4.1
(39)
1,083
riders
25
rides
Road cycling routes around Le Temple-Sur-Lot are characterized by the confluence of the Lot and Garonne rivers, offering varied terrain from flat greenways to rolling hills. The region features a network of quiet country lanes that traverse verdant valleys, orchards, and rural landscapes. Cyclists can explore dedicated cycle paths alongside rivers and canals, as well as routes through the surrounding countryside with moderate elevation changes.
Last updated: July 2, 2026
5.0
(1)
15
riders
35.1km
01:41
140m
140m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
9
riders
46.0km
02:10
470m
470m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

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7
riders
57.4km
02:53
780m
780m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
5
riders
63.1km
03:00
690m
680m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
7
riders
42.7km
02:00
350m
350m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
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Perched on the heights of the Lot valley, the Capet windmill was built before 1324, but it is found dated 1870 on a stone at the entrance to the mill. Was it demolished and rebuilt? Possible! Be that as it may, this old building was once, as its name indicates, the mill of the lords of Montpezat whose successive castles were razed, except for the vital organ it represented and which constituted the survival of the inhabitants! The Château site where the mill is located was purchased by the municipality in February 1988 and the Capet lands in 1989. In 1998, the municipality decided to restore this mill which, after remaining for many years in a state of abandonment and ruin (only the shaft remained), finally had a new project for life.
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« Lou Mouli del Castel » « Lou Mouli del Castel », as the elders of Montpezat familiarly called it, raises its tall stature on the rocky spur located west of the village, from where one overlooks the beautiful Lot valley. Writings in P. CHAPLAIS' book « The war of Saint SARDOS » tell us that the Capet windmill was built before 1324, but we find it dated 1870 on a stone at the entrance to the mill. Was it demolished and rebuilt? Possible! Be that as it may, this old building was once, as its name indicates, the mill of the lords of Montpezat, whose successive castles were razed, except for the vital organ it represented and which constituted the survival of the inhabitants! The site of the Castle where the mill is located was purchased by the commune in February 1988 and the Capet lands in 1989. In 1998, the municipality decided to restore this mill which, after having remained for many years in a state of abandonment and ruin (only the shaft remained), finally had a new life project. Thus, on a beautiful spring morning in 2005, our mill regained its wings. There are 3 mills in the commune, only this one is communal, the other two are private. This restoration would not have been possible without the determination of the elected officials of the time and without the various grants that were awarded. Thanks to them, we today have the most beautiful mill in the... village.
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The Sainte-Colombe church has watched over the village since the Middle Ages. Originally Romanesque, it was extensively remodeled in the 19th century, but retains a remarkable bell tower housing a bell dated 1525, now listed as a historic monument.
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Prayssas is a small village in Lot-et-Garonne perched on a ridge between the Lot and Garonne valleys. Strolling through its narrow streets, you will discover a Romanesque church, beautiful stone houses, and several viewpoints over the surrounding countryside.
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Caution: after Le Temple sur Lot, respect the prohibition and bypass the farm buildings by road, to find a path that leads you closer to Montpezat.
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Always the Commanderie du Temple sur Lot. We recommend the restaurant :))
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Municipal campsite at a very good price, good place to spend a night and be able to use the services.
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There are over 25 road cycling routes around Le Temple-Sur-Lot, offering a variety of options for different skill levels. These routes traverse river valleys, verdant countryside, and quiet country lanes.
The terrain around Le Temple-Sur-Lot is varied. You'll find flat greenways, particularly along the Lot and Garonne rivers and the Canal des Deux Mers, which are ideal for relaxed rides. There are also routes through rolling, green landscapes and hills that offer more moderate elevation changes for experienced cyclists.
Yes, Le Temple-Sur-Lot offers several easy and family-friendly options. The region is known for its dedicated cycle paths and greenways, such as sections of the Lot Valley Cycle Route (V86) and the Canal des Deux Mers, which are flat, car-free, and often shaded. An easy route to consider is the Cemetery – View from Clairac bridge loop from Le Temple-sur-Lot, which is 21.3 miles (34.2 km) long.
Many routes offer scenic views along the Lot and Garonne rivers, through lush orchards, and past charming French villages. The Cemetery – voie verte du temple sur lot loop from Le Temple-sur-Lot incorporates a greenway, providing a pleasant, shaded experience. Routes along the Lot Valley Cycle Route (V86) are also particularly scenic.
Le Temple-Sur-Lot and its surroundings are rich in history. You can explore well-preserved bastide towns like Sainte-Livrade-sur-Lot, Casseneuil, and Villeneuve-sur-Lot. The region also features the historic Historic Center of Clairac and the Saint-Germain Church Ruins in Le Temple-sur-Lot itself. For a longer ride, the magnificent medieval Château de Bonaguil is also accessible.
Absolutely. The confluence of the Lot and Garonne rivers near Aiguillon is a notable natural point. You can also cycle through verdant valleys and past renowned vineyards. A unique natural attraction nearby is 'La Source Bleue,' a translucent blue water source that flows from the Lot River, offering a heavenly spot accessible by bike.
The road cycling routes in Le Temple-Sur-Lot are highly rated by the komoot community, with an average score of 4.3 stars from over 11 reviews. Cyclists often praise the varied terrain, from flat greenways to rolling hills, and the tranquil journeys through picturesque scenery.
Yes, for more experienced riders seeking longer distances, routes like the Madaillan Castle – Montpezat Mill loop from Le Temple-sur-Lot cover 35.4 miles (57.0 km) and lead through rolling countryside and past historic sites. Another option is the Rue de LaParade – Lot Valley cycle route loop from Le Temple-sur-Lot, which is 38.4 miles (61.8 km) long.
The region is generally pleasant for cycling, with spring and autumn offering mild temperatures and beautiful landscapes. Summer can be warm, but routes along canals and rivers often provide shade. The commitment to 'soft mobility and slow tourism' makes it an inviting destination throughout much of the year.
Beyond dedicated cycle paths, the Lot-et-Garonne department, where Le Temple-Sur-Lot is located, boasts hundreds of kilometers of quiet country lanes. These are perfect for road cycling enthusiasts seeking tranquil journeys through picturesque scenery, away from heavy traffic.
While specific parking locations are not detailed for every route, many routes, especially those starting from Le Temple-Sur-Lot itself or nearby towns, typically have accessible parking. Look for parking in the village centers or near popular trailheads. For example, routes often start from locations like 'Cemetery' or 'Rue de LaParade', implying local access points.
Cycling through the region offers opportunities to experience local life. Many routes pass through charming villages and bastide towns like Sainte-Livrade-sur-Lot and Castelmoron-sur-Lot, which host traditional markets. These towns often have cafes and restaurants where you can stop for refreshments and taste regional specialties.


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