4.4
(334)
8,225
riders
72
rides
Touring cycling routes around Vilaflor are characterized by their mountainous terrain, offering significant elevation changes and panoramic views of the surrounding landscape. The region features a mix of pine forests, volcanic rock formations, and high-altitude roads leading towards Teide National Park. Roads are generally well-maintained, providing challenging climbs and rewarding descents for cyclists.
Last updated: May 8, 2026
43
riders
26.1km
01:52
550m
550m
This difficult 16.2-mile touring cycling route climbs 1793 feet from El Médano through diverse landscapes to Teide National Park.
4.8
(6)
203
riders
106km
07:04
1,660m
1,660m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5.0
(1)
211
riders
29.2km
02:05
480m
480m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.8
(5)
153
riders
51.0km
04:24
1,760m
1,760m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.5
(4)
134
riders
41.0km
03:09
1,070m
1,070m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Hiking around Vilaflor
Long meditation with amazing views.
0
0
You can take some nice tours here, but it's also very busy.
0
0
A fantastic hiking trail leads along here, amidst beautiful nature. A visit is highly recommended 👍🏻.
6
0
Stunning volcanic landscape
5
1
These are unique rock formations located opposite Mount Teide, famous for their whimsical shapes and natural viewpoints that offer one of the most iconic views of the national park.
3
0
It's the perfect place to enjoy the impressive volcanic landscape, with solidified lava flows and the silhouettes of Mount Teide and Pico Viejo dominating the horizon. Don't miss it.
2
0
Here you can use 2 old gigantic pine trees. If you drive up from Vilaflores there is a parking lot on the right hand side.
1
0
Here you can use 2 old gigantic pine trees. If you drive up from Vilaflores there is a parking lot on the right hand side.
1
0
Vilaflor offers a selection of over 70 touring cycling routes. While many are challenging, there are also options for moderate and a few easier rides, catering to various skill levels.
The touring bike trails around Vilaflor are predominantly challenging, with 50 routes rated as difficult and 21 as moderate. This is due to the region's mountainous terrain, featuring significant elevation changes, sustained climbs, and rewarding descents. Only a small number of routes (4) are classified as easy.
Vilaflor, being at a higher altitude on Tenerife, offers pleasant cycling conditions for much of the year. The spring and autumn months generally provide the most comfortable temperatures, avoiding the peak summer heat at lower elevations and the cooler winter conditions that can occur at very high altitudes. Always check local weather forecasts before heading out.
Given the mountainous and challenging nature of most routes, dedicated family-friendly touring bike routes are limited. However, families with older, experienced children might find some of the shorter, less steep sections or the few easier routes suitable. Always review the route profile and difficulty before setting out with children.
Touring cycling routes in Vilaflor offer spectacular panoramic views of pine forests, volcanic rock formations, and the iconic Teide National Park. You can expect to see natural monuments like Roque Cinchado and La Catedral, as well as impressive summits such as Guajara. Many routes lead towards the Teide volcano, providing dramatic high-altitude vistas.
Yes, there are several excellent circular touring bike routes. For instance, the San Miguel de Abona – Granadilla de Abona loop from San Miguel de Abona offers varied scenery through rural towns, while the Roques de García – El Tabonal Negro Viewpoint loop from Boca Tauce takes you through unique volcanic landscapes.
Due to the significant elevation changes and varying microclimates, it's advisable to dress in layers. Even on sunny days, temperatures can drop considerably at higher altitudes or during descents. Essential gear includes a windproof jacket, cycling shorts, gloves, and appropriate sun protection. Always carry enough water and snacks.
The area is highly rated by the komoot community, with an average score of 4.4 stars from over 290 reviews. Reviewers often praise the challenging mountain climbs, the scenic pine forests, and the dramatic volcanic landscapes. The well-maintained roads and rewarding descents are also frequently highlighted.
While many routes traverse natural and less populated areas, you will find opportunities to refuel in towns and villages along the way, such as Vilaflor itself, or other communities like San Miguel de Abona and Granadilla de Abona. It's always a good idea to plan your route to include stops for food and water, especially on longer rides.
The duration of touring bike routes varies significantly based on distance, elevation, and individual fitness. For example, the Teide Climb from El Médano, at 16.2 miles (26.1 km), typically takes around 1 hour 51 minutes. Longer loops like the San Miguel de Abona – Granadilla de Abona loop, spanning 65.7 miles (105.8 km), can take over 7 hours.
Public bus services (guaguas) operate on Tenerife, connecting Vilaflor to other towns. While some buses may accommodate bicycles, it's essential to check the specific bus line's policy and availability for bike transport in advance, as space can be limited, especially on popular routes or smaller buses. Many cyclists prefer to drive to a starting point with their bikes.
Parking is generally available in Vilaflor village itself, as well as in other towns and designated trailheads that serve as starting points for routes. Always look for official parking areas or check local regulations to ensure legal and safe parking, especially when leaving your vehicle for an extended period.
Absolutely. Vilaflor is renowned for its challenging terrain, making it a prime destination for advanced touring cyclists. Routes like the Corona Forestal – View of Mount Teide loop from Conjunto Histórico de Arona, with its significant elevation gain, or the Forest Crown – Final Turns to Teide loop from Roque Cinchado, offer demanding climbs and technical descents that will test experienced riders.


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