Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Login or Signup

Routes
Running Trails
Ireland
Leinster

Dublin

The best running trails in Dublin

4.5

(294)

34,427

runners

1,521

runs

Jogging in Dublin offers a diverse range of landscapes, from expansive urban green spaces to rugged coastal paths and river trails. The region features significant parks, such as Phoenix Park, alongside dramatic cliff walks and flat sandy beaches. Runners can explore varied terrain, including paved surfaces, natural trails, and paths along canals and rivers. The city's surroundings also include hills, providing options for those seeking elevation changes.

Best jogging routes in Dublin

  • The most popular jogging route is Sandymount to Poolbeg Lighthouse run via The Great Wall, a 6.5 miles (10.5 km) trail that takes 1 hour 6 minutes to complete. This route offers panoramic views of the city and Dublin Bay along a vast, flat sandy beach.
  • Another top favourite among local runners is Phoenix Park running loop, a moderate 8.9 miles (14.3 km) path. This trail winds through one of Europe's largest walled city parks, featuring a mix of fields, tree-lined avenues, and opportunities to spot wild deer.
  • Local runners also love the Howth Cliff Path Loop, a 5.0 miles (8.0 km) trail leading through dramatic coastal scenery and rugged cliffs, often completed in about 56 minutes.
  • Jogging in Dublin is defined by coastal paths, urban green spaces, and river trails. The extensive network of running routes offers options for various ability levels, from easy park loops to more challenging cliff paths.
  • The routes in Dublin are highly rated by the komoot community with an average score of 4.4 stars from over 270 reviews. More than 33,000 runners have used komoot to explore Dublin's varied terrain.

Last updated: April 24, 2026

4.3

(6)

216

runners

#1.

Sandymount to Poolbeg Lighthouse run via The Great Wall

10.5km

01:06

10m

10m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Navigate with device

Send to Phone

Save

Moderate

5.0

(3)

71

runners

8.04km

00:57

130m

130m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

32

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

49

runners

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

5.0

(2)

40

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
Sign up for free to see 1,517 more runs in Dublin.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Dublin

Running the Wicklow Way – From the city to the mountains

Bikepacking to the World Champs across Ireland and Scotland

The Wicklow Way — discover Ireland's east

Dublin Mountains Way – hiking from city to summit

The Republic of Ireland and Northern Ireland – e-bike trials by Halfords

Hike Ireland's coast: cliffs, waves and wonderful wide beaches

Awaken your spirit of discovery — family-friendly walks in Ireland

Ireland's blue rivers and lakes – walks along the water

Between waves and peaks — to the best views in Ireland

The magical east of Ireland – ancient places, scenic lakes and rocky mountains

Other adventures in Dublin

Running the Wicklow Way – From the city to the mountains

Running Collection by

Jen & Sim Benson

Tips from the Community

Wanderfuchs
January 8, 2026, Wellington Monument

A large obelisk at the entrance to Phoenix Park. It was completed in 1861.

Translated by Google

0

0

Wanderfuchs
January 8, 2026, Phoenix Park

Phoenix Park is enclosed by a wall and feels less like a traditional park and more like a large, open space. It offers a variety of attractions and points of interest, including the Phoenix Monument, the Wellington Monument, the Pabst Cross, Ashtown Castle with its Victorian kitchen garden, a prehistoric burial mound (over 5,500 years old), and playgrounds. You can explore the park on foot or even rent e-bikes specifically for this purpose. Anyone with more time to spare during their visit to Dublin should definitely make time for this park.

Translated by Google

0

0

For nature lovers in Ireland who want to explore it on the road, I recommend spending a few hours in Phoenix Park rather than visiting a cathedral or museum. Very close to the city center, yet so sprawling that it almost feels distant, it can be truly breathtaking in the early morning or late afternoon. Following the various trails, wandering through its woods and clearings, can provide thrilling encounters with small herds of deer. Highly recommended!

Translated by Google

0

0

Heik
June 19, 2025, Sandymount Strand

A beautiful sandy beach right in Dublin. It's busy, at least in the evenings, but not overcrowded.

Translated by Google

0

0

H.S.White
March 17, 2025, Phoenix Park

The park is Dublin's green lung, attracting both residents and tourists. At 7 km², it is one of the largest city parks in Europe and twice the size of Central Park. This beautiful park, with its woods and meadows, originated from an area established as a hunting reserve in the 17th century. It wasn't until 1747 that the area became a public park. Today, in addition to pure nature, the park also features several popular attractions such as Dublin Zoo and the Wellington Monument.

Translated by Google

2

0

Alex Foxfield
February 6, 2025, Howth

Howth is a lively village just a stone's throw from Ireland's capital. Thanks to its busy fishing port, coastal trails, heaths and golf courses, it's become a much sought-after location and is popular with visitors. Running routes on the Howth Head peninsula are excellent.

