Sur De Tenerife is a region on the island of Tenerife, defined by its diverse and volcanic landscapes. The terrain ranges from the dramatic volcanic formations of Teide National Park, including ash cones and lava flows, to ancient pine forests like the Corona Forestal, and rugged coastlines with deep ravines. These varied environments provide extensive opportunities for several sports like hiking, road cycling, jogging, touring cycling, and more.
Sur De Tenerife offers more…
218
Routes
4.5
(16039)
Average rating
120986
People visited

4.5
(1155)
4,519
hikers
5.07km
01:30
150m
150m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

4.6
(1338)
4,727
hikers
13.4km
03:30
610m
610m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.7
(820)
3,171
hikers
6.46km
02:11
210m
210m
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.

4.8
(622)
2,494
hikers
15.4km
06:08
910m
910m
Hard hike. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
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4.6
(73)
3,356
riders
64.8km
03:42
1,500m
1,500m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

4.9
(11)
2,206
riders
106km
06:03
2,460m
2,460m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

4.8
(24)
1,752
riders
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

4.2
(33)
1,320
riders
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
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5.0
(5)
174
runners
14.8km
02:39
950m
940m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

4.5
(6)
217
runners
14.4km
02:03
610m
610m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

5.0
(3)
138
runners
14.8km
02:37
1,020m
1,010m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

4.4
(45)
2,690
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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4.6
(25)
89
riders
15.7km
01:40
430m
420m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

4.2
(15)
121
riders
45.7km
04:54
1,280m
1,280m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary.

5.0
(2)
19
riders
20.6km
01:38
130m
130m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

4
riders
22.3km
03:17
1,130m
90m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.
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5.0
(2)
48
riders
36.2km
03:07
1,320m
1,320m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

42
riders
26.1km
01:52
550m
550m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
43
riders
185km
13:40
4,310m
4,310m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.3
(32)
1,113
riders
62.1km
04:22
1,240m
1,240m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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6.54km
00:39
50m
50m
Hard gravel ride. Great for any fitness level. You may need to push your bike for some segments of this route.

7
riders
167km
15:36
4,260m
4,260m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
26
riders
51.1km
03:55
970m
970m
Hard gravel ride. Very good fitness required. You may need to push your bike for some segments of this route.

14
riders
42.6km
03:19
780m
780m
Hard gravel ride. Very good fitness required. You may need to push your bike for some segments of this route.
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11
hikers
16.6km
06:30
1,070m
1,070m
Hard mountaineering route. Very good fitness required. Mostly accessible paths. Sure-footedness required.

4.0
(3)
18
hikers
11.9km
03:51
540m
540m
Moderate mountaineering route. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

3.3
(3)
28
hikers
Moderate mountaineering route. Good fitness required. Mostly accessible paths. Sure-footedness required.

5.0
(5)
17
hikers
Hard mountaineering route. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
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Sur De Tenerife offers a variety of outdoor sports, including Hiking, Road cycling, Jogging, Touring cycling, Mountain biking, Gravel biking, and Mountaineering. The region features over 3,500 routes across these sports. These activities utilize the diverse volcanic landscapes, forests, and coastlines.
Sur De Tenerife is a popular destination on komoot, with more than 730,000 visitors sharing their experiences. Routes in the region have an average rating of 4.34 out of 5 stars from over 121,000 ratings across all sports.
Hiking trails in Sur De Tenerife traverse diverse landscapes, from volcanic terrain in Teide National Park to ancient pine forests and coastal paths. There are over 1,800 hiking routes available, catering to various skill levels. For more information, consult the Hiking around Sur De Tenerife guide.
Yes, Sur De Tenerife is a prominent destination for road cycling, offering routes with significant elevation changes, including ascents towards Mount Teide. There are over 270 road cycling routes. Explore options with the Road Cycling Routes around Sur De Tenerife guide.
Yes, Sur De Tenerife offers easy hiking routes suitable for various fitness levels. These trails often explore less challenging terrain, such as coastal paths or gentle forest tracks. A dedicated guide, Easy hikes around Sur De Tenerife, provides specific recommendations.
The region is characterized by diverse natural features, including volcanic landscapes like those in Teide National Park, ancient laurel and pine forests such as Corona Forestal, and dramatic coastlines with deep ravines. Highlights include viewpoints, gorges, and volcanic formations.
Yes, Sur De Tenerife provides mountain biking opportunities with over 300 MTB routes. These trails often navigate through varied terrain, including volcanic areas and forests. The MTB Trails around Sur De Tenerife guide offers detailed information.
For official tourist information specific to Sur De Tenerife, contact the Oficina de Turismo del CIT Sur Tenerife. Their website is https://citsur.com/ and their phone number is +34 922 793 312. The comprehensive tourism website for Tenerife, https://www.webtenerife.com/, also covers the southern region.
Sur De Tenerife offers over 790 jogging and running routes, ranging from coastal promenades to more demanding mountain trails. These routes provide varied surfaces and scenic views. Consult the Running Trails around Sur De Tenerife guide for options.
Many routes in Sur De Tenerife offer designated parking areas at trailheads or nearby. Komoot's highlight categories include 'parking' to help users identify routes with convenient access. It is advisable to check route details for specific parking information.
Komoot offers several guides for Sur De Tenerife, including Hiking around Sur De Tenerife, Road Cycling Routes around Sur De Tenerife, Easy hikes around Sur De Tenerife, and MTB Trails around Sur De Tenerife. Other guides cover running, touring cycling, gravel biking, mountaineering, and waterfall hikes.
Yes, some routes in Sur De Tenerife pass by or lead to locations with cafes or restaurants, particularly in settled areas or popular tourist spots. Komoot's highlight categories include 'restaurant' and 'cafe' to help identify such points of interest along routes.

