National Parks in Sweden
National Park Guide
Sweden is home to more than 20 national parks, established to conserve a diverse range of natural landscapes. These protected areas are spread across the country, from the Arctic mountains and birch forests of the north to the vast bog landscapes, ancient woodlands, and coastal archipelagos of the south. The terrain within the national parks in Sweden offers varied opportunities for outdoor recreation, including hiking, jogging, mountain biking, and gravel biking. The network of trails provides access to features such as deep ravines, large mountain lakes, and dramatic rift valleys.
National Parks in Sweden
This collection aggregates more than 900 routes across the best national parks in Sweden, with more than 59,000 visitors sharing their experiences. The community has rated these routes an average of 4.6 out of 5 stars. The parks offer a wide range of activities, from the Arctic landscapes of Abisko nationalpark, the starting point of the Kungsleden trail, to the ancient coniferous forests and rift valley terrain of Tyresta nationalpark near Stockholm. In southern Sweden, Söderåsen protects one of Northern Europe's largest deciduous woodlands, featuring dramatic valleys and cliffs. Meanwhile, Tivedens nationalpark is characterized by its wild, Ice Age-shaped forest landscape. The national park designation ensures the preservation of these significant natural and cultural landscapes for both conservation and recreation.
971
Routes
4.6
(12984)
Average rating
62K+
Explored with komoot
Last updated: April 23, 2026
4.6
(3560)
15,126
hikers
#1.
Tivedens nationalpark
Tivedens nationalpark features a wild, Ice Age-shaped forest landscape with dramatic rift valleys and boulder fields, offering diverse routes for hiking and biking.
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Cycling
4.7
(1261)
5,802
hikers
#2.
Fulufjället
Fulufjället National Park in Sweden offers diverse terrain, from ancient forests to mountain heaths, ideal for hiking and jogging on its extensive trail system.
Hiking
Running
4.4
(1059)
5,072
hikers
#3.
Store Mosse
Store Mosse National Park in Småland, Sweden, features a vast bog landscape with diverse terrain for hiking, jogging, and cycling routes.
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Cycling
4.5
(1173)
5,056
hikers
#4.
Åsnens Nationalpark
Åsnens Nationalpark features an extensive lake archipelago, old forests, and marshland, offering diverse routes for hiking, cycling, and mountain biking.
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Cycling
4.6
(781)
4,788
hikers
#5.
Abisko nationalpark
Abisko nationalpark in Swedish Lapland offers diverse Arctic landscapes, including valleys, mountains, and Scandinavia's largest mountain lake, with numerous routes for hiking and jogging.
Hiking
Running
4.6
(894)
4,775
hikers
#6.
Söderåsen
Söderåsen National Park in Skåne, Sweden, features dramatic valleys and cliffs within Northern Europe's largest protected deciduous woodlands, ideal for hiking and biking routes.
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Cycling
4.7
(961)
4,571
hikers
#7.
Skuleskogen
Skuleskogen National Park, along Sweden's High Coast, offers diverse terrain shaped by geological history, with ancient forests and a wild coastline ideal for hiking, cycling, and jogging routes.
Hiking
Running
Cycling
4.6
(629)
3,699
hikers
#8.
Tyresta nationalpark
Tyresta nationalpark, southeast of Stockholm, offers ancient coniferous forests and rift valley terrain for hiking, road cycling, and gravel biking.
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Cycling
4.4
(585)
2,273
hikers
#9.
Norra Kvill
Norra Kvill National Park in Småland, Sweden, offers hiking and cycling routes through ancient forests, moss-covered boulders, and serene lakes.
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Cycling
4.7
(331)
1,560
hikers
#10.
Muddus
Muddus National Park in northern Sweden offers vast wilderness, old-growth forests, and wetlands for hiking and other outdoor activities. It is part of the UNESCO Laponian area.
Hiking
4.4
(155)
1,560
hikers
#11.
Dalby Söderskog
Dalby Söderskog National Park features a unique broadleaf forest and offers diverse routes for hiking, road cycling, and mountain biking.
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Cycling
4.7
(261)
1,503
hikers
#12.
Kosterhavets Nationalpark
Kosterhavets Nationalpark is Sweden's first marine national park, offering diverse coastal and marine landscapes for hiking and cycling routes.
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Mountain biking
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Cycling
4.5
(402)
1,501
hikers
#13.
Färnebofjärden
Färnebofjärden National Park features a vast lake system, wetlands, and forests, offering diverse routes for hiking, cycling, and jogging.
Hiking
Running
Cycling
4.7
(290)
1,306
hikers
#14.
Hamra
Hamra National Park offers diverse landscapes with ancient forests and tranquil boglands, providing unique routes for hiking and other outdoor activities.
