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Running Trails
Switzerland
Eastern Switzerland
St. Gallen
Sarganserland

Pumpspeicherkraftwerk Mapragg

The best running trails around Pumpspeicherkraftwerk Mapragg

4.5

(108)

4,032

runners

211

runs

Jogging around Pumpspeicherkraftwerk Mapragg provides routes through a diverse landscape featuring mountain trails, lake loops, and scenic valley views. The region is defined by its varied elevation, offering both challenging climbs and more gradual paths. Runners can explore areas around Mapraggsee, the Pizol mountain, and viewpoints overlooking the Rhine Valley.

Best jogging routes around Pumpspeicherkraftwerk Mapragg

  • The most popular jogging route is Mapraggsee – View of the Tamina Bridge loop from Feuerwehrdepot Valens, a 8.8 miles (14.2 km) trail…

Last updated: July 7, 2026

5.0

(1)

10

runners

#1.

Mapraggsee – View of the Tamina Bridge loop from Duonig

14.2km

01:42

460m

460m

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Hard

Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.

Hard
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Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.

Hard

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Popular around Pumpspeicherkraftwerk Mapragg

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Mountain Hikes around Pumpspeicherkraftwerk Mapragg

Tips from the Community

Paul
July 24, 2025, Berggasthaus Pardiel

Panorama Restaurant Edelweiss, Pardiel (Pizol) Lean back and enjoy the wonderful view of Pardiel from the spacious Panorama Restaurant Edelweiss with its large sun terrace. In summer, the restaurant is located directly at the starting point of various mountain adventures for the whole family, such as the Heidi Trail, the Bettlerweg, or the Edelweiss Trail. In winter, it is right next to the slopes. Relax on the sun terrace with its retractable panoramic bar or in the restaurant with its panoramic windows and be enchanted by the beautiful view of the Swiss Alps and the St. Gallen Rhine Valley. Text / Source: Pizolbahnen AG, Loisstrasse 50, 7310 Bad Ragaz https://pizol.com/gastrobetriebe/panoramarestaurant-edelweiss/

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Great view of the Pizol summit!

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Interesting illustrations about electricity generation. As someone from the lowlands, I was a bit surprised that I suddenly found myself in the canton of St. Gallen.

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Uli_CH
March 19, 2025, Wangsersee

The first lake on the 5-lake hike is not even signposted from the Pizolhütte, but it is worth a visit.

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Paul
March 4, 2025, Pizolhütte

Pizolhütte at 2,222 m above sea level. The cozy Pizolhütte is located at 2,222 m above sea level and impresses with its wonderful view of the mountain panorama. The Pizolhütte is located on the high plateau of the Pizol ski and hiking area, on the Pizol Panorama Höhenweg, in the immediate vicinity of the Wangsersee and at the starting point of the famous 5-lake hike. Located directly at the mountain station of the chairlift of the same name, the hut is also the ideal starting point for fast ski runs. The Pizolhütte team will spoil you both inside and outside on the beautiful terrace with food and drink in new and well-known variations. Text / Source: Pizolbahnen AG, Loisstrasse 50, 7310 Bad Ragaz https://pizol.com/gastrobetriebe/pizolhuette/

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Paul
March 4, 2025, Pizolhütte

Pizolhütte is located at 2,222 m above sea level. The cozy Pizolhütte is located at 2,222 m above sea level and impresses with its wonderful view of the mountain panorama. The Pizolhütte is located on the high plateau of the Pizol ski and hiking area, on the Pizol Panorama Höhenweg, in the immediate vicinity of Wangsersee and at the starting point of the famous 5-lake hike. Located directly at the mountain station of the chairlift of the same name, the hut is also the ideal starting point for fast ski runs. The Pizolhütte team will spoil you both inside and outside on the beautiful terrace with food and drink in new and well-known variations. Text / Source: Heidiland Tourism https://outdoor.heidiland.com/de/gastro/heidiland/bergrestaurant-pizolhuette/55301474/?utm_medium=referral&utm_source=embed&utm_campaign=embed-plugin-referral&utm_term=https%3A%2F%2Fpizol.com%2F

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Paul
February 9, 2025, Wangsersee

Wangser See, Pizol First lake on the famous 5-lake hike The Wangser See is the first lake on the famous 5-lake hike and can also be hiked from Laufböden, where it forms part of the 2-lake hike, which is particularly popular with families, together with the lower Vilterser Seeli. The Wangser See is beautifully nestled in a plateau, which always offers hikers spectacular views of the surrounding mountains, both near and far. The Wangser See is also popular with fishermen; licenses are available at the valley stations of the Pizol cable cars. Text / Source: Heidiland Tourism https://outdoor.heidiland.com/de/punkt/see/wangser-see/38022706/?utm_medium=referral&utm_source=embed&utm_campaign=embed-plugin-referral&utm_term=https%3A%2F%2Fpizol.com%2F

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Paul
February 9, 2025, Wangsersee

Wangsersee, Pizol at 2205 meters above sea level The Wangsersee is located in the St. Gallen communities of Bad Ragaz and Vilters-Wangs. The small mountain lake is not far from the mountain station of the Pizolbahnen or the Pizolhütte at an altitude of 2205 meters above sea level. The Valaisbach flows down the valley from the Wangsersee. On the shores of the lake you have a magnificent view of the mountains in the Pizol area. The Wangsersee is also the start or end point of the five-lake hike, which also passes the Wildsee, the Schottensee, the Schwarzsee and the Baschalvasee. Text / Source: Schweizersee.ch https://www.schweizersee.ch/wangsersee/

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Frequently Asked Questions

How many running routes are available around Pumpspeicherkraftwerk Mapragg?

The region offers a wide variety of running experiences, with over 200 routes available. These range from easy paths to more challenging mountain trails, catering to all fitness levels.

Are there easy running routes suitable for beginners near Mapragg?

Yes, there are approximately 20 easy running routes around Pumpspeicherkraftwerk Mapragg. While specific easy routes are not detailed in the top recommendations, you can find many options on komoot that are suitable for beginners or those looking for a less strenuous run.

What is the typical length and duration of running trails in this area?

Running trails around Pumpspeicherkraftwerk Mapragg vary significantly. For example, the View of the Rhine Valley – Pardiel Mountain Inn loop from Pardiel is a moderate 2.5-mile (4 km) route taking about 30 minutes. Longer, more challenging routes like Mapraggsee – View of the Tamina Bridge loop from Feuerwehrdepot Valens cover about 8.8 miles (14.2 km) and can take over 1 hour 40 minutes.

Are there any circular running routes around Mapragg?

Yes, many of the running routes in the area are circular. For instance, the popular Mapraggsee – View of the Tamina Bridge loop from Feuerwehrdepot Valens is a circular trail offering diverse scenery. Another option is the Viltelser Seeli – View of the Rhine Valley loop from Pardiel.

What are the best seasons for running near Pumpspeicherkraftwerk Mapragg?

The region is beautiful year-round. Spring and autumn offer pleasant temperatures and vibrant landscapes. Summer is ideal for higher-altitude trails, while winter provides opportunities for snowshoe running or trails on cleared paths, especially around the lake.

Are there any family-friendly running options in the Mapragg area?

While many routes are more challenging, you can find family-friendly options by looking for shorter, flatter trails, particularly around Mapraggsee or lower valley paths. These routes often have less elevation gain, making them suitable for families with children.

What kind of scenic viewpoints can I expect along the running trails?

The running trails around Pumpspeicherkraftwerk Mapragg offer stunning views. You can expect vistas of the Mapraggsee, the impressive Tamina Bridge, and panoramic outlooks over the Rhine Valley, especially from routes originating near Pardiel, such as the Viltelser Seeli – View of the Rhine Valley loop from Pardiel.

What do other runners enjoy most about jogging in Pumpspeicherkraftwerk Mapragg?

The area is highly rated by the komoot community, with an average score of 4.5 stars from over 80 reviews. Runners often praise the diverse landscape, from lake circuits to mountain paths, and the stunning views of the Tamina Bridge and Rhine Valley.

Are there any less crowded running routes available?

To find less crowded routes, consider exploring trails slightly off the main tourist paths or running during off-peak hours. The region has many hidden gems, and komoot's route planner can help you discover less frequented options beyond the most popular trails.

Where can I find parking near the jogging trails in Mapragg?

Parking is generally available at key trailheads and popular starting points. For routes like the Mapraggsee – View of the Tamina Bridge loop, you can often find parking near Feuerwehrdepot Valens. For trails on the Pizol, parking facilities are typically available at the cable car stations like Pardiel.

Are there any cafes or refreshment stops along the running routes?

While many routes are in natural settings, you can find refreshment stops in nearby villages or at mountain inns. For example, the View of the Rhine Valley – Pardiel Mountain Inn loop from Pardiel passes by the Pardiel Mountain Inn, offering a chance to refuel.

Can I bring my dog on the running trails around Mapragg?

Many trails in the region are dog-friendly, but it's always advisable to check local regulations or specific route details on komoot. Ensure your dog is on a leash where required, especially in nature reserves or near livestock, and always carry waste bags.

Most popular routes around Pumpspeicherkraftwerk Mapragg

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