, like sections of the Kalalau Trail, often require permits, so plan ahead.

For a classic Kauaʻi experience with big canyon views, we'd start with the moderate Pu'u Hinahina Lookout and Waipo'o Falls – Kauai, Hawaii, a 4.5 miles (7.3 km) route that delivers stunning vistas of Waimea Canyon. If you're ready for a challenge and want to experience the legendary Na Pali Coast, the difficult Awa'awapuhi and Nu'alolo Trail Loop, at 11.1 miles (17.8 km), offers dramatic, high-elevation views that are truly worth your legs. Ready to explore? More than 12,000 hikers have already used komoot to discover Kauaʻi County's trails.

If you only do 3 of these routes

  1. 1

    Pu'u Hinahina Lookout and Waipo'o Falls – Kauai, Hawaii
  2. 2

    Kalalau Trail (Ke'e Beach to Hanakapiʻai Beach) – Hā'ena State Park
  3. 3

    Kalalau Trail to Hanakapiʻai Beach

Compare these routes at a glance

Trail

Distance

Elevation

Difficulty

Pu'u Hinahina Lookout and Waipo'o Falls – Kauai, Hawaii

7.27 km

240 m

Moderate

Kalalau Trail (Ke'e Beach to Hanakapiʻai Beach) – Hā'ena State Park

7.35 km

310 m

Moderate

Kalalau Trail to Hanakapiʻai Beach

8.66 km

440 m

Moderate

Kuilau Ridge Trail

5.32 km

130 m

Easy

Awa'awapuhi and Nu'alolo Trail Loop

17.8 km

760 m

Hard

Kuilau Ridge and Moalepe Trail

9.01 km

220 m

Moderate

Makaleha Trail

4.20 km

250 m

Moderate

Honopu Ridge Trail

7.24 km

390 m

Hard

Ho'opi'i Falls Trail

1.24 km

20 m

Easy

Moalepe Trail

8.30 km

190 m

Moderate

Sign up to see all 10 routes

Sign up for free

1.

Pu'u Hinahina Lookout and Waipo'o Falls – Kauai, Hawaii

7.27km

02:12

240m

240m

Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.

View route

Save

Navigate with device

Send to Phone

3.

Kalalau Trail to Hanakapiʻai Beach

8.66km

02:55

440m

440m

The Kalalau Trail to Hanakapiʻai Beach offers a truly wild experience, plunging you into the heart of Kauaʻi's Na Pali Coast. This 5.4-mile (8.7 km) round trip hike is rated moderate, but don't let that fool you; it's a demanding route with 1445 feet (440 metres) of elevation gain, taking around 2 hours and 55 minutes. You'll navigate steep, often muddy terrain, cross the Hanakapiʻai Stream, and be rewarded with dramatic views of towering sea cliffs and lush rainforest before reaching the secluded Hanakapiʻai Beach.

Planning your visit requires a bit of foresight, as reservations are mandatory for accessing the trailhead at Haʻena State Park. Be prepared for potentially slippery conditions, especially after rain, which can also make the Hanakapiʻai Stream crossing dangerous. It's vital to remember that swimming at Hanakapiʻai Beach is extremely hazardous due to strong currents and is strongly discouraged.

This trail is notable for being one of the only ways to experience the iconic Na Pali Coast by land, offering unparalleled views that feel straight out of a "Jurassic Park" movie. It's a challenging but unforgettable journey into one of Kauaʻi's most pristine and rugged landscapes, providing a unique opportunity to connect with the island's raw natural beauty.

View route

guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

4.

Kuilau Ridge Trail

5.32km

01:32

130m

130m

Step into a vibrant, 'Jurassic Park'-like rainforest on the Kuilau Ridge Trail, an easy 3.3-mile (5.3 km) hike that delivers big on scenery. You'll wind through dense tropical foliage, past enormous ferns and towering trees, feeling completely immersed in Kauai's lush interior. The highlight is undoubtedly the grassy picnic area about 1.25 miles in, offering expansive panoramic views of the dramatic Makaleha Mountains and Mount Waiʻaleʻale.

This beginner-friendly route has a gradual uphill ascent, gaining 432 feet (132 metres) over approximately 1 hour and 31 minutes. The trailhead is easily accessible off Highway 580 near Wailua, with parking available. Be prepared for potentially muddy and slippery conditions, especially after rain, as the trail can become quite slick.

The Kuilau Ridge Trail is notable for its accessibility to a significant rainforest experience and its connection to the Moalepe Trail via a wooden footbridge, allowing for longer explorations. It's a fantastic option for those seeking stunning mountain vistas and a deep dive into Kauai's natural beauty without an overly strenuous effort.

