Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Login or Signup

Routes
Cycling routes
France
Occitania

Lot

The best cycling routes in Lot

4.5

(1991)

17,926

riders

1,837

rides

Touring cycling in Lot is characterized by diverse landscapes, including deep river gorges, lush wooded valleys, and rolling hillsides. The region features dramatic limestone cliffs, notably along the Lot River, which carves meanders through the terrain. The Causses du Quercy Regional Natural Park offers expansive areas for cycling, with vineyards also contributing to the varied scenery.

Best touring cycling routes in Lot

  • The most popular touring cycling route is Lot and Célé Valleys Loop, a 38.2 miles (61.5 km) trail that takes 3 hours 56 minutes to complete. This route explores two significant river valleys, offering varied terrain and scenic views.
  • Another top favourite among local touring cyclists is Lot Valley Bike Route, a difficult 26.7 miles (43.0 km) path. This route follows the Lot River, providing views of its meanders and surrounding landscapes.
  • Local touring cyclists also love the Rocamadour and Padirac Chasm Loop, a 23.2 miles (37.3 km) trail leading through the area around the iconic cliffside village of Rocamadour, often completed in about 2 hours 23 minutes.
  • Touring cycling in Lot is defined by deep gorges, limestone cliffs, and river valleys. The network offers options for various ability levels, from easy routes through vineyards to more challenging loops with significant elevation changes.
  • The routes in Lot are highly rated by the komoot community with an average score of 4.4 stars from over 1900 reviews. More than 18000 touring cyclists have used komoot to explore Lot's varied terrain.

Last updated: May 10, 2026

4.9

(14)

114

riders

#1.

Lot and Célé Valleys Loop

61.5km

03:57

810m

810m

This difficult 38.2-mile touring bicycle loop explores the Causses du Quercy, visiting Saint-Cirq-Lapopie and Pech Merle cave.

Navigate with device

Send to Phone

Save

Hard

4.6

(10)

60

riders

43.0km

02:40

450m

450m

Cycle a difficult 26.7-mile loop through the Causses du Quercy, featuring Saint-Cirq-Lapopie and dramatic karstic landscapes.

Hard
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

4.4

(12)

41

riders

Cycle a moderate 23.2-mile loop through Quercy Causses, visiting the cliffside village of Rocamadour and the impressive Padirac Chasm.

Moderate

Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy

Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy

4.3

(3)

22

riders

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy

4.2

(5)

17

riders

Cycle the moderate Martel loop in the Dordogne valley, a 26.1-mile route with 1457 feet of elevation gain through scenic landscapes.

Moderate

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
Sign up for free to see 1,828 more rides in Lot.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Lot

The most beautiful bike rides in Occitanie

Cycling route of the most beautiful villages of the Dordogne valley

A bike Tour through the heart of France – La Vagabonde

Along water and time – France’s Lot Valley Véloroute

The Way of Saint James – France’s Way of Le Puy

‘La Joyeuse Vadrouille’ – two months cycling with the family

In the steps of the Cro-Magnon – a prehistoric journey in France

GR 36 long-distance footpath – Cross France from the Channel to the Pyrenees

GR 46 — The Truant School

From the Alps to the Atlantic — GR 6

Other adventures in Lot

The most beautiful bike rides in Occitanie

Cycling Collection by

Voyage Occitanie

Tips from the Community

Thomas
February 23, 2026, Château de Cénevières

Private property. Beautiful exterior, but viewings not possible.

Translated by Google

0

0

In addition to everything that's been said, the road runs alongside magnificent cliffs, and you even pass under the rock several times – it's amazing!!

Translated by Google

0

0

Rianne
September 12, 2025, Gouffre de Padirac

In a word: breathtaking. We thoroughly enjoyed our visit to these caves. The Padirac Gorge is without a doubt the most beautiful in France, and its dimensions are extraordinary. Another great feature is that the cave tour is narrated with an audio guide (in your own language). During the tour, a boatman will be waiting for you for a small boat trip through the caves. Plenty to admire: Giant limestone concretions, underground lakes, incredible serpentine sculptures, impressive stalactites and stalagmites. The only downside (as far as I'm concerned): it's very touristy. Tip: combine a visit to the caves with a visit to Racomadour (the city in the rocks).

Translated by Google

2

0

PinionRadlerJan
August 30, 2025, Cajarc

Nice little place with lots of places to stop for a break.

Translated by Google

0

0

Beautiful little castle, beautiful church and a restaurant right next door.

Translated by Google

0

0

Beautiful view of the old town of Rocamadour.

Translated by Google

0

0

Somewhat hidden from the cycle route.

Translated by Google

0

0

Hotel with view of the castle and bridge (rest)

Translated by Google

0

0

Frequently Asked Questions

What kind of terrain can I expect when touring cycling in Lot?

