Controguerra is a region in Abruzzo, Italy, characterized by its rolling hills, extensive vineyards, and olive groves. Situated within the Val Vibrata, its diverse landscape extends from agricultural plains towards the Adriatic coast and the foothills of the Monti della Laga. This varied terrain provides opportunities for several sports like jogging, road cycling, touring cycling, hiking, and more.
Controguerra offers a range of outdoor activities for enthusiasts. With more than 20 routes available, more than…
86
Routes
4.1
(126)
Average rating
1748
People visited

4.8
(5)
56
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(5)
22
riders
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

22
riders
111km
08:26
2,590m
2,590m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.0
(3)
10
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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4.8
(5)
7
riders
24.6km
02:01
510m
510m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

5.0
(1)
3
riders
20.7km
01:50
580m
580m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

3.5
(2)
22
riders
49.2km
03:39
960m
960m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.

5.0
(2)
18
riders
55.3km
03:01
170m
170m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
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4.6
(22)
225
riders
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

4.6
(13)
129
riders
52.2km
02:09
290m
290m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

4.0
(1)
40
riders
12.5km
00:34
20m
20m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

56
riders
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
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4.0
(1)
126
runners
12.0km
01:17
200m
200m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

36
runners
8.51km
00:53
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.0
(1)
127
runners
14.0km
01:30
180m
180m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

19
runners
10.6km
01:07
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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4.0
(1)
14
hikers
7.58km
02:04
120m
120m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.0
(2)
7
hikers
4.72km
01:21
110m
120m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

3.0
(1)
13
hikers
7.18km
01:49
20m
20m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

3.0
(2)
4
hikers
6.38km
01:37
10m
10m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
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4.5
(10)
53
riders
66.8km
03:37
320m
320m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

10
riders
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

3.0
(1)
12
riders
40.0km
02:49
470m
470m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

3.0
(1)
14
riders
Easy gravel ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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Controguerra offers a variety of outdoor activities including Jogging, Road cycling, Touring cycling, Hiking, Mountain biking, and Gravel biking. The region features rolling hills, vineyards, and olive groves, providing diverse terrain for exploration. More than 23 routes are available for these sports.
Controguerra is situated in the Abruzzo region of Italy, within the Val Vibrata. Its location provides proximity to both the Adriatic coast and the Monti della Laga, part of the Gran Sasso and Monti della Laga National Park.
Yes, Controguerra features several jogging routes, often winding through vineyards and the scenic Val Vibrata. The region hosts events like the Corsa di San Martino, which utilizes these landscapes. Find more options in the guide Running Trails around Controguerra.
Controguerra offers routes for Road cycling, Touring cycling, and Gravel biking. Cyclists can explore vineyards, olive groves, and routes like the 'Path of the 3Cs,' which provides views between the mountains and the sea. Guides such as Road Cycling Routes around Controguerra and Cycling around Controguerra detail these options.
Yes, Controguerra provides diverse hiking trails suitable for various fitness levels. Paths lead through green hills, and towards the Monti della Laga. An hour-long excursion from Controguerra to San Giovanni is one example. Explore more in the guide Hiking around Controguerra.
Controguerra offers mountain biking trails that traverse its varied terrain, including the 'Path of the 3Cs,' a dirt path suitable for mountain biking. These routes provide a mix of natural and country landscapes. Consult the guide MTB Trails around Controguerra for specific routes.
The region's diverse landscape includes options for various skill levels. Many routes through the rolling hills and vineyards are suitable for beginners or those seeking easier excursions. Specific guides for each sport can help identify appropriate trails.
Controguerra is characterized by rolling hills, extensive vineyards, and olive groves. It is part of the Val Vibrata and is close to the Adriatic Sea and the Monti della Laga. The Sentina Regional Nature Reserve is also nearby.
Outdoor routes in Controguerra have an average rating of 4.39 out of 5 stars, based on nearly 2,000 ratings. This indicates a high level of satisfaction among visitors who have explored the region's trails.
There are more than 20 outdoor routes available in Controguerra, covering activities such as jogging, various forms of cycling, and hiking. These routes cater to a range of preferences and skill levels.
Komoot offers several guides for Controguerra, including Running Trails around Controguerra, Road Cycling Routes around Controguerra, Hiking around Controguerra, MTB Trails around Controguerra, and Gravel biking around Controguerra.
For official tourism information, the website is visitControguerra.it. The phone number for the Municipality of Controguerra is +39 0861 809901.

