4.5
(294)
34,427
runners
1,521
runs
Jogging in Dublin offers a diverse range of landscapes, from expansive urban green spaces to rugged coastal paths and river trails. The region features significant parks, such as Phoenix Park, alongside dramatic cliff walks and flat sandy beaches. Runners can explore varied terrain, including paved surfaces, natural trails, and paths along canals and rivers. The city's surroundings also include hills, providing options for those seeking elevation changes.
Last updated: April 24, 2026
4.3
(6)
216
runners
10.5km
01:06
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(3)
71
runners
8.04km
00:57
130m
130m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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32
runners
14.3km
01:36
90m
90m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
49
runners
15.7km
01:41
120m
120m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(2)
40
runners
12.4km
01:21
160m
160m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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A large obelisk at the entrance to Phoenix Park. It was completed in 1861.
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Phoenix Park is enclosed by a wall and feels less like a traditional park and more like a large, open space. It offers a variety of attractions and points of interest, including the Phoenix Monument, the Wellington Monument, the Pabst Cross, Ashtown Castle with its Victorian kitchen garden, a prehistoric burial mound (over 5,500 years old), and playgrounds. You can explore the park on foot or even rent e-bikes specifically for this purpose. Anyone with more time to spare during their visit to Dublin should definitely make time for this park.
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For nature lovers in Ireland who want to explore it on the road, I recommend spending a few hours in Phoenix Park rather than visiting a cathedral or museum. Very close to the city center, yet so sprawling that it almost feels distant, it can be truly breathtaking in the early morning or late afternoon. Following the various trails, wandering through its woods and clearings, can provide thrilling encounters with small herds of deer. Highly recommended!
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A beautiful sandy beach right in Dublin. It's busy, at least in the evenings, but not overcrowded.
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The park is Dublin's green lung, attracting both residents and tourists. At 7 km², it is one of the largest city parks in Europe and twice the size of Central Park. This beautiful park, with its woods and meadows, originated from an area established as a hunting reserve in the 17th century. It wasn't until 1747 that the area became a public park. Today, in addition to pure nature, the park also features several popular attractions such as Dublin Zoo and the Wellington Monument.
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Howth is a lively village just a stone's throw from Ireland's capital. Thanks to its busy fishing port, coastal trails, heaths and golf courses, it's become a much sought-after location and is popular with visitors. Running routes on the Howth Head peninsula are excellent.
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Nose of Howth is the northeastern tip of Howth Head. The views along this section of trail are magnificent, with the island of Ireland's Eye visible in the glistening sea. You can get a little higher for even more expansive views by running up to Howth Head Peak, just to the southwest.
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Large park close to the centre. The layout is partly a bit boring for walking, but if you stay away from the roads it can be nice. From the higher points the views are great.
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Dublin offers a vast network of running routes, with over 1500 options available on komoot. These range from easy park loops to more challenging cliff paths, catering to all fitness levels.
Dublin's jogging trails feature diverse terrain. You can find expansive urban green spaces with paved and natural paths, rugged coastal trails with dramatic cliffs, flat sandy beaches, and peaceful river and canal paths. For those seeking elevation, the Dublin Mountains offer uphill climbs and panoramic views.
Yes, Dublin has many easy and beginner-friendly options. Parks like Phoenix Park offer extensive, relatively flat paths. For a scenic and flat seaside run, consider the Sandymount to Poolbeg Lighthouse run via The Great Wall, which is 6.5 miles (10.5 km) and offers panoramic views.
For breathtaking coastal views, the Howth Cliff Path Loop provides dramatic scenery of Dublin Bay and Lambay Island. The Dún Laoghaire to Killiney Hill running loop also offers lovely coastal vistas and views of Dalkey Island. For urban green space with notable sights, the Phoenix Park running loop allows you to spot wild deer and pass by Áras an Uachtaráin.
Absolutely. Many of Dublin's popular running routes are circular, allowing you to start and finish in the same location. Examples include the Phoenix Park running loop, the Howth Cliff Path Loop, and the Dún Laoghaire to Killiney Hill running loop.
The running routes in Dublin are highly rated by the komoot community, with an average score of 4.4 stars from over 270 reviews. Runners frequently praise the diverse landscapes, from invigorating coastal paths to peaceful park trails, and the opportunities to experience both urban green spaces and rugged natural beauty.
Yes, many parks and flat paths are suitable for families. Phoenix Park, with its vast open spaces and opportunities to spot deer, is a popular choice. St. Anne's Park and St. Stephen's Green also offer pleasant, accessible paths for a family run or walk.
Many of Dublin's parks and trails are dog-friendly, though leash rules may apply in certain areas, especially those with wildlife or near playgrounds. Phoenix Park, for instance, is a great option for running with your dog. Always check local signage for specific regulations on individual routes.
Dublin's public transport system, including the DART and bus services, provides excellent access to many popular jogging routes. Coastal paths like those in Howth and Dún Laoghaire are easily reached by DART, while numerous bus routes serve Phoenix Park and other city green spaces.
While running in Dublin, you can encounter a variety of natural features and attractions. Along coastal routes, you might see the View of Baily Lighthouse or Dalkey Island. In the Dublin Mountains, highlights include Djouce Summit and the Great Sugar Loaf Summit. Within the city, St Stephen's Green offers a beautiful urban oasis.
For experienced runners seeking a challenge, Dublin offers routes with significant elevation changes and longer distances. The Dublin Mountains provide options like Ticknock and sections of the Dublin Mountains Way. The Bohernabreena Reservoirs running loop is another difficult option, covering over 15 km with notable climbs.
While many routes are exposed, some areas offer more shelter. Tree-lined sections within Phoenix Park or along the Grand Canal can provide some protection from light rain. For more serious downpours, indoor running tracks or gyms would be a better alternative, as most outdoor routes in Dublin are exposed to the elements.


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