Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Login or Signup

Routes
Running Trails
Poland
Łódź Voivodeship
Piotrków

Zalew Sulejowski

The best running trails around Zalew Sulejowski

4.7

(24)

639

runners

110

runs

Jogging around Zalew Sulejowski offers varied terrain within the Sulejów Landscape Park, an area characterized by the artificial lake, extensive woodlands, and the meandering Pilica River. The region features a 58-kilometer reservoir shoreline and diverse forests, including pine, birch, oak, and spruce. Elevation changes are generally gentle, with routes often following hardened paths and some paved surfaces. This environment provides a mix of natural settings for running enthusiasts.

Best jogging routes around Zalew Sulejowski

  • The most popular jogging route is…

Last updated: May 23, 2026

65

runners

#1.

Pandemka Dragon Sculpture loop from Smardzewice

8.17km

00:59

70m

70m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Navigate with device

Send to Phone

Save

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
Sign up for free to see 106 more runs around Zalew Sulejowski.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Zalew Sulejowski

Cycling around Zalew Sulejowski

MTB Trails around Zalew Sulejowski

Road Cycling Routes around Zalew Sulejowski

Hiking around Zalew Sulejowski

Gravel biking around Zalew Sulejowski

Tips from the Community

Dariusz Jugowicz
May 9, 2026, Wypływ źródła

I like places like this and all these ducks in their natural environment.

Translated by Google

0

0

What a vibe this place has.

Translated by Google

0

0

Someone mixed up the photos of the dam and the pier.

Translated by Google

0

0

Solari
January 6, 2026, Wypływ źródła

The water outflow points in the Blue Springs reserve are karst springs where underground water emerges from deep aquifers. The outflow comes directly from the bottom of the reservoirs, often in powerful streams that cause sand movement and characteristic "undulations" on the bottom. The water is very clean, maintains a constant temperature year-round, and gives the reservoirs an intense blue-green color. The outflow points are a key element of the reserve, determining its unique natural and landscape values, and therefore are strictly protected.

Translated by Google

2

0

Nice place to relax.

Translated by Google

0

0

A lot of water for Łódź

Translated by Google

0

0

It was created as an attraction, referring to the pandemic that was going on until recently. The dragon's name is Pandemka 😄

Translated by Google

0

0

Niebieskie Źródła Nature Reserve is a landscape nature reserve located in the south-eastern part of Tomaszów Mazowiecki. The reserve is located in the buffer zone of the Sulejowski Landscape Park, which is part of the Nadpiliczne Landscape Parks complex. Niebieskie Źródła Nature Reserve is an object of great natural value and attractive to tourists. Educational trails with information boards run through the reserve. The Pilica River Open-Air Museum is located nearby.

Translated by Google

0

0

Frequently Asked Questions

How many running routes are available around Zalew Sulejowski?

There are over 80 dedicated running routes around Zalew Sulejowski, catering to various fitness levels. You'll find a mix of easy, moderate, and challenging options to explore the area's diverse landscapes.

What kind of terrain can I expect on the jogging trails?

The terrain around Zalew Sulejowski is quite varied. You'll encounter mostly hardened paths, some paved sections, forest trails, and compacted gravel. This mix provides options for both casual jogs and more challenging runs through woodlands and along the reservoir's shoreline.

Are there easy running routes suitable for beginners or families?

Yes, Zalew Sulejowski offers several easy running paths perfect for beginners or families. An example is the Running loop from Zarzęcin, which is a shorter, less strenuous option to enjoy the scenery.

Are there any challenging routes for experienced runners?

For experienced runners seeking a challenge, routes like the Pandemka Dragon Sculpture loop from Karolinów offer a longer distance and more elevation gain, providing a demanding yet rewarding experience through the varied terrain of the Sulejów Landscape Park.

Can I bring my dog on the running trails around Zalew Sulejowski?

Many trails around Zalew Sulejowski are dog-friendly, especially those through the extensive forests and along the reservoir's less crowded sections. Always ensure your dog is on a leash and that you clean up after them to respect the natural environment and other visitors.

What scenic spots or attractions can I see while running?

Jogging around Zalew Sulejowski offers numerous scenic views and attractions. You can enjoy expansive views of the reservoir itself, particularly from viewpoints like View of Zalew Sulejowski. The impressive Dam on the Sulejow Reservoir is also a notable landmark, and you might even spot the charming Wooden bridges on the Luciąża River on some routes.

Are there circular running routes available?

Yes, many of the running paths around Zalew Sulejowski are circular, allowing you to start and finish at the same point. For instance, the popular Pandemka Dragon Sculpture loop from Smardzewice is a great circular option that winds through forested areas near the reservoir.

How can I get to the running trails using public transport?

While specific public transport connections directly to every trailhead can vary, the towns and villages surrounding Zalew Sulejowski, such as Smardzewice and Bronisławów, often have local bus services. It's advisable to check local transport schedules for the most up-to-date information on reaching specific starting points.

Is parking available near the trailheads?

Yes, parking is generally available at various points around Zalew Sulejowski, especially near popular access points to the reservoir and within the larger villages like Smardzewice and Bronisławów. Look for designated parking areas close to trail entrances.

What do other runners enjoy most about jogging in Zalew Sulejowski?

The running routes in Zalew Sulejowski are highly rated by the komoot community, with an average score of 4.7 stars. Runners often praise the serene reservoir waters, the expansive and tranquil forests, and the well-maintained paths that offer a refreshing escape into nature.

When is the best time of year to go running around Zalew Sulejowski?

Spring and autumn are particularly pleasant for running around Zalew Sulejowski, with mild temperatures and beautiful natural colors. Summer offers warm weather, perfect for combining a run with a dip in the reservoir, while winter can provide unique, quiet runs through snow-covered landscapes, though some paths might be less accessible.

Are there routes that specifically offer views of the reservoir?

Absolutely. Many routes are designed to showcase the beauty of Zalew Sulejowski. The Dam on the Sulejow Reservoir – Source outflow loop from Smardzewice, for example, offers direct views of the impressive dam and follows the reservoir's edge, providing continuous water vistas.

Most popular routes around Zalew Sulejowski

Cycling around Zalew Sulejowski

Most popular attractions around Zalew Sulejowski

Places to see

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Explore more

Browse the best Running Trails & Routes in other regions.

MoszczenicaSulejowski Park KrajobrazowyGorzkowiceSulejówgmina Łęki Szlacheckiegmina KamieńskWolbórzgmina Aleksandrówgmina Wola KrzysztoporskaMasłowiceKodrąbRęcznoRozprza

Nearby adventure guides

Things to Do around Sulejowski Park Krajobrazowy

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy