4.3
(217)
2,165
riders
148
rides
Touring cycling around St. Martin-In-Meneage features routes that explore the Lizard Peninsula and its heritage coast. The landscape is characterized by undulating terrain, coastal views, and river valleys, particularly around the Helford River. This area offers a mix of quiet country lanes and scenic paths suitable for touring bicycles. The region's geography provides varied elevation changes, contributing to diverse cycling experiences.
Last updated: April 26, 2026
4.6
(7)
27
riders
35.5km
02:19
440m
440m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.4
(5)
17
riders
41.1km
02:34
390m
390m
Cycle the moderate 25.6-mile Lizard Peninsula loop through The Lizard National Nature Reserve, enjoying coastal views and landmarks like Liz

Sign up for free
2.0
(1)
14
riders
69.8km
04:46
920m
920m
Hard bike ride. Very good fitness required. You may need to push your bike for some segments of this route.
2
riders
25.8km
01:49
470m
470m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.0
(1)
35
riders
26.5km
01:49
410m
410m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Beautiful gardens which extend to a small beach.
0
0
Goonhilly Earth Station was once the largest satellite earth station in the world and has played a pivotal role in communications systems. The first dish, known as Arthur was constructed in 1962 to communicate with Telestar, the first active communication satellite. More than 60 antennas were present by 2006. No longer owned by BT, the site is being run by a private company to develop deep-space communication.
0
0
Argal Reservoir is a popular fishing area, known as one of the best in the South West. It is also a popular area for walking and is overlooked by Mabe Church. There is a café at the reservoir plus public toilets, but swimming and watersports are not permitted.
0
0
Port Navas creek is one of 7 creeks which feed into the Helford River (the most famous of the creeks is Frenchman's creek which features in Daphe Du Maurier's novel). The creek was used in the 19th century to transport granite from the quarries around Constantine. Now there are commercial oyster beds within the creek.
0
0
Gweek village green is a great spot to stop for a picnic beside the creek. There are benches to sit and enjoy the creekside views. The village store is not far from here. Gweek is the head of the Helford River and was once a thriving port. Mining ore was exported from Gweek, and coal and timber were imported for the mines. There used to be a tin smelting house and processing plant for pilchards. The creek has silted up since being a busy port. Now, Gweek is better known for the National Seal Sanctuary.
0
0
Glendurgan Garden is a subtropical garden and wooded valley leading to the Helford River. The garden is full of native and exotic plants, which thrive in the mild climate and sheltered position. The cherry laurel maze is a great place for kids and adults. The gardens are now owned by the National Trust. Facilities include parking, a tearoom, toilets and a book shop.
0
0
Maenporth beach is a popular sandy cove, located a couple of miles west of Falmouth. At low tide there are rock pools which are great for exploring. The cove is in a sheltered location, but please note that there is no lifeguard cover. Facilities include parking, toilets, a café and a restaurant behind the beach. There is also a water sports hire place.
1
0
Touring cycling routes in St. Martin-In-Meneage vary significantly. You can find routes like the Lizard Heritage Coast loop, which covers about 22 miles (35.5 km) with around 440 meters of elevation gain. More challenging options, such as The Lizard Peninsula loop from Gweek, can extend to nearly 43 miles (69.8 km) with over 900 meters of climbing, offering a diverse range of experiences.
While many routes feature undulating terrain, there are options suitable for those seeking a less strenuous ride. Look for routes described as 'moderate' in difficulty. The area's quiet country lanes and scenic paths, particularly around the Helford River, can offer a more relaxed cycling experience. Always check the route's elevation profile on komoot for a better understanding of its suitability.
The spring and summer months (April to September) generally offer the most pleasant weather for touring cycling in St. Martin-In-Meneage, with longer daylight hours and milder temperatures. Autumn can also be beautiful with changing foliage, though you should be prepared for potentially cooler and wetter conditions. Winter cycling is possible but requires appropriate gear for colder, windier, and wetter weather, especially along the coast.
The region is renowned for its diverse landscapes. You can expect stunning coastal views, particularly along the Lizard Peninsula, as well as tranquil river valleys, such as those around the Helford River. Routes often traverse quiet country lanes, passing through charming villages and rural scenery characteristic of Cornwall.
Many routes offer access to beautiful natural spots. You might encounter dramatic coastal formations like Kynance Cove, or explore the unique freshwater lake and barrier beach at The Loe and Loe Bar. The Penrose Estate also offers scenic sections for cycling and exploration.
Yes, many of the touring cycling routes in St. Martin-In-Meneage are designed as loops. For instance, The Lizard Peninsula loop and the Helford River loop are popular circular options, allowing you to start and finish at the same point without retracing your path.
The touring cycling routes in St. Martin-In-Meneage are highly rated by the komoot community, with an average score of 4.4 stars from over 200 reviews. Cyclists often praise the stunning coastal scenery, the tranquility of the country lanes, and the variety of terrain that makes for engaging rides.
There are over 150 touring cycling routes available in and around St. Martin-In-Meneage. These routes cater to various skill levels, with a good mix of moderate and difficult options, ensuring there's something for every touring cyclist.
Absolutely. The geography of St. Martin-In-Meneage, situated near the Helford River and the Lizard Peninsula, naturally lends itself to routes that blend both coastal and river valley scenery. The Maenporth Beach loop from Constantine is one such example that offers a mix of landscapes.
Given its coastal location, weather in St. Martin-In-Meneage can be changeable. Be prepared for potential wind, especially on exposed coastal sections, and sudden showers. Always check the forecast before heading out and consider packing layers, waterproofs, and sun protection regardless of the season.
The region's 'undulating terrain' means you should expect hills and elevation changes on most routes. While many roads are quiet country lanes, some sections may involve narrower roads. Always be mindful of local traffic and ensure your bike is in good condition for varied gradients.


Browse the best Cycling routes in other regions.