4.3
(28)
697
riders
40
rides
Touring cycling routes around Parco Naturale Regionale dei Monti Simbruini traverse the largest protected area in Lazio, characterized by mountainous terrain with peaks exceeding 2,000 meters. The landscape features extensive beech forests, crystal-clear springs, and waterways like the Aniene River. Karst plateaus with sinkholes and dolines are also present, contributing to the park's diverse natural environment.
Last updated: July 7, 2026
4.5
(2)
40
riders
39.6km
03:58
1,120m
1,120m
This difficult 24.6-mile touring cycling loop from Camerata Nuova to Campaegli offers panoramic views within Monti Simbruini Regional Park.
29
riders
30.8km
02:42
800m
800m
This difficult 19.2-mile (30.8 km) touring cycling loop from Jenne offers 2632 feet (802 metres) of elevation gain through the Aniene Valley

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5.0
(3)
31
riders
41.5km
03:32
1,420m
1,420m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
24
riders
40.6km
04:39
1,250m
1,250m
Prepare for a challenging touring bicycle adventure on the Camporotondo and Monte Viperella Loop, a difficult route spanning 25.2 miles (40.6 km). You will face a significant 4100 feet (1250…
4.0
(1)
17
riders
25.5km
02:34
680m
690m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Gravel biking around Parco Naturale Regionale dei Monti Simbruini
Starting from Campo dell'Osso, at an altitude of 1,750 meters, amid cool beech forests and silence broken only by the sound of tires on the ground. After a short initial stretch on a mixed trail, we immediately enter the heart of Cannavacciari, one of the most evocative trails in the Simbruini Mountains Natural Park. The trail winds steadily downhill, technical yet fluid, for 6.2 km, reaching Campo Secco at 1,340 meters. The elevation gain is significant—about 410 meters—but the varied terrain makes it fun and never boring. Fast sections alternate with tight curves, passages over roots, rocks, and some counter-slopes of up to 19%, reminding us that even on descents, you need to be strong. Every curve offers glimpses of the forest, shady sections, and the scent of pristine nature. The Cannavacciari trail has a touch of the ancient past: it's said to have been a link once used by charcoal burners and shepherds, and today it's beloved by mountain bike enthusiasts for its wild and authentic feel. The trail isn't always marked, so GPS is strongly recommended. Once you reach Campo Secco, an intense experience comes to an end, where every meter has been earned with technique and attention. A must for those who love natural, uncontrived enduro.
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The Simbruini Mountains plateau is a crossroads for interesting and varied trails. Cycling on this plateau, you can take advantage of its connection to a wide variety of destinations, including Livata, Campaegli, Vedute, Cervara, and Fioio. The only drawback is the lack of fountains.
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In the heart of the Aniene Valley, Subiaco is a medieval village rich in history, art and culture. It is immersed in the flora and fauna of the Simbruini Mountains Regional Natural Park.
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I haven't gone yet but I will as soon as I can. Thank you.
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Located at almost 1400 meters above sea level, the Sanctuary of the Holy Trinity dominates the surrounding valleys and is located in front of Monte Autore which reaches 1800 m above sea level
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Subiaco is a town in the heart of the Aniene Valley and is rich in history. It is famous, for example, for its Benedictine monasteries.
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The Cesavolpe Refuge is immersed in the lush nature of the Simbruini Mountains Regional Natural Park.
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Camporotondo is a village in the heart of the Simbruini Mountains Natural Park surrounded by vegetation.
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There are over 35 touring cycling routes available in the Parco Naturale Regionale dei Monti Simbruini. The majority of these, around 30, are classified as difficult, offering significant challenges and elevation gains. There are also about 5 moderate routes for those seeking a less strenuous experience.
The terrain in Monti Simbruini is predominantly mountainous, featuring peaks over 2,000 meters. You'll encounter challenging ascents and descents, often through extensive beech forests and along panoramic roads. The region is also characterized by karst plateaus with unique geological formations, adding to the varied landscape.
While many routes are challenging, there are a few moderate touring cycling options that might be suitable for families with older children or those looking for a less strenuous ride. It's always recommended to check the specific route details, including distance and elevation, to ensure it matches your family's ability level.
The park is rich in natural beauty. You can expect to cycle through vast beech forests, encounter crystal-clear springs and waterways like the Aniene River, and observe unique karst formations such as sinkholes and dolines. The mountainous terrain also offers breathtaking panoramic views of the Apennines.
Yes, many touring cycling routes in the Monti Simbruini park are designed as loops, allowing you to start and finish in the same location. Examples include the Monte Calvo Loop from Campaegli, the Jenne - Monti Simbruini Park Loop, and the From Jenne to Subiaco – loop tour. These loops offer diverse scenery and are popular among local cyclists.
Beyond the natural landscapes, the park encompasses charming municipalities with historical and cultural sites. You could visit the Monte Autore Summit for panoramic views, or the expansive Prato di Camposecco grassland. The Trevi Waterfalls in Lazio are a significant natural monument, and historical sites like the Old Mill of Jenne offer a glimpse into the region's past.
The best time for touring cycling in Monti Simbruini is generally from spring to early autumn. During these seasons, the weather is more favorable, and the natural beauty of the beech forests and waterways is at its peak. Summer offers warmer temperatures, while spring and autumn provide cooler rides and vibrant foliage. Always check local weather forecasts before heading out.
While the region is mountainous, some towns within or near the park, such as Subiaco and Jenne, may have limited public transport connections. However, direct access to specific trailheads via public transport can be challenging. It's advisable to research local bus services or consider driving to a starting point and parking.
Parking is typically available in the towns and villages located within or on the periphery of the park, such as Campaegli, Jenne, and Subiaco. Many routes start from these locations, offering convenient access. Look for designated parking areas or inquire locally upon arrival.
The touring cycling routes in Parco Naturale Regionale dei Monti Simbruini are highly rated by the komoot community, with an average score of 4.4 stars. Cyclists often praise the majestic mountains, verdant beech forests, and pristine waterways. The challenging ascents and panoramic roads are frequently highlighted as rewarding aspects of the experience.
Yes, the region is known for its abundant water resources. The Trevi Waterfalls in Lazio are a notable natural monument with historical significance, and some routes may pass near springs or along the Aniene River, which is a prominent waterway in the park.
Parco Naturale Regionale dei Monti Simbruini boasts a high level of biodiversity. While cycling, you might have the opportunity to spot various Apennine animal species such as deer, wild boar, and roe deer. Birdwatchers may also catch glimpses of species like the golden eagle, especially in higher elevations or quieter areas.


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