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Routes
Running trails & routes
United States
New York
Erie County
Tonawanda Town

Tonawanda Rails to Trails

Moderate

2.9

(22)

82

runners

Tonawanda Rails to Trails

01:27

14.1km

20m

Running

Jog the Tonawanda Rails to Trails, a moderate 8.7-mile route with minimal elevation gain, offering varied scenery and wildlife sightings.

Last updated: February 26, 2026

Waypoints

A

Start point

Parking

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1

7.03 km

Tonawanda Rail Trail

Highlight (Segment) • Cycleway

The Tonawanda Rail Trail is a commuter and exercise trail running from Buffalo to Tonawanda. The trail is primarily paved, but there are some smooth crushed-gravel sections, and there are …

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B

14.1 km

End point

Parking

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Way Types & Surfaces

Way Types

14.0 km

< 100 m

Surfaces

14.0 km

< 100 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

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Weather

Powered by Foreca

Today

Thursday 7 May

11°C

4°C

27 %

Additional weather tips

Max wind speed: 22.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

How long does it take to jog the Tonawanda Rails to Trails?

The main section of the trail is about 3.9 to 4.7 miles long. If you jog the entire 14 km (8.7 miles) out-and-back route, it typically takes around 1 hour and 26 minutes, depending on your pace.

What is the terrain like on the Tonawanda Rails to Trails?

The trail features a smooth, mostly flat surface, primarily paved with asphalt. There are also some sections of smooth crushed-gravel. It's well-maintained, making it ideal for jogging.

Where can I access the trail and find parking?

You can access the trail from numerous points within surrounding neighborhoods. Convenient parking is available at locations such as Ives Park, Walter M. Kenney Field, and Lincoln Park.

What kind of scenery and wildlife can I expect along the way?

The trail offers varied scenery, passing through residential and commercial areas, linking several schools and parks. While some sections are near light industrial zones, much of it is green and pleasant. You might spot wildlife like turkeys, deer, and various bird species, including cardinals.

Is the Tonawanda Rails to Trails dog-friendly?

Yes, the trail is popular with dog walkers. Please ensure your dog is kept on a leash and that you clean up after them to maintain a pleasant experience for all users.

Does the trail connect to other paths?

Yes, at its southern end, the trail connects to the Tonawanda Rail Trail and the North Buffalo Rails to Trails. There are also plans for it to eventually connect with the expansive Erie Canalway Trail, allowing for longer runs or multi-trail circuits. Sections of the route also pass through Lincoln Park Path and North Buffalo Rails To Trails.

What is the best time of year to jog this trail?

The trail is suitable for jogging year-round. Its paved surface makes it accessible even after light snow. Spring and fall offer pleasant temperatures and vibrant scenery, while summer mornings or evenings are ideal to avoid peak heat. Winter jogging is possible, but be mindful of conditions.

Are there any notable historical features along the route?

Yes, the trail is built atop the former Erie Lackawanna Railway bed, which operated freight and passenger services dating back to the 1880s. This gives it a unique historical context as a 'Rails to Trails' project.

Do I need a permit or pay any fees to use the trail?

No, there are no permits or entrance fees required to use the Tonawanda Rails to Trails. It is freely accessible to the public.

Are there restrooms or water fountains available on the trail?

There are no public restrooms directly on the trail. However, due to its urban and suburban setting, there are numerous access points to surrounding neighborhoods where facilities might be found nearby.

Is the trail suitable for beginners or families?

Absolutely. The trail is considered easy and suitable for all skill levels, from casual walkers to more serious runners. Its flat and paved nature makes it very accessible for beginners and families with children.

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