4.3
(166)
652
riders
28
rides
Mountain bike trails Salernes offer a diverse landscape of wooded hills, river valleys, and varied terrain in the heart of Green Provence. The region is characterized by its natural features, including the Bresque river and its surrounding valleys, providing a compelling backdrop for outdoor activities. This area presents a network of routes suitable for different skill levels, from gentle rides through the countryside to more challenging paths with significant elevation changes. The varied topography ensures a range of mountain biking…
Last updated: October 13, 2026
4.3
(3)
15
riders
37.6km
02:28
550m
550m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
3.5
(2)
26
riders
32.2km
01:48
260m
260m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

4.5
(2)
12
riders
46.3km
03:10
690m
690m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
5.0
(4)
14
riders
43.9km
02:45
550m
560m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
4.0
(2)
10
riders
38.7km
02:23
450m
450m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
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Picturesque village in the Var department, in the Provence-Alpes-Côte d'Azur region (France). It is known as the "Village dans le Ciel" ("Village in the Sky") for its elevated position and wide views over Provence.
8
0
A real gem, inconspicuous by the wayside
0
0
a quiet greenway and lit tunnels!
0
0
Wonderful to look at in the sunlight. Not pompous, but rather practical and imposing. Unfortunately, not open to the public.
0
0
I always carry a small flashlight when walking. It's definitely recommended for navigating these tunnels.
1
0
Suitable for racing bikes. We frequently use the European cycle route
0
0
A truly beautiful place with at least one good restaurant and a beautiful view. It's easy to visit by bike from Aups!
1
0
There are over 25 mountain bike routes in the Salernes area, offering a diverse range of experiences. These include paths suitable for various skill levels, from easy rides to more challenging trails with significant elevation changes.
Yes, Salernes offers several easy mountain bike trails perfect for beginners or families. For instance, the Ferme Auberge Château Mentone – Chemin du train des pignes loop from Vaubelette is an easy 11.6-mile route that takes you through varied countryside. The region is known for its adaptive trails, making it inclusive for a wider range of riders.
Given Salernes' Mediterranean climate, spring and autumn are generally ideal for mountain biking, offering pleasant temperatures and lush scenery. Winter can also be suitable, as the climate remains mild, though some trails might be affected by rain. Summers can be hot, so early morning or late afternoon rides are recommended.
Absolutely! Several routes in Salernes combine mountain biking with opportunities to cool off in natural swimming areas. The Château de Salernes – Salernes swimming area loop from Salernes is a popular moderate route that explores the Bresque river valley and its natural pools. Another option is the more challenging Natural Pool on the Bresque – Salernes swimming area loop from Villecroze-les-Grottes.
Mountain bike trails in Salernes offer picturesque views of wooded hills, serene river valleys, and the characteristic landscapes of Green Provence. You'll encounter diverse terrain, from shaded forest paths to open country, providing a constantly changing backdrop for your ride.
Yes, many of the mountain bike routes around Salernes are designed as loops, allowing you to start and finish at the same point. Examples include the Mountainbike loop from Salernes and the Chemin du train des pignes – Entrecasteaux Castle loop from Salernes, both offering moderate challenges.
Salernes and its surroundings are rich in history. You can explore routes that pass by historical sites such as the ruins of a medieval castle or the ancient Roman bridge on the Bresque river. The Chemin du train des pignes – Entrecasteaux Castle loop from Salernes, for example, takes you near the impressive Entrecasteaux Castle. The nearby Historic Centre of Aups is also worth a visit.
While not directly on every trail, the stunning Waterfall — Cascade de Sillans is a short drive from Salernes and offers a refreshing stop. Other waterfalls like Caramy Waterfalls and Sauveclare Waterfall are also in the wider region, providing beautiful natural attractions to explore.
The mountain bike routes in Salernes are highly rated by the komoot community, with an average score of 4.4 stars from over 140 reviews. Riders often praise the varied terrain, the beautiful natural scenery, and the opportunities to combine cycling with refreshing dips in natural pools.
Yes, Salernes offers routes with significant elevation gains and technical sections for experienced riders. For example, the Natural Pool on the Bresque – Salernes swimming area loop from Villecroze-les-Grottes is classified as a difficult route, featuring challenging ascents and descents through the river valley.
Salernes itself is a charming village with shaded streets, fountains, and local markets (held on Wednesday and Sunday mornings). You'll find restaurants serving Provencal specialties, and many routes start or pass through areas where you can access local amenities for refreshments or a meal.
Beyond mountain biking, Salernes is an excellent base for other outdoor pursuits. The wooded hills and valleys are ideal for hiking and trail running. The Bresque river offers tranquil spots for swimming, and the region is conveniently located near major natural sites like the Gorges du Verdon and Lac de Sainte-Croix, which are perfect for water activities.


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