Réserve Naturelle Des Étangs De Mépieu is a national nature reserve spanning 161 hectares in the Isle Crémieu region, characterized by a diverse mosaic of wetlands and dry environments. This protected area features a succession of ponds, marshes, and bogs, interspersed with dry grasslands, juniper heaths, and oak forests. This varied landscape supports exceptional biodiversity and provides a unique setting for outdoor activities. Visitors to Réserve Naturelle Des Étangs De Mépieu can engage in several sports like touring cycling, hiking,…
120
Routes
4.6
(509)
Average rating
3526
People visited

4.6
(87)
551
riders
88.1km
05:05
330m
340m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.5
(51)
315
riders
76.0km
04:27
310m
310m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.5
(51)
259
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.6
(18)
145
riders
39.9km
02:33
220m
220m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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4.7
(111)
583
hikers
15.7km
04:45
520m
520m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.7
(7)
81
hikers
18.2km
04:53
220m
220m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

3.0
(10)
27
hikers
10.4km
02:59
260m
260m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.6
(7)
30
hikers
25.1km
07:43
870m
870m
Hard hike. Very good fitness required. Easily-accessible paths. Suitable for all skill levels.
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5.0
(1)
98
riders
111km
04:44
480m
480m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

4.7
(7)
89
riders
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

4.5
(8)
68
riders
61.9km
03:19
1,130m
1,130m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

42
riders
97.1km
04:44
1,330m
1,340m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
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4.7
(11)
45
riders
33.1km
01:50
150m
150m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

5.0
(5)
20
riders
50.2km
04:07
790m
790m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

20
riders
119km
07:18
570m
560m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary.

5.0
(1)
6
riders
28.2km
02:38
670m
670m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
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4.5
(2)
29
riders
39.2km
01:59
200m
200m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5
riders
48.3km
02:48
450m
450m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.0
(2)
8
riders
32.9km
02:03
200m
190m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4
riders
29.8km
02:01
360m
360m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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4.0
(1)
20
runners
14.7km
01:36
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

9
runners
9.31km
01:01
110m
110m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

6
runners
4.38km
00:31
10m
20m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

6
runners
14.4km
01:36
150m
150m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Réserve Naturelle Des Étangs De Mépieu offers routes for hiking, touring cycling, road cycling, mountain biking, and jogging. The reserve has 1 route, with more than 25,000 visitors sharing experiences. Guides like Hiking in Réserve Naturelle Des Étangs De Mépieu and Cycling in Réserve Naturelle Des Étangs De Mépieu are available.
Mountain biking (VTT) is strictly forbidden within the Réserve Naturelle Des Étangs De Mépieu. While touring or road cycling might be possible on roads surrounding the reserve, these activities are restricted inside its boundaries. Visitors should adhere to marked paths.
A family-friendly educational loop is available, featuring eight observation stations and an educational booklet. This allows visitors to learn about the site's biodiversity. More options can be found in the Family-friendly hikes in Réserve Naturelle Des Étangs De Mépieu guide.
A relatively easy pedestrian loop, approximately 7.0 miles (11.2 km) long, allows visitors to discover the reserve's flora, fauna, and habitats. This trail takes about 3 hours and 20 minutes to complete. Visitors are advised to wear hiking shoes.
The reserve features a mosaic of wetlands, including ponds, marshes, and bogs, interspersed with dry grasslands and oak forests. It is home to 85 different habitats and a rich biodiversity, including 203 bird species and 55 mammal species. The Grand Etang, at 31 hectares, is the largest pond in Northern Isère.
Dogs are permitted in the Réserve Naturelle Des Étangs De Mépieu. They must be kept on a leash at all times to protect the local wildlife and habitats.
The reserve boasts an impressive array of life, with 774 plant species, 203 bird species, and 55 mammal species. Key species include the European Pond Turtle, Green Tree Frog, and 54 dragonfly species. Many of these are considered heritage or rare species.
The Potet promontory, also known as 'roche de Sormier,' offers a panoramic view of the Grand Etang and the Mépieu church. The departmental road D16 also provides scenic views of the Grand Etang. These locations highlight the reserve's picturesque landscape.
Réserve Naturelle Des Étangs De Mépieu has an average rating of 4.5 out of 5 stars from more than 3,500 ratings. Over 25,000 visitors have shared their experiences in the area. This indicates a high level of satisfaction among outdoor enthusiasts.
Komoot offers several guides for the area, including Hiking in Réserve Naturelle Des Étangs De Mépieu, Cycling in Réserve Naturelle Des Étangs De Mépieu, and Family-friendly hikes in Réserve Naturelle Des Étangs De Mépieu. Other guides cover road cycling, MTB trails, and traffic-free bike rides.
The reserve is managed by the Lo Parvi association. The official website for information is loparvi.fr. The phone number for inquiries is +33474924862.
Yes, the reserve offers easy hiking options suitable for beginners. A pedestrian loop of approximately 7.0 miles (11.2 km) is considered relatively easy. More options can be explored through the Easy hikes in Réserve Naturelle Des Étangs De Mépieu guide.

