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Germany
Thuringia

Ilm-Kreis

The best running trails in Ilm-Kreis

4.4

(906)

13,436

runners

924

runs

Jogging in Ilm-Kreis offers diverse terrain across the heart of Thuringia, Germany. The region features dense woodlands of the Thuringian Forest, rolling agricultural hills, and serene waterways like the Ilmenau ponds and Heyda Reservoir. Elevations range from gentle slopes in the north to the higher reaches of the Thuringian Forest, providing varied running experiences. The landscape is shaped by forested mountains, limestone plateaus, and river valleys.

Best jogging routes in Ilm-Kreis

  • The most popular jogging route is Schmücke Lodge and…

Last updated: April 28, 2026

5.0

(6)

269

runners

#1.

Schmücke Lodge and Beer Garden – Serpentines on the Rennsteig loop from Schmiedefeld am Rennsteig

22.6km

02:37

480m

480m

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

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Hard

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.

Hard

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Popular around Ilm-Kreis

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Cycling Collection by

Daniel

Tips from the Community

Maximusdm007
April 28, 2026, Shelter on the Ilm-Rennsteig Cycle Path

Shortly before Ilmenau, on the section of the Ilm cycle path along the former railway line from Langewiesen, this rest stop with a covered picnic shelter invites you to take a relaxing break. There are benches and a table here – ideal for a little refreshment in the shade before heading into town. A perfect stopover for cyclists and hikers who want to enjoy the last few meters to Ilmenau in a relaxed manner.

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Just before Ilmenau, on the section of the Ilm Cycle Path along the former Langewiesen railway line, this rest area with a covered picnic hut invites you to take a relaxing break. Benches and a table are available here – ideal for a quick snack in the shade before heading into town. A perfect stopover for cyclists and hikers looking to enjoy the last few meters to Ilmenau.

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Olli
August 31, 2025, Heyda Reservoir

A lake, forest, fields and small villages in the surrounding area, gastronomy at the lake and berries and mushrooms in the forests

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Beautiful circular walk around the dam 🖖

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Beautiful circular walk around the dam 🖖

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Beautiful circular walk around the dam 🖖

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Very nice place to stop for a break right next to the dam 🖖

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Beautiful circular walk around the dam 🖖

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Frequently Asked Questions

How many running routes are available in Ilm-Kreis?

Ilm-Kreis offers a wide selection of running routes, with over 890 trails available for exploration. These routes cater to various fitness levels and preferences, from gentle paths to challenging mountain runs.

What do other runners say about the trails in Ilm-Kreis?

The running trails in Ilm-Kreis are highly regarded by the komoot community, boasting an average rating of 4.4 stars from over 880 reviews. Runners frequently praise the diverse landscapes, including dense woodlands and serene waterways, and the variety of terrain suitable for all abilities.

What kind of terrain can I expect when running in Ilm-Kreis?

Ilm-Kreis offers a diverse range of terrain. You'll find dense woodlands and mountainous sections within the Thuringian Forest, rolling agricultural hills in the north, and limestone plateaus. This variety provides options from gentle, relatively flat paths to more challenging routes with significant elevation changes.

Are there easy running routes suitable for beginners in Ilm-Kreis?

Yes, Ilm-Kreis has approximately 80 easy running routes perfect for beginners or those looking for a relaxed jog. These trails typically feature gentler gradients and well-maintained surfaces, often found in the northern, flatter agricultural areas or around water bodies like the Ilmenau ponds.

Where can I find challenging long-distance running trails in Ilm-Kreis?

For experienced runners seeking a challenge, Ilm-Kreis offers over 250 difficult routes, many of which are long-distance trails within the Thuringian Forest. The Highest Point of the Rennsteig – Forest Idyll loop from Kernzone Schneekopfmoor is a demanding 35.8 km route with significant elevation, exploring the historic Rennsteig trail.

Can I find running routes that pass by water bodies or reservoirs?

Absolutely! The region features several beautiful water bodies ideal for running. The Heyda Reservoir loop from Unterpörlitz is a popular moderate 13.3 km path offering scenic views around the reservoir. The Ilmenau pond area also provides pleasant, relaxed routes amidst nature.

What natural features or landmarks can I explore while jogging in Ilm-Kreis?

While running in Ilm-Kreis, you can encounter diverse natural features. The region is known for its dense forests, mountain meadows, and unique hang spring moors. You might also pass by interesting geological formations on the Ilm-Saale-Ohrdrufer Muschelkalkplatte. For specific landmarks, consider routes near the Goethe Cave at Hermannstein or the Burnt Stone Tunnel.

Are there family-friendly running paths in Ilm-Kreis?

Yes, many of the easier and moderate routes in Ilm-Kreis are suitable for families. Paths around the Ilmenau ponds or the gentler sections of the Ilm Valley Cycle Path offer safe and enjoyable environments for a family run or walk. Look for routes with less elevation and well-maintained surfaces.

Are there dog-friendly running trails in Ilm-Kreis?

Most natural trails and forest paths in Ilm-Kreis are dog-friendly, provided dogs are kept on a leash, especially in nature reserves or near wildlife. The extensive network of forest trails, such as those near Ilmenau, offers plenty of space for you and your canine companion to enjoy a run together.

Are there circular running routes available in Ilm-Kreis?

Yes, many of the running routes in Ilm-Kreis are designed as circular loops, allowing you to start and end at the same point. Examples include the Karl Alexander Spring – Glück-Auf Spring loop from Ilmenau, which takes you through forested areas, and various loops around the Heyda Reservoir.

Are there running routes in Ilm-Kreis accessible by public transport?

Many routes in Ilm-Kreis are accessible by public transport, particularly those starting from larger towns like Ilmenau. The university town of Ilmenau serves as a good hub, with routes like the Wych elm at Grenzhammer – Ilmtal Cycle Path loop from Ilmenau being easily reachable.

What is the best time of year for running in Ilm-Kreis?

Spring, summer, and autumn generally offer the most pleasant conditions for running in Ilm-Kreis. Spring brings blooming nature, summer provides lush green forests, and autumn showcases vibrant foliage. Winter running is also possible, especially on cleared paths, but be prepared for colder temperatures and potentially snowy or icy conditions, particularly in the higher elevations of the Thuringian Forest.

Most popular routes in Ilm-Kreis

Family-friendly hikes in Ilm-Kreis

Most popular attractions in Ilm-Kreis

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Check out more Running Trails & Routes throughout Ilm-Kreis below and find the perfect route in your destination.

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