4.5
(26)
1,207
riders
39
rides
Touring cycling routes around Ilonse are set within the dramatic landscapes of the Alpes-Maritimes, offering varied terrain and significant elevation changes. The region is characterized by a mountainous relief, with peaks reaching close to 2000 meters, and features majestic forests. Cyclists navigate roads with striking red schist and traverse the Tinée valley, providing expansive views of the surrounding mountains. The commune's altitude ranges from 351 meters to 1992 meters, ensuring challenging ascents and descents.
Last updated: April 27, 2026
5.0
(4)
81
riders
88.3km
07:12
2,750m
2,750m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.0
(1)
72
riders
61.6km
04:57
1,840m
1,840m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Sign up for free
5.0
(4)
313
riders
109km
07:54
2,440m
2,440m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.3
(3)
45
riders
64.9km
04:15
940m
940m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(2)
36
riders
78.3km
06:06
2,110m
2,110m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
The Col de Sainte-Anne is a pass at an altitude of 425 meters in the French department of Bouches-du-Rhône.
0
0
The Col de la Couillole is a mountain pass in the Massif du Mercantour-Argentera of the French Alps, situated at an altitude of 1,678 m (5,505 ft) in the Alpes-Maritimes department, France. The road connection is open for six to seven months of the year, allowing travel between the Cians gorges in the west and the Tinée valley in the east.
0
0
https://youtu.be/hC4eceIyyMw?si=515BXh8fRIHsMTkt At the top, there's a wooden stall with snacks and drinks; that's it, a road pass.
0
0
A manageable town with a small market square surrounded by bakeries, grocery stores and restaurants.
0
0
Great bike path, nice and wide and two-lane.
0
0
abandoned building without water
0
0
Intriguing ghost town which actually includes the barracks of a former military camp
0
0
The Ilonse region, nestled in the Alpes-Maritimes, offers a diverse range of touring cycling routes characterized by dramatic landscapes, significant elevation changes, and mountainous terrain. You'll encounter majestic forests, roads with striking red schist, and breathtaking panoramas of the Tinée valley and the Mercantour mountains. The altitude varies greatly, from 351 meters to nearly 2000 meters, ensuring challenging ascents and descents.
There are over 40 touring cycling routes available around Ilonse. The majority of these are classified as difficult, catering to experienced cyclists, but there are also 5 moderate routes for those seeking a less intense challenge.
The touring cycling routes around Ilonse are primarily designed for experienced cyclists due to the significant elevation changes and mountainous terrain. While there are 5 moderate routes, specific family-friendly options suitable for beginners or young children are limited. It's advisable to check individual route details for suitability.
Ilonse is renowned for its challenging climbs and passes. Notable difficult routes include the Péone Rock Formations – Col de la Couillole loop from Saint-Sauveur-sur-Tinée, which covers 88.1 km with over 2750 meters of ascent. Another demanding option is the Saint-Sauveur-sur-Tinée – Col de la Lombarde (2350 m) loop from Saint-Sauveur-sur-Tinée, featuring nearly 2000 meters of elevation gain over 69.7 km.
Yes, many of the touring cycling routes around Ilonse are loops. For instance, the popular Saint-Martin Pass (La Colmiane) – Saint Dalmas loop from Saint-Sauveur-sur-Tinée is a 52 km circular route. Another option is the Col de la Couillole – Col de la Couillole (1,678 m) loop from Marie, which offers a 44.9 km circular ride.
Beyond the stunning natural scenery of the Tinée valley and Mercantour mountains, you can encounter several interesting features. Routes often pass through dramatic Gorges de la Tinée and the impressive Gorges du Cians. You might also spot historical fortifications like the Raton Casemate. Many routes also feature high mountain passes such as Saint-Martin Pass (La Colmiane) and Col de la Couillole, offering expansive views.
Given Ilonse's mountainous location with peaks reaching close to 2000 meters, the best time for touring cycling is typically from late spring through early autumn. During winter, high mountain passes can be closed due to snow and ice, making conditions challenging and potentially unsafe for cycling. Always check local weather and road conditions before planning your trip.
The touring cycling experience in Ilonse is highly rated by the komoot community, with an average score of 4.7 stars from over 20 reviews. Cyclists frequently praise the dramatic landscapes, the challenge of the high mountain passes, and the stunning panoramic views of the Tinée valley and Mercantour mountains. The less-traveled roads through the heart of the Tinée valley are also a highlight.
Yes, the medieval village of Ilonse offers several cultural attractions. You can explore the 13th-century St. Michel church, the 17th-century St. Grat chapel, and a charming medieval arcaded covered passageway. The village is known for its splendid stone facades, a Baroque chapel, and narrow paved streets leading to a small square with a panoramic terrace that provides an orientation table identifying major regional peaks.
Touring cycling routes around Ilonse vary significantly in distance and elevation gain, reflecting the region's challenging terrain. Distances can range from around 45 km to over 88 km. Elevation gains are substantial, often exceeding 1400 meters, with some routes featuring over 2700 meters of ascent, such as the Péone Rock Formations – Col de la Couillole loop from Saint-Sauveur-sur-Tinée.
Absolutely. The region is known for iconic climbs. The road to the sanctuary of the Madone d'Utelle is particularly renowned, featuring challenging sections with gradients up to 13% and offering a 360-degree panoramic view. This climb gained fame as a stage in the Paris-Nice 2016 race. Other significant passes include the Col de la Couillole and Saint-Martin Pass, which are frequently incorporated into challenging loops.


Browse the best Cycling routes in other regions.