Muíños is a region in Ourense, Galicia, situated within the Baixa Limia-Serra do Xurés Natural Park, a UNESCO-designated transboundary biosphere reserve. The landscape features mountainous terrain with elevations up to 1,500 meters, glacial valleys, granite formations, and a network of rivers and reservoirs like As Conchas. This diverse geography, ranging from high-altitude granite areas to lush forests, provides a varied setting for several sports like hiking, mountain biking, road cycling, touring cycling, and more.
The…
46
Routes
4.5
(40)
Average rating
623
People visited

4.3
(3)
86
riders
41.0km
04:12
1,100m
1,100m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary.

1
riders
30.7km
02:32
570m
560m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

29
riders
52.4km
05:02
1,280m
1,280m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary.

16
riders
67.3km
06:19
1,610m
1,610m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.
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2
hikers
13.9km
03:50
230m
230m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.8
(16)
98
hikers
4.87km
01:33
200m
200m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

4.9
(10)
34
hikers
8.53km
02:57
460m
460m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

5.0
(1)
7
hikers
12.8km
03:26
160m
160m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
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76.4km
05:19
1,420m
1,420m
Hard bike ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.

11
riders
98.1km
07:12
2,030m
2,030m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5
riders
22.5km
02:01
640m
640m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4
riders
78.4km
05:39
1,480m
1,480m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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1
runners
19.2km
02:47
820m
820m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

6
runners
7.94km
00:59
140m
140m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

1
runners
12.8km
01:23
160m
160m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

2
runners
13.2km
01:27
210m
210m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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67
riders
105km
06:24
2,120m
2,120m
Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.

56
riders
83.0km
05:14
1,770m
1,770m
Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.

19
riders
78.5km
04:37
1,480m
1,480m
Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.

17
riders
35.8km
01:29
180m
180m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
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Muíños is located within the Baixa Limia-Serra do Xurés Natural Park, a UNESCO-designated transboundary biosphere reserve in Ourense, Galicia. It features mountainous terrain, glacial valleys, granite formations, and a network of rivers and reservoirs. The region is recognized for its diverse landscapes and rich biodiversity.
Muíños offers a variety of outdoor activities, including hiking, mountain biking, road cycling, touring cycling, and jogging. There are more than 20 routes available across these sports, catering to different preferences and skill levels. Explore more with guides like Hiking around Muíños and Cycling around Muíños.
Yes, Muíños offers numerous hiking opportunities within the Baixa Limia-Serra do Xurés Natural Park. Trails range from moderate to more demanding ascents, particularly across the mountains forming the border with Portugal. The region's diverse terrain includes high-altitude granite areas and lush forests. Find more information in the Hiking around Muíños guide.
Muíños is a dedicated destination for mountain biking, featuring nine BTT routes that cover over 124 miles (200 kilometers) of marked trails. The natural park offers routes showcasing granite deserts and leafy mountains, reaching significant altitudes. Consult the MTB Trails around Muíños guide for detailed routes.
Yes, the region's peaceful roads with minimal traffic, combined with mountain scenery and traditional villages, are ideal for road and touring cyclists. Cyclists can experience cross-border routes between Spain and Portugal. Guides like Road Cycling Routes around Muíños and Cycling around Muíños provide route options.
Muíños features mountainous terrain with elevations up to 4,900 feet (1,500 meters), glacial valleys, and granite formations. The Limia River and its tributaries create a network of water features, including waterfalls like A Fecha and reservoirs such as As Conchas. The area also boasts diverse flora and fauna.
The Muíños region is rich in historical significance, including ancient Roman roads like the Via Nova, which was used two millennia ago. The area also contains archaeological remains, medieval architecture, and traditional villages integrated into the landscape. These historical sites add a cultural dimension to outdoor exploration.
Muíños is a popular destination on komoot, with more than 1,000 visitors sharing their experiences. The available routes have received an average rating of 4.48 out of 5 stars, indicating a high level of satisfaction among users. There are 22 routes recorded across various sports.
Komoot offers several guides for Muíños, including Hiking around Muíños, MTB Trails around Muíños, Road Cycling Routes around Muíños, Cycling around Muíños, and Running Trails around Muíños.
The official website for the Concello de Muíños is www.concellomuinos.com. For direct inquiries, the main phone number for the Concello de Muíños is +34 988 456 403. Another contact number listed is +34 988 456 001.
While some routes in Muíños can be demanding, the region offers a range of options across hiking, cycling, and jogging. Users can explore various trails on komoot to find routes suitable for different fitness levels. The 22 available routes include options that may be less strenuous.

