National Park Guide
Söderåsen is a national park in Skåne, Sweden, characterized by its dramatic geological landscape of deep-cut valleys, impressive scree slopes, and high cliffs. This unique terrain, formed by ancient tectonic activity, creates a varied environment ideal for outdoor pursuits. The park encompasses one of Northern Europe's largest protected deciduous woodlands, offering diverse ecosystems for several sports like hiking, gravel biking, mountain biking, touring cycling, and more.
Söderåsen offers a wide range of outdoor activities, with more than 50 routes available across several sports like hiking, gravel biking, mountain biking, touring cycling, and more. The park's rugged landscape and extensive trail network provide varied experiences, from challenging ascents to leisurely forest paths. For those seeking to explore the area's trails, options include Hiking in Söderåsen, which covers the park's diverse footpaths, or Gravel biking in Söderåsen for routes on varied terrain. Cyclists can also find suitable paths with Cycling in Söderåsen. More than 4,000 visitors have shared their experiences, resulting in an average rating of 4.5 out of 5 stars for the routes in Söderåsen.
73
Routes
4.6
(875)
Average rating
4700
People visited

4.8
(364)
1,720
hikers
7.61km
02:07
140m
140m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.6
(98)
443
hikers
6.92km
01:58
160m
160m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

4.9
(21)
101
hikers
11.5km
03:14
230m
230m
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.

4.8
(19)
56
hikers
7.66km
02:13
190m
190m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
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5.0
(1)
3
riders
29.3km
02:38
420m
420m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

1
riders
17.0km
01:43
250m
250m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

12
riders
74.8km
05:16
830m
830m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
6
riders
42.4km
02:39
540m
540m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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19.0km
01:08
80m
80m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

4.7
(6)
59
riders
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

4.5
(2)
15
riders
19.0km
01:43
260m
260m
Hard mountain bike ride. Great for any fitness level. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

10
riders
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.
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4.6
(7)
31
riders
20.1km
01:32
190m
180m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.5
(6)
29
riders
19.9km
01:34
200m
200m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

10
riders
34.9km
02:16
280m
280m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

2.0
(1)
6
riders
40.4km
02:27
220m
220m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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15
runners
31.9km
03:55
370m
370m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
14
runners
12.4km
01:18
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
12
runners
9.13km
00:57
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

3
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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5.0
(3)
11
riders
Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride.

5.0
(1)
14
riders
106km
04:35
600m
600m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

8
riders
94.6km
04:09
640m
640m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

6
riders
59.0km
02:31
450m
450m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
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Söderåsen National Park, located in Skåne, Sweden, is characterized by its dramatic geological landscape. It features deep-cut valleys, impressive scree slopes, and high cliffs, some reaching up to 300 feet (90 meters) deep. The park also contains one of Northern Europe's largest protected deciduous woodlands.
Söderåsen National Park offers a variety of outdoor activities including hiking, gravel biking, mountain biking, touring cycling, jogging, and road cycling. There are more than 60 routes available across these sports. Visitors have rated routes in the park an average of 4.5 out of 5 stars.
Popular hiking trails include the Hjortsprångsrundan Trail, a moderate route of about 4.7 miles (7.6 km). The Liakroksrundan (Red Tour) is another well-regarded easy option, approximately 4.3 miles (6.9 km) long. More hiking options are available in the Hiking in Söderåsen guide.
Yes, Söderåsen National Park offers easy hiking trails suitable for families. The Liakroksrundan (Red Tour) is an easy route of about 4.3 miles (6.9 km). The Härsnäsrundan Trail is another easy option, approximately 3 miles (4.8 km) long. More options can be found in the Easy hikes in Söderåsen guide.
Key natural features include the Kopparhatten viewpoint, offering panoramic views over the valley and reaching approximately 490 feet (150 meters) in height. The Skäralid Valley is a deep crevice with vertical cliffs, and Odensjön Lake is a nearly circular lake. The park also features extensive beech forests and clear streams.
Söderåsen offers several gravel biking routes, including "The Long Loop around Söderåsen National Park," which is about 18.2 miles (29.3 km) long. Another option is the "Mellanrundan," approximately 10.6 miles (17 km). These routes feature varied terrain and scenic viewpoints. More information is available in the Gravel biking in Söderåsen guide.
Cycling within the national park is generally restricted to roads and designated trails. While marked hiking trails are not permitted for cycling, some former forest roads are suitable for mountain biking. The bordering Klåveröd nature area also offers several mountain biking trails with technical challenges and scenery. Refer to the MTB Trails in Söderåsen guide for more details.
The area around Söderåsen offers many winding roads for touring cyclists. An example is the "Söderåsen Nature Centre, Skäralid – Skärdammen Pond loop," which is about 12.3 miles (19.8 km). The Cykelleden Skåne (Skåne Cycle Path) also has a section passing through Söderåsen. Find more routes in the Cycling in Söderåsen guide.
Visitors can find information and assistance at the Naturum Visitor Centre, located at the main entrance in Skäralid Valley. The Naturum provides details about hiking paths and the park's natural environment. For general inquiries, the County Administrative Board can also provide information.
Söderåsen National Park is a popular destination on komoot, with more than 4,000 visitors having shared their experiences. The routes in the park have an average rating of 4.5 out of 5 stars from over 800 ratings. There are more than 60 routes available for various outdoor activities.
Komoot offers several guides for Söderåsen National Park, including Hiking in Söderåsen, Gravel biking in Söderåsen, and Cycling in Söderåsen. There are also guides for MTB Trails, Running Trails, and Attractions.
Yes, Odensjön Lake is a notable feature within Söderåsen National Park. It is a nearly perfectly circular lake located in Nackarpsdalen, approximately 490 feet (150 meters) in diameter and 62 feet (19 meters) deep. The lake is a popular attraction for visitors.

