Lot, a region in southwestern France, features a diverse landscape ideal for outdoor activities. Its geography is characterized by the limestone plateaus of the Causses du Quercy Regional Natural Park, and the river valleys of the Lot and Célé. This varied terrain offers opportunities for several sports like hiking, touring cycling, road cycling, mountain biking, and more, making Lot a destination for active exploration.
The Lot region offers more than 8,000 routes across several sports…
224
Routes
4.5
(2281)
Average rating
16353
People visited

4.7
(162)
856
hikers
9.81km
02:48
230m
230m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.7
(134)
719
hikers
11.0km
03:11
280m
280m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.8
(91)
365
hikers
7.68km
02:24
210m
210m
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.

4.8
(72)
363
hikers
10.1km
03:04
300m
300m
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.
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4.7
(12)
227
riders
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

4.8
(4)
79
riders
77.5km
03:28
750m
750m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

5.0
(1)
20
riders
58.6km
02:54
860m
860m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

19
riders
59.7km
03:05
910m
910m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
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4.7
(20)
105
riders
29.1km
02:54
440m
440m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

4.8
(18)
82
riders
28.4km
03:02
640m
640m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

4.8
(8)
44
riders
29.1km
03:16
540m
530m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

4.8
(6)
16
riders
16.4km
01:35
240m
240m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.
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4.9
(14)
114
riders
61.5km
03:57
810m
810m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.6
(10)
60
riders
43.0km
02:40
450m
450m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.4
(12)
41
riders
37.3km
02:24
430m
430m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.8
(9)
21
riders
20.9km
01:16
140m
140m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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61
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(2)
52
runners
5.90km
00:46
200m
190m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

34
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.0
(2)
9
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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5.0
(1)
12
riders
67.5km
04:53
740m
740m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.5
(2)
17
riders
55.0km
04:15
1,000m
1,000m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

17
riders
82.0km
06:22
1,400m
1,400m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.5
(2)
9
riders
54.0km
03:51
660m
660m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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The Lot region offers a variety of outdoor activities including Hiking, Touring cycling, Road cycling, Mountain biking, Jogging, and Gravel biking. More than 8,000 routes are available across these sports, catering to diverse interests and skill levels.
Yes, the Lot region provides hiking trails for various skill levels, from easy walks to more challenging routes. Hikers can explore the Causses du Quercy Regional Natural Park or follow historical paths like the Via Podiensis. Specific guides are available for easy hikes and family-friendly hikes.
The Lot region features extensive cycling options, including road cycling, touring cycling, and mountain biking. Notable routes include the 'La vallée du Lot' (V86) cycle route, spanning 130 miles (210 km), and 'La Vagabonde' (V87), covering 72 miles (116 km). Nearly 50 mountain bike circuits are also available, including the 'Tour du Lot'.
The Lot region offers several family-friendly options, particularly for hiking and cycling. The Causses du Quercy Regional Natural Park has walks suitable for all ages, and many cycling routes are designed for leisurely exploration. Komoot provides a dedicated guide for family-friendly hikes in Lot.
Key natural attractions in Lot include the Causses du Quercy Regional Natural Park, known for its limestone plateaus and unique dry stone structures. The Lot and Célé Valleys offer picturesque routes along rivers, featuring dramatic cliffs and green landscapes. The region also has areas with waterfalls, such as those highlighted in waterfall hikes in Lot.
Yes, the Lot region is home to historical routes, notably the Via Podiensis, which is a section of the Camino de Santiago. This ancient pilgrimage path offers hikers a journey through the Célé valley, leading to historic villages like Saint-Cirq Lapopie.
Outdoor activities in Lot are highly rated on komoot, with an average rating of 4.52 out of 5 stars. More than 317,000 visitors have shared their experiences, contributing to over 8,000 available routes.
Komoot offers various guides for the Lot region, covering different sports and interests. These include guides for Hiking in Lot, Cycling in Lot, MTB Trails in Lot, and Running Trails in Lot. There are also specialized guides for family-friendly, easy, and traffic-free routes.
Yes, the Lot region offers traffic-free cycling routes suitable for both touring and road cycling. These routes provide a serene experience away from vehicle traffic. Specific komoot guides are available for traffic-free bike rides in Lot for touring and traffic-free bike rides in Lot for road cycling.
The official tourism website for the Lot region is lot.com. This resource provides comprehensive information for planning visits and outdoor activities in the area.
The Lot tourism office can be contacted by phone at +48 22 577 77 55. Additional contact information for specific local tourist offices may be available on the official Lot tourism website.

