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Running Trails
United States
Oregon

Tillamook County

The best running trails in Tillamook County

199

runners

33

runs

Jogging in Tillamook County offers diverse landscapes, from extensive coastal beaches and capes to dense forest trails. The region is characterized by its Pacific coastline, featuring sandy expanses and rugged cliffs, alongside lush inland forests and river areas. This variety provides a range of terrains suitable for different running preferences and fitness levels.

Best jogging routes in Tillamook County

  • The most popular jogging route is Elk Mountain-Kings Mountain Loop, a 9.8 miles (15.8 km) trail that takes 2 hours…

Last updated: June 23, 2026

21

runners

#1.

Elk Mountain-Kings Mountain Loop

15.8km

02:49

930m

930m

Prepare for a truly difficult jogging challenge on the Elk Mountain-Kings Mountain Loop, a rugged 9.8-mile (15.8 km) route that demands your full attention. You will ascend a significant 3036…

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Hard

23

runners

7.43km

00:58

180m

190m

The Cape Falcon Trail offers a captivating journey through Oregon's coastal wilderness, starting in a lush old-growth forest before emerging to dramatic ocean vistas. You'll navigate a path characterized by…

Moderate
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Jog this 6.0-mile (9.7 km) moderate loop in Cape Kiwanda State Natural Area, featuring beach running and the challenging Great Dune.

Moderate

11

runners

The Elk Mountain-Kings Mountain Loop is a difficult 7.6-mile jogging route in Tillamook State Forest with 2416 feet of elevation gain.

Hard

6

runners

The South Neahkahnie Mountain Trail offers a dynamic jogging experience, winding through a lush Pacific Northwest forest filled with towering pines and ancient ferns. You'll navigate varied terrain, from well-trodden…

Moderate

4

runners

12.8km

01:41

300m

310m

This difficult 7.9-mile jogging loop in Tillamook State Forest features challenging terrain, constant elevation changes, and the scenic Univ

Hard

This challenging jogging route takes you on a diverse adventure along the Oregon Coast, covering 8.6 miles (13.8 km) with 1728 feet (527 metres) of elevation gain in about 1…

Hard

3

runners

Jog the easy 2.1-mile (3.5 km) Kilchis Point Reserve loop run through lush forests with views of Tillamook Bay and a bird-watching gazebo.

Easy

2

runners

8.33km

01:36

720m

720m

Tackle the difficult Kings Mountain Loop Trail in Tillamook State Forest, a 5.2-mile jogging route with 2348 feet of elevation gain.

Hard

1

runners

8.59km

01:15

370m

370m

Experience the challenging 5.3-mile Hart's Cove Trail, a difficult jogging route with 1207 feet of elevation gain and stunning ocean views.

Hard
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Popular around Tillamook County

Running Trails in Tillamook State Forest

Running Trails around Neskowin

Running Trails in Nestucca Bay National Wildlife Refuge

Running Trails in Oswald West State Park

Running Trails around Neahkahnie

Running Trails around Nehalem

Running Trails in Nehalem Bay State Park

Running Trails around Bayside Gardens

Running Trails around Manzanita

Running Trails in Bob Straub State Park

Other adventures in Tillamook County

Oregon Coast Trail — An unforgettable walk along the Pacific's edge

Hiking Collection by

Sue

Tips from the Community

Melissa Foerster
October 27, 2023, View of Tillamook Bay

At the end of this trail, you can enjoy the views of Tillamook Bay and Bayocean Spit. When the tide is low, you can watch a variety of birds feeding.

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A lovely and historic nature area set on 200 acres of wetlands just off Tillamook Bay. Here you will find many interpretive signs, several trails, and a picnic table. A lovely little spot set in nature to run a few shorter loops and appreciate the nature.

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A beautiful trail set among the wetlands of Kilchis Point Reserve. The trail leads all the way to Tillamook Bay, where you can stop to take in the view and watch a variety of birds feeding.

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A lush trail through the forest alongside Elk Creek. It connects to Elk Mountain Trail for which the ascent is split into three smaller but steep ramps all the way to Elk Mountain.

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At 2,789 feet, Elk Mountain sits just east of Kings Mountain. The ascent to the summit from the southeast is steep, but the views of the forest help you forget the burn in your legs! Once at the top, you won't have much more ascent ahead of you if you choose to continue on to Kings Mountain.

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Situated just west of Elk Mountain at 3,226 feet, Kings Mountain is a moderately challenging peak to bag and the views over Tillamook State Forest from the top are worth it! When combined with Elk Mountain via Elk Mountain - Kings Mountain Loop Trail, this makes for a great circular route!

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This waterfall is set in a lush forest and is worth the detour off the trail! You can reach it via Gravelle Brothers Trail or Wilson River Wagon Road Trail, which can be run in a loop for a 12km outing.

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This viewpoint is only a short run from the parking area and absolutely worth it! From here, you can admire the waves crashing into the rocky cliffs below. To extend your run from here, carry on to Neahkahnie Viewpoint to the east or Short Sand Beach to the north (depending on where you began).

