Riserva Naturale Di Rocca San Giovanni - Saben
Riserva Naturale Di Rocca San Giovanni - Saben
Nature Reserve Guide
Riserva Naturale Di Rocca San Giovanni - Saben is a nature reserve located behind the village of Valdieri in the lower Valle Gesso, within the Maritime Alps. This area is characterized by rugged mountains with notched ridges and a prominent gray limestone wall, formed from sedimentary limestone and dolomite. A unique microclimate fosters exceptional biodiversity, making it a Mediterranean enclave within the Alps. The reserve offers opportunities for several sports like hiking, road cycling, gravel biking, touring cycling, and more.
…129
Routes
4.5
(605)
Average rating
6741
People visited

4.4
(59)
232
hikers
9.75km
02:42
170m
170m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.4
(12)
38
hikers
14.1km
04:30
520m
520m
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.

4.7
(3)
22
hikers
8.54km
04:59
900m
900m
Hard hike. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

5.0
(3)
12
hikers
9.50km
04:03
850m
850m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
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4.6
(30)
1,923
riders
121km
06:36
2,420m
2,420m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

4.5
(28)
570
riders
57.3km
03:16
1,100m
1,100m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

4.8
(13)
300
riders
48.6km
02:22
640m
640m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

4.7
(11)
183
riders
66.1km
04:11
1,900m
1,900m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
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4.2
(17)
91
riders
26.1km
03:13
1,130m
1,130m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

4.6
(11)
88
riders
33.2km
03:39
1,150m
1,150m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

4.8
(12)
41
riders
37.1km
03:17
980m
980m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.

4.8
(24)
158
riders
24.7km
02:33
850m
850m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.
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5.0
(1)
9
riders
65.7km
06:43
2,210m
2,210m
Hard gravel ride. Very good fitness required. You may need to push your bike for some segments of this route.

4.7
(13)
105
riders
28.0km
01:49
210m
210m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.5
(2)
21
riders
45.6km
03:04
690m
690m
Hard gravel ride. Very good fitness required. You may need to push your bike for some segments of this route.

5.0
(1)
5
riders
31.2km
03:08
1,130m
1,130m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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3.9
(10)
152
riders
38.0km
02:25
420m
420m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

50
riders
17.7km
01:43
640m
640m
Hard bike ride. Very good fitness required. You may need to push your bike for some segments of this route.

4.0
(4)
43
riders
37.7km
03:25
750m
750m
Hard bike ride. Very good fitness required. You may need to push your bike for some segments of this route.

5.0
(1)
38
riders
32.4km
02:04
390m
390m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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22
runners
7.53km
01:43
860m
860m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

20
runners
7.94km
00:57
90m
90m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.0
(1)
16
runners
33.9km
05:35
2,010m
2,010m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

15
runners
12.8km
02:26
1,010m
1,010m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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5.0
(1)
5
hikers
Moderate mountaineering route. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

2
hikers
6.29km
02:33
420m
420m
Moderate mountaineering route. Good fitness required. Mostly accessible paths. Sure-footedness required.

3
hikers
15.6km
06:07
890m
890m
Hard mountaineering route. Very good fitness required. Mostly accessible paths. Sure-footedness required.
Riserva Naturale Di Rocca San Giovanni - Saben is a nature reserve located in the lower Valle Gesso, behind the village of Valdieri. Established in 1984, it protects a highly biodiverse area within the Maritime Alps. The reserve is known for its unique microclimate and distinctive geological formations.
The reserve offers opportunities for various outdoor activities, including Hiking, Road cycling, Gravel biking, Touring cycling, Jogging, and Mountain biking. There are 87 routes available across these sports. For more details, explore the Hiking in Riserva Naturale Di Rocca San Giovanni - Saben guide.
Hiking is a primary activity within the reserve, with marked paths available. Notable routes include the challenging ring path and the easier "Butterfly Trail." The Valdieri Necropolis and Gesso River Loop is a moderate 6.1-mile (9.8 km) hike. For experienced hikers, an excursion to Monte Saben is also possible, such as the Ascent to Cima Saben — Ring tour.
Yes, easier hiking options are available within the reserve. The "Butterfly Trail" traverses the southern border of the protected area and is suitable for less experienced hikers. More options can be found in the Easy hikes in Riserva Naturale Di Rocca San Giovanni - Saben guide.
The broader region around the reserve offers extensive road cycling opportunities. A popular route is the Campomolino – Sanctuary of Castelmagno loop from Entracque, a difficult 75.3-mile (121.2 km) ride. More routes are detailed in the Road Cycling Routes in Riserva Naturale Di Rocca San Giovanni - Saben guide.
Mountain biking is possible on certain naturalistic and cultural itineraries within the region. The Bandit's Caves – Entracque loop is a difficult 19.1-mile (30.8 km) route. For more options, consult the MTB Trails in Riserva Naturale Di Rocca San Giovanni - Saben guide.
The reserve is a biodiversity hotspot, acting as a Mediterranean enclave within the Alps. Its unique microclimate, with southern exposure and protection from winds, allows Mediterranean plant and animal species to thrive at higher altitudes. This includes the northernmost population of Phoenicean juniper and the rare Papilio alexanor butterfly.
No, dogs are not permitted within the Riserva Naturale Di Rocca San Giovanni - Saben. Access to the reserve is regulated to protect its fragile ecosystem and unique biodiversity.
Riserva Naturale Di Rocca San Giovanni - Saben is a popular destination, with more than 5,000 visitors having shared their experiences on komoot. The routes in the reserve have an average rating of 4.6 out of 5 stars, indicating high satisfaction among users.
The reserve features rugged mountains with notched ridges and a prominent gray limestone wall. Geologically, it consists of sedimentary limestone and dolomite formations. Notable flora includes the Phoenicean juniper and the endemic Primula allionii, which adds red splashes to the limestone walls.
Komoot offers several guides for the area, including Hiking in Riserva Naturale Di Rocca San Giovanni - Saben, Road Cycling Routes in Riserva Naturale Di Rocca San Giovanni - Saben, and MTB Trails in Riserva Naturale Di Rocca San Giovanni - Saben. Other guides cover waterfall hikes, easy hikes, cycling, running, gravel biking, and mountain hikes.
The reserve is managed by the Aree Protette Alpi Marittime. The official website is areeprotettealpimarittime.it. For direct inquiries, the phone number is +39 0171 976800.

