Courtenay, a region on the east coast of central Vancouver Island, British Columbia, offers a diverse landscape for outdoor pursuits. Its unique "alpine to ocean" geography provides access to temperate rainforests, crystal clear rivers, expansive beaches, and mountainous vistas, including the Comox Glacier. This varied terrain supports a wide range of outdoor activities, including several sports like road cycling, touring cycling, mountain biking, jogging, and more.
Courtenay provides a wide array of outdoor activities and…
99
Routes
4.4
(123)
Average rating
1452
People visited

4.3
(6)
166
riders
81.2km
03:33
470m
470m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

4.3
(4)
84
riders
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

5.0
(1)
68
riders
102km
04:12
500m
500m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

42
riders
94.2km
04:38
1,320m
1,320m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
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4.8
(18)
144
riders
40.6km
02:36
220m
220m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.0
(1)
29
riders
56.0km
03:25
310m
310m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.3
(4)
25
riders
24.0km
01:29
130m
130m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
8
riders
35.5km
02:22
450m
450m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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4.0
(6)
23
riders
30.9km
02:29
290m
290m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

4.7
(7)
16
riders
20.7km
01:40
280m
280m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

9
riders
71.1km
04:34
470m
470m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

5.0
(2)
15
riders
38.0km
02:57
390m
390m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
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4.4
(8)
19
hikers
8.85km
02:24
120m
120m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

5.0
(1)
17
hikers
2.55km
00:39
10m
10m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

4.0
(2)
15
hikers
2.39km
00:36
10m
10m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

6
hikers
2.82km
00:46
40m
40m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
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23
runners
29.4km
03:22
470m
470m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

13
runners
10.0km
01:02
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

6
runners
14.4km
01:36
150m
150m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
7
runners
8.90km
00:57
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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4.5
(2)
39
riders
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.5
(2)
28
riders
39.2km
01:59
200m
200m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
23
riders
52.6km
03:09
410m
410m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.5
(4)
61
riders
76.7km
04:11
460m
460m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Courtenay offers a diverse range of outdoor activities, including Road cycling, Touring cycling, Mountain biking, Jogging, Hiking, and Gravel biking. The region's unique 'alpine to ocean' geography provides varied terrain for these pursuits.
Courtenay provides numerous roads suitable for road cycling, including picturesque stretches along Highway 19A for scenic coastal rides. The City of Courtenay is expanding its cycling network with protected bike lanes and neighborhood bikeways. Explore options in the Road Cycling Routes around Courtenay guide.
The Comox Valley, encompassing Courtenay, is known for extensive mountain biking trails. Notable locations include Mount Washington Bike Park, the Cumberland Trails with over 200 km (124 miles) of singletrack, Nymph Falls Nature Park, and Seal Bay Regional Nature Park. The MTB Trails around Courtenay guide offers more details.
The City of Courtenay is actively developing its cycling network to include protected bike lanes and neighborhood bikeways, designed for safety and comfort for all ages. These initiatives aim to make cycling accessible for families. Specific routes are detailed in local cycling guides.
Courtenay offers a variety of trails for jogging and running. Popular spots include Nymph Falls Nature Park, Morrison Creek Greenway, the Riverway Heritage Walk, and Seal Bay Nature Park with its 7.3 km (4.5 miles) Forest Loop. The Courtenay Riverway Heritage Park also provides in-city running options.
Outdoor routes in Courtenay showcase lush temperate rainforests, crystal clear rivers like the Puntledge River, expansive beaches, and impressive waterfalls such as Nymph Falls. Views of the Comox Glacier and the Strait of Georgia are also accessible from various locations.
Courtenay is a popular destination on komoot, with more than 18,000 visitors sharing their experiences. The region's 41 routes have an average rating of 4.49 out of 5 stars, indicating high satisfaction among users.
Komoot offers several guides for Courtenay, including Road Cycling Routes around Courtenay, Cycling around Courtenay, MTB Trails around Courtenay, Running Trails around Courtenay, Hiking around Courtenay, and Gravel biking around Courtenay.
The Comox Valley offers numerous roads suitable for cycle touring, connecting regional parks and small communities. Routes like the 'Robb Bluff – Comox Heritage Airpark loop' and coastal sections near Kin Beach Provincial Park are popular for longer rides. The Cycling around Courtenay guide provides further information.
For more information about the City of Courtenay, its official website is www.courtenay.ca. The general phone number for Courtenay City Hall is +1-250-334-4441.
Mountain biking terrain in Courtenay ranges from technical rainforest singletrack with roots, rocks, and obstacles to fast and flowy trails. The area caters to all skill levels, from challenging 'steep and gnarly' sections to 'smooth and easy' rides.