1

0

Alex Foxfield
February 6, 2025, Nose of Howth

Nose of Howth is the northeastern tip of Howth Head. The views along this section of trail are magnificent, with the island of Ireland's Eye visible in the glistening sea. You can get a little higher for even more expansive views by running up to Howth Head Peak, just to the southwest.

0

0

Bumble-Bee
November 29, 2024, Phoenix Park

Large park close to the centre. The layout is partly a bit boring for walking, but if you stay away from the roads it can be nice. From the higher points the views are great.

1

0

Frequently Asked Questions

How many running routes are available in Dublin?

Dublin offers a vast network of running routes, with over 1500 options available on komoot. These range from easy park loops to more challenging cliff paths, catering to all fitness levels.

What kind of terrain can I expect on jogging trails in Dublin?

Dublin's jogging trails feature diverse terrain. You can find expansive urban green spaces with paved and natural paths, rugged coastal trails with dramatic cliffs, flat sandy beaches, and peaceful river and canal paths. For those seeking elevation, the Dublin Mountains offer uphill climbs and panoramic views.

Are there any easy or beginner-friendly running routes in Dublin?

Yes, Dublin has many easy and beginner-friendly options. Parks like Phoenix Park offer extensive, relatively flat paths. For a scenic and flat seaside run, consider the Sandymount to Poolbeg Lighthouse run via The Great Wall, which is 6.5 miles (10.5 km) and offers panoramic views.

Which running routes offer the best scenic views or landmarks in Dublin?

For breathtaking coastal views, the Howth Cliff Path Loop provides dramatic scenery of Dublin Bay and Lambay Island. The Dún Laoghaire to Killiney Hill running loop also offers lovely coastal vistas and views of Dalkey Island. For urban green space with notable sights, the Phoenix Park running loop allows you to spot wild deer and pass by Áras an Uachtaráin.

Are there any circular running routes in Dublin?

Absolutely. Many of Dublin's popular running routes are circular, allowing you to start and finish in the same location. Examples include the Phoenix Park running loop, the Howth Cliff Path Loop, and the Dún Laoghaire to Killiney Hill running loop.

What do other runners enjoy most about jogging in Dublin?

The running routes in Dublin are highly rated by the komoot community, with an average score of 4.4 stars from over 270 reviews. Runners frequently praise the diverse landscapes, from invigorating coastal paths to peaceful park trails, and the opportunities to experience both urban green spaces and rugged natural beauty.

Are there family-friendly jogging routes in Dublin?

Yes, many parks and flat paths are suitable for families. Phoenix Park, with its vast open spaces and opportunities to spot deer, is a popular choice. St. Anne's Park and St. Stephen's Green also offer pleasant, accessible paths for a family run or walk.

Can I bring my dog on jogging trails in Dublin?

Many of Dublin's parks and trails are dog-friendly, though leash rules may apply in certain areas, especially those with wildlife or near playgrounds. Phoenix Park, for instance, is a great option for running with your dog. Always check local signage for specific regulations on individual routes.

Are there jogging routes in Dublin that are accessible by public transport?

Dublin's public transport system, including the DART and bus services, provides excellent access to many popular jogging routes. Coastal paths like those in Howth and Dún Laoghaire are easily reached by DART, while numerous bus routes serve Phoenix Park and other city green spaces.

What are some notable natural features or attractions I might see while running in Dublin?

While running in Dublin, you can encounter a variety of natural features and attractions. Along coastal routes, you might see the View of Baily Lighthouse or Dalkey Island. In the Dublin Mountains, highlights include Djouce Summit and the Great Sugar Loaf Summit. Within the city, St Stephen's Green offers a beautiful urban oasis.

Are there any challenging running routes for experienced runners in Dublin?

For experienced runners seeking a challenge, Dublin offers routes with significant elevation changes and longer distances. The Dublin Mountains provide options like Ticknock and sections of the Dublin Mountains Way. The Bohernabreena Reservoirs running loop is another difficult option, covering over 15 km with notable climbs.

What are some good options for running in Dublin during rainy weather?

While many routes are exposed, some areas offer more shelter. Tree-lined sections within Phoenix Park or along the Grand Canal can provide some protection from light rain. For more serious downpours, indoor running tracks or gyms would be a better alternative, as most outdoor routes in Dublin are exposed to the elements.

Most popular routes in Dublin

Hiking in Dublin

Most popular attractions in Dublin

Places to see

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Explore more

Browse the best Running Trails & Routes in other regions.

Dublin CityFingalDún Laoghaire–RathdownSouth Dublin

Nearby adventure guides

Things to Do around Dublin City

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy