Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Login or Signup

Routes
MTB trails
United States
New York

Nassau County

The best MTB trails in Nassau County

4.8

(22)

349

riders

14

rides

Mountain biking in Nassau County features a diverse array of landscapes, including extensive parklands and natural preserves. The region is characterized by varied terrain, offering singletrack and winding paths through wooded areas. Riders can expect sections with elevation changes across its numerous parks and preserves.

Best mountain bike trails in Nassau County

  • The most popular mountain bike trail is CLIMB Blue Trail, an easy 8.3 miles (13.4 km) trail that takes 1 hour 7 minutes to complete, offering a straightforward ride through local woodlands.
  • Another top favourite among local mountain bikers is Blue Trail – Stillwell Entrance Sign loop from Woodbury, an easy 5.3 miles (8.6 km) path. This route features winding trails through Stillwell Woods Park.
  • Local mountain bikers also love the Bethpage Bikeway – Evil Friends Jump Line loop from Bethpage, a 9.6 miles (15.4 km) trail leading through Bethpage State Park, often completed in about 1 hour 13 minutes.
  • Mountain biking in Nassau County is defined by varied terrain, winding paths through trees, and sections with elevation changes. The network offers options for different ability levels, from easy to moderate.
  • The routes in Nassau County are highly rated by the komoot community with an average score of 4.9 stars from more than 30 reviews. More than 400 mountain bikers have used komoot to explore Nassau County's varied terrain.

Last updated: April 24, 2026

5.0

(11)

76

riders

#1.

CLIMB Blue Trail

13.4km

01:07

70m

70m

Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

Navigate with device

Send to Phone

Save

Easy

8.77km

00:59

70m

70m

Moderate mountain bike ride. Great for any fitness level. Advanced riding skills necessary.

Moderate
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

Easy

Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

Easy

Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

Moderate

Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

Easy

Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

Easy

Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

Easy

Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

Moderate

Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

Easy
Sign up for free to see 5 more rides in Nassau County.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Nassau County

MTB Trails in Trail View State Park

MTB Trails in Bethpage State Park

MTB Trails around Oyster Bay Cove

MTB Trails around Woodbury

MTB Trails around Muttontown

MTB Trails around Brookville

MTB Trails around Jericho

MTB Trails around Old Bethpage

MTB Trails around Plainview

MTB Trails around Syosset

Tips from the Community

CyclingIsFun
June 21, 2024, Stuff A Bagel

the egg plant parm is great !

1

0

Bethpage State Park is home to 5 world-class golf courses, some of which have hosted the likes of the PGA Championship and the U.S. Open Championship.

0

0

Bethpage Bikeway is a 13.4-mile paved bike path that runs through the suburbs as well as three parks; Trail View State Park, Bethpage State Park, and Massapequa Preserve.

1

0

Bethpage State Park is home to 5 world-class golf courses, some of which have hosted the likes of the PGA Championship and the U.S. Open Championship.

0

0

Bethpage Bikeway is a 13.4-mile paved bike path that runs through the suburbs as well as three parks; Trail View State Park, Bethpage State Park, and Massapequa Preserve.

0

0

Bethpage Bikeway is a 13.4-mile paved bike path that runs through the suburbs as well as three parks; Trail View State Park, Bethpage State Park, and Massapequa Preserve.

1

0

Felix
November 13, 2023, Bethpage Bikeway

Great protected North-South bikeway. There is a parking lot on Old Country Road and East Bethpage way for the trailway and there might be others.

0

0

Diana
June 29, 2022, Bluff Trail

This trail is an absolute gem for beginners. On top of the bluff you get to overlook the beautiful Long Island Sound.

0

0

Frequently Asked Questions

What kind of terrain can I expect on mountain bike trails in Nassau County?

Nassau County's mountain bike trails offer a diverse range of landscapes, from singletrack and winding paths through wooded areas to sections with varied elevation changes. Parks like Stillwell Woods and Bethpage State Park feature engaging rides across different terrains, suitable for various skill levels.

Are there mountain bike trails suitable for beginners in Nassau County?

Yes, Nassau County has several easy mountain bike trails perfect for beginners. For example, the CLIMB Blue Trail is an easy 8.3-mile route, and the Blue Trail – Stillwell Entrance Sign loop from Woodbury offers a straightforward 5.3-mile ride through Stillwell Woods Park.

What are some longer mountain bike routes available in Nassau County?

For those looking for a longer ride, the Bethpage Bikeway – Stillwell Entrance Sign loop from Hicksville is a moderate 30.1-mile route. Another option is the Stillwell Entrance Sign – Blue Trail loop from Plainview, which covers 19.4 miles with moderate difficulty.

Are there any loop trails for mountain biking in Nassau County?

Yes, many mountain bike trails in Nassau County are designed as loops. Popular options include the Bethpage Bikeway – Evil Friends Jump Line loop from Bethpage, which is 9.6 miles, and the Evil Friends Jump Line – Bethpage State Park loop from Bethpage, spanning 12.5 miles.

What do other mountain bikers say about the trails in Nassau County?

The mountain bike trails in Nassau County are highly regarded by the komoot community, holding an average rating of 4.9 stars from over 30 reviews. Riders often praise the varied terrain, winding paths through trees, and the well-maintained nature of the routes, making for engaging rides.

Are there any family-friendly mountain biking options in Nassau County?

Many of Nassau County's trails are suitable for families, especially those marked as 'easy'. The Bethpage Bikeway, for instance, offers a 13-mile paved path that winds through woods and connects to other parks, providing a pleasant and accessible experience for riders of all ages. Consider routes like the Bethpage Bikeway – Bethpage State Park loop from Plainview for a family outing.

What natural features or landmarks can I see near the mountain bike trails?

Nassau County offers a variety of natural features and landmarks. Near some trails, you can find coastal areas like Jones Beach State Park or Tappen Beach. There are also beautiful lakes such as Massapequa Reservoir and Hempstead Lake, which provide scenic views and opportunities for other outdoor activities.

Are there parks in Nassau County that offer more than just mountain biking?

Absolutely. Parks like Bethpage State Park and Hempstead Lake State Park are multi-use facilities. Bethpage State Park, besides its mountain bike trails, features the Bethpage Bikeway. Hempstead Lake State Park, spanning 737 acres, offers hiking and bridle paths in addition to mountain biking. Muttontown Preserve, the county's largest nature preserve, provides trails for hiking and bird-watching across its 550 acres of fields and woodlands.

What is the best time of year to go mountain biking in Nassau County?

Nassau County's mountain biking trails can be enjoyed across multiple seasons. Spring and fall offer pleasant temperatures and vibrant scenery, making them ideal. Summer can be great, but it's advisable to ride earlier in the morning or later in the afternoon to avoid peak heat. Winter riding is also possible, though trail conditions may vary with snow or ice.

Are there any moderate difficulty mountain bike trails in Nassau County?

Yes, for riders seeking a bit more challenge, there are moderate trails available. The Bethpage Bikeway – Stillwell Entrance Sign loop from Hicksville is a moderate 30.1-mile route, and the Stillwell Entrance Sign – Blue Trail loop from Plainview is a 19.4-mile trail also rated as moderate.

Where can I find more information about biking in Nassau County?

For additional insights into biking and other outdoor activities in the region, you can visit the Nassau County Tourism website. They offer resources on various bike trails and attractions, such as Nassau County Bike Trails for Every Rider.

Most popular routes in Nassau County

Hiking in Nassau County

Most popular attractions in Nassau County

Places to see

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Didn’t find what you were looking for?

Check out more MTB trails throughout Nassau County below and find the perfect route in your destination.

Upper BrookvilleMuttontownNorth BellmoreHoffman Center Nature Preserve & Wildlife RefugeBrookvillePlainedgeWestburyJerichoNorth MassapequaOld BethpageCentre IslandCove NeckOyster Bay CoveLaurel HollowFarmingdaleMassapequa ParkNorth WantaghOyster BayPlainviewSyossetSouth FarmingdaleBethpageEast MassapequaGarden CitySeafordSalisburyBethpage State ParkTrail View State ParkNew CasselEast MeadowEast NorwichOld WestburyHicksvilleWantaghMill NeckLevittownLocust ValleyWoodbury

Nearby adventure guides

Things to Do around Uniondale

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy