35
runners
2
runs
Jogging routes around Ballymonan traverse a landscape rich in natural features, providing diverse terrain for runners. The region is characterized by its dense forests, such as Banagher Glen and Glenshane Forest, alongside scenic glens and notable waterfalls. Peatlands contribute to a unique environment, while gentle hills offer elevation changes suitable for moderate jogging.
Last updated: May 17, 2026
18
runners
11.9km
01:28
260m
260m
Jog the moderate 7.4-mile Banagher Glen Forest Trail through ancient oak woodlands to Altnaheglish Reservoir, with Sperrin Mountain views.
12
runners
4.05km
00:34
170m
170m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5
runners
9.11km
01:02
140m
140m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Ballymonan
Banagher Forest is a large coniferous woodland featuring beautiful sitka spruce and peat covered slopes. It is one of the oldest ancient woodlands in the whole of Ireland and a real hidden gem. The tracks around the forest are paved and undulating, making this a wonderful location for a jog.
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Enjoy some peace and serenity as you jog along the shores of the beautiful and calm Altnaheglish Reservoir, situated in the Sperring Area of Natural Beauty. The reservoir is located in the Banagher Forest, which is home to some of the oldest ancient oak woodlands in Ireland. It's a true place of beauty!
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If you walk 100m slightly off the path south at this waypoint, you'll reach the beautiful little Altkeeran Waterfall. The waterfall is situated nearby to the spring Source Of The Grillagh and the peak Carntogher.
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Glenshane Forest is a beautiful coniferous woodland located along the Glenshane Pass on the main road between Belfast and Londonderry. The forest features a large area of heather moorland and a beautiful babbling brook that runs right through it, the River Roe. Gorgeous location for a stroll with a fascinating touch of history too if you're heading to Priest's Chair.
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Enjoy some peace and serenity as you walk along the shores of the beautiful and calm Altnaheglish Reservoir, situated in the Sperring Area of Natural Beauty. The reservoir is located in the Banagher Forest, which is home to some of the oldest ancient oak woodlands in Ireland. It's a true place of beauty!
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0
Komoot features a selection of jogging routes around Ballymonan, with over 2 routes currently available. These trails primarily offer moderate difficulty, traversing dense forests, scenic glens, and unique peatlands.
The jogging routes around Ballymonan are generally rated as moderate. While there aren't specific 'easy' routes listed, many moderate trails can be enjoyed by beginners, especially if taken at a comfortable pace. The region's varied terrain offers a good challenge for those looking to build their running endurance.
Many outdoor areas in Ballymonan, especially forest trails and nature reserves, are generally dog-friendly. However, it's always recommended to keep your dog on a leash, especially in nature reserves like the Garry Bog, to protect local wildlife and ensure a pleasant experience for all users. Always check local signage for specific rules.
While the listed routes are moderate, many sections of the forest trails and parks in Ballymonan can be enjoyed by families. Green spaces like the Joey Dunlop Memorial Garden or Dervock Riverside Park offer pleasant, accessible paths suitable for a family jog or walk. For a slightly longer adventure, consider parts of the Banagher Glen Forest Trail, which offers beautiful scenery.
Yes, you can enjoy a scenic run that includes a waterfall. The Altkeeran Waterfall loop from Carntogher is a 2.5-mile (4.1 km) trail that leads through a picturesque area directly to the Altkeeran Waterfall, offering a refreshing natural highlight during your run. You can also find the waterfall as a highlight here: Altkeeran Waterfall.
Ballymonan's running trails offer diverse natural scenery. You'll primarily encounter dense forests like Banagher Glen and Glenshane Forest, scenic glens, and unique peatlands. The Garry Bog Nature Reserve, for instance, is an ancient landscape rich in unique plants and animals, providing a distinctive environment for your run. You might spot various bird species and other small wildlife native to these habitats.
Yes, several routes in the area are circular, allowing you to start and finish at the same point. For example, the Altkeeran Waterfall loop from Carntogher and the Glenshane Forest β Glenshane Pass loop from Sheskin Burn are both excellent circular options for runners.
Beyond the natural beauty, Ballymonan and its surroundings offer several points of interest. While jogging, you might pass through areas near the Banagher Forest or catch glimpses of the Carntogher Summit Cairn. The iconic Dark Hedges, though a short drive, offer a unique atmospheric setting. For a deeper dive into the region's natural heritage, the Garry Bog Nature Reserve showcases ancient peatlands. You can also explore highlights like Altnaheglish Reservoir or Moydamlaght Forest.
Ballymonan offers good jogging conditions throughout much of the year. Spring and autumn provide pleasant temperatures and beautiful scenery with changing foliage. Summer is also great, though some trails might be busier. Winter runs can be invigorating, but be prepared for potentially wet and muddy conditions, especially on forest and peatland trails. Always check local weather forecasts before heading out.
While Ballymonan itself is inland, its location in County Antrim means you're relatively close to stunning coastal areas. For a change of scenery, you could venture to nearby Portrush Whiterocks Beach for a beach run or explore trails near the dramatic Giant's Causeway. These offer a different, often more exposed, running experience compared to the forest trails closer to Ballymonan.
Runners using komoot often praise the tranquil and natural environment of Ballymonan's trails. The dense forests, such as Banagher Glen, and the unique peatlands offer a refreshing escape. The variety of terrain, from gentle paths to moderate ascents, is also appreciated, providing a good workout amidst beautiful scenery. The presence of features like the Altkeeran Waterfall adds an extra element of enjoyment to the routes.


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