41
runners
3
runs
Jogging routes around Carn traverse a landscape characterized by dense forests, scenic glens, and undulating terrain. The region features a network of trails that often follow rivers and lead to natural attractions like waterfalls. These running routes offer varied elevation changes, providing opportunities for both steady runs and more challenging climbs through natural woodlands.
Last updated: June 29, 2026
17
runners
11.9km
01:28
260m
260m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
12
runners
4.05km
00:34
170m
170m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4
runners
9.11km
01:02
140m
140m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
runners
11.8km
01:14
100m
100m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
2
runners
12.7km
01:20
110m
110m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Carn
Banagher Forest is a large coniferous woodland featuring beautiful sitka spruce and peat covered slopes. It is one of the oldest ancient woodlands in the whole of Ireland and a real hidden gem. The tracks around the forest are paved and undulating, making this a wonderful location for a jog.
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Enjoy some peace and serenity as you jog along the shores of the beautiful and calm Altnaheglish Reservoir, situated in the Sperring Area of Natural Beauty. The reservoir is located in the Banagher Forest, which is home to some of the oldest ancient oak woodlands in Ireland. It's a true place of beauty!
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If you walk 100m slightly off the path south at this waypoint, you'll reach the beautiful little Altkeeran Waterfall. The waterfall is situated nearby to the spring Source Of The Grillagh and the peak Carntogher.
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Glenshane Forest is a beautiful coniferous woodland located along the Glenshane Pass on the main road between Belfast and Londonderry. The forest features a large area of heather moorland and a beautiful babbling brook that runs right through it, the River Roe. Gorgeous location for a stroll with a fascinating touch of history too if you're heading to Priest's Chair.
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Enjoy some peace and serenity as you walk along the shores of the beautiful and calm Altnaheglish Reservoir, situated in the Sperring Area of Natural Beauty. The reservoir is located in the Banagher Forest, which is home to some of the oldest ancient oak woodlands in Ireland. It's a true place of beauty!
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If there's a good bench out in the wild then it's always a good idea to take a rest. You never know when you'll fund another bench.
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The running routes around Carn are characterized by dense forests, scenic glens, and undulating terrain. You'll often find trails following rivers and leading to natural attractions like waterfalls. The routes offer varied elevation changes, providing opportunities for both steady runs and more challenging climbs through natural woodlands.
Yes, the Carn area offers routes that include beautiful waterfalls. For example, the Altkeeran Waterfall loop from Carntogher is a moderate 4 km trail that takes you past the scenic Altkeeran Waterfall. Another option is the Altkeeran Waterfall loop from Pollan Burn, which is a 5.7 km route also featuring the waterfall.
Yes, many of the jogging routes in Carn are designed as loops, perfect for a continuous run. Popular circular options include the Banagher Glen Forest Trail, the Derrynoyd Forest loop from Moneyneany, and the Glenshane Forest β Glenshane Pass loop from Sheskin Burn. These routes allow you to start and finish in the same location.
For those looking for a longer run, the Banagher Glen Forest Trail is a great choice, covering approximately 11.9 km. Another excellent option of similar length is the Derrynoyd Forest loop from Moneyneany, which is about 11.8 km long.
Absolutely! The Carn region is known for its scenic beauty. Many routes traverse areas with great views, especially through the glens and forests. The Carntogher Summit Cairn is a notable viewpoint in the area, offering panoramic vistas. While not directly on a jogging route, it's a significant landmark nearby.
The jogging routes around Carn are generally considered to be of moderate difficulty. They feature varied elevation changes, which can provide a good workout without being overly strenuous for most runners. While there are no routes specifically classified as 'easy' in the guide, the moderate trails offer a good balance for those with a reasonable fitness level.
While running in Carn, you'll encounter a rich natural landscape. Key features include extensive forest areas like Banagher Forest and Moydamlaght Forest, as well as the serene Altnaheglish Reservoir. The region's glens and river valleys also provide picturesque scenery.
There are at least 4 highly-rated jogging routes detailed in this guide for the Carn area. These routes showcase the best of the region's landscape and offer varied experiences for runners.
Over 40 runners have used komoot to explore Carn's varied terrain. While specific ratings aren't available, the popularity suggests that runners appreciate the diverse landscapes, including the dense woodlands, river valleys, and hills, which provide options for both leisurely runs and more strenuous workouts.
Yes, the Carn area is rich in forest trails. Highly recommended options include the Banagher Glen Forest Trail, which offers a moderate challenge through a scenic forest environment. Another popular choice is the Derrynoyd Forest loop from Moneyneany, winding through dense forest for a peaceful running experience. The Glenshane Forest β Glenshane Pass loop from Sheskin Burn also provides a great forest running experience.
The jogging routes around Carn feature varied elevation gains, generally falling within a moderate range. For instance, routes like the Banagher Glen Forest Trail have an elevation gain of approximately 258 meters, while the Derrynoyd Forest loop from Moneyneany has a gentler climb of about 98 meters. This variety allows runners to choose routes based on their desired challenge level.


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