4.5
(37)
850
riders
16
rides
Road cycling around Ezcaray, nestled in the upper Oja valley, offers diverse terrain at the foot of the Sierra de la Demanda. The region is characterized by its significant forested areas and the Oja River, providing varied backdrops for road cyclists. Routes often feature notable elevation changes, including challenging ascents and more moderate loops through the landscape. The area's geography allows for both demanding climbs and more relaxed rides.
Last updated: July 12, 2026
4.5
(2)
202
riders
74.6km
04:18
1,670m
1,670m
Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.
4.0
(1)
56
riders
46.9km
02:14
590m
590m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

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42
riders
31.9km
01:20
220m
220m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
21
riders
22.4km
01:13
430m
430m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
32
riders
37.5km
01:52
560m
560m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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Popular around Ezcaray
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The Cathedral of Santo Domingo de la Calzada, also known as the Cathedral of El Salvador, is an impressive monument located in the town of Santo Domingo de la Calzada. The cathedral was built between the 12th and 13th centuries, combining Romanesque and Gothic styles. A unique feature is its free-standing tower, separated from the main body of the cathedral.
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The perfect stop to replenish your energy after a bike ride (or walking, or skiing...) around Ezcaray
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Romanesque church dating back to the 12th century on the outskirts of Valgañón, a town in the Sierra de la Demanda near Ezcaray. A great stop to get water on the way up to the top of Pradilla.
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A comfortable mountain pass that connects the provinces of Burgos and La Rioja. Both sides have beautiful views, and it is worth climbing both.
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With the mountain route you can go up from Fresneda, reach the Pozo Negro (durillo), and from there to the Cruz de la Demanda, returning to Fresneda by road and passing through the top of La Pradilla.
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Refreshing bath after a hot day
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The primitive Romanesque church was built dedicated to the Savior and Saint Mary. In 1098, King Alfonso VI donated land for its construction. The cathedral was consecrated in 1106 by Bishop Don Pedro Nazar. It later became a collegiate church around 1158 and finally a cathedral after 1232. Since then, it has been the seat of the bishop of Calahorra-La Calzada. Construction of the current church began in 1158, preserving much of the old structure. In the 16th century, the right part of the transept was raised to house the tomb of Saint Dominic.
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Ezcaray offers a wide selection of road cycling routes, with over 15 options available. These routes cater to various skill levels, including 1 easy route, 11 moderate routes, and 4 difficult routes, ensuring there's something for every cyclist.
The region's climate, influenced by the Sierra de la Demanda, generally makes spring and autumn ideal for road cycling. During these seasons, temperatures are pleasant, and the natural scenery is at its most vibrant. While summer can be warm, early mornings or late afternoons are still suitable. Winter cycling is possible but may require checking weather conditions, especially for higher elevations like Valdezcaray, which is a ski resort.
Road cycling in Ezcaray is characterized by diverse terrain, ranging from challenging mountain ascents to more moderate loops through valleys. You can expect significant elevation changes, particularly on routes tackling the Sierra de la Demanda. For instance, the Alto de Pradilla – Cruz de la Demanda Pass loop from Ezcaray features over 1,670 meters of elevation gain, while routes like the Alto de Pradilla – Plaza del Quiosco de Ezcaray loop from Ezcaray offer a more balanced ride with moderate climbs.
Yes, Ezcaray offers at least one easy road cycling route. While many routes involve moderate to difficult climbs due to the mountainous terrain, beginners can find suitable options to enjoy the scenic beauty without excessive challenge. Look for routes with lower elevation gains and shorter distances.
Absolutely. Ezcaray is an excellent destination for experienced road cyclists seeking a challenge. The region is known for its demanding ascents, including iconic climbs like Valdezcaray, which has been featured in the Vuelta a España. The Alto de Pradilla – Cruz de la Demanda Pass loop from Ezcaray is a prime example, covering 74.6 km with over 1,670 meters of elevation gain, making it a truly difficult and rewarding ride.
Yes, many road cycling routes around Ezcaray are designed as loops, allowing you to start and finish in the same location. Examples include the challenging Alto de Pradilla – Cruz de la Demanda Pass loop from Ezcaray and the moderate Bar Restaurant La Estación – Alto de Pradilla loop from Valgañón. These circular routes are convenient for exploring the diverse landscapes of the region.
Road cycling routes in Ezcaray offer stunning natural beauty. You'll ride through extensive forested areas, along the serene Oja River, and at the foot of the majestic Sierra de la Demanda. Notable viewpoints include the Cruz de la Demanda Pass and the slopes leading to Pico San Lorenzo, the highest peak in La Rioja, offering panoramic views. The Oja River Viewpoint and Waterfall – Bonicaparra Shelter loop from Azárrulla specifically highlights a scenic river and waterfall.
Ezcaray and its surroundings are rich in history and culture. The town itself boasts a well-preserved historic center with cobbled streets and traditional architecture. Nearby, you can find significant religious buildings like the Monasterio de Valvanera and the famous San Millán de la Cogolla Monastery, a UNESCO World Heritage site. The Plaza del Quiosco de Ezcaray – Bar Restaurant La Estación loop from Ezcaray offers a ride through the local area, allowing you to experience the charm of the town and its surroundings.
Yes, Ezcaray, being a popular tourist village, offers various parking options. Many road cycling routes, such as the Alto de Pradilla – Plaza del Quiosco de Ezcaray loop from Ezcaray, start directly from the town, where public parking is generally available. It's advisable to check local signage for specific parking regulations and availability, especially during peak seasons.
Ezcaray and the villages along its cycling routes offer opportunities for refreshments. The town of Ezcaray itself has numerous cafes and restaurants. For example, the Bar Restaurant La Estación – Alto de Pradilla loop from Valgañón suggests a starting point with amenities. Cyclists can often find small establishments in the charming villages nestled within the Oja valley, providing a chance to refuel and enjoy local hospitality.
While many routes in Ezcaray feature significant climbs, there are options suitable for families, particularly those seeking a more relaxed experience. The Río Oja Greenway, a former railway line, provides a charming and generally flat path ideal for family cycling, offering scenic views of vineyards and the Sierra de la Demanda. Look for routes designated as 'easy' or those with minimal elevation gain.
The road cycling routes around Ezcaray are highly regarded by the komoot community, with an average rating of 4.4 out of 5 stars from 5 reviews. Over 650 road cyclists have used komoot to explore the area, often praising the diverse terrain, challenging ascents, and the stunning natural beauty of the Sierra de la Demanda and the Oja River valley.
Yes, the Oja River gracefully flows through Ezcaray and the surrounding valley, providing a refreshing backdrop for many routes. The Oja River Viewpoint and Waterfall – Bonicaparra Shelter loop from Azárrulla is specifically designed to highlight these water features, offering scenic views of the river and a waterfall along the way.


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