199
runners
33
runs
Jogging in Tillamook County offers diverse landscapes, from extensive coastal beaches and capes to dense forest trails. The region is characterized by its Pacific coastline, featuring sandy expanses and rugged cliffs, alongside lush inland forests and river areas. This variety provides a range of terrains suitable for different running preferences and fitness levels.
Last updated: June 23, 2026
21
runners
15.8km
02:49
930m
930m
Prepare for a truly difficult jogging challenge on the Elk Mountain-Kings Mountain Loop, a rugged 9.8-mile (15.8 km) route that demands your full attention. You will ascend a significant 3036…
23
runners
7.43km
00:58
180m
190m
The Cape Falcon Trail offers a captivating journey through Oregon's coastal wilderness, starting in a lush old-growth forest before emerging to dramatic ocean vistas. You'll navigate a path characterized by…

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12
runners
9.70km
01:01
80m
80m
Jog this 6.0-mile (9.7 km) moderate loop in Cape Kiwanda State Natural Area, featuring beach running and the challenging Great Dune.
11
runners
12.2km
01:54
740m
740m
The Elk Mountain-Kings Mountain Loop is a difficult 7.6-mile jogging route in Tillamook State Forest with 2416 feet of elevation gain.
6
runners
4.58km
00:43
250m
250m
The South Neahkahnie Mountain Trail offers a dynamic jogging experience, winding through a lush Pacific Northwest forest filled with towering pines and ancient ferns. You'll navigate varied terrain, from well-trodden…
4
runners
12.8km
01:41
300m
310m
This difficult 7.9-mile jogging loop in Tillamook State Forest features challenging terrain, constant elevation changes, and the scenic Univ
3
runners
13.8km
01:59
530m
520m
This challenging jogging route takes you on a diverse adventure along the Oregon Coast, covering 8.6 miles (13.8 km) with 1728 feet (527 metres) of elevation gain in about 1…
3
runners
3.45km
00:24
10m
10m
Jog the easy 2.1-mile (3.5 km) Kilchis Point Reserve loop run through lush forests with views of Tillamook Bay and a bird-watching gazebo.
2
runners
8.33km
01:36
720m
720m
Tackle the difficult Kings Mountain Loop Trail in Tillamook State Forest, a 5.2-mile jogging route with 2348 feet of elevation gain.
1
runners
8.59km
01:15
370m
370m
Experience the challenging 5.3-mile Hart's Cove Trail, a difficult jogging route with 1207 feet of elevation gain and stunning ocean views.
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Popular around Tillamook County
Running Trails in Tillamook State Forest
Running Trails around Neskowin
Running Trails in Nestucca Bay National Wildlife Refuge
Running Trails in Oswald West State Park

Running Trails around Neahkahnie

Running Trails around Nehalem
Running Trails in Nehalem Bay State Park

Running Trails around Bayside Gardens

Running Trails around Manzanita
Running Trails in Bob Straub State Park
At the end of this trail, you can enjoy the views of Tillamook Bay and Bayocean Spit. When the tide is low, you can watch a variety of birds feeding.
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A lovely and historic nature area set on 200 acres of wetlands just off Tillamook Bay. Here you will find many interpretive signs, several trails, and a picnic table. A lovely little spot set in nature to run a few shorter loops and appreciate the nature.
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A beautiful trail set among the wetlands of Kilchis Point Reserve. The trail leads all the way to Tillamook Bay, where you can stop to take in the view and watch a variety of birds feeding.
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A lush trail through the forest alongside Elk Creek. It connects to Elk Mountain Trail for which the ascent is split into three smaller but steep ramps all the way to Elk Mountain.
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At 2,789 feet, Elk Mountain sits just east of Kings Mountain. The ascent to the summit from the southeast is steep, but the views of the forest help you forget the burn in your legs! Once at the top, you won't have much more ascent ahead of you if you choose to continue on to Kings Mountain.
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Situated just west of Elk Mountain at 3,226 feet, Kings Mountain is a moderately challenging peak to bag and the views over Tillamook State Forest from the top are worth it! When combined with Elk Mountain via Elk Mountain - Kings Mountain Loop Trail, this makes for a great circular route!
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This waterfall is set in a lush forest and is worth the detour off the trail! You can reach it via Gravelle Brothers Trail or Wilson River Wagon Road Trail, which can be run in a loop for a 12km outing.
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This viewpoint is only a short run from the parking area and absolutely worth it! From here, you can admire the waves crashing into the rocky cliffs below. To extend your run from here, carry on to Neahkahnie Viewpoint to the east or Short Sand Beach to the north (depending on where you began).
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Tillamook County offers a diverse selection of over 30 running routes, catering to various preferences and fitness levels. These routes are popular with over 150 runners who have explored the region using komoot, enjoying everything from coastal paths to challenging forest trails.
Yes, Tillamook County provides a wide range of running routes suitable for all skill levels. You'll find 4 easy routes perfect for a gentle jog, 13 moderate trails for a more engaging run, and 14 difficult options for experienced runners seeking a challenge.
For an easy and scenic run, consider the Kilchis Point Reserve loop run. This route is just over 2 miles (3.4 km) with minimal elevation gain, offering a pleasant experience through coastal wetlands and forests. It's a great option for those new to running or looking for a relaxed pace.
Many of the easier and moderate routes are suitable for families. The Kilchis Point Reserve loop run is a gentle option. Additionally, the extensive sandy beaches like those at Rockaway Beach or the Pacific City Beach and Cape Kiwanda State Natural Area loop run offer flat, open spaces where families can enjoy a run together, often with opportunities for beachcombing.
Tillamook County boasts incredibly diverse scenery for runners. You can experience breathtaking ocean vistas along coastal paths like the Cape Falcon Trail, or run through lush, serene forests in the Tillamook State Forest. Many routes combine both, offering a dynamic visual experience with rugged cliffs, sandy beaches, and dense woodlands.
Yes, Tillamook County features several excellent loop running routes. A popular choice is the challenging Elk Mountain-Kings Mountain Loop, which offers panoramic views. For a coastal experience, the Pacific City Beach and Cape Kiwanda State Natural Area loop run provides a scenic circuit along the beach and dunes. Another option is the Bob Straub State Park loop run, offering a moderate coastal loop.
Many running routes offer access to stunning natural landmarks. Along the coast, you might pass by iconic spots like Pacific City and Short Sand Beach. The Cape Lookout Trail offers incredible ocean views, while the Cape Falcon Trail winds through coastal forest with ocean vistas. Inland, you can explore areas near the Nehalem River, known for its scenic beauty and wildlife.
Absolutely. Tillamook County's diverse ecosystems make it excellent for wildlife viewing. Coastal routes, especially near capes like Cape Meares or Cape Lookout, are ideal for spotting migratory whales between December and April, as well as various seabirds. Forest trails, such as those in the Tillamook State Forest, offer chances to see diverse forest animals. The Nehalem River area is also known for its wildlife.
Tillamook County offers running opportunities year-round, but the best time often depends on your preference. Spring and fall provide milder temperatures and lush scenery, ideal for both coastal and forest runs. Summer is popular for beach runs, though trails can be busier. Winter offers a unique, quieter experience, especially on forest trails, but coastal weather can be more unpredictable with rain and wind.
For experienced runners seeking a significant challenge, the Elk Mountain-Kings Mountain Loop is an excellent choice. This nearly 10-mile (15.8 km) trail features substantial elevation gain and rugged terrain, rewarding runners with panoramic views over the Tillamook State Forest. Another demanding option is the Short Sand Beach to Neahkahnie Mountain via Devil's Cauldron run, which includes significant climbs and varied coastal terrain.
Yes, Tillamook County is unique in offering routes that blend both forest and coastal environments. Trails like the Cape Falcon Trail wind through dense coastal forests before opening up to spectacular ocean views. The region's geography allows for runs where you can transition from the shade of towering trees to the expansive sandy beaches, providing a dynamic and varied running experience.
Most popular running routes and state parks in Tillamook County, such as those leading to Cape Kiwanda, Oswald West State Park (for Short Sand Beach and Neahkahnie Mountain trails), and Bob Straub State Park, offer designated parking areas. It's always advisable to check specific route details or park websites for current parking information and any potential fees.


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