Hiking
4.8
(219)
924
hikers
#15.
Rågö
Rågö National Park in Norway offers a true wilderness experience with dramatic granite cliffs, deep gorges, and waterfalls, perfect for hiking and cycling routes.
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Road cycling
Cycling
4.4
(215)
876
hikers
#16.
Sonfjället
Sonfjället National Park features a distinct mountain, diverse ecosystems, and varied terrain for hiking and other outdoor sports. Explore over 10 routes across its forests, wetlands, and open heaths.
Hiking
4.4
(139)
873
hikers
#17.
Garphyttan
Garphyttan National Park, established in 1909, offers diverse landscapes of meadows, forests, and hills for hiking, mountain biking, and road cycling routes.
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Cycling
4.8
(33)
629
hikers
#18.
Stora Sjöfallet
Stora Sjöfallet National Park in Swedish Lapland offers diverse terrain, from mountain ridges to ancient forests, with varied routes for hiking and other sports.
Hiking
4.3
(14)
413
hikers
#19.
Sarek
Sarek National Park in Swedish Lapland is a remote, high-alpine wilderness with deep valleys, towering peaks, and glaciers, ideal for challenging hiking routes.
Hiking
4.7
(15)
142
hikers
#20.
Ängsö nationalpark
Ängsö nationalpark is a protected island in Sweden's Roslagen archipelago, offering hiking, jogging, and road cycling routes through 19th-century agricultural landscapes and diverse forests.
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Most popular routes in Sweden
Frequently Asked Questions
What are national parks in Sweden?
Sweden has 31 national parks, which are protected areas established to conserve the country's diverse natural landscapes. Sweden was the first country in Europe to create a national park system in 1909. This collection features routes and guides for over 20 of these parks, from Arctic wilderness to southern woodlands.
What activities are available in Sweden's national parks?
The primary activities are human-powered outdoor sports. This collection includes more than 900 routes for hiking, cycling, and mountain biking. Other available activities include jogging and gravel biking, with trails suitable for various skill levels.
Are there entry fees for national parks in Sweden?
No, all national parks in Sweden are open to the public and do not charge an entrance fee. This policy is part of Sweden's Right of Public Access (Allemansrätten), which allows people to move freely in nature.
What are some of the main national parks covered in this collection?
This collection includes routes in many of Sweden's most well-known national parks. Notable parks featured are Abisko nationalpark in the Arctic, the ancient forests of Tivedens nationalpark, and the large deciduous woodlands of Söderåsen in the south.
What is the landscape like in Abisko National Park?
Located 121 miles (195 km) inside the Arctic Circle, Abisko nationalpark features alpine meadows, birch forests, and a dramatic U-shaped valley. The Abisko River flows through a canyon, and the park borders the large Torneträsk lake. The famous Kungsleden (King's Trail) for hiking begins here.
What can you do in Söderåsen National Park?
Söderåsen is centered around a large rift valley with ancient beech forests and steep cliffs. The park offers a network of well-marked trails for hiking and jogging. The Skåneleden long-distance trail also passes through the park, providing extended route options.
What makes Tivedens National Park's landscape unique?
Tivedens nationalpark is characterized by a wild forest landscape shaped by the Ice Age. The terrain includes dramatic rift valleys, large boulders, and numerous lakes. This topography creates a challenging and varied environment for hiking and mountain biking.
Are there easy hiking trails in Sweden's national parks?
Yes, many national parks offer trails suitable for beginners and families. For example, Store Mosse National Park has accessible boardwalk trails across its vast bog landscape. Many parks feature a network of routes with varying lengths and difficulty levels.
What is the best time to visit Sweden's national parks for hiking?
The main hiking season is during the summer months, from June to August, when the weather is mild and the trails are generally free of snow. In northern parks like Abisko, this period also offers the midnight sun. Autumn provides colorful foliage, particularly in the deciduous forests of southern parks like Söderåsen.
Are dogs allowed in Swedish national parks?
Regulations for dogs vary by park and sometimes by season to protect wildlife. In most national parks, dogs are welcome but must be kept on a leash at all times. It is important to check the specific rules for each park before visiting with a dog.
What is the terrain like in Skuleskogen National Park?
Skuleskogen, part of the High Coast UNESCO World Heritage site, has a dramatic landscape shaped by post-glacial rebound. Its terrain features a rugged coastline, ancient forests, high mountains, and deep valleys. This makes it a popular destination for challenging hikes with significant elevation changes.
Can you cycle in Tyresta National Park?
While the core of Tyresta nationalpark is a protected ancient forest primarily for hiking, cycling is permitted on designated roads and trails around the park's periphery. The area offers routes for road cycling and gravel biking through the surrounding buffer zone and connecting landscapes.
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