The Lot region offers a diverse landscape for touring cyclists. You'll encounter deep river gorges, lush wooded valleys, and rolling hillsides. The area is characterized by dramatic limestone cliffs, especially along the Lot River, which carves meanders through the terrain. The Causses du Quercy Regional Natural Park provides expansive areas for cycling, and you'll also find picturesque vineyards.

Are there easy touring cycling routes suitable for beginners or families in Lot?

Yes, Lot has routes suitable for various ability levels. For an easier ride, consider the Puy l'Évêque et vignoble de Cahors – loop in the Lot valley, which is 13 miles (20.9 km) with minimal elevation gain. Another easy option is the Carennac and château de Castelnau-de-Bretenoux – loop in the Dordogne valley, covering 14.4 miles (23.1 km).

What are some notable landmarks or attractions I can see along the touring cycling routes?

Many routes in Lot pass by significant landmarks. You can cycle past the iconic Saint-Cirq-Lapopie, voted one of France's most beautiful villages, or explore the area around the cliffside village of Rocamadour. The capital, Cahors, features the UNESCO-protected Pont Valentré. You might also encounter natural features like the Autoire Waterfall or enjoy views from Viewpoint over Rocamadour.

Are there any circular touring cycling routes in Lot?

Yes, many touring cycling routes in Lot are designed as loops. For example, the popular Lot and Célé Valleys Loop is a 38.2 miles (61.5 km) route exploring two river valleys. Another option is the Rocamadour and Padirac Chasm Loop, which takes you through the area around Rocamadour.

What is the best time of year to go touring cycling in Lot?

The Lot region is generally pleasant for cycling from spring through autumn. Spring offers lush greenery and comfortable temperatures, while autumn provides beautiful fall foliage and cooler weather. Summer can be warm, but cycling along the river valleys or in the mornings and evenings can still be enjoyable. The region's diverse landscapes are beautiful in all these seasons.

Can I find routes that follow the Lot River?

Absolutely. The Lot River is a central feature of the region, and several routes follow its course. A standout experience is cycling along the towpath carved directly into the rock near Bouziès, leading towards Saint-Cirq-Lapopie. The Lot Valley Bike Route is a challenging 26.7 miles (43.0 km) path that offers continuous views of the river's meanders and surrounding landscapes.

How many touring cycling routes are available in Lot?

There are over 1,800 touring cycling routes available in the Lot region on komoot, offering a wide variety of options for different skill levels and preferences. Over 18,000 touring cyclists have used komoot to explore the diverse terrain of Lot.

What do other touring cyclists say about the routes in Lot?

The touring cycling routes in Lot are highly rated by the komoot community, with an average score of 4.4 stars from nearly 2,000 reviews. Cyclists often praise the region's stunning natural beauty, the variety of terrain, and the charm of its historic villages and river valleys.

Are there any routes that explore the Causses du Quercy Regional Natural Park?

Yes, the Causses du Quercy Regional Natural Park covers a large area of the Lot department and offers routes that showcase its unique landscapes. The Souillac – loop in the Parc naturel régional des Causses du Quercy is a 28 miles (44.9 km) route that takes you through this remarkable park, known for its preserved dark skies and dramatic topography.

Can I find cafes or accommodation along the touring cycling routes in Lot?

Many of the villages and towns along the touring cycling routes in Lot, such as Cahors, Saint-Cirq-Lapopie, and Puy l'Évêque, offer amenities like cafes, restaurants, and accommodation. Cycling through the region provides ample opportunities to stop and enjoy local hospitality and cuisine.

Are there any routes that pass through vineyards?

Yes, the Lot region is known for its vineyards, particularly around Cahors. Routes like the Anglars-Juillac et Prayssac – loop in the Lot valley offer scenic rides through vineyard landscapes, allowing you to experience the region's viticultural heritage.

What are some challenging touring cycling routes in Lot?

For those seeking a challenge, Lot offers several difficult routes with significant elevation changes. The Cahors and Luzech - loop in the Lot valley is a difficult 32 miles (51.5 km) route with over 600 meters of ascent. The Lot Valley Bike Route is also rated difficult, covering 26.7 miles (43.0 km).

Most popular routes in Lot

Hiking in Lot

Most popular attractions in Lot

Places to see

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Explore more

Browse the best Cycling routes in other regions.

HéraultBéziersMontpellierGardHaute-GaronneNimesToulouseHautes-PyrénéesPyrénées-OrientalesLozèreAudeArgelès-GazostFloracCéretGersAveyronTarnAriègeRodezCahorsSaint-GaudensCastresCondomAlbiNarbonneMendeTarn-et-GaronneFoixLodèveBagnères-De-BigorreAuchGourdonLe ViganCastelsarrasinMillauLimouxPerpignanPradesCarcassonneAlèsSaint-GironsFigeacMontaubanMuretMirandePamiersTarbesVillefranche-De-Rouergue

Nearby adventure guides

Things to Do around Soulomès

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy