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Running Trails
United States
New York

Erie County

The best running trails in Erie County

5.0

(5)

398

runners

75

runs

Jogging in Erie County offers a diverse landscape for runners, characterized by the Lake Erie shoreline, expansive wetlands, and mature forests. The region features a variety of terrain, from flat, paved multi-purpose trails to more rugged paths and bluffs. This combination provides options for different fitness levels, with some routes offering coastal views and others winding through natural park settings.

Best jogging routes in Erie County

  • The most popular jogging route is Fuhrmann Greenway, a 9.3 miles (14.9 km)…

Last updated: July 7, 2026

20

runners

#1.

Fuhrmann Greenway

14.9km

01:34

30m

30m

The Fuhrmann Greenway offers a refreshing escape along Buffalo's Outer Harbor, providing a smooth, paved surface that's perfect for a continuous jog. As you move along the 9.3-mile (14.9 km)…

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Moderate

5.0

(1)

17

runners

5.68km

00:35

20m

20m

The Delaware Park loop offers a refreshing jogging experience through Buffalo's renowned green space, designed by Frederick Law Olmsted. You'll wind past the tranquil Hoyt Lake, through open meadows, and…

Moderate
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The Greenway Nature Trail & Fuhrmann Boulevard Side Path loop offers a refreshing escape with urban and natural waterside scenery right in Buffalo, New York. This 3.6-mile (5.9 km) paved…

Moderate

9

runners

The Tonawanda Rails to Trails offers a pleasant and varied jogging experience across its predominantly flat, paved, and crushed gravel surfaces. You'll journey through a mix of residential and commercial…

Moderate

The Ridge Run, Cayuga, Indian, Seneca, & Aspen Grove Trail loop offers a refreshing jogging experience through varied parkland in Cheektowaga, New York. This moderate 4.0-mile (6.5 km) route features…

Moderate

7

runners

Jog the moderate 8.0 miles (12.9 km) Lancaster Heritage Trail in New York, featuring varied scenery and a paved surface.

Moderate

5

runners

5.30km

00:38

10m

10m

The History Trail offers a delightful 3.3-mile (5.3 km) jogging route, perfect for a quick escape into nature. With a mere 22 feet (7 metres) of elevation gain, this moderate…

Moderate

4

runners

8.70km

00:54

30m

30m

Imagine a smooth, paved journey through Buffalo's vibrant green spaces, where the Jesse Kregel Pathway guides you alongside the gentle flow of Scajaquada Creek. This 5.4-mile (8.7 km) jogging route,…

Moderate

3

runners

18.6km

01:54

20m

20m

The Erie Canalway Trail offers a captivating journey through history and nature, perfect for a long jog. You'll follow historic canal towpaths and old railway lines, with the surface alternating…

Hard

3

runners

3.02km

00:19

10m

10m

The South Park loop offers a pleasant, accessible jogging experience, winding through a mix of open meadows and treed areas. You'll encounter varied terrain, from paved sections to more natural…

Easy
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Popular around Erie County

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Tips from the Community

Freelancer 🥾 🚵 🏍️🏃‍♂️
September 9, 2025, Buffalo Main Lighthouse

Yes! The lighthouse is open. Friendly and knowledgeable volunteers. Short walk with great views of Buffalo. Highly recommended.

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One of the most beautiful spots along the Buffalo waterfront. The attached photos show the large marble remnants of the facade of the original M&T Bank headquarters/branch. It's a wonderful place to stroll and enjoy the scenery. There's also a kayak launch and kayak rentals.

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Google Maps shows this place closed on Sundays. The Education Center is closed but the trails are open every day.

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The Salesforce Data-Cloud-Consultant exam is designed to assess professionals' proficiency in utilizing Salesforce's Data Cloud solutions to address various business challenges related to data management, analytics, and integration. Successful candidates demonstrate their ability to design, implement, and manage data solutions effectively, contributing to their organization's success in leveraging data as a strategic asset. website: https://www.marks4sure.com/Data-Cloud-Consultant-exam.html

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Matthew
August 30, 2023, Shoreline Trail

The Shoreline Trail and Riverwalk share the same path for a number of miles. There are a bunch of great views of the Niagara River from the trail, and you connect to a bunch of different paved paths using this trail. The trail is pretty easy to follow, but there are still a lot of trail signs on the side of the path.

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Matthew
August 30, 2023, Bird Island Pier

Bird Island Pier stretches from Squaw Island past the Peace Bridge. It's a tight, paved path with railings on both sides of the trail. It's a super fun path to run on, but it can get annoying dodging people if you go too late in the day. There are some other paths in Broderick Park before you get out on the actual pier.

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Running through the actual gardens probably isn't the best idea, but you can still see some of the features of the gardens from the road loop. There are a few trails that go through the garden-section of the property.

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Matthew
August 30, 2023, South Park Lake

South Park Lake is located next to the South Park Arboretum and the golf course. You actually cross over a narrow section of the lake when running the road that goes around the property. There are usually a bunch of different birds on and near the waters.

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Frequently Asked Questions

How many running routes are available in Erie County?

Erie County offers a wide variety of running experiences, with over 80 routes available on komoot. These routes cater to different preferences, ranging from easy park loops to more challenging trails.

What kind of terrain can I expect on jogging trails in Erie County?

Erie County's jogging trails feature diverse terrain. You'll find everything from flat, paved multi-purpose trails, such as sections of the Karl Boyes Multi-Purpose Trail in Presque Isle State Park, to more rugged paths and bluffs along the Lake Erie shoreline. The region also includes routes through expansive wetlands and mature forests, offering varied surfaces for your run.

Are there any easy running routes suitable for beginners or a relaxed jog?

Yes, Erie County has several easy running routes. For a relaxed jog, consider the Delaware Park loop, which is a moderate 3.5 miles (5.7 km) path winding through a pleasant park setting. Many of the 14 Erie MetroParks also offer trails suitable for easy runs.

Where can I find long-distance running trails in Erie County?

For longer runs, the Fuhrmann Greenway offers a substantial 9.3 miles (14.9 km) trail. Another excellent option is the Erie Canalway Trail, which spans over 11.5 miles (18.5 km) within the county, providing a challenging and extended running experience.

What scenic views or natural features can I expect on Erie County's running routes?

Erie County boasts stunning natural beauty. Many routes offer picturesque views of the Lake Erie shoreline and bluffs, such as the Lakeside Beach – Marblehead Lighthouse loop. Presque Isle State Park provides continuous scenic views of Lake Erie and Presque Isle Bay. You can also find trails winding through diverse wetlands, mature forests, and even discover hidden gems like Wintergreen Gorge with its small waterfalls and scenic vistas.

Are there any family-friendly jogging routes in Erie County?

Absolutely. Many of the park trails, particularly those in Erie MetroParks and the paved sections of Presque Isle State Park like the Karl Boyes Multi-Purpose Trail, are excellent for families. These routes are generally flat and well-maintained, providing a safe and enjoyable environment for all ages.

What do other runners enjoy most about jogging in Erie County?

The running routes in Erie County are highly rated by the komoot community, with an average score of 4.5 stars from over 6 reviews. Runners frequently praise the diverse landscapes, from lakeside paths to natural park settings, and the variety of trails that cater to different ability levels.

Are there any circular running routes in Erie County?

Yes, many routes in Erie County are designed as loops, perfect for circular runs. The Delaware Park loop is a popular moderate option. Another local favorite is the Greenway Nature Trail & Fuhrmann Boulevard Side Path loop, which combines nature and paved sections.

Can I find running routes that are dog-friendly in Erie County?

Many parks and trails in Erie County welcome dogs, provided they are on a leash. Wintergreen Gorge, for example, is a popular spot for dog walkers. It's always a good idea to check specific park regulations before heading out, but generally, the extensive network of trails offers plenty of options for running with your canine companion.

What are some interesting landmarks or attractions I might see near the running trails?

While jogging in Erie County, you might encounter various interesting sights. Along the Lake Erie shoreline, you could see the historic Marblehead Lighthouse. In urban areas, highlights like Canalside Boardwalk, Buffalo, or Wilkeson Point offer unique views. For more natural attractions, you might pass by lakes such as Hoyt Lake or Lake Kirsty.

Are there any running routes that are particularly good for spotting wildlife?

Presque Isle State Park, with its diverse ecosystems including beaches, dunes, and wetlands, is an excellent location for wildlife viewing while running. Its fifteen hiking trails, beyond the main paved loop, offer opportunities for off-road exploration and spotting various bird species and other wildlife. The extensive wetlands and forests throughout Erie County also provide habitats for local fauna.

What is the best time of year to go jogging in Erie County?

Erie County offers great jogging opportunities year-round, but each season has its charm. Spring and fall provide comfortable temperatures and beautiful foliage. Summer is ideal for lakeside runs, though it can be warm. Winter running is also possible, especially on well-maintained paved trails, offering a unique, serene experience in the snow-covered landscape.

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Didn’t find what you were looking for?

Check out more Running Trails & Routes throughout Erie County below and find the perfect route in your destination.

Village of BlasdellEast AuroraOrchard ParkSloanHunters Creek County ParkKnox Farm State ParkWest SenecaCheektowagaElma CenterBuckhorn Island State ParkBuffaloClarenceUniversity At BuffaloBillington HeightsTonawanda TownHarris HillTown LineWilliamsvilleDepewGrandyle VillageLackawannaKenmoreVillage of LancasterEggertsvilleTonawandaWoodlawn Beach State Park

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