Réserve Naturelle Des Étangs De Mépieu is a national nature reserve spanning 161 hectares in the Isle Crémieu region, characterized by a diverse mosaic of wetlands and dry environments. This protected area features a succession of ponds, marshes, and bogs, interspersed with dry grasslands, juniper heaths, and oak forests. This varied landscape supports exceptional biodiversity and provides a unique setting for outdoor activities. Visitors to Réserve Naturelle Des Étangs De Mépieu can engage in several sports like touring cycling, hiking,…
133
Routes
4.6
(483)
Average rating
3652
People visited

3.0
(1)
4
riders
114km
05:51
1,960m
1,960m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

4.0
(13)
214
riders
50.0km
02:45
1,000m
1,000m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

4.7
(6)
86
riders
42.1km
01:58
190m
190m
Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride.

4.4
(7)
60
riders
62.6km
03:22
1,140m
1,140m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
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4.5
(105)
659
riders
83.7km
04:54
350m
350m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.7
(18)
174
riders
41.3km
02:29
230m
230m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.6
(14)
131
riders
164km
09:39
690m
690m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.8
(18)
144
riders
40.6km
02:36
220m
220m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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4.7
(107)
562
hikers
15.7km
04:45
520m
520m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

5.0
(5)
76
hikers
18.2km
04:53
230m
230m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

3.1
(9)
27
hikers
10.4km
02:59
260m
260m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.6
(7)
30
hikers
25.1km
07:43
870m
870m
Hard hike. Very good fitness required. Easily-accessible paths. Suitable for all skill levels.
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4.8
(9)
41
riders
33.3km
01:50
150m
150m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

9
riders
71.1km
04:34
470m
470m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

20
riders
119km
07:17
570m
560m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary.

5.0
(1)
6
riders
28.2km
02:38
670m
670m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
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4.5
(2)
28
riders
39.2km
01:59
200m
200m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
23
riders
52.6km
03:09
410m
410m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.0
(2)
8
riders
32.9km
02:03
200m
190m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

8
riders
200km
11:42
1,030m
1,030m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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9
runners
9.31km
01:01
110m
110m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

6
runners
4.38km
00:31
10m
20m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

6
runners
14.4km
01:36
150m
150m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
7
runners
8.90km
00:57
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Réserve Naturelle Des Étangs De Mépieu offers routes for hiking, touring cycling, road cycling, mountain biking, and jogging. The reserve has 1 route, with more than 25,000 visitors sharing experiences. Guides like Hiking in Réserve Naturelle Des Étangs De Mépieu and Cycling in Réserve Naturelle Des Étangs De Mépieu are available.
Mountain biking (VTT) is strictly forbidden within the Réserve Naturelle Des Étangs De Mépieu. While touring or road cycling might be possible on roads surrounding the reserve, these activities are restricted inside its boundaries. Visitors should adhere to marked paths.
A family-friendly educational loop is available, featuring eight observation stations and an educational booklet. This allows visitors to learn about the site's biodiversity. More options can be found in the Family-friendly hikes in Réserve Naturelle Des Étangs De Mépieu guide.
A relatively easy pedestrian loop, approximately 7.0 miles (11.2 km) long, allows visitors to discover the reserve's flora, fauna, and habitats. This trail takes about 3 hours and 20 minutes to complete. Visitors are advised to wear hiking shoes.
The reserve features a mosaic of wetlands, including ponds, marshes, and bogs, interspersed with dry grasslands and oak forests. It is home to 85 different habitats and a rich biodiversity, including 203 bird species and 55 mammal species. The Grand Etang, at 31 hectares, is the largest pond in Northern Isère.
Dogs are permitted in the Réserve Naturelle Des Étangs De Mépieu. They must be kept on a leash at all times to protect the local wildlife and habitats.
The reserve boasts an impressive array of life, with 774 plant species, 203 bird species, and 55 mammal species. Key species include the European Pond Turtle, Green Tree Frog, and 54 dragonfly species. Many of these are considered heritage or rare species.
The Potet promontory, also known as 'roche de Sormier,' offers a panoramic view of the Grand Etang and the Mépieu church. The departmental road D16 also provides scenic views of the Grand Etang. These locations highlight the reserve's picturesque landscape.
Réserve Naturelle Des Étangs De Mépieu has an average rating of 4.5 out of 5 stars from more than 3,500 ratings. Over 25,000 visitors have shared their experiences in the area. This indicates a high level of satisfaction among outdoor enthusiasts.
Komoot offers several guides for the area, including Hiking in Réserve Naturelle Des Étangs De Mépieu, Cycling in Réserve Naturelle Des Étangs De Mépieu, and Family-friendly hikes in Réserve Naturelle Des Étangs De Mépieu. Other guides cover road cycling, MTB trails, and traffic-free bike rides.
The reserve is managed by the Lo Parvi association. The official website for information is loparvi.fr. The phone number for inquiries is +33474924862.
Yes, the reserve offers easy hiking options suitable for beginners. A pedestrian loop of approximately 7.0 miles (11.2 km) is considered relatively easy. More options can be explored through the Easy hikes in Réserve Naturelle Des Étangs De Mépieu guide.

