Teggiano is a region in the province of Salerno, Campania, Italy, situated within the UNESCO World Heritage-listed Cilento National Park, Vallo di Diano and Alburni. Its elevated position on an isolated hill provides panoramic views of the surrounding Vallo di Diano valley, creating diverse terrain for outdoor pursuits. The landscape transitions from the flat expanse of the valley floor to the surrounding hills and mountains, offering varied environments suitable for several sports like road cycling, touring cycling, mountain biking, jogging,…
80
Routes
4.7
(110)
Average rating
728
People visited

5.0
(6)
30
riders
57.1km
04:11
970m
960m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

17
riders
49.2km
03:38
1,170m
1,170m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(2)
22
riders
61.1km
04:16
1,130m
1,130m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.0
(2)
19
riders
109km
07:45
2,060m
2,060m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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5.0
(30)
44
riders
66.7km
02:59
400m
400m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

23
riders
50.9km
02:30
560m
560m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

11
riders
50.1km
02:59
1,220m
1,230m
Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.

12
riders
89.9km
04:17
970m
980m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
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26
runners
30.6km
04:51
1,820m
1,820m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

8
runners
14.4km
02:23
950m
950m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

6
runners
8.21km
01:30
680m
680m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

8
runners
7.10km
00:46
90m
90m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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4.4
(5)
14
riders
49.2km
03:59
1,050m
1,050m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.

4.7
(3)
13
riders
36.4km
03:27
1,130m
1,130m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary.

5.0
(2)
7
riders
56.2km
04:13
1,340m
1,340m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.

6
riders
44.3km
03:46
1,200m
1,200m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.
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5.0
(1)
5
hikers
8.72km
02:49
320m
320m
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.

4.3
(4)
13
hikers
7.85km
02:40
400m
400m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

5.0
(2)
10
hikers
8.28km
03:21
670m
670m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

5.0
(3)
7
hikers
6.68km
02:17
340m
340m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
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Teggiano offers a variety of outdoor activities, including Road cycling, Touring cycling, Mountain biking, Jogging, and Hiking. The region features 18 routes with an average rating of 4.7 out of 5 stars from more than 3,500 visitors. Its diverse landscape, from the Vallo di Diano valley to surrounding hills, supports various skill levels.
Teggiano provides 8 dedicated road cycling routes. These routes traverse the varied terrain of the region, including climbs around the historic town and flatter sections in the Vallo di Diano. Cyclists can find detailed information and routes in the Road Cycling Routes around Teggiano guide.
Teggiano features 3 mountain biking trails. These trails are located within the diverse landscapes of the Cilento National Park, Vallo di Diano and Alburni. Further details on these routes can be found in the MTB Trails around Teggiano guide.
Teggiano offers 3 touring cycling routes, suitable for exploring the region at a more relaxed pace. Options include routes that are traffic-free, providing a serene experience. Guides such as Traffic-free bike rides around Teggiano and Cycling around Teggiano are available.
Teggiano has 1 dedicated jogging route. This route allows runners to experience the region's natural and historical elements. More information is available in the Running Trails around Teggiano guide.
Teggiano offers 3 hiking trails, allowing exploration of the region's natural beauty and historical sites. These trails are situated within the Cilento National Park, Vallo di Diano and Alburni. Hikers can consult the Hiking around Teggiano guide for detailed route information.
The Vallo di Diano, a vast and flat expanse, offers less strenuous routes suitable for touring cyclists and beginners. These routes provide picturesque scenery without demanding climbs. Traffic-free options are also available for a more relaxed experience.
Teggiano is situated within the Cilento National Park, Vallo di Diano and Alburni, offering diverse natural features. Key highlights include summits, viewpoints providing panoramic views of the Vallo di Diano valley, and various trails. The region's elevated position provides natural climbs and descents.
Outdoor activities in Teggiano are popular on komoot, with more than 3,500 visitors having explored the region. The 18 available routes have received an average rating of 4.7 out of 5 stars, indicating high user satisfaction.
Komoot offers several guides for Teggiano, covering various sports. These include Road Cycling Routes around Teggiano, MTB Trails around Teggiano, and Running Trails around Teggiano. Guides for touring cycling and hiking are also available.
The official website for the municipality of Teggiano is comune.teggiano.sa.it. This resource provides information regarding local administration and services within the region.