View route

5.

Awa'awapuhi and Nu'alolo Trail Loop

17.8km

05:42

760m

760m

The Awa'awapuhi and Nu'alolo Trail Loop plunges you into the heart of Kauai's dramatic landscape, offering some of the most spectacular views of the Na Pali Coast accessible by foot. You'll navigate through lush highland forests, often wet and muddy, before emerging to breathtaking vistas of fluted cliffs and the vast Pacific Ocean from viewpoints like the Awaʻawapuhi Trail Viewpoint. Expect a challenging mix of rooty, rocky, and potentially slick red clay terrain, with overgrown sections adding to the wild feel of this difficult route.

Planning for this 11.1-mile (17.8 km) hike, which involves 2499 feet (762 metres) of elevation gain and takes about 5 hours and 42 minutes, requires preparation. It's a strenuous loop, not for beginners, and you'll need to carry plenty of water, especially on hot days. Be ready for muddy conditions, particularly after rain, and note that the initial downhill means a significant uphill climb on the return.

What makes this loop truly stand out among Kauai hikes is the sheer effort required for the immense reward; many consider the Nu'alolo Trail section to offer superior views despite its toughness. It provides an immersive,

View route

6.

Kuilau Ridge and Moalepe Trail

9.01km

02:35

220m

220m

Step into a "Jurassic Park"-like landscape on the Kuilau Ridge and Moalepe Trail, a moderate 5.6-mile (9.0 km) hike that winds through Kauai's lush interior. You'll traverse dense, beautiful forest, enjoying views of the green, jagged ridges of the Makaleha Mountains and even distant ocean vistas. The route, which typically takes around 2 hours and 35 minutes, features gradual inclines and a memorable wooden bridge connecting the two trail sections.

Planning your visit is straightforward, with parking available at the trailheads, though it's wise to arrive early to secure a spot. Be prepared for potentially muddy conditions, especially after rainfall, and bring plenty of water for the 730 feet (222 metres) of elevation gain. This trail is a popular choice for those seeking a rewarding experience without extreme difficulty, making it suitable for many hikers.

What sets this trail apart is its immersive tropical rainforest environment, offering a sense of being in an ancient, untouched landscape. Beyond the stunning views of Mount Waiʻaleʻale and the Makaleha Mountains, the Moalepe Trail is also noted for a famous cliffside swing, providing dramatic photo opportunities and panoramic island views. It's a fantastic option for experiencing Kauai's natural beauty away from more crowded spots.

View route

7.

Makaleha Trail

4.20km

01:49

250m

250m

The Makaleha Trail offers a deep dive into Kauai's untamed jungle, leading you through a vibrant tropical landscape to the stunning Makaleha Falls. This 2.6-mile (4.2 km) route, with its 821 feet (250 metres) of elevation gain, is a rugged adventure, often muddy and requiring navigation through dense vegetation and multiple stream crossings. It's a moderate hike that feels more difficult due to its unmaintained nature, perfect for those seeking a raw, immersive experience rather than a paved path.

Planning your visit requires careful consideration; this trail is poorly marked and can be hazardous, especially after heavy rains when river crossings become dangerous. There are no specific trailhead facilities or permits mentioned, so come prepared for a true wilderness experience. It's best tackled by experienced hikers with strong navigational skills and a readiness for challenging conditions, as getting lost is a real possibility.

What makes the Makaleha Trail truly stand out is its untouched feel, offering a glimpse into Hawaii's natural beauty away from the crowds. The reward for your effort is the secluded, multi-tiered Makaleha Falls, where you can gaze upon the cascading water in wonder, just as its Hawaiian name suggests. This trail appeals to adventurers looking for an off-the-beaten-path journey into a lush, wild ecosystem.

View route

8.

Honopu Ridge Trail

7.24km

03:06

390m

390m

The Honopu Ridge Trail offers a rugged adventure through dense forest and along an exposed ridge, culminating in unparalleled views of the Na Pali Coast and Honopu Valley. This difficult 4.5-mile (7.2 km) hike involves a significant 1266 feet (386 metres) of elevation gain, typically requiring about 3 hours and 5 minutes to complete. You'll navigate muddy, overgrown sections with tall ferns and fallen logs before reaching the narrow, steep ridge that provides those iconic, razor-sharp cliff panoramas.

Planning your visit requires careful consideration, as this trail is unofficial and unmaintained, making the trailhead difficult to locate without clear signage. Hikers often mark the path with ribbons, but you should still be prepared for a challenging route. It's essential to pick a clear day to ensure you get the full benefit of the expansive views, and wearing long pants and sleeves is highly recommended to protect against dense vegetation.

What makes this trail truly stand out is its reputation for offering the best viewpoint in Koke'e State Park for the Na Pali Coast, often compared to helicopter views without the cost. Despite the demanding terrain and the entirely uphill return journey, the consensus among those who tackle it is that the breathtaking, complete panorama at the end makes the hard path a small price to pay.

View route

9.

Ho'opi'i Falls Trail

1.24km

00:20

20m

20m

Dive into a true Kauai jungle experience on the Ho'opi'i Falls Trail, a short but memorable 0.8-mile (1.2 km) hike that winds through a dense rainforest along the Kapa'a Stream. Despite its easy rating and quick 20-minute duration, expect uneven, often muddy terrain with exposed roots and rocks, leading to two picturesque waterfalls, including the dramatic Lower Hoʻopiʻi Falls.

Planning your visit requires parking at Kapahi Park, about a 15-minute walk from the trailhead, as direct roadside parking is no longer allowed. Be prepared for potentially slippery conditions, especially after rain, and bring bug spray for mosquitoes. While the trail is unmaintained, it offers a genuine immersion into Kauai's lush interior.

This trail is a notable "hidden gem" on Kauai, offering a quintessential jungle hike that feels less crowded than other attractions. The Lower Hoʻopiʻi Falls gained international recognition as a filming location for the original Jurassic Park movie, adding a unique historical layer to your adventure.

View route

10.

Moalepe Trail

8.30km

02:22

190m

190m

The Moalepe Trail on Kauaʻi offers a captivating journey through changing scenery, starting wide and open before diving into dense tropical forestry. You'll traverse farm fields with wild coffee and banana plants, then find yourself surrounded by ferns and native trees, with the calls of native birds filling the air. Keep an eye out for breathtaking ocean views early on and the dramatic, jagged ridges of the Makaleha Mountains as you delve deeper into this "Jurassic Park"-like landscape.

This moderate hike covers 5.2 miles (8.3 km) with 628 feet (191 metres) of elevation gain, typically taking about 2 hours and 21 minutes. The trail is part of the Na Ala Hele Trail System and is shared with mountain bikers and equestrians. There are no permits or entrance fees required, but be prepared for potentially muddy sections and rain, especially after wet weather.

A unique feature of the Moalepe Trail is its connection to the Kuilau Ridge Trail via a wooden bridge, allowing for longer explorations towards the Keahua Arboretum. The trail also boasts open sections with panoramic views of Kauaʻi's rugged interior, including the Anahola Mountains and Mount Waialeale, making it a fantastic option for experiencing the island's lush, wild beauty.

View route

Sign up for free to see 5 more hikes in Kauaʻi County.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

See every route on the map

Tips from the Community

Stefan
September 16, 2025, Awaʻawapuhi Trail Viewpoint

Breathtaking viewpoint. The route there was also worth seeing. Therefore, I can't agree with the previous speaker.

Translated by Google

0

0

Agree with previous commenter. This is super inaccurately described as “suitable for all fitness levels”. You are scaling fallen trees, rocks, using all four limbs, and constantly looking for the trail, which is often only obvious because it’s the only passable way up the mountain. I still had a great time on this hike but it was one of the harder hikes I’ve done in while.

0

0

An absolutely fantastic view of the mountains

Translated by Google

0

0

Birgfit
March 11, 2025, Moalepe Trail

great feeling to have this backdrop there on the swing

Translated by Google

0

0

guw
October 4, 2024, Kalalau Trail

Not a trail for beginners. Sturdy shoes are necessary. But they don't have to be alpine hiking boots. Trail running shoes are recommended - not waterproof ones, but ones that dry quickly and have a good, non-slip sole.

Translated by Google

0

0

Hikers are sometimes surprised to see the trail ends at the top of 800-foot Waipo'o Falls, as opposed to approaching it head-on for the best views. It's still a breathtaking view, though. Take care if you try to get near the edge, as that's quite a drop. Coming early increases your odds of having clear skies, and (somewhat) avoiding the crowds on this popular trail.

1

0

This is a great viewpoint over Waimea Canyon. As always, try to plan your hike around the weather and come here during the morning, if possible, so you're more likely to have clear skies. It can be a real heartbreak to come all the way up here only to be socked in by rain and fog.

1

0

This viewpoint sits at the end of the Cliff Trail, but is easily accessed via a short detour from the Canyon Trail, too. Do yourself a favor and plan your hike around the weather forecast if you can, and come here during the morning to increase your chances of clear skies.

1

0

Frequently Asked Questions

How many hiking trails are there in Kauaʻi County?

Kauaʻi County offers a vast network of trails, with over 160 hiking routes available on komoot. These range from easy strolls through lush rainforests to challenging multi-day treks along dramatic coastlines.

Are there any easy hikes suitable for families in Kauaʻi County?

Yes, Kauaʻi County has many family-friendly options. An easy and popular choice is the Kuilau Ridge Trail, known for its lush rainforest and diverse plant life. Another gentle option is the Upper Hoʻopiʻi Falls trail, which leads to a beautiful waterfall.

Where can I find trails with waterfalls in Kauaʻi County?

Kauaʻi, the 'Garden Isle,' is abundant with waterfalls. You can hike to the impressive Waipoʻo Falls via the Pu'u Hinahina Lookout and Waipo'o Falls trail in Waimea Canyon. For a jungle adventure leading to hidden cascades, explore the Makaleha Falls Trail. The Upper Hoʻopiʻi Falls trail also offers a relatively easy walk to a scenic waterfall.

Are permits required for any hiking trails in Kauaʻi County?

Yes, permits are required for certain iconic trails, particularly for hiking beyond the first two miles of the Kalalau Trail to Hanakāpīʻai Valley, and for camping along the full 11-mile trail. It's essential to check the official Hawaii Department of Land and Natural Resources website for the most current permit requirements before planning your trip: dlnr.hawaii.gov.

What are some challenging hikes in Kauaʻi County?

For experienced hikers seeking a challenge, Kauaʻi offers demanding trails with dramatic views. The Awaʻawapuhi & Nuʻalolo Trails loop in Kōkeʻe State Park provides epic views of the Na Pali Coast. The full Kalalau Trail (11 miles one-way) is world-renowned for its challenging terrain and breathtaking coastal scenery, requiring permits for sections beyond Hanakapiʻai Beach.

Are there any circular hiking routes in Kauaʻi County?

Yes, you can find several loop trails. A notable one is the Awaʻawapuhi & Nuʻalolo Trails loop, which offers a challenging trek through Kōkeʻe State Park with stunning views of the Na Pali Coast.

What kind of natural landmarks can I see along the trails?

Kauaʻi County is rich in natural landmarks. Along the trails, you can encounter the dramatic cliffs of the Kalalau Trail, the vibrant red walls of Waimea Canyon, and numerous waterfalls like Waipoʻo Falls. Many trails also offer panoramic views from lookouts such as Pu'u O Kila Lookout.

What do other hikers enjoy most about hiking in Kauaʻi County?

The area is highly rated by the komoot community, with an average score of 4.6 stars from over 1,000 reviews. Hikers consistently praise the dramatic and diverse landscapes, from the rugged Na Pali Coast to the lush rainforests and deep canyons, as well as the abundance of stunning waterfalls.

What is the best time of year to hike in Kauaʻi County?

Kauaʻi offers good hiking conditions year-round, but the drier season from April to October generally provides more stable weather, less mud, and clearer views. The wetter season (November to March) can bring more rain, making some trails muddy and challenging, but also enhancing waterfalls and lush greenery.

Are there any trails that combine different types of scenery, like rainforest and coastal views?

Absolutely. Kauaʻi's unique geography means many trails offer diverse scenery. The Kuilau Ridge Trail & Moalepe Trail combines lush rainforest with glimpses of surrounding valleys. For dramatic coastal views after a rainforest trek, sections of the Kalalau Trail offer an unparalleled experience along the Na Pali Coast.

Can I find trails in Kōkeʻe State Park?

Yes, Kōkeʻe State Park is a prime hiking destination in Kauaʻi County, encompassing over 4,325 acres with more than 45 miles of trails. These trails lead through tropical forests and offer expansive views of Waimea Canyon and the North Shore. A challenging option within the park is the Honopu Ridge Trail.

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Didn’t find what you were looking for?

Check out more Hikes throughout Kauaʻi County below and find the perfect route in your destination.

PoipuHanalei National Wildlife RefugeNa Pali-Kona Forest ReserveWaimea Canyon State ParkHalelea Forest ReserveKealia Forest ReserveWailua River State ParkLihueAnaholaHanaleiHanamauluKalihiwaiKapaaKilaueaPuʻU Ka Pele Forest ReservePuhiHaenaOmaoLihue-Koloa Forest ReserveLawaiNounou Forest ReservePrincevilleKōloaMoloaʻA Forest ReserveKalaheoWailua HomesteadsKauaiKalepa Mountain Forest ReserveWailuaWaimeaWainihaAlakaʻI Wilderness PreserveKuʻIa Natural Area ReserveWainiha Preserve
background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy