30
riders
7
rides
Touring cycling routes around Bande traverse a landscape characterized by varied terrain, including areas near reservoirs and historical sites. The region offers routes that range from moderate loops around ancient dolmens to more challenging trails through natural parks. Cyclists can expect a mix of rolling hills and more significant ascents, providing diverse experiences.
Last updated: July 7, 2026
2
riders
53.6km
03:38
810m
810m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
76.4km
05:19
1,420m
1,420m
Hard bike ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.

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10
riders
83.8km
05:49
1,390m
1,390m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
riders
22.5km
02:01
630m
630m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
riders
45.6km
03:13
920m
920m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Located on the banks of the Miño River, in the Outariz area, west of Ourense, right on the city's "Thermal Promenade." Parking: The Outariz/Reza parking lot (on the opposite bank) is available, as the Muiño da Veiga parking lot is closed for renovations. Public transport: City bus line 5; the unique Thermal Train, which stops at the facility.
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It spans the Miño River, linking the historic center of Ourense with the A Ponte neighborhood. It was built in the 1st century AD as a branch of the Via Nova (Via XVIII), connecting Bracara Augusta (Braga) with Asturica Augusta (Astorga). Only traces of the original Roman phase remain, such as rusticated stonework at the ends near the banks. It suffered damage during the Middle Ages; in 1228, under Bishop Lorenzo and with the support of Ferdinand III, it was rebuilt with pointed arches and renovated approaches. Until the 17th century, the bridge repeatedly collapsed. The final work was directed by Melchor de Velasco Agüero around 1660, establishing its current appearance.
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The Roman bridge in Ourense, known as Ponte Vella or Puente Mayor, over the Miño River, was built in the 1st century AD as part of a branch of the Via Nova (Eighteenth Century). According to tradition, it dates back to the time of Trajan, although its construction characteristics place it close to the time of Augustus. Of that first bridge, only a few cushioned ashlars from the bases remain, as silent witnesses of the past.
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Interesting bridge 🤙
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They are one of the most popular thermal complexes in the city. These open-air thermal baths have several natural hot water pools, with temperatures around 38-41ºC, known for their therapeutic and relaxing properties thanks to their high mineral content. The complex is inspired by Japanese baths, and offers both free access in public areas and a private paid area. The Termas de Outariz are part of the thermal circuit of Ourense, famous for its tradition of spas and hot springs, making them an ideal destination for well-being and relaxation.
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Touring cycling routes around Bande feature varied terrain, including areas near reservoirs and historical sites. You can expect a mix of rolling hills and more significant ascents, especially on routes like the Gerês-Xurés and Lindoso Reservoir Trail, which has significant elevation gain through a natural park.
Yes, while some routes are challenging, there are moderate options available. For example, the Dolmen of Casola do Foxo – Dolmen Casota do Foxo loop from Os Outeiros is a moderate 8.5-mile (13.7 km) path with less elevation gain, suitable for a more relaxed experience.
Bande's touring cycling routes often pass by significant historical and natural attractions. You can explore ancient dolmens, such as the Dolmen of Casola do Foxo, and visit historical sites like the Aquis Querquennis Roman Camp. Natural features include the Bico do Patelo and the Pozo Caído Waterfall.
Yes, many of the touring cycling routes in Bande are designed as loops. For instance, the Bike loop from Torre da Forxa is a 27.7-mile (44.6 km) circular trail, and there are several loops around the Dolmen of Casola do Foxo, such as the Dolmen Casota do Foxo – Dolmen of Casola do Foxo loop from As Maus.
While specific seasonal data for Bande isn't provided, regions with similar landscapes often offer pleasant cycling conditions in spring and autumn. These seasons typically provide milder temperatures and less extreme weather, making them ideal for exploring the varied terrain and historical sites.
For families, routes with moderate difficulty and shorter distances are recommended. The Dolmen of Casola do Foxo – Dolmen Casota do Foxo loop from Os Outeiros is a moderate option that could be suitable for families looking for a less strenuous ride, allowing them to enjoy the scenery and historical dolmens.
While komoot routes don't specify dog-friendliness, many natural parks and outdoor areas allow dogs on trails, often requiring them to be on a leash. It's always best to check local regulations for specific natural parks or protected areas you plan to cycle through, such as the Gerês-Xurés Natural Park, to ensure compliance.
The touring cycling routes in Bande are highly rated by the komoot community, with an average score of 5.0 stars from over 1 review. Cyclists appreciate the diverse terrain, the exploration of historical dolmens, and the scenic reservoir areas and natural park landscapes.
Absolutely. For experienced touring cyclists seeking a challenge, routes like the Gerês-Xurés and Lindoso Reservoir Trail offer a difficult 47.4-mile (76.4 km) journey with significant elevation gain through a natural park and near a reservoir. Another challenging option is the Dolmen of Casola do Foxo – Dolmen Casota do Foxo loop from Igrexa de Santa Comba de Bande, a 28.8-mile (46.4 km) path with substantial climbing.
There are 8 touring cycling routes available around Bande, offering a range of experiences from moderate loops to more difficult long-distance trails. These routes explore historical dolmens, reservoir areas, and natural park landscapes.
Yes, the region around Bande features interesting bridges. You might encounter the Old Bridge of Castro Laboreiro or the Varziela Bridge, which is near the charming Varziela Village, adding historical and scenic elements to your ride.


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