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Frequently Asked Questions

How many running routes are available in Tillamook County?

Tillamook County offers a diverse selection of over 30 running routes, catering to various preferences and fitness levels. These routes are popular with over 150 runners who have explored the region using komoot, enjoying everything from coastal paths to challenging forest trails.

Are there running routes for all skill levels in Tillamook County?

Yes, Tillamook County provides a wide range of running routes suitable for all skill levels. You'll find 4 easy routes perfect for a gentle jog, 13 moderate trails for a more engaging run, and 14 difficult options for experienced runners seeking a challenge.

Where can I find easy jogging routes suitable for beginners in Tillamook County?

For an easy and scenic run, consider the Kilchis Point Reserve loop run. This route is just over 2 miles (3.4 km) with minimal elevation gain, offering a pleasant experience through coastal wetlands and forests. It's a great option for those new to running or looking for a relaxed pace.

Are there any family-friendly running trails in Tillamook County?

Many of the easier and moderate routes are suitable for families. The Kilchis Point Reserve loop run is a gentle option. Additionally, the extensive sandy beaches like those at Rockaway Beach or the Pacific City Beach and Cape Kiwanda State Natural Area loop run offer flat, open spaces where families can enjoy a run together, often with opportunities for beachcombing.

What kind of scenery can I expect on running routes in Tillamook County?

Tillamook County boasts incredibly diverse scenery for runners. You can experience breathtaking ocean vistas along coastal paths like the Cape Falcon Trail, or run through lush, serene forests in the Tillamook State Forest. Many routes combine both, offering a dynamic visual experience with rugged cliffs, sandy beaches, and dense woodlands.

Are there any loop running routes in Tillamook County?

Yes, Tillamook County features several excellent loop running routes. A popular choice is the challenging Elk Mountain-Kings Mountain Loop, which offers panoramic views. For a coastal experience, the Pacific City Beach and Cape Kiwanda State Natural Area loop run provides a scenic circuit along the beach and dunes. Another option is the Bob Straub State Park loop run, offering a moderate coastal loop.

What are some notable landmarks or attractions I can see while running in Tillamook County?

Many running routes offer access to stunning natural landmarks. Along the coast, you might pass by iconic spots like Pacific City and Short Sand Beach. The Cape Lookout Trail offers incredible ocean views, while the Cape Falcon Trail winds through coastal forest with ocean vistas. Inland, you can explore areas near the Nehalem River, known for its scenic beauty and wildlife.

Are there opportunities for wildlife viewing on running trails in Tillamook County?

Absolutely. Tillamook County's diverse ecosystems make it excellent for wildlife viewing. Coastal routes, especially near capes like Cape Meares or Cape Lookout, are ideal for spotting migratory whales between December and April, as well as various seabirds. Forest trails, such as those in the Tillamook State Forest, offer chances to see diverse forest animals. The Nehalem River area is also known for its wildlife.

What is the best time of year for running in Tillamook County?

Tillamook County offers running opportunities year-round, but the best time often depends on your preference. Spring and fall provide milder temperatures and lush scenery, ideal for both coastal and forest runs. Summer is popular for beach runs, though trails can be busier. Winter offers a unique, quieter experience, especially on forest trails, but coastal weather can be more unpredictable with rain and wind.

Are there any particularly challenging running routes for experienced runners?

For experienced runners seeking a significant challenge, the Elk Mountain-Kings Mountain Loop is an excellent choice. This nearly 10-mile (15.8 km) trail features substantial elevation gain and rugged terrain, rewarding runners with panoramic views over the Tillamook State Forest. Another demanding option is the Short Sand Beach to Neahkahnie Mountain via Devil's Cauldron run, which includes significant climbs and varied coastal terrain.

Can I find running routes that offer both forest and coastal experiences?

Yes, Tillamook County is unique in offering routes that blend both forest and coastal environments. Trails like the Cape Falcon Trail wind through dense coastal forests before opening up to spectacular ocean views. The region's geography allows for runs where you can transition from the shade of towering trees to the expansive sandy beaches, providing a dynamic and varied running experience.

Are there any running routes with good parking access in Tillamook County?

Most popular running routes and state parks in Tillamook County, such as those leading to Cape Kiwanda, Oswald West State Park (for Short Sand Beach and Neahkahnie Mountain trails), and Bob Straub State Park, offer designated parking areas. It's always advisable to check specific route details or park websites for current parking information and any potential fees.

Most popular routes in Tillamook County

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Check out more Running Trails & Routes throughout Tillamook County below and find the perfect route in your destination.

Rockaway BeachPacific CityNestucca Bay National Wildlife RefugeTillamook State ForestBayside GardensNehalemOswald West State ParkNeahkahnieBob Straub State ParkBarnesdaleHeboManzanitaCloverdaleNeskowinWheelerNehalem Bay State Park

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