Ilhat, a commune in the Ariège department of the Occitanie region in southwestern France, is characterized by its diverse landscapes suitable for outdoor pursuits. The area features the Douctouyre river valley, the gorges de Péreille, and the limestone cliffs of the Plantaurel, which contribute to a varied terrain. Situated at an altitude of 550 meters, Ilhat offers views over the Douctouyre valley and the Tabe massif. This environment supports several sports like hiking, touring cycling, road cycling, mountain biking, and…
93
Routes
4.6
(321)
Average rating
2199
People visited

4.8
(33)
215
hikers
6.63km
02:00
220m
220m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

4.8
(39)
227
hikers
6.63km
02:07
300m
300m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.4
(35)
202
hikers
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.0
(9)
30
hikers
7.00km
02:12
260m
260m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
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4.8
(5)
6
riders
30.7km
02:19
330m
330m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.6
(22)
126
riders
72.0km
06:29
450m
450m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.6
(7)
68
riders
50.4km
03:21
740m
740m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.8
(10)
76
riders
44.1km
03:48
310m
310m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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4.9
(7)
68
riders
38.2km
02:09
850m
850m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

97
riders
81.7km
04:20
1,580m
1,580m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

5.0
(2)
43
riders
50.4km
02:13
510m
510m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

8
riders
65.4km
03:03
770m
770m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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5.0
(2)
69
runners
15.2km
02:08
630m
630m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
13
runners
10.4km
01:21
320m
320m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

11
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

19
runners
9.00km
01:18
430m
430m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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4.8
(5)
34
riders
64.8km
05:01
470m
470m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.

4.9
(7)
14
riders
32.2km
02:26
450m
450m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

4.8
(8)
19
riders
44.0km
04:38
1,480m
1,480m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

4.5
(2)
11
riders
42.4km
03:06
880m
890m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.
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5.0
(1)
14
riders
76.4km
05:03
1,440m
1,440m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4
riders
122km
07:40
1,160m
1,150m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(2)
4
riders
25.9km
01:49
480m
490m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

2
riders
14.6km
01:11
410m
410m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Ilhat, located in the Ariège department of France, offers a variety of outdoor activities. These include hiking, touring cycling, road cycling, mountain biking, jogging, and gravel biking. The diverse terrain, featuring river valleys, gorges, and mountain views, supports these pursuits.
Hiking trails are available in and around Ilhat, offering diverse landscapes from river valleys to mountain views. The region's topography, including the gorges de Péreille and views of the Tabe massif, provides varied hiking experiences. A comprehensive guide to routes can be found in Hiking around Ilhat.
Ilhat provides opportunities for various cycling disciplines, including touring cycling, road cycling, and mountain biking. The area features winding roads through valleys and along mountain flanks. Specific routes are detailed in guides such as Cycling around Ilhat and Road Cycling Routes around Ilhat.
Mountain biking trails are present in the Ilhat region, utilizing the varied elevations and natural features like gorges. These trails cater to different skill levels within the Pays d'Olmes area. For detailed routes, consult the MTB Trails around Ilhat guide.
Ilhat is characterized by several notable natural features. These include the Douctouyre river, the protected gorges de Péreille, and the limestone cliffs of the Plantaurel. The village itself is situated at an altitude of 550 meters, offering views over the Douctouyre valley and the distant Tabe massif.
The climate in Ilhat is generally pleasant throughout the year, influenced by the Plantaurel cliffs which shield the area from winds. This allows for outdoor activities across multiple seasons. The region's diverse terrain remains accessible for exploration for much of the year.
Running trails are available in the Ilhat area, offering routes through its varied landscapes. These trails provide opportunities for jogging amidst the natural scenery. Information on specific routes can be found in the Running Trails around Ilhat guide.
Routes in the Ilhat region have received an average rating of 4.56 out of 5 stars from more than 8,000 visitors on komoot. This indicates a high level of satisfaction among users who have explored the area's outdoor offerings.
Komoot offers several guides for exploring Ilhat, covering various sports. These include Hiking around Ilhat, Cycling around Ilhat, MTB Trails around Ilhat, and Gravel biking around Ilhat.
Beyond its outdoor activities, Ilhat is close to several historical attractions. Visitors can explore the Cathar castle of Montségur and the medieval town and castle of Foix. These sites offer cultural experiences in addition to the natural beauty of the region.
For further information regarding Ilhat and the surrounding Pyrénées Cathares region, an official website is available. The website is www.pyreneescathares.com. Contact can also be made via phone at 05 61 68 83 76 or 05 61 01 22 20.

