The best running trails around Nackareservatet
4.4
(598)
34,436
runners
639
runs
Jogging around Nackareservatet offers a diverse natural landscape characterized by dense forests of pine and spruce, rocky outcrops, and wetlands with small brooks. The region features serene lakes such as Ältasjön and Källtorpssjön, providing picturesque waterside paths. Its varied terrain includes undulating paths with gentle ascents, making it suitable for a range of running experiences. This area provides a natural setting with well-maintained trails for outdoor activities.
Best jogging routes around Nackareservatet
- The most popular jogging route is Forest Shelter Near Ältavägen – View of Söderbysjön loop from Hästhagen, a 3.1 miles (5.0 km) trail that takes 33 minutes to complete. This easy route offers views of Söderbysjön lake.
- Another top favourite among local runners is Järlasjön Lighthouse loop from Nacka, a moderate 4.2 miles (6.8 km) path. This route winds through forested areas and along the shores of Järlasjön.
- Local runners also love the Hellasgården Café – View of Källtorpssjön loop from Hästhagen, a 7.7 miles (12.4 km) trail leading through the popular Hellasgården recreation area and alongside Källtorpssjön, often completed in about 1 hour 29 minutes.
- Jogging around Nackareservatet is defined by dense forests, rocky terrain, and serene lakes. The network offers options for various ability levels, from easy paths to more challenging routes.
- The routes in Nackareservatet are highly rated by the komoot community with an average score of 4.4 stars from over 500 reviews. More than 30,000 runners have used komoot to explore Nackareservatet's varied terrain.
Last updated: May 20, 2026
5.0
(2)
62
runners
5.03km
00:34
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
31
runners
6.80km
00:45
70m
70m
Moderate run. Good fitness required. Mostly accessible paths. Some sure footedness required.
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24
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
13
runners
12.5km
01:30
100m
100m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
13
runners
10.6km
01:07
100m
100m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Tips from the Community
Here you’ll find a lovely boardwalk over the wetland with information boards about the local flora and fauna.
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Wooden shelter and picnic area — a forest stop with benches, a fire pit and a roofed shelter. A good place to pause, warm up, enjoy a snack or take a moment before continuing through the woods.
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This spot offers a clear view over Söderbysjön, a long, narrow freshwater lake in the Nacka Nature Reserve. It’s popular for swimming and recreation and a perfect spot for a lunchbreak.
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It’s a great spot to mix strength training with time outdoors and if you hike up the hill nearby, you’ll be rewarded with a view over the whole city. The gym is lit until ten o'clock at night, so you can train even after sunset.
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A small pond east of Markuskyrkan in Björkhagen and a favourite spot for schools and families to explore nature. In spring you can often see frogs and other small wildlife here.
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No, biking is allowed in the Nature reserve, but it is restricted to designsted roads and paths. Openstreetmap which Komoot gets info from has correct info.
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Frequently Asked Questions
How many running routes can I find in Nackareservatet?
Nackareservatet offers a vast network of over 600 running routes, catering to all skill levels. You'll find everything from easy paths to more challenging trails, ensuring a diverse running experience.
Are there easy running routes suitable for beginners in Nackareservatet?
Yes, Nackareservatet has numerous easy running routes perfect for beginners or those looking for a relaxed jog. One popular option is the Forest Shelter Near Ältavägen – View of Söderbysjön loop from Hästhagen, an easy 3.1-mile (5.0 km) trail offering pleasant views of Söderbysjön lake.
What kind of terrain can I expect on the jogging trails in Nackareservatet?
The running trails in Nackareservatet feature a diverse natural landscape. You can expect dense forests of pine and spruce, rocky outcrops, and wetlands with small brooks. Many paths wind alongside serene lakes like Ältasjön and Källtorpssjön, and the terrain often includes undulating sections with gentle ascents, providing a varied and engaging workout.
Are there any circular running routes in the reserve?
Absolutely, many of the routes in Nackareservatet are circular, allowing you to start and finish at the same point. A great example is the Järlasjön Lighthouse loop from Nacka, a moderate 4.2-mile (6.8 km) path that takes you through forested areas and along the shores of Järlasjön.
What are some notable landmarks or natural features to see while running?
While running in Nackareservatet, you'll encounter beautiful natural features and points of interest. Keep an eye out for the picturesque Källtorpssjön and Söderbysjön lakes. You might also cross the charming Wooden Bridge Over Lily Pad Lake. The reserve itself, Nackareservatet Nature Reserve, is a landmark in its own right, with ancient forests and diverse wildlife.
Is Nackareservatet accessible by public transport for runners?
Yes, Nackareservatet is easily accessible from various parts of Stockholm via public transport, making it a convenient destination for runners. This accessibility further enhances its appeal as a prime outdoor spot.
Are there any facilities or cafes near the running trails?
Yes, a central hub within the reserve is Hellasgården, a popular open-air recreation area. It serves as an excellent starting point for runs and offers amenities such as cafes, restrooms, and saunas. You can also find tranquil spots for picnics by the lake throughout the reserve.
What do other runners say about the trails in Nackareservatet?
The running routes in Nackareservatet are highly regarded by the komoot community, with an impressive average score of 4.4 stars from over 500 reviews. More than 30,000 runners have used komoot to explore the varied terrain, often praising the well-maintained paths and the serene natural environment.
Are there any longer running routes for more experienced runners?
For experienced runners seeking a longer challenge, Nackareservatet offers several options. The Hellasgården Café – View of Källtorpssjön loop from Hästhagen is a popular choice, covering 7.7 miles (12.4 km) and leading through the Hellasgården recreation area and alongside Källtorpssjön.
Can I find trails that are less crowded for a peaceful run?
While some areas like Hellasgården can be popular, Nackareservatet's extensive network of trails means you can often find quieter paths, especially on weekdays or by exploring routes slightly off the main hubs. The sheer number of options allows for a peaceful running experience amidst nature.
Are there any running routes that offer views of lakes?
Many running routes in Nackareservatet provide beautiful lake views. Trails often wind along the shores of serene lakes such as Ältasjön, Källtorpssjön, and Söderbysjön, offering picturesque backdrops for your run. The Forest Shelter Near Ältavägen – View of Söderbysjön loop from Hästhagen is one such route with lovely lake vistas.
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