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Routes
Running trails & routes
United Kingdom
Northern Ireland
Limavady
Templemoyle

Banagher Glen Forest Trail

Moderate

18

runners

Banagher Glen Forest Trail

01:28

11.9km

260m

Running

Jog the moderate 7.4-mile Banagher Glen Forest Trail through ancient oak woodlands to Altnaheglish Reservoir, with Sperrin Mountain views.

Last updated: February 26, 2026

Tips

Your route passes through a protected area

Please check local regulations for:

Sperrins AONB

Waypoints

A

Start point

Parking

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1

3.32 km

Altnaheglish Reservoir

Highlight • Forest

Enjoy some peace and serenity as you walk along the shores of the beautiful and calm Altnaheglish Reservoir, situated in the Sperring Area of Natural Beauty. The reservoir is located …

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2

6.98 km

Banagher Forest

Highlight • Forest

Banagher Forest is a large coniferous woodland featuring beautiful sitka spruce and peat covered slopes. It is one of the oldest ancient woodlands in the whole of Ireland and a …

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B

11.9 km

End point

Parking

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Way Types & Surfaces

Way Types

8.61 km

3.25 km

Surfaces

3.25 km

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Elevation

Elevation

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Weather

Powered by Foreca

Wednesday 6 May

14°C

3°C

37 %

Additional weather tips

Max wind speed: 22.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

What is the terrain like on the Banagher Glen Forest Trail?

The trail offers a varied terrain, including both surfaced roads and forest tracks. Be prepared for some very steep sections and uneven ground. Parts of the route can be rough gravel or forest paths, and after heavy rain, some sections, especially around the Altnaheglish Reservoir, may be muddy or slightly flooded.

Is the Banagher Glen Forest Trail suitable for beginner joggers?

Given its moderate difficulty, with steep sections and uneven terrain, a reasonable level of fitness is recommended. While some parts are surfaced, others are rough forest paths. Beginners might find it challenging, but it's a rewarding experience for those looking to push themselves.

Where can I park to access the Banagher Glen Forest Trail?

Parking is typically available at designated areas near the trailhead. Specific parking information can often be found on local tourism websites or by checking maps before your visit. It's advisable to arrive early during peak times.

Are dogs allowed on the trail?

Yes, dogs are generally permitted on the Banagher Glen Forest Trail. However, as it is a National Nature Reserve and Special Area of Conservation, it's crucial to keep dogs on a leash at all times to protect wildlife and maintain the natural environment. Please also clean up after your pet.

What is the best time of year to visit Banagher Glen Forest Trail?

Spring is particularly enchanting when the forest floor is covered with bluebells. Autumn offers stunning foliage. While beautiful year-round, be aware that after heavy rain, especially in winter, sections can be muddy or flooded. Clear days offer expansive views of the Sperrin Mountains.

Do I need a permit or pay an entrance fee to access Banagher Glen?

No, there are typically no permits or entrance fees required to access the Banagher Glen Forest Trail, as it is a publicly accessible National Nature Reserve. However, always check local regulations before your visit, especially for group activities.

What kind of wildlife and plants can I expect to see?

Banagher Glen is a rich habitat. You might spot various bird species, including peregrine falcons and buzzards, as well as butterflies. The ancient woodland features mature oak and ash trees, with an understory of hazel, hawthorn, rowan, and holly. In damp areas, ferns and mosses thrive, and in spring, bluebells carpet the forest floor.

What are the main points of interest along the route?

The trail leads you through the ancient Banagher Forest, one of Ireland's oldest oak woodlands. You'll also encounter the scenic Altnaheglish Reservoir and the impressive Banagher Dam, which is the tallest in Northern Ireland. Higher points offer panoramic views of the Sperrin Mountains.

Are there any cafes or pubs near the Banagher Glen Forest Trail?

While the trail itself is in a natural, secluded area, you can find cafes and pubs in nearby towns such as Dungiven. It's a good idea to plan your refreshments before or after your visit to the glen.

Does this trail intersect with other paths?

Yes, the route primarily follows the official 'Banagher Glen - Forest Trail' for its entire length, providing a consistent and well-defined path through the glen.

What should I wear for jogging on this trail, especially in autumn?

In autumn, layers are advisable due to changing temperatures. Wear moisture-wicking clothing, and bring a waterproof and windproof jacket. Sturdy jogging shoes with good grip are essential for the uneven, potentially muddy, and steep sections. Consider gaiters if heavy rain is expected.

Nearby routes

Moderate

18

Banagher Glen Forest Trail

01:28h

11.9km

260m

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